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发帖数: 9453 | 1 ☆─────────────────────────────────────☆
smthe (苹果) 于 (Mon Oct 8 23:58:44 2007) 提到:
10多天前看见大家讨论olive oil, canol oil的帖子，
昨天去买了一大大大桶pure olive oil
刚刚对比了一下lable: 1tbsp
olive oil: 125 carories
total fat 14g: saturated fat 1g, trans 0
canol oil: 130 carories
total fat 14g: saturate fat 1g, trans 0, polyunsaturated 9g,
monounsatuated 4g
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olive oil 那剩下的13克fat没写明白是什么
我看了lable以后，没有办法确认olive oil
is better than canol oil.
大家知道的来启发一下我吧
谢谢！
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