b***i 发帖数: 10018 | 1 这个测试很学术,有不少有意思的信息,所以就转过来了。
其中一段:
The tester said my anearobic capacity was pretty good. I told him I haven't
run anaerobically since November, and that I've been working exclusively
below 128 bpm. He was surprised, as he thought from the test that I've been
doing a lot of anaerobic work.
【 以下文字转载自 Fitness 讨论区 】
发信人: gleaner (gleaner-cat person), 信区: Fitness
标 题: Re: 也说有氧,无氧
发信站: BBS 未名空间站 (Wed Aug 25 15:12:31 2010, 美东)
I've seen a very nice test.
http://www.runningahead.com/groups/LOWHRTR/Forum |
g*****r 发帖数: 4444 | 2 most likely we people here have above average VO2Max. hehe
【在 b***i 的大作中提到】 : 这个测试很学术,有不少有意思的信息,所以就转过来了。 : 其中一段: : The tester said my anearobic capacity was pretty good. I told him I haven't : run anaerobically since November, and that I've been working exclusively : below 128 bpm. He was surprised, as he thought from the test that I've been : doing a lot of anaerobic work. : 【 以下文字转载自 Fitness 讨论区 】 : 发信人: gleaner (gleaner-cat person), 信区: Fitness : 标 题: Re: 也说有氧,无氧 : 发信站: BBS 未名空间站 (Wed Aug 25 15:12:31 2010, 美东)
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o*******r 发帖数: 4921 | 3 我觉得fitness的这类帖子最无聊了.有这闲工夫不如整点干的.
现在fitness每天的帖子还不如running版多. |
b***i 发帖数: 10018 | 4 发现RA论坛里回帖的DrPhil就是Phil Maffetone本人!
t
been
【在 b***i 的大作中提到】 : 这个测试很学术,有不少有意思的信息,所以就转过来了。 : 其中一段: : The tester said my anearobic capacity was pretty good. I told him I haven't : run anaerobically since November, and that I've been working exclusively : below 128 bpm. He was surprised, as he thought from the test that I've been : doing a lot of anaerobic work. : 【 以下文字转载自 Fitness 讨论区 】 : 发信人: gleaner (gleaner-cat person), 信区: Fitness : 标 题: Re: 也说有氧,无氧 : 发信站: BBS 未名空间站 (Wed Aug 25 15:12:31 2010, 美东)
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g*****r 发帖数: 4444 | 5 啊,他真是nice,很耐心。我有空得多去读读他的帖子。
【在 b***i 的大作中提到】 : 发现RA论坛里回帖的DrPhil就是Phil Maffetone本人! : : t : been
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R*****s 发帖数: 41236 | 6 二位学者请多去取经, 回来指导大家工作。。。
【在 g*****r 的大作中提到】 : 啊,他真是nice,很耐心。我有空得多去读读他的帖子。
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m**k 发帖数: 18660 | 7 你就是嫉妒 。。
【在 o*******r 的大作中提到】 : 我觉得fitness的这类帖子最无聊了.有这闲工夫不如整点干的. : 现在fitness每天的帖子还不如running版多.
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