s********f
发帖数: 3924 | |
z********0
发帖数: 9013 | |
s********f
发帖数: 3924 | 3 如果不考虑口感。是不是多喝没关系。
【在 z********0 的大作中提到】
: 不好喝
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s*********n
发帖数: 2283 | 4 应该还会有 insulin spike .... 会让你更饿吧 ....
【在 s********f 的大作中提到】
: 0卡，多喝没关系吧？
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b***i
发帖数: 10018 | 5 不如喝白开水...
【在 s********f 的大作中提到】
: 如果不考虑口感。是不是多喝没关系。
|
s*********n
发帖数: 2283 | 6 如果你想运动减肥, 运动前后可以多喝 ....
其中 Caffeine 可以 let you do stupid things with more energy ... And 那个
insulin spike can help feed your muscle ... 但是, 我搞不清楚 ... what would
happen to your body if there is no enough glucose in your blood during and
after insulin spike ...
【在 s********f 的大作中提到】
: 如果不考虑口感。是不是多喝没关系。
|
g********x
发帖数: 4671 | 7 Only liquid you should ever drink is plain water. |
a**********h
发帖数: 1001 | |
s*********n
发帖数: 2283 | 9 Hmmmm .... true ... but 听说 may not be sufficient enough .... in some
cases ...
【在 g********x 的大作中提到】
: Only liquid you should ever drink is plain water.
|
b***k
发帖数: 2829 | 10 Cheap high fructose corn syrup will make you feel hungry more. just drink a
lot of water and get rid of the
habit of drinking soda completely.
【在 s*********n 的大作中提到】
: 应该还会有 insulin spike .... 会让你更饿吧 ....
|
|
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T*U
发帖数: 22634 | |
b***k
发帖数: 2829 | 12 Only if you are HARD-CORE athlete. Maybe you are, we just don't know... :)
【在 s*********n 的大作中提到】
: Hmmmm .... true ... but 听说 may not be sufficient enough .... in some
: cases ...
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W*********l
发帖数: 624 | |
s*********n
发帖数: 2283 | 14 there is no high fructose corn syrup in diet coke ...
Though the regular coke formula is a trade secret, I really doubt there is
any high fructose corn syrup in it .
drink a
【在 b***k 的大作中提到】
: Cheap high fructose corn syrup will make you feel hungry more. just drink a
: lot of water and get rid of the
: habit of drinking soda completely.
|
s*********n
发帖数: 2283 | 15 Hmmmm ... interesting ...
Firstly I suggest you checking the ingredients in Diet Coke. I did
homework. Here is I got from wikipedia, as
formulated in the United States, listed in order of greatest to least
amount:
Carbonated water
Caramel color
Aspartame
Phosphoric acid
Potassium benzoate (to protect taste)
Natural flavors
Citric acid
Caffeine
Then, would you please educate me which ingredient(s) make you feel
uneasy? if you don't drink too much ....
I guess, basically, I just want to say it is
【在 b***k 的大作中提到】
: Only if you are HARD-CORE athlete. Maybe you are, we just don't know... :)
|
w*******s
发帖数: 980 | 16 Aspatame makes me feel uneasy.
Carbonated water makes me feel uneasy.
It's true that it is OK if you don't drink too much. But you can say that
for almost anything, even poison.
I am not working for Coca-Cola, but one of my close relative and a few
friends work for the other cola company. Some of them drank cola regularly
before they joined the company. But none of them drink either regular or
diet coke/cola now. Got clue?
【在 s*********n 的大作中提到】
: Hmmmm ... interesting ...
: Firstly I suggest you checking the ingredients in Diet Coke. I did
: homework. Here is I got from wikipedia, as
: formulated in the United States, listed in order of greatest to least
: amount:
: Carbonated water
: Caramel color
: Aspartame
: Phosphoric acid
: Potassium benzoate (to protect taste)
|
s*********n
发帖数: 2283 | 17 Please do your homework and don't just be a naysayer.
http://en.wikipedia.org/wiki/Aspartame
http://en.wikipedia.org/wiki/Carbonated_water
What do the following sentences mean? Do you have any clue? anyway ....
" It's true that it is OK if you don't drink too much. But you can say
that for almost anything, even poison. "
"Some of them drank cola regularly before they joined the company. But
none of them drink either regular or diet coke/cola now. Got clue?"
that
regularly
or
【在 w*******s 的大作中提到】
: Aspatame makes me feel uneasy.
: Carbonated water makes me feel uneasy.
: It's true that it is OK if you don't drink too much. But you can say that
: for almost anything, even poison.
: I am not working for Coca-Cola, but one of my close relative and a few
: friends work for the other cola company. Some of them drank cola regularly
: before they joined the company. But none of them drink either regular or
: diet coke/cola now. Got clue?
|
b***k
发帖数: 2829 | 18 Any artificial sweetener with less calories than sugar
still has effect of triggering your brain to think
you are hungry when you should not be. As a result,
you will "probably" eat more and gain weight. The study
didn't say definitely you will gain weight, but it just
say, you are likely to gain weight.
See this study:
http://www.hsph.harvard.edu/nutritionsource/healthy-drinks/sugary-vs-
diet-drinks/index.html
Quotes:
One worry about artificial sweeteners is that they uncouple sweetness
and ene
【在 s*********n 的大作中提到】
: Hmmmm ... interesting ...
: Firstly I suggest you checking the ingredients in Diet Coke. I did
: homework. Here is I got from wikipedia, as
: formulated in the United States, listed in order of greatest to least
: amount:
: Carbonated water
: Caramel color
: Aspartame
: Phosphoric acid
: Potassium benzoate (to protect taste)
|
s*********n
发帖数: 2283 | 19 Hmmmm ... you are right on this ... it is well known as insulin spike,
which I mentioned in my first 2/3 posts.
insulin spike isn't always bad. Some bodybuilders are actually taking
advantage of it, as I know ...
Thank you for the reference anyway!
【在 b***k 的大作中提到】
: Any artificial sweetener with less calories than sugar
: still has effect of triggering your brain to think
: you are hungry when you should not be. As a result,
: you will "probably" eat more and gain weight. The study
: didn't say definitely you will gain weight, but it just
: say, you are likely to gain weight.
: See this study:
: http://www.hsph.harvard.edu/nutritionsource/healthy-drinks/sugary-vs-
: diet-drinks/index.html
: Quotes:
|
O******n
发帖数: 1505 | 20 不要喝zero的。aspartame是致癌物质
【在 s********f 的大作中提到】
: 0卡，多喝没关系吧？
|
m****e
发帖数: 173 | 21 没卡路里的sweeter不引起insulin释放
【在 s*********n 的大作中提到】
: 应该还会有 insulin spike .... 会让你更饿吧 ....
|
s*********n
发帖数: 2283 | 22 这个我也不确定 ... 不过, 如果你说的是对的, 对有些人是好事...
【在 m****e 的大作中提到】
: 没卡路里的sweeter不引起insulin释放
|
