g****n
发帖数: 7494 | 1 * Bioshock/Elder Scrolls: Oblivion Bundle for free after $10 rebate [Exp. 03
/01]
* Fallout 3 for free after $10 rebate [Exp. 03/01]
* Rage for free after$10 rebate [Exp. 03/01]
* Hunted: Demon's Forge for free after $10 rebate [Exp. 03/01]
* Dragon Age 2 for free after 10 rebate [Exp. 03/01]
* Syndicate for free after $10 rebate [Exp. 03/01]
* Battlefield Bad Company 2 for free after $10 rebate [Exp. 03/01]
* Star Wars Force Unleashed 2 for free after $10 rebate [Exp. 03/01]
* Lego Indiana Jone... 阅读全帖 |
|
w*******y
发帖数: 60932 | 2 OfficeMax: TWO DIFFERENT CHAIRS $9.99 after rewards: Breckland High Back
Executive Chair $80 - $70 in rewards, Odessa II Task Chair $100 - $90 in
rewards, from 5/16-19
Offer valid in-store, online and via phone:
$70 Bonus Reward on OfficeMax Breckland High Back Executive Chair (item#
23175261) online only, limit 2, maximum $140 Bonus Reward; already includes
20% Bonus Reward.
$90 Bonus Reward on OfficeMax Odessa II Task Chair (item# 22274744), online
only, limit 2, maximum $180 Bonus Reward; alr... 阅读全帖 |
|
w*******y
发帖数: 60932 | 3 OfficeMax.com ANOTHER TWO CHAIRS $9.99 after rewards: Fausto I Leather
Executive $100 - $90 in rewards, Crawley High Back Executive $60 - $50 in
rewards from 5/17-19
Offer for the two new chairs valid online only: LINK
OfficeMax Fausto I Leather Executive Chair pay $99.99, receive $90 in
rewards, already includes 20% Bonus Reward, limit 2, online only LINK:
http://iway.org/9583031
( Danzilla)
OfficeMax Crawley High Back Executive Chair pay $59.99, receive $50 in
rewards, limit 2, already inclu... 阅读全帖 |
|
w*******y
发帖数: 60932 | 4 OfficeMax $0.01 after rewards on select case paper, storage boxes, Avery
binders and (IN)PLACE filing items 01/15-01/21
See "Next Weeks Ad". Front page for items. Page 11 for terms. Appears to
be valid in-store, online and via phone.
More information to follow.
January 15, 2012 thru January 21, 2012:
Boise X-9 Multiuse Paper, 10 ream case [2140-3152] $41.99 - $41.98 in
rewards = $0.01 after rewards, limit 2
OfficeMax Storage Boxes, 10 pack [2015-1540] $15.99 - $15.98 in rewards = $0
.01 after... 阅读全帖 |
|
m*z
发帖数: 2356 | 5 Cytec Industries Inc. (NYSE:CYT) shares jumped 12.18% in after hours trading
on volume of 34,640 shares traded.
Mindray Medical International Limited (NYSE:MR) shares jumped 9.90% in after
hours trading on volume of 27,545 shares traded.
United Rentals, Inc. (NYSE:URI) shares jumped 7.28% in after hours trading
today on volume of 12,204 shares traded.
SLM Corporation (NYSE:SLM) shares jumped 5.92% in after hours trading today
on volume of 67,357 shares traded.
Lincare Holdings Inc. (NASDAQ:LNCR)... 阅读全帖 |
|
t********r
发帖数: 4908 | 6 ☆─────────────────────────────────────☆
eve (小东东~从零开始重新奔！) 于 (Thu May 20 15:02:25 2010, 美东) 提到:
我一直没管，同学妈妈告诉我登记，我就登记了
昨天收到电话，要下周三前交deposit
我今天就去瞅了一眼
好处：就在小学里面
但是，好像什么什么都不学，就是lunch，free choice，snack，quiet time，story，
free choice
感觉就是小孩子瞎玩啊
就这样还要$840一个月
我是不是应该看看中文学校啊？
☆─────────────────────────────────────☆
izze (凉拌豆渣) 于 (Thu May 20 15:11:55 2010, 美东) 提到:
personal choice 呀
free choice 都有啥choice?
你们对娃的中文要求是嘛？
what's most important to you and your kiddo?
☆──────────────────────────────────... 阅读全帖 |
|
w*******y
发帖数: 60932 | 7 Staples camera deals after instant savings, rebate and coupon: Kodak
EasyShare M575 $49.99, Nikon Coolpix S3000 $59.99, Nikon Coolpix S4000 $89.
99. and others
This deal combines instant saving in the form of a product coupon, a Staples
Easy Rebate that pays out in the form of a Staples Gift Card (redeemable in
-store only) and a dollar off coupon (e.g. $25 off $100, $30 off $150) that
will have to be acquired from the usual suspects.
The Staples Easy Rebate is #10-40283. It requires the camer... 阅读全帖 |
|
w*******y
发帖数: 60932 | 8 OfficeMax 100% back in rewards on select backpacks, bags, GBC and Swingline,
& labor law posters, $0.01 after rewards batteries 12/11-12/17
MaxPerks Rewards offers for the week: LINK. Log into your rewards account
to view ad until OfficeMax.com MaxPerks page is updated for this week.
December 11, 2011 thru December 17, 2011:
100% Bonus Reward on Mobile Edge G-Pak BEF Backpacks (items# 23236259,
23236268, 23236277, 23236286) online only, limit 2 per item per member.
100% Bonus Reward on select f... 阅读全帖 |
|
L******k
发帖数: 395 | 9 After Tax也是traditional 401k的一种？
公司提供：
Contributions Per Pay Period
Before-Tax (0% - 25%)
Roth 401(k) (0% - 25%)
After-Tax (0% - 25%)
我看公司对 After-Tax 的解释：
after-tax contributions may be withdrawn at any time regardless
of your age
并且好像after-tax 和 401k一样都有公司的match：
Basic Contributions" are the first 2% to 6% of your
pay that you contribute, regardless of whether you save on a before-tax,
Roth 401(k), or after-tax basis.
只是取出来会被停止3个月的contribution：
Note that if you have been a memb... 阅读全帖 |
|
n*****5
发帖数: 28 | 10 最近在弄after-tax 401k，考古了但是还不大明白，上来请教各位。
如果公司提供3种401k：pre-tax, roth, after-tax, 并且提供quarterly roth
conversion from after-tax；假设我的经济情况是pre-tax比roth更合算，且存进去的
401k几年内没有cash out的打算(留作退休投资用)。
1）最好的strategy，是不是存满18k的pre-tax之后，如果有余钱，再存满53k-18k-
employer contribute的after-tax 401k，并且选择100% quarterly roth conversion?
2）做conversion的原因是，在after-tax里面的本金不用交税，但gain是要交税的。而
covert到roth的话，那么只有当前quarter的cumulative gain要在conversion的时候交
税，之后就和roth没有区别了，所有本金和gain都不用交税。对吗？
3）做quarterly conversion没有penalty，但是算作distributio... 阅读全帖 |
|
n*****5
发帖数: 28 | 11 最近在弄after-tax 401k，考古了但是还不大明白，上来请教各位。
如果公司提供3种401k：pre-tax, roth, after-tax, 并且提供quarterly roth
conversion from after-tax；假设我的经济情况是pre-tax比roth更合算，且存进去的
401k几年内没有cash out的打算(留作退休投资用)。
1）最好的strategy，是不是存满18k的pre-tax之后，如果有余钱，再存满53k-18k-
employer contribute的after-tax 401k，并且选择100% quarterly roth conversion?
2）做conversion的原因是，在after-tax里面的本金不用交税，但gain是要交税的。而
covert到roth的话，那么只有当前quarter的cumulative gain要在conversion的时候交
税，之后就和roth没有区别了，所有本金和gain都不用交税。对吗？
3）做quarterly conversion没有penalty，但是算作distributio... 阅读全帖 |
|
w*******y
发帖数: 60932 | 12 Frys will have all of these items on sale FAR this saturday only. So far as
I know these are in store only but you could try it after midnight pst to
see if they work online.
Page 1:
Norton 360 All in one Ver 5 Free after 30MIR and 25UPMIR www.frys.com/
product/6526243:
http://www.frys.com/product/6526243
Page 2:
CoolerMaster AMD AM2/AM3 Heatsink = Free after 5MIR www.frys.com/product/
6703085:
http://www.frys.com/product/6703085
Coolermaster 80MM Blue LED case fan = Free after 5MIR www.frys.c... 阅读全帖 |
|
g********d
发帖数: 4174 | 13 finance.yahoo.com/news/Stocks-plunge-after-US-hiring-apf-251010017.html
Stocks tumbled Thursday after an awful report on the job market renewed
fears of another recession.
No new jobs were created last month, the government said early Friday. It
was the worst report in 11 months. The unemployment rate held steady at 9.1
percent. It has been above 9 percent in all but two months since May 2009.
Treasury yields fell and gold rose as cash flowed into investments seen as
less risky than stocks. Over... 阅读全帖 |
|
L******k
发帖数: 395 | 14 公司提供：
Contributions Per Pay Period
Before-Tax (0% - 25%)
Roth 401(k) (0% - 25%)
After-Tax (0% - 25%)
我看公司对 After-Tax 的解释：
after-tax contributions may be withdrawn at any time regardless
of your age
并且好像after-tax 和 401k一样都有公司的match：
Basic Contributions" are the first 2% to 6% of your
pay that you contribute, regardless of whether you save on a before-tax,
Roth 401(k), or after-tax basis.
只是取出来会被停止3个月的contribution：
Note that if you have been a member of the Plan for fewer than fi... 阅读全帖 |
|
w********s
发帖数: 659 | 15 “貌似可以把pre-tax的（包括after-tax部分的gain) rollover到新公司的401K，同时
把after-tax的本金rollover到Roth IRA.”
你说的（大部分）是可以操作的，我这样做过几次。
一次是pre-tax roll out to traditional IRA, after-tax roll out to Roth IRA.
一次是pre-tax roll out to traditional IRA, after-tax roll out to 403b(roth).
还有一个没有操作过，但是两边账户都确定可以的是pre-tax roll out to 403b(
traditional), after-tax roll out to 403b(roth).
不过，不确定和转出的账户有没有关系，是不是所有的401k账户都能这样操作。
不过，我并不知道after-tax gain这部分应该怎样的。我操作的时候，只问了pre-tax
有多少金额可以roll out, after-tax有多少金额可以roll out.我自己不是很清楚
after-... 阅读全帖 |
|
L******k
发帖数: 395 | 16 公司提供：
Contributions Per Pay Period
Before-Tax (0% - 25%)
Roth 401(k) (0% - 25%)
After-Tax (0% - 25%)
我看公司对 After-Tax 的解释：
after-tax contributions may be withdrawn at any time regardless
of your age
并且好像after-tax 和 401k一样都有公司的match：
Basic Contributions" are the first 2% to 6% of your
pay that you contribute, regardless of whether you save on a before-tax,
Roth 401(k), or after-tax basis.
只是取出来会被停止3个月的contribution：
Note that if you have been a member of the Plan for fewer than fi... 阅读全帖 |
|
L******k
发帖数: 395 | 17 公司提供：
Contributions Per Pay Period
Before-Tax (0% - 25%)
Roth 401(k) (0% - 25%)
After-Tax (0% - 25%)
我看公司对 After-Tax 的解释：
after-tax contributions may be withdrawn at any time regardless
of your age
并且好像after-tax 和 401k一样都有公司的match：
Basic Contributions" are the first 2% to 6% of your
pay that you contribute, regardless of whether you save on a before-tax,
Roth 401(k), or after-tax basis.
只是取出来会被停止3个月的contribution：
Note that if you have been a member of the Plan for fewer than fi... 阅读全帖 |
|
d*2
发帖数: 2053 | 18 http://news.yahoo.com/s/ap/ap_en_mo/us_schwarzenegger_shriver_s
By MICHAEL R. BLOOD, AP Political Writer – 7 mins ago
LOS ANGELES – It was a storybook marriage in 1986 on a spring weekend on
Cape Cod that united a princess of an American political dynasty, Maria
Shriver, and the gap-toothed muscle-clad movie star famous enough to be
known by one name, Arnold.
In many ways, it was a pairing of opposites: Her uncle was a U.S. president;
his father was an Austrian policeman. She was the rising star... 阅读全帖 |
|
M****o
发帖数: 4860 | 19 After Prime Proof, an Unlikely Star Rises
Two years ago, Yitang Zhang was virtually unknown. Now his surprise solution
to a major problem in number theory has catapulted him to mathematical
stardom. Where does he go from here?
https://www.quantamagazine.org/20150402-prime-proof-zhang-interview/
By: Thomas Lin
April 2, 2015
As a boy in Shanghai, China, Yitang Zhang believed he would someday solve a
great problem in mathematics. In 1964, at around the age of nine, he found a
proof of the Pythagore... 阅读全帖 |
|
m*z
发帖数: 2356 | 20 Dearborn Bancorp, Inc. (NASDAQ:DEAR) shares traded 25% lower in today’s
after hours session on volume of 33,915 shares traded.
Brunswick Corporation (NYSE:BC) shares traded 9.83% lower in today’s after
hours session on volume of 38,331 shares traded.
KB Home (NYSE:KBH) shares traded 8.19% lower in today’s after hours session
on volume of 57,740 shares traded.
AnnTaylor Stores Corp. (NYSE:ANN) shares traded 7.13% lower in today’s
after hours session on volume of 14,277 shares traded.
Key Energy S... 阅读全帖 |
|
l****z
发帖数: 29846 | 21 By Patrick Goodenough
September 19, 2012
(CNSNews.com) – The first opinion poll to be conducted after last week’s
deadly attack on a U.S. consulate in Libya and a spate of anti-American
protests across the Muslim world has recorded a five-point drop in approval
for President Obama’s handling of foreign policy.
The NBC/Wall Street Journal poll released Tuesday found the president’s
foreign policy approval among registered voters at 49 percent, down from 54
percent one month earlier.
“The fall was... 阅读全帖 |
|
t******4
发帖数: 2300 | 22 CAIRO (AP) - Egypt's military rulers called for an end to strikes and
protests Monday as thousands of state employees, from ambulance drivers to
police and transport workers, demonstrated to demand better pay in a growing
wave of labor unrest unleashed by the democracy uprising that ousted Hosni
Mubarak's regime.
The statement by the ruling military council that took power from Mubarak
appeared to be a final warning to protest organizers in labor and
professional unions before the army intervene... 阅读全帖 |
|
H****a
发帖数: 642 | 23 Shares of electric car company Tesla sank more than 6 percent Wednesday
after an Internet video showed flames spewing from one of the company's
vehicles near Seattle.
Shares of Tesla Motors Inc. fell $12.05 to $180.95 — the stock's biggest
one-day decline since July 16.
The incident happened Tuesday after 8 a.m. as the driver was traveling
southbound on state Route 167 through Kent, said Trooper Chris Webb of the
Washington State Patrol. The driver stated that he believed he had struck
some meta... 阅读全帖 |
|
z*******n
发帖数: 15481 | 24 before after 规定的全文
五. 邮寄注意事项以及关于谁承担邮寄损失
模板中 **required** 的一项。相关讨论请见精华区-版务-shipping。
***请注意***，这个条款非常重要。因为一旦出现邮寄问题，这个条款将成为双方处理
问题的依据。
所以请仔细阅读，确实明白条款的意义再参与交易。
1。before delivery/delivered/DC seller; after delivery/delivered/DC buyer 或
upon delivery。简写，before, after。DC: delivery confirmation; FC: first
class
这是当前最流行的条款。多数网友默认这是default。
这个条款所说的delivery/delivered/DC指的是USPS delivery confirmation
tracking
。一般的默认是以USPS 网站显示delivered为判定。显示delivered前，卖家承担100%
的责任，显示delivered之后，买家承担100%的责任。
USPS tracking
h... 阅读全帖 |
|
z****u
发帖数: 3461 | 25 【 以下文字转载自 DealGroup 俱乐部 】
发信人: GoRockets (火箭加油), 信区: DealGroup
标 题: In-Ear headphones Free After Rebate at NewEgg (转载)
发信站: BBS 未名空间站 (Sat Jun 15 17:41:39 2013, 美东)
发信人: GoRockets (火箭加油), 信区: SmartShopper
标 题: In-Ear headphones Free After Rebate at NewEgg
发信站: BBS 未名空间站 (Sat Jun 15 17:41:27 2013, 美东)
Newegg.com has a few Free after Rebate Items listed below. Shipping is free.
(Some may be sold out)
Pioneer 3.5mm Water-Resistant Stereo Earbuds for Sports in Yellow (SE-
CL331-Y) Free after $... 阅读全帖 |
|
L******k
发帖数: 395 | 26 公司提供：
Contributions Per Pay Period
Before-Tax (0% - 25%)
Roth 401(k) (0% - 25%)
After-Tax (0% - 25%)
我看公司对 After-Tax 的解释：
after-tax contributions may be withdrawn at any time regardless
of your age
并且好像after-tax 和 401k一样都有公司的match：
Basic Contributions" are the first 2% to 6% of your
pay that you contribute, regardless of whether you save on a before-tax,
Roth 401(k), or after-tax basis.
只是取出来会被停止3个月的contribution：
Note that if you have been a member of the Plan for fewer than fi... 阅读全帖 |
|
L******k
发帖数: 395 | 27 公司提供：
Contributions Per Pay Period
Before-Tax (0% - 25%)
Roth 401(k) (0% - 25%)
After-Tax (0% - 25%)
我看公司对 After-Tax 的解释：
after-tax contributions may be withdrawn at any time regardless
of your age
并且好像after-tax 和 401k一样都有公司的match：
Basic Contributions" are the first 2% to 6% of your
pay that you contribute, regardless of whether you save on a before-tax,
Roth 401(k), or after-tax basis.
只是取出来会被停止3个月的contribution：
Note that if you have been a member of the Plan for fewer than fi... 阅读全帖 |
|
k********8
发帖数: 7948 | 28 http://www.zerohedge.com/news/guest-post-keynesian-solutions-af
Submitted by Jim Quinn Of The Burning Platform
Keynesian Solutions - After Total Failure -Try, Try Again
“Lenin is said to have declared that the best way to destroy the capitalist
system was to debauch the currency. By a continuing process of inflation,
governments can confiscate, secretly and unobserved, an important part of
the wealth of their citizens. By this method they not only confiscate, but
they confiscate arbitrarily; and... 阅读全帖 |
|
P******u
发帖数: 12 | 29 在wellsfargo网上看到这个：
I have after-tax contributions in my Traditional IRA, can I convert just
that portion to a Roth?
No, you cannot convert just the after-tax dollars within your IRA. Whenever
there are both pre-tax and after-tax dollars in an IRA, the IRS requires
that any conversions (or withdrawals) be calculated on a pro-rata basis to
determine which portion of the conversion is taxable. That means each
distribution from the account contains some portion of pre-tax and after tax
money.
那我想放$5... 阅读全帖 |
|
|
l***o
发帖数: 1111 | 31 转自yahoo，非常好的一篇文章
http://sports.yahoo.com/blogs/nba-ball-dont-lie/behind-locker-r
Behind the locker room doors before and after Lin’s game-winning shot
against the Raptors
By Holly MacKenzie | Ball Don't Lie – 15 hours ago
Jeremy Lin celebrates with his teammates after hitting the game-winner (AP)
TORONTO — Fifty-five hours.
That's how much time had elapsed between Kobe Bryant's game-winner for the
Los Angeles Lakers on Sunday afternoon and Jeremy Lin's game-winner for the
New York Knicks on Tues... 阅读全帖 |
|
|
w*******y
发帖数: 60932 | 33 Notebook sleeve [frys.com]
$2 - $2 Rebate = Free after rebate
ASUS MOBILE NOTEBOOK HEADSET BLACK [frys.com]
$10 - $10 Rebate = Free after rebate
Cooler Master NotePal U1 with Fan [frys.com]
$10 - $10 Rebate = Free After rebate
Maxell Wireless Optical Motion Mouse Various Colors [frys.com]
$10 - $10 Rebate:
http://images.frys.com/art/rebates_pdf/6880586_123111.pdf
= Free After Rebate
INLAND CLEANING WIPES [frys.com]
$2 - $2 Rebate = Free After rebate
Cirago AC Charger for iPod, iPhone, iPad ... 阅读全帖 |
|
n******g
发帖数: 17225 | 34 Knife fight suspects arrested
By SAMANTHA SCHMIDT | IDS
The 20-year-old male student who suffered knife wounds after being slashed
Sunday morning was treated and released from IU Health Bloomington later
that day, said Associate Vice President of IU Communications Mark Land.
IU Police Department arrested IU student Zesen Shen, 18, for intimidation
and battery, and Kaiyu Luo, 21, for intimidation following the dispute at
Tulip Tree Apartments.
The two students were involved in a fight against a t... 阅读全帖 |
|
M*V
发帖数: 3205 | 35 Knife fight suspects arrested
By SAMANTHA SCHMIDT | IDS
The 20-year-old male student who suffered knife wounds after being slashed
Sunday morning was treated and released from IU Health Bloomington later
that day, said Associate Vice President of IU Communications Mark Land.
IU Police Department arrested IU student Zesen Shen, 18, for intimidation
and battery, and Kaiyu Luo, 21, for intimidation following the dispute at
Tulip Tree Apartments.
The two students were involved in a fight against a t... 阅读全帖 |
|
l*****7
发帖数: 8463 | 36 Speeding his car into the crowd after surveying the Venice beach leisurely
scene
http://www.huffingtonpost.com/2013/08/04/venice-beach-crash-vid
Venice Beach Crash Video Shows Accident That Killed 1, Injured 11
By TAMI ABDOLLAH and ANDREW DALTON 08/04/13 02:20 PM ET EDT AP
LOS ANGELES — Police arrested a man on suspicion of murder after a driver
plowed into crowds at the Venice Beach boardwalk, a seemingly intentional
hit-and-run that killed an Italian woman on her honeymoon and injured 11
othe... 阅读全帖 |
|
t******g
发帖数: 937 | 37 http://www.clubcarlsonvisa.com/credit/welcome.do
三种卡：
->Club Carlson Premier Rewards Visa Signature
85,000 point signup bonus — 50,000 after first purchase and 35,000 more
after $2500 spend within 90 days
Club Carlson Gold Status
$75 annual fee
->Club Carlson Rewards Visa Signature
60,000 point signup bonus — 50,000 after first purchase and 10,000 more
after $1500 spend within 90 days
Club Carlson Silver Status
$50 annual fee
->Club Carlson Business Rewards Visa
85,000 point signup bonus — 50,00... 阅读全帖 |
|
m******o
发帖数: 162 | 38 我们公司允许after tax 401k 和Roth 401k contribution，还允许在公司工作期间把
after tax 401k rollover 到plan外的Roth IRA。年初已经操作过一次，把从前误打误
撞contribute到after tax 401k的两万美刀转到了Roth IRA。我想再contribute点
after tax 401k，所有pre tax 401k，Roth 401k，after tax 401k，company match
plus Roth IRA，不能超过5万6美刀。年初rollover到Roth IRA 的2万不占这个5万6的
额度，对吗？
另外，plan里的Roth 401k,是不是和Roth IRA一样的限制只能contribute 六千,而且收
入超过规定就不能contribute了?
快年底了才想起来操作，总额肯定超不过5万6，这样的话除了contribute after tax
401k，然可以contribute 到traditional IRA然后在backdoor convert 到Roth IRA，
对吗？这... 阅读全帖 |
|
Y****o
发帖数: 81 | 39 诚心请教，家有一年级的小朋友，每天在学校after-school 吃很多零食。主要是这个
after school零食是随便拿，然后家长交钱。我们不心疼钱，可是小朋友太小了，而且
很喜欢零食，每次拿三个！这样太不健康了。我觉得这个after school这样给零食是不
对的，和他们说过一次不要给孩子零食，可是下次他们还给。和朋友聊，她们也是和
after school说，可是照样给，感觉after school是为了赚钱。我想每天打电话，可是
LD说怕这样after school会反感，会对孩子态度不好。所以也很犹豫。
请教有什么好的办法没有？小朋友太小说了，也控制不了自己。还会跟我说“妈妈，他
们会忘记的”。
多谢了。 |
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c*****y
发帖数: 307 | 40 大家好! 最近刚刚搬到Somerset，家有一初中生（grade 6），一小学生（grade 2），
新来乍到，有关孩子们after school 的问题向大家讨教:
1. 除了Somerset小学自己的after school care， Somerset 附近有没有其他的after
school care 请推荐？
2. Tyee 中学有什么好的after school program/clubs请推荐？如果谁有好的校外组织
，也烦请您推荐。
3. 有没有愿意share after school nanny 的或可以提供after school nanny帮忙的?
价格可以商量（我们一般下午4：30可以过来接走孩子们）
4. 这一块有哪些中文学校？（魏老师， 西北, ）还有其他的推荐么？
多谢多谢您！也祝福您的孩子（们）都能顺顺利利开始一个新的学年！ |
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a***c
发帖数: 578 | 41 Runner's world上看来的，觉得写的不错，转来分享下，原文链接http://askcoachjenny.runnersworld.com/2012/07/how-to-cool-down-after-running-and-racing.html
A solid cooldown ritual after your training runs and races is just as
important to your performance and recovery as the warmup. Where the warmup
prepares you for the upcoming workout, the cooldown eases your body back
into reality and prepares you for the next workout.
By cutting these two bookends short or avoiding them completely, you're
missing out on an easy-to-ear... 阅读全帖 |
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p*********r
发帖数: 7944 | 42 The new rules are all spelled out in Notice 2014-54. Example 4 says it all.
The employee’s 401(k) balance consists of $200,000 of pretax amounts and $
50,000 of after-tax amounts (it does not include a Roth subaccount). The
employee separates from service (i.e. quits, retires, or is fired) and
requests a distribution of $100,000. The pretax amount of the distribution
is $80,000 (four-fifths) and the after-tax amount of the distribution is $20
,000 (one-fifth). The happy resolution: “The employee... 阅读全帖 |
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G*******s
发帖数: 10605 | 44 【 以下文字转载自 SmartShopper 俱乐部 】
发信人: GoRockets (火箭加油), 信区: SmartShopper
标 题: In-Ear headphones Free After Rebate at NewEgg
发信站: BBS 未名空间站 (Sat Jun 15 17:41:27 2013, 美东)
Newegg.com has a few Free after Rebate Items listed below. Shipping is free.
(Some may be sold out)
Pioneer 3.5mm Water-Resistant Stereo Earbuds for Sports in Yellow (SE-
CL331-Y) Free after $34.99 Rebate
Pioneer 3.5mm Water Resistant Stereo Earbuds for Sports in Pink (SE-
CL331-P) Free after $34.99 Rebate
Pioneer 3.5mm... 阅读全帖 |
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G*******s
发帖数: 10605 | 45 【 以下文字转载自 SmartShopper 俱乐部 】
发信人: GoRockets (火箭加油), 信区: SmartShopper
标 题: Free after Rebate Softwares at Newegg
发信站: BBS 未名空间站 (Tue Aug 6 23:14:25 2013, 美东)
Newegg.com has a few Free after Rebate Software products. Free Shipping.
Rebate Form can be found on the right hand side of the product page. Please
read carefully for all the requirements on the rebates.
Kaspersky lab Anti-Virus 2013 (3PC) Free after $35 Rebate
Symantec Norton Antivirus 2013 (3PC) Free after $45 Rebate
Bitdefe... 阅读全帖 |
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m*******l
发帖数: 621 | 46 【 以下文字转载自 SanFrancisco 讨论区 】
发信人: maizegirl (叮当), 信区: SanFrancisco
标 题: Campbell Forest Hill Elementary after-school
发信站: BBS 未名空间站 (Wed May 22 12:46:11 2013, 美东)
发帖问一下，有没有准备在Campbell Forest Hill Elementary 上学需要找after
school的小朋友。我女儿今天8月份开始上Kindergarten，想找附近的after-school。
但是如果只是一个小孩的话，很难找到有学校司机接送的。如果有两个或者以上小朋友
的话，可以选择的after-school学校就好许多。
如果你也在找学中文、数学等的after-school的话，我们可以联系一下，看是否可以一
起来找同样的学校。
另外，Campbell Forest Hill Elementary 全校dismiss的时间是一样的，所以，任何
年级的都可以。
我最近你看了附近5个不同的after-school，可以和你们分享一下我的印象... 阅读全帖 |
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d**e
发帖数: 1124 | 47 The small town of Purdon, Texas has been quarantined after a family of five
tested positive for the Ebola virus.
Purdon is located just 70 miles from Dallas, Texas, and the hospital that
has cared for both American Ebola patients, Thomas Eric Duncan, and Texas
nurse, Nina Pham.
It has been verified that Jack Phillips returned from Dallas last week while
on business. Shortly after arriving home, Mr. Phillips began exhibiting flu
-like symptoms, but did not immediately go to the hospital. At this ... 阅读全帖 |
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g********d
发帖数: 4174 | 48 http://www.slate.com/blogs/crime/2012/12/16/gun_control_after_c
On April 28, 1996, a gunman opened fire on tourists in a seaside resort in
Port Arthur, Tasmania. By the time he was finished, he had killed 35 people
and wounded 23 more. It was the worst mass murder in Australia’s history.
Twelve days later, Australia’s government did something remarkable. Led by
newly elected conservative Prime Minister John Howard, it announced a
bipartisan deal with state and local governments to enact sweeping... 阅读全帖 |
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l****z
发帖数: 29846 | 49 律师的价值：迈阿密律师在脱衣舞俱乐部一个晚上花了将近19,000，翻回头把俱乐部告
上法庭，因为没有阻止他喝醉挥霍；56岁
DUI lawyer sues strip club after he gets drunk and spends $19k in ONE night
By Daily Mail Reporter
Last updated at 6:23 PM on 27th April 2011
He specialises in DUI offences and boasts in a TV advert that he was going
to traffic court when rival lawyers were 'still in diapers'.
But Mark Gold's sense of judgement seems to have deserted him when he spent
$18,930 in one night at a strip joint in Miami.
Now the 56-year-old attorney is taki... 阅读全帖 |
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l****z
发帖数: 29846 | 50 By Scott Whitlock | September 09, 2011 | 12:41
On Thursday, the day after the Republican presidential debate, the network
morning shows turned to a high profile Democrat for a response. On Friday,
the day after Barack Obama's jobs speech to Congress, the same programs
turned to Democratic Vice President Joe Biden.
On Friday's Good Morning America, George Stephanopoulos offered this
softball to Biden: "Mark Zandi, the economist say this can create close to
two million jobs. Is that what you ex... 阅读全帖 |
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