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Running版 - Wasatch Back on June 17-18, 2011
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话题: team话题: relay话题: men话题: ut话题: open
进入Running版参与讨论
1 (共1页)
w*******e
发帖数: 2651
1
Ragnar Relay - Wasatch Back on June 17-18, 2011
Logan to Park City in Utah
Regular registration $1260/team, $105/runner
Deadline: 08/31/2010
http://www.ragnarrelay.com/race/wasatchback/registration
So far we have the following showed interest in this relay.
We can register by the end of this month if we can have
12 runners committing. Please confirm!
baiji
whxhm1
gleaner
xiaolong
denali
oAmAo84
zhxfifa
pager
winndixie
z*****a
发帖数: 9790
2
me

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

g*****r
发帖数: 4444
3
Deadline: 08/31/2010这么早啊
w*******e
发帖数: 2651
4
Another deadline is 4/31/2011
A slight fee increase will occur.

【在 g*****r 的大作中提到】
: Deadline: 08/31/2010这么早啊
w****1
发帖数: 4931
5
I confirm.

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

p***r
发帖数: 4859
6
这都是大牛,我是蜗牛,能组个蜗牛队参加吗?
o*******r
发帖数: 4921
7
run all the way cross kansas and Colorado to get Utah?

【在 p***r 的大作中提到】
: 这都是大牛,我是蜗牛,能组个蜗牛队参加吗?
g*****r
发帖数: 4444
8
confirm. 为什么要星期五开始啊,星期六星期天两天不更好么。
w****1
发帖数: 4931
9
By the way, we don't need 12 runners to register now. There will be plenty
of time to change the roster later if necessary. Although, we should have enough people to split the cost for now.

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

p***r
发帖数: 4859
10
可以多请一天假?
相关主题
明天上征途, 求祝福!花了几天时间考古
年终大片本版第一魔女
Ragnar常规队开始集合高温是杀手
进入Running版参与讨论
g*****r
发帖数: 4444
11
你也来吧。relay是短距离,5-6迈

【在 p***r 的大作中提到】
: 可以多请一天假?
w****1
发帖数: 4931
12
3 times that, on a hilly course. Consider it a half marathon.

【在 g*****r 的大作中提到】
: 你也来吧。relay是短距离,5-6迈
g*****r
发帖数: 4444
13
为什么?每个人3 legs, 如果12个人,36段,总共188迈,平均每段5.2迈啊

【在 w****1 的大作中提到】
: 3 times that, on a hilly course. Consider it a half marathon.
g*****r
发帖数: 4444
14
OK, I like hilly course.

【在 w****1 的大作中提到】
: 3 times that, on a hilly course. Consider it a half marathon.
w****1
发帖数: 4931
15
3 legs in 24 hours, your muscles won't recover. In some ways, it's worse
than a half marathon, because the inflammation will hit you by the time you
start running the third leg.

【在 g*****r 的大作中提到】
: 为什么?每个人3 legs, 如果12个人,36段,总共188迈,平均每段5.2迈啊
g*****r
发帖数: 4444
16
I see. Can't wait to experience it!

you

【在 w****1 的大作中提到】
: 3 legs in 24 hours, your muscles won't recover. In some ways, it's worse
: than a half marathon, because the inflammation will hit you by the time you
: start running the third leg.

y******n
发帖数: 4527
17
I have interest. However, it is hard to put a next June event in my calender
for sure because I do not know if I need to go for field work or conference.
But I will try to figure out as soon as possible.
Once a runner is in, is it still possible to find a substitute?

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

w****1
发帖数: 4931
18
Even if a runner drops out, the team can still run as a team of 11, or 10,
etc. Last year tonyprince and I did reach the beach relay on a 9-runner team
(while the standard team has 12 members). The main issue I suppose is that
the cost of the race is rather high, and we want to split the cost now so
that the team captain doesn't have to take more than a thousand dollars out
of his pocket. We may try to find sponsorship, if possible, later.

calender
conference.

【在 y******n 的大作中提到】
: I have interest. However, it is hard to put a next June event in my calender
: for sure because I do not know if I need to go for field work or conference.
: But I will try to figure out as soon as possible.
: Once a runner is in, is it still possible to find a substitute?

d****i
发帖数: 4354
19
I can help to split the cost for now, but it is too early to tell what might
come up on June 17-18, 2011.
We also need to research the travel and lodging information. It might be
worth it to consider registering late ($120 per person instead of $105).
Like what if we found out another race is better for everyone?
d*********6
发帖数: 6115
20
I confirm

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

相关主题
[从来没爽过]An amazing race + a fabulous team
My best B2B timeI survived SF Marathon
Wasatch Front 100mi 2013 tracking受欺负了
进入Running版参与讨论
p***r
发帖数: 4859
21
好吧. I am in.

【在 g*****r 的大作中提到】
: 你也来吧。relay是短距离,5-6迈
w*******e
发帖数: 2651
22
I know it's early to commit now.
But if you set this relay as a priority in your next year's plan,
it will be easier to make the decision.
You just have to schedule every other things around it.
The timing is good as far as race date goes.
Fly in on Thursday, and fly out on Sunday.
Only two days off work. We will have a great team experience!
d*********6
发帖数: 6115
23
今年参加接力的各位不知道谁还感兴趣。

【在 w*******e 的大作中提到】
: I know it's early to commit now.
: But if you set this relay as a priority in your next year's plan,
: it will be easier to make the decision.
: You just have to schedule every other things around it.
: The timing is good as far as race date goes.
: Fly in on Thursday, and fly out on Sunday.
: Only two days off work. We will have a great team experience!

g*****r
发帖数: 4444
24
哈,太好了!

【在 p***r 的大作中提到】
: 好吧. I am in.
g*****r
发帖数: 4444
25
有Utah的跑友么?
w*******e
发帖数: 2651
26
That's a good question!

【在 g*****r 的大作中提到】
: 有Utah的跑友么?
b***i
发帖数: 10018
27
90%. i will confirm it tonight.

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

g*****r
发帖数: 4444
28
这种时刻我就怀念单身的日子了。

【在 b***i 的大作中提到】
: 90%. i will confirm it tonight.
b***i
发帖数: 10018
29
CIM confirm了没?

【在 g*****r 的大作中提到】
: 这种时刻我就怀念单身的日子了。
g*****r
发帖数: 4444
30
没有,只能confirm一个。^_^

【在 b***i 的大作中提到】
: CIM confirm了没?
相关主题
Bronx Half Marathon - 没Report,光八卦Shout it out loud if you want to do a relay next year
I had a nice 16M long runomg! Wasatch Back 2011 is sold out already.
Only 1 slot to fill for Band of Unknown relay team备战Ragnar Relay Wasatch Back!
进入Running版参与讨论
w*******e
发帖数: 2651
31
haha, are you making fun of baiji or yourself?
I know Boss Bai is getting serious now, but LA to SLC
is so close. It should be an easier decision than most of us.

【在 g*****r 的大作中提到】
: 这种时刻我就怀念单身的日子了。
g*****r
发帖数: 4444
32
both,hehe. 我LD还是很通情达理的,我再做做工作应该没问题。

【在 w*******e 的大作中提到】
: haha, are you making fun of baiji or yourself?
: I know Boss Bai is getting serious now, but LA to SLC
: is so close. It should be an easier decision than most of us.

w*******e
发帖数: 2651
33
Why not? CIM is a big party too.
You've got to be there!

【在 g*****r 的大作中提到】
: 没有,只能confirm一个。^_^
g*****r
发帖数: 4444
34
关键是东部也有比赛,没必要跑那么远去啊。

【在 w*******e 的大作中提到】
: Why not? CIM is a big party too.
: You've got to be there!

w*******e
发帖数: 2651
35
It should be easy during honeymoon period.
CIM is a big end of the year celebration.
We are waiting to witness your BQ!

【在 g*****r 的大作中提到】
: both,hehe. 我LD还是很通情达理的,我再做做工作应该没问题。
d*********6
发帖数: 6115
36
你俩一起去阿,还多了个volunteer!

【在 g*****r 的大作中提到】
: both,hehe. 我LD还是很通情达理的,我再做做工作应该没问题。
z*****a
发帖数: 9790
37
relay可以做司机?

【在 d*********6 的大作中提到】
: 你俩一起去阿,还多了个volunteer!
d*********6
发帖数: 6115
38
对的!


【在 z*****a 的大作中提到】
: relay可以做司机?
w*******e
发帖数: 2651
39
Race in Dec. in the east coast?

【在 g*****r 的大作中提到】
: 关键是东部也有比赛,没必要跑那么远去啊。
g*****r
发帖数: 4444
40
恩,thinking about it.

【在 w*******e 的大作中提到】
: Race in Dec. in the east coast?
相关主题
备战Ragnar Relay Wasatch Back!年终大片
Wasatch Back Relay is coming up!Ragnar常规队开始集合
明天上征途, 求祝福!花了几天时间考古
进入Running版参与讨论
g*****r
发帖数: 4444
41
好,跟他说说。不过他多半不同意,呵呵

【在 d*********6 的大作中提到】
: 对的!
: 、

z*****a
发帖数: 9790
42
we can pay, lol, by chinese food!

【在 g*****r 的大作中提到】
: 好,跟他说说。不过他多半不同意,呵呵
g*****r
发帖数: 4444
43
keke, 那你可小看他啦。
诶,撤。

【在 z*****a 的大作中提到】
: we can pay, lol, by chinese food!
d*********6
发帖数: 6115
44
http://www.ragnarrelay.com/race/wasatchback/runner_chart
喜欢这个course elevation变化很大,应该很好玩。

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

w*******e
发帖数: 2651
45
bring him to the CIM.
I need to congrat on this lucky guy!

【在 g*****r 的大作中提到】
: keke, 那你可小看他啦。
: 诶,撤。

d****i
发帖数: 4354
46
Yup, I can confirm all I want, but might get a veto any time, hehe

【在 g*****r 的大作中提到】
: 这种时刻我就怀念单身的日子了。
d****i
发帖数: 4354
47
So there might be 10000-20000 minivans running on the road race day? Each
team needs one-two minivans, there are more than 10000 teams...

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

w*******e
发帖数: 2651
48
That's way too many.
There will be over 1000 teams, and
2000 minivans or full size SUV's

【在 d****i 的大作中提到】
: So there might be 10000-20000 minivans running on the road race day? Each
: team needs one-two minivans, there are more than 10000 teams...

w****1
发帖数: 4931
49
LOL, I haven't told my wife yet. On such matter, I make the call and my wife
never objects.

【在 g*****r 的大作中提到】
: 好,跟他说说。不过他多半不同意,呵呵
w****1
发帖数: 4931
50
Yep, just do it. The details will be sorted out when we get there.

【在 w*******e 的大作中提到】
: I know it's early to commit now.
: But if you set this relay as a priority in your next year's plan,
: it will be easier to make the decision.
: You just have to schedule every other things around it.
: The timing is good as far as race date goes.
: Fly in on Thursday, and fly out on Sunday.
: Only two days off work. We will have a great team experience!

相关主题
本版第一魔女My best B2B time
高温是杀手Wasatch Front 100mi 2013 tracking
[从来没爽过]An amazing race + a fabulous team
进入Running版参与讨论
w*******e
发帖数: 2651
51
Right, it's your call. You are the man!

wife

【在 w****1 的大作中提到】
: LOL, I haven't told my wife yet. On such matter, I make the call and my wife
: never objects.

w*******e
发帖数: 2651
52
Glad to hear that!
I will give it a few days before the deadline hits.

【在 w****1 的大作中提到】
: Yep, just do it. The details will be sorted out when we get there.
f*******d
发帖数: 12693
53
没别的事就去,但是不能肯定。

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

g*****r
发帖数: 4444
54
unless you need to prepare for Boston marathon

【在 f*******d 的大作中提到】
: 没别的事就去,但是不能肯定。
f*******d
发帖数: 12693
55
4月18号boston。

【在 g*****r 的大作中提到】
: unless you need to prepare for Boston marathon
d*********6
发帖数: 6115
56
那就去吧,一个周末而已。

【在 f*******d 的大作中提到】
: 4月18号boston。
g*****r
发帖数: 4444
57
then come~

【在 f*******d 的大作中提到】
: 4月18号boston。
w*******e
发帖数: 2651
58
You cannot decline gleaner mm's invitation!
I will give a couple of days to decide.
Like I said you need to put this in the first priority.

then come~

【在 g*****r 的大作中提到】
: then come~
d****i
发帖数: 4354
59
Wasatch Back Relay Do’s and Dont’s
http://saltlakerunningco.com/home/2010/05/wasatch-back-relay-dos-and-donts/

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

g*****r
发帖数: 4444
60
pretty good. I can see your mind is in the relay already!

donts/

【在 d****i 的大作中提到】
: Wasatch Back Relay Do’s and Dont’s
: http://saltlakerunningco.com/home/2010/05/wasatch-back-relay-dos-and-donts/

相关主题
I survived SF MarathonI had a nice 16M long run
受欺负了Only 1 slot to fill for Band of Unknown relay team
Bronx Half Marathon - 没Report,光八卦Shout it out loud if you want to do a relay next year
进入Running版参与讨论
d****i
发帖数: 4354
61
呵呵,接力比马拉松有意思多啦。和老婆说了一下,初步设想顺便去度个假算了。这样
的话,我也confirm吧。

【在 g*****r 的大作中提到】
: pretty good. I can see your mind is in the relay already!
:
: donts/

b***i
发帖数: 10018
62
confirmed

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

w****1
发帖数: 4931
63
one more thing to add to the Do's list: cooler and ice.

【在 d****i 的大作中提到】
: Wasatch Back Relay Do’s and Dont’s
: http://saltlakerunningco.com/home/2010/05/wasatch-back-relay-dos-and-donts/

w*****h
发帖数: 1770
64
you can count me in.
d****i
发帖数: 4354
65
http://www.backcountry.com/store/newsletter/a27/The-Wasatch-Back-Relay.html

【在 w****1 的大作中提到】
: one more thing to add to the Do's list: cooler and ice.
d****i
发帖数: 4354
e*e
发帖数: 6808
67
wow!!!
looks like we will have a great team!!
g*****r
发帖数: 4444
68
WOW!

【在 w*****h 的大作中提到】
: you can count me in.
T******y
发帖数: 798
69
It already feels so exciting now, making me looking forward to go as well...
d****i
发帖数: 4354
70
Welcome Kara Goucher!

..

【在 T******y 的大作中提到】
: It already feels so exciting now, making me looking forward to go as well...
相关主题
Shout it out loud if you want to do a relay next yearWasatch Back Relay is coming up!
omg! Wasatch Back 2011 is sold out already.明天上征途, 求祝福!
备战Ragnar Relay Wasatch Back!年终大片
进入Running版参与讨论
g*****r
发帖数: 4444
71
ha, I can see you blood is boiling~

..

【在 T******y 的大作中提到】
: It already feels so exciting now, making me looking forward to go as well...
w****1
发帖数: 4931
72
ok guys, we are going for a top 10 finish!

【在 w*****h 的大作中提到】
: you can count me in.
d****i
发帖数: 4354
73
You are good at seducing -- in a good way, hehe
Also 2010 results:
http://runnercard.com/runner/data/1825/2793/Result/Mixed.htm
1. 676 Full Nelson 0 UT 1. Coed Open 22:47:07.5
2. 1040 26.2 Running Company B 0 UT 1. Coed Running
Store 23:10:59.7
3. 640 Crack-o-Dawners 0 UT 1. Coed Sub-Masters 24:19:46.4
4. 436 Trading Paces 0 UT 2. Coed Open 24:44:53.1
5. 619 Becky's Boot Camp Crew 0 UT 3. Coed Open 24:48:14.0
6. 727

【在 g*****r 的大作中提到】
: ha, I can see you blood is boiling~
:
: ..

w****1
发帖数: 4931
74
I didn't think we are in the mixed open category. mixed would require at
least half of the team to be women.
we are in the open race. I think top 10 finish requires an average of 7:20
pace or so. Actually I think this will
be difficult for our team -- we could do it on a flat course, but the course
of this relay is going to be hilly, so
I'd add at least 30 seconds to the pace. If we can average sub 8:00 it'll be
pretty good.

Running

44:

【在 d****i 的大作中提到】
: You are good at seducing -- in a good way, hehe
: Also 2010 results:
: http://runnercard.com/runner/data/1825/2793/Result/Mixed.htm
: 1. 676 Full Nelson 0 UT 1. Coed Open 22:47:07.5
: 2. 1040 26.2 Running Company B 0 UT 1. Coed Running
: Store 23:10:59.7
: 3. 640 Crack-o-Dawners 0 UT 1. Coed Sub-Masters 24:19:46.4
: 4. 436 Trading Paces 0 UT 2. Coed Open 24:44:53.1
: 5. 619 Becky's Boot Camp Crew 0 UT 3. Coed Open 24:48:14.0
: 6. 727

g*****r
发帖数: 4444
75
an average 8:00 pace of 188 miles makes 25 hours. Just that it might be
difficult for me to run hills that fast.

course
be

【在 w****1 的大作中提到】
: I didn't think we are in the mixed open category. mixed would require at
: least half of the team to be women.
: we are in the open race. I think top 10 finish requires an average of 7:20
: pace or so. Actually I think this will
: be difficult for our team -- we could do it on a flat course, but the course
: of this relay is going to be hilly, so
: I'd add at least 30 seconds to the pace. If we can average sub 8:00 it'll be
: pretty good.
:
: Running

m***a
发帖数: 111
76
看的我都热血沸腾了。等n年以后,你们组织老年队的时候估计我可以参加。:)

【在 g*****r 的大作中提到】
: an average 8:00 pace of 188 miles makes 25 hours. Just that it might be
: difficult for me to run hills that fast.
:
: course
: be

R*****s
发帖数: 41236
77
LD估计不同意, 友情帮顶。。。
g*****r
发帖数: 4444
78
先问问她

【在 R*****s 的大作中提到】
: LD估计不同意, 友情帮顶。。。
d****i
发帖数: 4354
79
I definitely need to get to sub 45 10K shape to not drag the hind leg of the
team, hehe.
You all big bulls sharpen your speed a few months before the relay, get to
sub 38 10K shape, hehe

【在 g*****r 的大作中提到】
: an average 8:00 pace of 188 miles makes 25 hours. Just that it might be
: difficult for me to run hills that fast.
:
: course
: be

k***z
发帖数: 3522
80
WOW, you guys are tough! This is not an easy run.
I am not a runner, not nearly, LOL. But I am local in SLC, I will be more
than happy to help in any way during the race or before the race.

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

相关主题
Ragnar常规队开始集合高温是杀手
花了几天时间考古[从来没爽过]
本版第一魔女My best B2B time
进入Running版参与讨论
o*****4
发帖数: 665
81
明年六月的话我还不能确定 还是把我从名单上去除
迈阿密Ragnar到基本可以。
R*****s
发帖数: 41236
82
瓦, 骑马的都来了。。。

【在 k***z 的大作中提到】
: WOW, you guys are tough! This is not an easy run.
: I am not a runner, not nearly, LOL. But I am local in SLC, I will be more
: than happy to help in any way during the race or before the race.

w****1
发帖数: 4931
83
wow, we've got a local here. this is great! now it reminds me, part of this
relay will be run at some altitude, so
that'll slow us down a bit as well.

【在 k***z 的大作中提到】
: WOW, you guys are tough! This is not an easy run.
: I am not a runner, not nearly, LOL. But I am local in SLC, I will be more
: than happy to help in any way during the race or before the race.

d****i
发帖数: 4354
84
Looks like this team only had two women though, that's weird...
http://www.dropshippingblog.com/doba/06/wasatch-back-relay-results-for-doba/

course
be

【在 w****1 的大作中提到】
: I didn't think we are in the mixed open category. mixed would require at
: least half of the team to be women.
: we are in the open race. I think top 10 finish requires an average of 7:20
: pace or so. Actually I think this will
: be difficult for our team -- we could do it on a flat course, but the course
: of this relay is going to be hilly, so
: I'd add at least 30 seconds to the pace. If we can average sub 8:00 it'll be
: pretty good.
:
: Running

w****1
发帖数: 4931
85
Could the rule be different for this relay? I didn't check it.

【在 d****i 的大作中提到】
: Looks like this team only had two women though, that's weird...
: http://www.dropshippingblog.com/doba/06/wasatch-back-relay-results-for-doba/
:
: course
: be

d****i
发帖数: 4354
86
Oh they are top 10 finish in the Coed Corporate division, 99 overall. Maybe
not the top 10 mixed.

【在 w****1 的大作中提到】
: Could the rule be different for this relay? I didn't check it.
g*****r
发帖数: 4444
87
aren't you in Kentucky? My bad if you are not.

【在 k***z 的大作中提到】
: WOW, you guys are tough! This is not an easy run.
: I am not a runner, not nearly, LOL. But I am local in SLC, I will be more
: than happy to help in any way during the race or before the race.

g*****r
发帖数: 4444
88
if there are more men, I'll drop out. :)
w*******e
发帖数: 2651
89
With only two women, the team is still counted as men's team.

【在 d****i 的大作中提到】
: Looks like this team only had two women though, that's weird...
: http://www.dropshippingblog.com/doba/06/wasatch-back-relay-results-for-doba/
:
: course
: be

w****1
发帖数: 4931
90
what are you talking about?

【在 g*****r 的大作中提到】
: if there are more men, I'll drop out. :)
相关主题
Wasatch Front 100mi 2013 tracking受欺负了
An amazing race + a fabulous teamBronx Half Marathon - 没Report,光八卦
I survived SF MarathonI had a nice 16M long run
进入Running版参与讨论
d****i
发帖数: 4354
91
I bet you are faster than most men, hehe

【在 g*****r 的大作中提到】
: if there are more men, I'll drop out. :)
w*******e
发帖数: 2651
92
gleaner m, you are the soul of the team.
The team would be a team if you drop out!

what are you talking about?

【在 w****1 的大作中提到】
: what are you talking about?
k***z
发帖数: 3522
93
Yes, many areas you run through will be above 4000 ft, you can feel it when
you run.

this

【在 w****1 的大作中提到】
: wow, we've got a local here. this is great! now it reminds me, part of this
: relay will be run at some altitude, so
: that'll slow us down a bit as well.

g*****r
发帖数: 4444
94
with only one woman, the team is counted as man team. Just don't want to
drag you guys behind. but looks like I will stay!
w*******e
发帖数: 2651
95
She is faster than me for sure!

I bet you are faster than most men, hehe

【在 d****i 的大作中提到】
: I bet you are faster than most men, hehe
k***z
发帖数: 3522
96
No, I'm not, I would love to visit though, :)

【在 g*****r 的大作中提到】
: aren't you in Kentucky? My bad if you are not.
w*******e
发帖数: 2651
97
Good! you made me feel better.

【在 g*****r 的大作中提到】
: with only one woman, the team is counted as man team. Just don't want to
: drag you guys behind. but looks like I will stay!

d****i
发帖数: 4354
98
http://runnercard.com/runner/data/1825/2793/Result/Men.htm
1. 1037 NordicTrack Elite Men 0 UT 1. Men Open 18:26:56.6
2. 1038 26.2 Running Company A 0 UT 1. Men Running Store 19:12:56.2
3. 1016 Weber State Alumni 0 UT 2. Men Open 19:20:55.4
4. 928 Pants Optional: Running For Jer 0 UT 3. Men Open 20:19:39.8
5. 578 Davis Boys XC 0 UT 4. Men Open 20:44:08.8
6. 820 Alpha T-Wolves 0 UT 5. Men Open 22:02:11.6
7. 1017 Sprint Roadrunners 0 UT 1. Men Sub

【在 w*******e 的大作中提到】
: With only two women, the team is still counted as men's team.
w*******e
发帖数: 2651
99
Then we need some high elevation training.

when

【在 k***z 的大作中提到】
: Yes, many areas you run through will be above 4000 ft, you can feel it when
: you run.
:
: this

g*****r
发帖数: 4444
100
my bad. you look like a girl I know, wj

【在 k***z 的大作中提到】
: No, I'm not, I would love to visit though, :)
相关主题
Only 1 slot to fill for Band of Unknown relay team备战Ragnar Relay Wasatch Back!
Shout it out loud if you want to do a relay next yearWasatch Back Relay is coming up!
omg! Wasatch Back 2011 is sold out already.明天上征途, 求祝福!
进入Running版参与讨论
w****1
发帖数: 4931
101
now that we've got a team, there is no such thing as "drag you guys down".
It's not like we are assembling a
team trying to win some prize money. We simply want to bring out the best in
each one of us. Plus, you are
fast and are improving fast as well!

【在 g*****r 的大作中提到】
: with only one woman, the team is counted as man team. Just don't want to
: drag you guys behind. but looks like I will stay!

w*******e
发帖数: 2651
102
Agree! the goal is to have fun.

in

【在 w****1 的大作中提到】
: now that we've got a team, there is no such thing as "drag you guys down".
: It's not like we are assembling a
: team trying to win some prize money. We simply want to bring out the best in
: each one of us. Plus, you are
: fast and are improving fast as well!

g*****r
发帖数: 4444
103
好啊好啊,have fun!
w****1
发帖数: 4931
104
I've been thinking about simulating altitude training, in preparation for
Leadville next year. So far my idea is to
run while wearing some kind of facemask. Dean Karnazes says he breathes
through a straw for altitude
training.

【在 w*******e 的大作中提到】
: Then we need some high elevation training.
:
: when

g*****r
发帖数: 4444
105
orz....要跑进7:20才能进top10

【在 d****i 的大作中提到】
: http://runnercard.com/runner/data/1825/2793/Result/Men.htm
: 1. 1037 NordicTrack Elite Men 0 UT 1. Men Open 18:26:56.6
: 2. 1038 26.2 Running Company A 0 UT 1. Men Running Store 19:12:56.2
: 3. 1016 Weber State Alumni 0 UT 2. Men Open 19:20:55.4
: 4. 928 Pants Optional: Running For Jer 0 UT 3. Men Open 20:19:39.8
: 5. 578 Davis Boys XC 0 UT 4. Men Open 20:44:08.8
: 6. 820 Alpha T-Wolves 0 UT 5. Men Open 22:02:11.6
: 7. 1017 Sprint Roadrunners 0 UT 1. Men Sub

w*******e
发帖数: 2651
106
We need to enlist at least another mm, so that you have
a companion of sisterhood. What do you think?
在 gleaner (gleaner-cat person) 的大作中提到: 】
g*****r
发帖数: 4444
107
facemask is a good idea.

【在 w****1 的大作中提到】
: I've been thinking about simulating altitude training, in preparation for
: Leadville next year. So far my idea is to
: run while wearing some kind of facemask. Dean Karnazes says he breathes
: through a straw for altitude
: training.

e*e
发帖数: 6808
108
She can be Your Majesty, the Queen. :)

【在 w*******e 的大作中提到】
: We need to enlist at least another mm, so that you have
: a companion of sisterhood. What do you think?
: 在 gleaner (gleaner-cat person) 的大作中提到: 】

g*****r
发帖数: 4444
109
that's right. I'm sure some girls behind the screens are thinking about it.

【在 w*******e 的大作中提到】
: We need to enlist at least another mm, so that you have
: a companion of sisterhood. What do you think?
: 在 gleaner (gleaner-cat person) 的大作中提到: 】

w*******e
发帖数: 2651
110
OMG, I feel suffocated already by just picturing it.

【在 w****1 的大作中提到】
: I've been thinking about simulating altitude training, in preparation for
: Leadville next year. So far my idea is to
: run while wearing some kind of facemask. Dean Karnazes says he breathes
: through a straw for altitude
: training.

相关主题
明天上征途, 求祝福!花了几天时间考古
年终大片本版第一魔女
Ragnar常规队开始集合高温是杀手
进入Running版参与讨论
w*******e
发帖数: 2651
111
Do you want to be the queen?

【在 e*e 的大作中提到】
: She can be Your Majesty, the Queen. :)
b***i
发帖数: 10018
112
ok, i need to start running up the mountains again

【在 w*******e 的大作中提到】
: Then we need some high elevation training.
:
: when

b***i
发帖数: 10018
113
very true, other teams have women too. gleaner is competing with other women
, not the top men.

in

【在 w****1 的大作中提到】
: now that we've got a team, there is no such thing as "drag you guys down".
: It's not like we are assembling a
: team trying to win some prize money. We simply want to bring out the best in
: each one of us. Plus, you are
: fast and are improving fast as well!

d****i
发帖数: 4354
114
We probably have a good chance at top 20.

【在 g*****r 的大作中提到】
: orz....要跑进7:20才能进top10
T******y
发帖数: 798
115
Wow~ That sounds so fast!
I am way too slow now to achieve that goal. Got to work on my mileage
and speed, and hopefully would do this next time:)
Good luck for you guys, and hope you can had a great race!

at
7:20
course
it'll be

【在 w****1 的大作中提到】
: I didn't think we are in the mixed open category. mixed would require at
: least half of the team to be women.
: we are in the open race. I think top 10 finish requires an average of 7:20
: pace or so. Actually I think this will
: be difficult for our team -- we could do it on a flat course, but the course
: of this relay is going to be hilly, so
: I'd add at least 30 seconds to the pace. If we can average sub 8:00 it'll be
: pretty good.
:
: Running

w****1
发帖数: 4931
116
Don't worry, we've got guys like xiaolong who would tear through the course
in sub 6:30 pace.:) You've got
plenty of time till next June.

【在 T******y 的大作中提到】
: Wow~ That sounds so fast!
: I am way too slow now to achieve that goal. Got to work on my mileage
: and speed, and hopefully would do this next time:)
: Good luck for you guys, and hope you can had a great race!
:
: at
: 7:20
: course
: it'll be

d****i
发帖数: 4354
117
This IS the next time, we still have almost a whole year (well we have
almost 10 months) to train for it.

【在 T******y 的大作中提到】
: Wow~ That sounds so fast!
: I am way too slow now to achieve that goal. Got to work on my mileage
: and speed, and hopefully would do this next time:)
: Good luck for you guys, and hope you can had a great race!
:
: at
: 7:20
: course
: it'll be

y******n
发帖数: 4527
118
非常嫉妒,不过还是不能确定。虽然内心里非常渴望参加。
主要明天夏天有可能出海...
从这一点来说,还是工作的更加方便一点,只要请两天假即可...

【在 d****i 的大作中提到】
: This IS the next time, we still have almost a whole year (well we have
: almost 10 months) to train for it.

d****i
发帖数: 4354
119
Just keep up the training, even if the roster is full, some might have to
opt out near the race date, due to various issues.

【在 y******n 的大作中提到】
: 非常嫉妒,不过还是不能确定。虽然内心里非常渴望参加。
: 主要明天夏天有可能出海...
: 从这一点来说,还是工作的更加方便一点,只要请两天假即可...

y******n
发帖数: 4527
120
I do not think it is possible to change the registered runner since there
are some paperwork required. But I will of course keep training and be ready
any time, :)

【在 d****i 的大作中提到】
: Just keep up the training, even if the roster is full, some might have to
: opt out near the race date, due to various issues.

相关主题
[从来没爽过]An amazing race + a fabulous team
My best B2B timeI survived SF Marathon
Wasatch Front 100mi 2013 tracking受欺负了
进入Running版参与讨论
d****i
发帖数: 4354
121
Actually it is quite easy to change team members:
2. Add Team Members
a. Once a team is registered the team captain has until May 6, 2011, to
login and add the remaining team members to the online team roster without a
fee.
b. A $10 late fee will be charged for any additions or substitutions
made to the online team roster after May 6, 2011.
c. A $20 late fee will be charged for any additions or substitutions
made to the online team roster after May 20 2011.
http://www.ragnarrelay

【在 y******n 的大作中提到】
: I do not think it is possible to change the registered runner since there
: are some paperwork required. But I will of course keep training and be ready
: any time, :)

y******n
发帖数: 4527
122
OK, then I can be a sub at least.

to
a

【在 d****i 的大作中提到】
: Actually it is quite easy to change team members:
: 2. Add Team Members
: a. Once a team is registered the team captain has until May 6, 2011, to
: login and add the remaining team members to the online team roster without a
: fee.
: b. A $10 late fee will be charged for any additions or substitutions
: made to the online team roster after May 6, 2011.
: c. A $20 late fee will be charged for any additions or substitutions
: made to the online team roster after May 20 2011.
: http://www.ragnarrelay

e*e
发帖数: 6808
123
对了,你最后去了哪里来着?失忆症的人忘了

【在 y******n 的大作中提到】
: 非常嫉妒,不过还是不能确定。虽然内心里非常渴望参加。
: 主要明天夏天有可能出海...
: 从这一点来说,还是工作的更加方便一点,只要请两天假即可...

T******y
发帖数: 798
124
That's good news. I'd keep training and be a backup member till then:)

to
without a

【在 d****i 的大作中提到】
: Actually it is quite easy to change team members:
: 2. Add Team Members
: a. Once a team is registered the team captain has until May 6, 2011, to
: login and add the remaining team members to the online team roster without a
: fee.
: b. A $10 late fee will be charged for any additions or substitutions
: made to the online team roster after May 6, 2011.
: c. A $20 late fee will be charged for any additions or substitutions
: made to the online team roster after May 20 2011.
: http://www.ragnarrelay

T******y
发帖数: 798
125
I've never been running faster than 10min/mile for my long runs, and not
really sure about how well I can do this. Got to run some tempos and see
how much potential I have:)
Thanks for encouraging. I am already quite lured, and eager to get more
trainings done:)

【在 d****i 的大作中提到】
: This IS the next time, we still have almost a whole year (well we have
: almost 10 months) to train for it.

w****1
发帖数: 4931
126
If you want to be in, you are in. No need to be a backup. You'll train
harder if you know you have to do it.:)

【在 T******y 的大作中提到】
: That's good news. I'd keep training and be a backup member till then:)
:
: to
: without a

w*******e
发帖数: 2651
127
My ultimate goal for calling this relay is to have fun, and
speed is the second thing. After all it's a runner's party.

【在 T******y 的大作中提到】
: I've never been running faster than 10min/mile for my long runs, and not
: really sure about how well I can do this. Got to run some tempos and see
: how much potential I have:)
: Thanks for encouraging. I am already quite lured, and eager to get more
: trainings done:)

g*****r
发帖数: 4444
128
just come in. run for fun!

【在 T******y 的大作中提到】
: I've never been running faster than 10min/mile for my long runs, and not
: really sure about how well I can do this. Got to run some tempos and see
: how much potential I have:)
: Thanks for encouraging. I am already quite lured, and eager to get more
: trainings done:)

w****1
发帖数: 4931
129
I should also clarify that when I proposed the sub 8:00 goal or top 10 or
top 20 finish or whatever, it was
based on an estimate of the average pace of runners currently on the team, -
- by no means asking everyone to
run that pace!

【在 w*******e 的大作中提到】
: My ultimate goal for calling this relay is to have fun, and
: speed is the second thing. After all it's a runner's party.

w*******e
发帖数: 2651
130
The benefit of early commitment is that you will have fun and
motivation preparing for it.

If you want to be in, you are in. No need to be a backup. You'll train
harder if you know you have to do it.:)

【在 w****1 的大作中提到】
: If you want to be in, you are in. No need to be a backup. You'll train
: harder if you know you have to do it.:)

相关主题
Bronx Half Marathon - 没Report,光八卦Shout it out loud if you want to do a relay next year
I had a nice 16M long runomg! Wasatch Back 2011 is sold out already.
Only 1 slot to fill for Band of Unknown relay team备战Ragnar Relay Wasatch Back!
进入Running版参与讨论
w*******e
发帖数: 2651
131
You and xiaolong would be the flying men in our team.

-

【在 w****1 的大作中提到】
: I should also clarify that when I proposed the sub 8:00 goal or top 10 or
: top 20 finish or whatever, it was
: based on an estimate of the average pace of runners currently on the team, -
: - by no means asking everyone to
: run that pace!

d****i
发帖数: 4354
132
10 min/mile long run pace is quite decent. Increase mileage steadily and
include some tempo and speed work, you will be quite fast by race time.
Hehe

【在 T******y 的大作中提到】
: I've never been running faster than 10min/mile for my long runs, and not
: really sure about how well I can do this. Got to run some tempos and see
: how much potential I have:)
: Thanks for encouraging. I am already quite lured, and eager to get more
: trainings done:)

w****1
发帖数: 4931
133
You forgot Baiji's 6:40 HM pace, and he is getting faster.

【在 w*******e 的大作中提到】
: You and xiaolong would be the flying men in our team.
:
: -

T******y
发帖数: 798
134
Thanks to whx, gleaner, winndixie, and denali, and everyone else. You guys
are so nice and encouraging. I am so moved now. Only thinking about
joining so many friends and having fun together is so attractive. Got to
talk to my LD and make up my mind now...
b***i
发帖数: 10018
135
i still suck... in today's tempo run, it's hard for me to push under 6:40/mi

【在 w****1 的大作中提到】
: You forgot Baiji's 6:40 HM pace, and he is getting faster.
d*********6
发帖数: 6115
136
but you did it, right? =)

mi

【在 b***i 的大作中提到】
: i still suck... in today's tempo run, it's hard for me to push under 6:40/mi
w****1
发帖数: 4931
137
You are not peaking yet. I'm in the same shoes -- I cannot run anywhere near
my 5K PR right now.

mi

【在 b***i 的大作中提到】
: i still suck... in today's tempo run, it's hard for me to push under 6:40/mi
b***i
发帖数: 10018
138
you are right. i am hoping to half peak for Long Beach marathon, and fully
peak for CIM. Also i started to use 10-8-6 reps in my weight training,
instead of 15-15, that would probably hold back my pace a little bit for a
while.

near

【在 w****1 的大作中提到】
: You are not peaking yet. I'm in the same shoes -- I cannot run anywhere near
: my 5K PR right now.
:
: mi

g*****r
发帖数: 4444
139
looking forward to hearing good news!

guys

【在 T******y 的大作中提到】
: Thanks to whx, gleaner, winndixie, and denali, and everyone else. You guys
: are so nice and encouraging. I am so moved now. Only thinking about
: joining so many friends and having fun together is so attractive. Got to
: talk to my LD and make up my mind now...

w*******e
发帖数: 2651
140
We need a team name to register.
Can someone help come up with a name?
相关主题
备战Ragnar Relay Wasatch Back!年终大片
Wasatch Back Relay is coming up!Ragnar常规队开始集合
明天上征途, 求祝福!花了几天时间考古
进入Running版参与讨论
w****1
发帖数: 4931
141
How about "Unknown Badasses" or "Band of Unknowns"?

【在 w*******e 的大作中提到】
: We need a team name to register.
: Can someone help come up with a name?

w*******e
发帖数: 2651
142
Band of Unknowns sounds good to me.

【在 w****1 的大作中提到】
: How about "Unknown Badasses" or "Band of Unknowns"?
g*****r
发帖数: 4444
143
I like this one too.

【在 w*******e 的大作中提到】
: Band of Unknowns sounds good to me.
f*******d
发帖数: 12693
144
Bad And Dirty

【在 w*******e 的大作中提到】
: Band of Unknowns sounds good to me.
g*****r
发帖数: 4444
145
这个是你们上次relay的名字?

【在 f*******d 的大作中提到】
: Bad And Dirty
f*******d
发帖数: 12693
146
专门送给你的,哈哈。

【在 g*****r 的大作中提到】
: 这个是你们上次relay的名字?
g*****r
发帖数: 4444
147
拍拍拍,不支持.

【在 f*******d 的大作中提到】
: 专门送给你的,哈哈。
f*******d
发帖数: 12693
148
我走后门把这个队名给安上。
Bad And Dirty,小字注脚---给小绿的新婚礼物。

【在 g*****r 的大作中提到】
: 拍拍拍,不支持.
d*********6
发帖数: 6115
149
你们的头像是猪哥猪妹。。。

【在 g*****r 的大作中提到】
: 拍拍拍,不支持.
g*****r
发帖数: 4444
150
你太抬举我了,真的。

【在 f*******d 的大作中提到】
: 我走后门把这个队名给安上。
: Bad And Dirty,小字注脚---给小绿的新婚礼物。

相关主题
本版第一魔女My best B2B time
高温是杀手Wasatch Front 100mi 2013 tracking
[从来没爽过]An amazing race + a fabulous team
进入Running版参与讨论
w*******e
发帖数: 2651
151
Team Band of Unknown is officially registered.
Team Name: Band of Unknown
Division: Open (if one runner is under 30)
Category: Men
Registration Fee: $1260
Here is the race bible from Ragnar
https://www.ragnarrelay.com/public/race_documents/1277842887-2011_racebible.
pdf
I will create a gmail group for team communication.
Please email me at cwinndixe AT gmail DOT com if you
have confirmed to join the relay.
Cheers!
d****i
发帖数: 4354
152
Maybe we can setup a new group at runningahead for the relay, most of us are
on it and check it pretty much every day.

racebible.

【在 w*******e 的大作中提到】
: Team Band of Unknown is officially registered.
: Team Name: Band of Unknown
: Division: Open (if one runner is under 30)
: Category: Men
: Registration Fee: $1260
: Here is the race bible from Ragnar
: https://www.ragnarrelay.com/public/race_documents/1277842887-2011_racebible.
: pdf
: I will create a gmail group for team communication.
: Please email me at cwinndixe AT gmail DOT com if you

d*********6
发帖数: 6115
153
多谢老大辛苦组织!
哈哈,那我们open组了。

racebible.

【在 w*******e 的大作中提到】
: Team Band of Unknown is officially registered.
: Team Name: Band of Unknown
: Division: Open (if one runner is under 30)
: Category: Men
: Registration Fee: $1260
: Here is the race bible from Ragnar
: https://www.ragnarrelay.com/public/race_documents/1277842887-2011_racebible.
: pdf
: I will create a gmail group for team communication.
: Please email me at cwinndixe AT gmail DOT com if you

C*******g
发帖数: 1095
154
真想参乎,可惜7月才能回来,enjoy!

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

p***r
发帖数: 4859
155
今天是deadline了,现在是什么状态?

【在 w*******e 的大作中提到】
: Ragnar Relay - Wasatch Back on June 17-18, 2011
: Logan to Park City in Utah
: Regular registration $1260/team, $105/runner
: Deadline: 08/31/2010
: http://www.ragnarrelay.com/race/wasatchback/registration
: So far we have the following showed interest in this relay.
: We can register by the end of this month if we can have
: 12 runners committing. Please confirm!
: baiji
: whxhm1

g*****r
发帖数: 4444
156
It's a lot of money, I think we current confirmed people better share it.
p***r
发帖数: 4859
157
好啊, 发给谁? BOA or PAYPAL. ;)

【在 g*****r 的大作中提到】
: It's a lot of money, I think we current confirmed people better share it.
w*******e
发帖数: 2651
158
I have created a gmail group.
Group email address w*************[email protected]
Please sign up if you already confirmed.
We will talk about relay-related logistics on there.

【在 p***r 的大作中提到】
: 好啊, 发给谁? BOA or PAYPAL. ;)
w*******e
发帖数: 2651
159
Our team Band of Unknown is already registered.

【在 p***r 的大作中提到】
: 今天是deadline了,现在是什么状态?
z*****a
发帖数: 9790
160
为啥search不到

【在 w*******e 的大作中提到】
: I have created a gmail group.
: Group email address w*************[email protected]
: Please sign up if you already confirmed.
: We will talk about relay-related logistics on there.

相关主题
I survived SF MarathonI had a nice 16M long run
受欺负了Only 1 slot to fill for Band of Unknown relay team
Bronx Half Marathon - 没Report,光八卦Shout it out loud if you want to do a relay next year
进入Running版参与讨论
w*******e
发帖数: 2651
161
It should be there. Might because it's private.
Please email me at cwinndixe AT gmail DOT com.
I will add you.

【在 z*****a 的大作中提到】
: 为啥search不到
r*****1
发帖数: 383
162
This game is fun. It's a good way to enjoy running and meet friends. Super
Cool~~~~~~~~~~~~
And there are two close to me: Woodstock to NYC, May 2011 and Lancaster to Pocono Mt, Oct 2011. I won't be ready for the first one. The second one is attractive. It's about a year from now. No detail posted on theRagnar site yet.
1 (共1页)
进入Running版参与讨论
相关主题
I survived SF MarathonWasatch Back Relay is coming up!
受欺负了明天上征途, 求祝福!
Bronx Half Marathon - 没Report,光八卦年终大片
I had a nice 16M long runRagnar常规队开始集合
Only 1 slot to fill for Band of Unknown relay team花了几天时间考古
Shout it out loud if you want to do a relay next year本版第一魔女
omg! Wasatch Back 2011 is sold out already.高温是杀手
备战Ragnar Relay Wasatch Back![从来没爽过]
相关话题的讨论汇总
话题: team话题: relay话题: men话题: ut话题: open