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全部话题 - 话题: beginners
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P*****i
发帖数: 63
1
来自主题: Statistics版 - SAS base 50题第29题求解惑
29.A frequency report of the variable Jobcode in the Work.Actors data set is
listed below.
Jobcode Frequency Percent Cumulative
Frequency Cumulative
Percent
Actor I 2 33.33 2 33.33
Actor II 2 33.33 4 66.67
Actor III 2 33.33 6 100.00
Frequency Missing = 1
The following SAS program is submitted:
data work.joblevels;
set work.actors;
if jobcode in ('Actor I', 'Actor II') then
joblevel='Beginner';
if jobcode='Actor III' then
joblevel='Advanced';
else joblevel='Unknown';
run;
Which of the following r... 阅读全帖
l****n
发帖数: 425
2
来自主题: MusicPlayer版 - 奔林赛的雨滴
^_^ , ^_^ ,^_^,本版有个风气,一般大师都管自己叫beginner! 比如双绝,拉着塔
兰泰拉的谐谑曲,弹着梦中的森林、却管自己叫beginner, 后来"beginner" 们开始争
风吃醋,分别管自己叫fresh beginner!!, beginner's beginner ,等等。大家呢,习
惯了就好。。。
你上次那一奔,应该是beginner's beginner 的水平。^_^ ^_^。
C****i
发帖数: 1776
3
来自主题: TrustInJesus版 - 神學教育典範﹕神學生必讀書目
神學教育典範﹕神學生必讀書目
A CLASSIC SEMINARY EDUCATION:
My Recommended Reading List
What the 21st century longs and needs to see, are Christians and
churches w
ho have a message to proclaim. Do you know what you believe? Building one
's own theological foundation is a life time task. It may involve going to s
eminary, or it may not. Not everyone has that opportunity. Sadly, very oft
en a seminary degree does not mean a solid foundation in the doctrines of th
e Bible. However you can launch ou... 阅读全帖
M*****a
发帖数: 7122
4
原文 http://www.sherdog.net/forums/f15/fat-weight-loss-techniques-risk-vs-benefits-366419/
http://www.buildingbodies.ca/Cardio/...fat-loss.shtml
High Risk Fat Loss
Risk To Benefit Ratios of Extreme And Controversial Fat Loss Techniques
THE RATING SYSTEM
In Kinakin’s book, he outlined a simple three-point rating system with low
(1), medium (2) and high (3) risk-benefit ratings, which I have adopted here
for fat loss techniques. An exercise that is low risk (1), low benefit (1)
might safely provide ... 阅读全帖
b******a
发帖数: 12216
5
来自主题: pets版 - [合集] 我家猫的坏消息
☆─────────────────────────────────────☆
eric2776 (beginner) 于 (Tue Jan 4 13:13:45 2011, 美东) 提到:
前几天我发帖子问我家的猫为什么行为异常,吃东西后老吐. 昨天带他去看vet 做了抽
血检查,结果发现他kidney is failing. 听到消息后心里乱翻翻的,不知道该怎么做.
vet 问我要不要现在就让他走,我说不,我说就让他享受这最后的日子.我家的猫到我家
才一个多月,已经非常的粘我,常常趴在我的膝盖上睡觉,我也很享受这种时光,但没有想
到这种日子不再多了.我只希望他剩下的日子能够快快乐乐的.:(
☆─────────────────────────────────────☆
upsidedang (夏日沫沫茶) 于 (Tue Jan 4 13:20:41 2011, 美东) 提到:
so sad....bless!
什么原因引起的?
☆─────────────────────────────────────☆
milaso (jin) 于 (Tue Ja... 阅读全帖
k****u
发帖数: 1686
6
来自主题: Fengshui版 - 六爻入门——基础篇
声明
1.此资料中内容是六爻占卜术的最基础的知识;
2.我能整理此资料,并不代表我的技术高,这只是个人机缘的关系。
3.资料中的内容、观点与论坛无关。
整理此资料的目的
1.为了让不懂六爻占卜的朋友对其有所了解;
2.给想学习六爻占卜的易友一个入门的基础资料;
3.为了大家相互交流与个人卦技的提高。
资料内容简述如下:
第一部分 为占卜术基础内容,此中内容为所有占卜方法都使用的基础知识;
第二部分 为六爻占卜术的基础内容,其为六爻占卜方法专用的基础知识。
第三部分 为六爻占卜中一些常见的基础问题的个人浅见。
学习方法:
学习占卜不是一天两天的事儿,我们以六爻为例,你学会了起卦的方法,这并不代
表你就会解卦了,有的人学习了十几年,几十年也没有看到门,可是有的人学了几个月
甚至几天就可以分析简单的卦了,有的人不服气,有的人不明白,其实这其中除了个人
的机缘与命运不同以外,还有个学习方法的问题。(以下内容为一家之言,仅供参考)
1、学习六爻占卜术,首先要有一个稳定的心态,因为时下派系繁多,又都有各自
的一套技法,而我们这些新人也没有办法去分析那一家对那一家错,所以我建议... 阅读全帖
w*******y
发帖数: 693
7
听说景色不错,$46的ticket不知道合不合算啊?
还有不知道那里的beginner lesson如何,有人参加过吗?
Beginner Lesson Exchange Option: Bring in an Adult Lift Ticket to the
Homewood Mountain Resort Rental Department and exchange a beginner lesson
package including a 2 hour beginner lesson, rental and a beginner lift
ticket.
y****z
发帖数: 1635
8
来自主题: _LoTaYu版 - I absolutely love you
Absolute Beginners Lyrics
Artist(Band):David Bowie
I've nothing much to offer
There's nothing much to take
I'm an absolute beginner
But I'm absolutely sane
As long as we're together
The rest can go to hell
I absolutely love you
But we're absolute beginners
With eyes completely open
But nervous all the same
If our love song
Could fly over mountains
Could laugh at the ocean
Just like the films
There's no reason
To feel all the hard times
To lay down the hard lines
It's absolutely true
Nothing much... 阅读全帖
z****l
发帖数: 5282
9
☆─────────────────────────────────────☆
mouseroyal (mouseroyal) 于 (Fri May 20 14:23:27 2011, 美东) 提到:
login账户,然后secure message->memebership awards->program info and
definitions:
Hello,
Glad to write to you. I have a question regarding the reward. I just got
my Premier Rewards Gold Card and I've never had a charge card before. I
learned that there is a promotion going on whose bonus ID is 5894 , and
from that promotion I can get 75,000 points after spending $500 in three
months. That's better... 阅读全帖
z****l
发帖数: 5282
10
来自主题: Money版 - [合集] Chase把我的CC都关了
☆─────────────────────────────────────☆
liuxing3322 (星哥) 于 (Thu Aug 11 18:23:27 2011, 美东) 提到:
一个历史第二久的的freedom 一个是刚刚3个月的BA
做点小ebiz,但是chase不是主卡,都是平常买菜用都关,真没人性。5k的ultimate
points和95的BA年费不知道能不能要回来。
☆─────────────────────────────────────☆
papabear (PAPA) 于 (Thu Aug 11 18:25:10 2011, 美东) 提到:
ebiz会让你的chase cc死的很快

☆─────────────────────────────────────☆
liuxing3322 (星哥) 于 (Thu Aug 11 18:28:26 2011, 美东) 提到:
说了 freedom 500CL买菜
BA刷了2500之后,就没怎么用,出去开会装装B
这2个卡加一起ebiz上简直2%的花费都不到
☆─────────────... 阅读全帖
s********9
发帖数: 30
11
本来和朋友约好的,但是因为朋友生病来不了了。买的是BFF (Bring Friend Fun) Ski
package,含一个all mountain lift ticket 和一个beginner package。因为是
online买的票不能退,所以希望把beginner package出给想这周六(1月14号)去滑的
朋友。
Beginner package 包括一个新手道的缆车票,rentals和一节课。课可以选level 1或
者level 2的,适合第一次或者第二次去滑的人。Beginner package原价99, 60刀出。
有兴趣的欢迎wechat联系:lormee (请注明ski,谢谢)
P****D
发帖数: 11146
12
http://www.livingsocial.com/cities/1711-denver-citywide/deals/3
如题。他是6/22 through 7/9不能用这个voucher,那从现在到6/21这段时间去会太冷
吗?或者7/10之后到它过期之前(10/1)会冷吗?
还有这个算好deal吗?
我等一下打电话问问他们游泳不灵的能不能去。
Colorado Adventure Center
Single Admission for Beginner Whitewater Rafting Trip
$19
Navigating turbulent waters is practically part of your job description.
Make a splash by taking those skills out of the office and onto the river
with today's deal: Pay $19 for a beginner whitewater rafting trip from the
Colorado Adventu... 阅读全帖
w**s
发帖数: 367
13
来自主题: Connecticut版 - ZZ First CT Chinese Tennis Tournament 09/26
10几年前,我是Beginner,然后Beginner也做不成了。很想重新做Beginner开始,
如果Beginner多的话,我也去试试?
S******n
发帖数: 25
14
来自主题: Tennessee版 - Knoxville moving sale 英文书单
要搬家了,书我也带不走,请knoxville的朋友帮帮忙,能买一些就买一些,我大部分
从amazon买的,很经典,还很新。点开这个link就可以,是一个书单,里面附带的
link 都给了详细的介绍。
感兴趣的朋友请联系我,谢谢。我还有很多中文书和语文学习类的,等我整理好再贴,
请关注,谢谢。
https://docs.google.com/spreadsheets/d/1-ISsWmTOZv7ECT5kzSJWOiKdbeqwkWeEVmfc
-s6GeDk/edit#gid=1587127683
下面简单列一些,详细介绍请点击上面的link。
The Cat in the Hat Beginner Book Dictionary
Big Blue Book of Beginner Books (Beginner Books(R)) Hardcover
Dr Seuss's Sleep Book
Horton Hears A Who(Classic Seuss)
How the Grin... 阅读全帖
m****g
发帖数: 3975
15
来自主题: Outdoors版 - NECOG漂流俩起事故报告:
老队员really not老, they are still young and quite new to this sports.
They didn't bring the team trouble comparing to the very beginners.That's
big difference. Every rescue could exhaust many teammates. But 老队员 will go long way to protect others. very beginners can't protect themselves. Put the team in very bad situation sometimes.
We are just honest to tell the reality about the rafting or whitewater
sports even we try hard to welcome beginners or female. And I do warn every
leader of whitewater ... 阅读全帖
m**t
发帖数: 1956
16
来自主题: Running版 - 读书笔记-Hansons训练法 2
long run
很有争议的就是不跑20miler,16miler就够了。
首先,作者说,1)jack daniels说了,单个long run不能超过周里程的25%-30%;2)
传奇体育生理学家Tim Noakes说了,75%-85%VO2Max 跑2个小时以上,会导致greatest
glycogen depletion。别的研究人员也有同样的结论。过量的glycogen depletion导致
需要很长时间,72小时以上,的恢复。
如果按照25-30%算,周里程55的,最长16.5mile,70周历程的,21mile。所以对50-
60mpw的训练计划,Hansons认为16mile就够了。另外按照8分的pace跑16mile,要2小时
8分钟,从时间上也够了。
其次,Hansons的训练计划,也使得完成20miler比较困难。50多mpw(beginner)的计划
,在后期常有这样的训练:
星期天 16mile
星期1 5mile easy
2 3x2mi at mp-10s pace, 800m recovery, 1-2mi warmup&cooldown
3 off
4... 阅读全帖
P*****s
发帖数: 263
17
来自主题: Ski版 - 雪荒年
做梦吧。俺们是从beginner过来的(现在还没毕业的说)。beginner都住在Reno,SLT
这种酒店多的地方,他们不会开一个小时到丝瓜来的。beginner最看重方便和价钱。
其实丝瓜完全可以和北极星竞争。Northstar Village搞得多好啊。再看Squaw Village
,转一圈,餐馆叫Le Chamoix,连名字俺都叫不出来,怎么吸引beginner。Night Ski
是个优势,可是只有Cable Car开。High Camp搞那么多东西有什么用呢?俺们在HC的餐
馆吃过,一家子好几十块钱,就吃了几个Burger,还等等了半天。有没有搞错啊:)
I********e
发帖数: 6130
18
I had a very bad experience in Whistler as a total beginner - Whistler
apparently doesn't have much consideration for beginners (Who cares about
beginners? Isn't everyone already at least comfortable on blue runs?). They
had green runs and blue/black runs mixed together and the green runs were
not clearly marked at all. So you could totally be on a black run without
even knowing. And by the time you realized it, well, good luck in getting
either back up or back down. I was very frustrated when I... 阅读全帖
C****i
发帖数: 1776
19
来自主题: TrustInJesus版 - 聖經版本﹐研讀版聖經
SYSTEMATIC THEOLOGY: THEMES 系統神學﹕專題
Doctrine of the Knowledge of God / Doctrine of Revelation / Doctrine of Scri
pture
認識神﹐啟示論﹐聖經論
John Frame, The Doctrine of the Knowledge of God (Phillipsburg, NJ:
Presbyt
erian and Reformed, 1987). Translation into Chinese in progress, China Hori
zon
這是當代改革宗一本立場穩固﹐思路清晰﹐對福音派 (改革宗以外) 人士採溫和態
度的 "啟示論" 教科書。作者曾在耶魯大學攻讀邏輯﹐多年來在威敏斯特神學院 (費
城校本部﹐和加州校園) 任教﹐近年來在改革宗神學院任系統神學教授。
巴刻在<<基要主義與神的道>>裡為聖經的權威辯護﹐也處理了信心與理性的關
係。本書
的著作﹐是為了回應1950年代英國聖公會自由派的一位主教攻擊基要派。因此... 阅读全帖
b*******s
发帖数: 954
20
来自主题: Wisdom版 - 考MCAT(考版)如坐禅 (转载)
【 以下文字转载自 MedicalCareer 讨论区 】
发信人: babysteps (a goal is a dream with a deadline), 信区: MedicalCareer
标 题: 考MCAT(考版)如坐禅
发信站: BBS 未名空间站 (Sun Mar 20 04:37:49 2011, 美东)
暂时只有英文版的,凑合看吧 :)
http://alleluia2.blogspot.com/2011/03/top-10-reasons-that-mcatb
考MCAT(考版)如坐禅的十大理由
Top 10 reasons that MCAT/Board preparation is a Zen practice
(10) The end is the beginning.
In Zen, there is no end, and no beginning.
For MCAT/Board, the end is the very beginning.
(9) No self
In Zen, there is no self.
For MCAT/Board, ... 阅读全帖
b*******s
发帖数: 954
21
来自主题: MedicalCareer版 - 考MCAT(考版)如坐禅
暂时只有英文版的,凑合看吧 :)
http://alleluia2.blogspot.com/2011/03/top-10-reasons-that-mcatb
考MCAT(考版)如坐禅的十大理由
Top 10 reasons that MCAT/Board preparation is a Zen practice
(10) The end is the beginning.
In Zen, there is no end, and no beginning.
For MCAT/Board, the end is the very beginning.
(9) No self
In Zen, there is no self.
For MCAT/Board, there is not a "me" who is taking the test. It is always
a teamwork. Your teachers who taught you, your family who support you,
your friends who tease you, and the k... 阅读全帖
h*******e
发帖数: 5550
22
来自主题: _Xiyu版 - Bay Area Open Summer 2011-5/28,29
DATE:
May 28 - 29, 2011
Saturday ( May 28th )
Men Singles : B / C / D / E / Junior (U13/U11)
Women Singles : C / D / Junior (U13/U11)
Mixed Doubles : C / D
Sunday ( May 29th )
Men Doubles : A / B / C / D
Women Doubles: C / D
LOCATIONS:
San Jose State University
Main Gymnasium SPX-44A/B
One Washington Square
San Jose, CA 95131
( Map of Location / Gym Location )
EVENTS:
BS - Boys Singles ( U13 / U11 )
MS - Men Singles ( B / C / D / E )
GS - Girls Singles ( U13 / U11 )
WS - Women Singles ( C, D )
M... 阅读全帖
m******1
发帖数: 19713
23
The LGBT-Adjacent Oscar Winners
By Diane Anderson-Minshall
MERYL STREEP OSCARS 390x (GETTY) ADVOCATE.COM
Octavia Spencer and Meryl Streep
In a night dominated by The Artist, which won five of the 10 Academy Awards
that it was nominated for, there were a few wins for LGBT cinema fans.
Christopher Plummer won his first Oscar for best supporting actor for his
role in Beginners, by director Mike Mills. Based on the director's own
father's experience, Beginners starred Plummer as a widowed man who co... 阅读全帖
b*f
发帖数: 3154
24
I was a disbeliever like you before.
But after with my kid for 4 years, I can definitely hear the tone difference
when the technique is not good.
It is the timing and dynamics of sequences that makes it good or bad, so you
are correct, just hitting single note, I won't be able to tell if that is a
master or beginner.
One very easy way that you can hear the difference is to have a beginner and
a master to run a two-hand legato scale fast up and down the keyboard. You
will hear a crispy and pleasa... 阅读全帖
b*f
发帖数: 3154
25
I was a disbeliever like you before.
But after with my kid for 4 years, I can definitely hear the tone difference
when the technique is not good.
It is the timing and dynamics of sequences that makes it good or bad, so you
are correct, just hitting single note, I won't be able to tell if that is a
master or beginner.
One very easy way that you can hear the difference is to have a beginner and
a master to run a two-hand legato scale fast up and down the keyboard. You
will hear a crispy and pleasa... 阅读全帖
b********a
发帖数: 5418
26
来自主题: Chicago版 - 本村的四大 dance studio
咱没天赋也没基础,芭蕾是没打过主意的。
在hsdc跳了一年多,从开始的什么课都试试,到后来稳定的上Dionna的jazz课了,每周
三晚上的
basic或者beginner,看我的身体状况和周围人情况而定。开学的时候学生多,
beginner的水平
明显高起来,就去basic的课,放假的时候就去beginner的课。
我觉得还是学到很多东西的。就是D要求非常严格,她会大嗓门的对你喊,不许放弃!
你交了钱来上课
我就要对你负责!
偶尔会有一个很囧的代课老师。。。建议去之前打电话问今天D去不去。
a*****g
发帖数: 19398
27
来自主题: Chicago版 - Evanston围棋俱乐部活动
Evanston围棋俱乐部活动
Next Wednesday (10/9), Ian Feldman will present a short lesson on Beginner M
istakes:
BEGINNER MISTAKES:
10 things for beginners to avoid.
Getting past typical tactical mistakes that make it harder to win.
Move your game up a notch or two.
The lesson will start at 8 PM and last between 15 and 30 minutes.
Ian has presented a number of lessons over the years, and they are always ve
ry informative and useful.
If you haven't been to the club in a while, this week will be a great time... 阅读全帖
b***j
发帖数: 554
28
来自主题: LosAngeles版 - 2月18日秃头山一游
我18,19连去了两天。第一天是带6岁的儿子去滑雪,第二天是全家和朋友全家,包括2
个两岁的小孩。我觉得还是不错的。一是便宜,一个人10块,二是近。9点出门,吃个
早饭,11点上山,玩到下午3点,4点就到家了。三是人少,不堵车,不排队。
山上的beginner area的雪对beginner来说也足够了。不知道楼主为什么没放那里的照
片。唯一不太好的地方是要到上lift的地方有点小上坡,beginner可能要费点劲爬上去。
n******r
发帖数: 13312
29

...........Camelback有了, 99块全包。。。不过只能在初学者的地方滑。。。很适
合我。。。呵呵
Purchase the Explorer Card: $99.00
Learn to ski or snowboard with the Camelback Explorer Card for only $99.00!
Package includes 3 restricted beginner lift tickets, 3 rentals and 3 lessons
. The lessons are beginner lessons with access to both the Sunbowl &
Coolmoor learning slopes and lifts. Card is non-transferable and is for
skiers and snowboarders 13 and older. This card product is for beginner
skiers and snowboarder only.
(If you cur
k**g
发帖数: 1558
30
来自主题: NewYork版 - 召集24号(圣诞去hunter滑雪)
hehe, beginner package 不可以share的,beginner package 可以夹带一张免费的all
area lift ticket.
beginner的lift ticket 包括所有的mount one的Lifts和b-lift.
k**g
发帖数: 1558
31
来自主题: NewYork版 - 召集24号(圣诞去hunter滑雪)
hehe, beginner package 不可以share的,beginner package 可以夹带一张免费的all
area lift ticket.
beginner的lift ticket 包括所有的mount one的Lifts和b-lift.
d******h
发帖数: 136
32
Yu Chen guitar school is specializing guitar private lesson at Pittsburgh,PA
area.
the instructors are providing acoustic and electrical guitar lessons styling
in ROCK, POP, Alternative, Blues and Jazz, etc. beginners are welcome!!
Lessons available from 6pm to 10pm weekdays and 10am to 8pm Saturdays and
Sundays.
Basic beginner on Acoustic and Electric Guitar.
Serious beginner lesson on Acoustic and Electric Guitar
Middle level on Acoustic and Electric Guitar More advanced levels if you
want to ... 阅读全帖
d******h
发帖数: 136
33
Yu Chen guitar school is specializing guitar private lesson at Pittsburgh,PA
area.
the instructors are providing acoustic and electrical guitar lessons styling
in ROCK, POP, Alternative, Blues and Jazz, etc. beginners are welcome!!
Lessons available from 6pm to 10pm weekdays and 10am to 8pm Saturdays and
Sundays.
Basic beginner on Acoustic and Electric Guitar.
Serious beginner lesson on Acoustic and Electric Guitar
Middle level on Acoustic and Electric Guitar More advanced levels if you
want to ... 阅读全帖
r*********e
发帖数: 36
34
来自主题: SanFrancisco版 - Sunnyvale寻找网球女Partner
有娃大妈我最近突然对网球开始感兴趣, 报了Sunnyvale Tennis Center Beginner
class, 想找和我一样有兴趣的朋友,beginner level的, 周末有空的时候可以一起在
Washington Park练习. 请给我发message if you are interested. I am really a
beginner... Thanks!
w***s
发帖数: 7132
35
来自主题: Tennessee版 - 弱问一下竹笛
不知道版上有没有大拿。
一时好奇,想搞个曲笛来学学,咱也偶尔有文化一回么。
amazon上查到2种:
Alto C Beginner/or intermediate Level Dizi Bamboo Flute

Alto D Beginner/ or Intermediate Level Dizi Bamboo Flute
据说成年人直接学C、D是可以的,D音色更高一点,所以我比较倾向买D。
笛子教程里是C的多还是D的多?
可以买intermediate level吗?还是beginner level?
倒是不贵,几刀到十几刀,买来当玩具也行。
吹太刺耳了我怕邻居打我……
i***e
发帖数: 3219
36
来自主题: Utah版 - 中国的文化在这里体验
你别跟我提滑雪。这周末我去不了,眼看只好浪费这么好的雪,烦着呢。要跟我这个绿
道高手去滑雪得等到春节前后了。Alta Beginner Day Pass, Sunnyside lift +
Cecret lift, $35。 别看是beginner lift,Sunnyside绿蓝黑都有,还可以穿树林。
而且lift的速度快,比Brighton的beginner lift (Majestic Lift)快好多,这意味着
你在chair上的时间少,在snow上的时间多。
这两天我是说snowshoeing,就是在snow-covered trail上hiking。没有滑雪的速度,
应该很安全。怎么样,要不要去snowshoeing?
i*q
发帖数: 2288
37
来自主题: WashingtonDC版 - 12.19 周六白尾山(whitetail)滑雪
【 以下文字转载自 DC 俱乐部 】
发信人: startup (跑跑一周年), 信区: DC
标 题: 12.19 周六白尾山(whitetail)滑雪 (开始拼车)
发信站: BBS 未名空间站 (Sun Dec 13 22:52:04 2009, 美东)
Early Season Deals starting this weekend - $39 Learn to Package (for
Beginners Beginners Beginners !)
Registration:
=========================================================
如果有兴趣,请访问下面链接(共享spreadseet):
(需要google账号登陆,如果以前没有访问过,需要申请读写权限)
http://spreadsheets.google.com/ccc?key=0Argt3BTAlIc0dHVVZTZUc2pjZ0lEU0FNbVRYcTZRakE
需要或者能提供ride的,请在共享spreadseet上留下联系方式。
===========
N****t
发帖数: 156
38
来自主题: Badminton版 - Bedford Badminton - Spring 2011
Hi Racket Swingers,
It's that time again. BADMINTON!
The following is the clip from the Spring Brochure:
ADULT BADMINTON - ADVANCED/INTERMEDIATE
Open courts for intermediate and advanced players. Mostly doubles, but
singles when court space available. Bring your own racket; feather
shuttlecocks provided. Lane School Gym. (max 22) Tues., 7:30 – 10:00pm, 4
/5 - 6/7 (no use 4/19) Fee: $15
Set up night is 4/5, play will be conducted once set up is complete
ADULT BADMINTON - BEGINNER/INTERM... 阅读全帖
c*******d
发帖数: 255
39
最近暑假没事,想来自学国际象棋。我只知道国际象棋的规则,但仅此而已。
从网上下了Bronstein的《国际象棋自学指南》和Reti的《64格导游大师》,
发现对我来说都有点难。至少其中棋局的很多步骤我不明白为什么要那么走,
但两位大师都没有解释,也许那些步骤比较trivial,大师们只解释比较精彩的步骤吧。
后来在amazon.com看大家对象棋书的评价,看到上面两本书比较适合"advanced
beginner"(好像某个分数1300-1600)来看。对我这种"absolute beginner"确实有点深。
后来从别处看到有人推荐这几本书,买来看还挺不错的:
1.Tarrasch(塔拉什)的《The Game of Chess》
这本书非常受欢迎,是因为(用作者的话来说)作者是用母亲教小孩说话的方式来教初学者
下棋的。"I employ quite another method and one analogous to that a mother
uses to teach her child to talk. I play with the beginner from the
b******n
发帖数: 1269
40
we are talking about beginners here. A beginner can ride at an extremely
leisurely pace with probably 20 watts output. A beginner runner, typically
will need a bit more effort to just be running at all.
The brutal truth about the distinction is, a running person will need to
move the body up and down, which requires effort. But a cyclist doesn't.
z********0
发帖数: 9013
41
来自主题: Fitness版 - SkyDrive For Fitness
VOLUME 1: JERKS
Introduction
How to Use This DVD Series
How NOT to Use This DVD Series
Phases of Jerk Lift, an overview
[Phase 1]: Introduction to 'Rack' Position
[Phase 1]: Key Points of Rack Position
[Phase 1]: Limiting Factors and Variations of Rack position
[Phase 1]: Practicing Rack Position: Active Rack 'Meditation'
[Phase 1]: Practicing Rack Position: Rack 'Meditation'
[Phase 2]: Overview: primary movers, trajectory
[Phase 2]: Proper Hand Positi... 阅读全帖
z********0
发帖数: 9013
42
来自主题: Fitness版 - SkyDrive For Fitness
VOLUME 1: JERKS
Introduction
How to Use This DVD Series
How NOT to Use This DVD Series
Phases of Jerk Lift, an overview
[Phase 1]: Introduction to 'Rack' Position
[Phase 1]: Key Points of Rack Position
[Phase 1]: Limiting Factors and Variations of Rack position
[Phase 1]: Practicing Rack Position: Active Rack 'Meditation'
[Phase 1]: Practicing Rack Position: Rack 'Meditation'
[Phase 2]: Overview: primary movers, trajectory
[Phase 2]: Proper Hand Positi... 阅读全帖
a*****g
发帖数: 19398
43
来自主题: Go版 - Evanston围棋俱乐部活动
Evanston围棋俱乐部活动
Next Wednesday (10/9), Ian Feldman will present a short lesson on Beginner M
istakes:
BEGINNER MISTAKES:
10 things for beginners to avoid.
Getting past typical tactical mistakes that make it harder to win.
Move your game up a notch or two.
The lesson will start at 8 PM and last between 15 and 30 minutes.
Ian has presented a number of lessons over the years, and they are always ve
ry informative and useful.
If you haven't been to the club in a while, this week will be a great time... 阅读全帖
t*****n
发帖数: 467
44
来自主题: Golf版 - Question about golf fitting
suggested lie angle for driver is 50? must be a typo.
You iron, Rac os2 is target to beginner, since beginner often slice the ball
. so I guess taylormade make the beginner iron more upright trying to
eliminate slice. If you look at the spec of some player's iron, such as R7
TP or rac MB TP, you will find out they are more flat. I falls into the
standard range too by looking at that chart. But a fitting session (Free in
a golf show) indicated I need 2 degree flat. I play a set of ping iron with
h**********r
发帖数: 2284
45
来自主题: GunsAndGears版 - 能不能请手枪老资格说一下GLOCK 的好
"但G不适合新手. 使用者要有技术,要懂枪。知道枪的每一个part都是干什么用的,原
厂的有什么不足,知道怎么改装,哪里能买到更好的合适的配件等。 "
Absolutely wrong! Glock is very easy to handle for beginners. In fact, the
field strip, cleaning, and maintenance (if needed) is THE MOST EASY process
compared with any other brand/model. Just take a look at the videos of
assemble Glocks compared with other brands and you'll know.
In fact, I know a few beginners purchased Glocks as their first handgun and
they're all very satisfied.
Limp-wrist caused FTE is actually very... 阅读全帖
m*********r
发帖数: 136
46
来自主题: loseweight版 - 训练计划小全 (转载)
【 以下文字转载自 Running 讨论区 】
发信人: manmanpower (慢慢跑), 信区: Running
标 题: 训练计划小全
发信站: BBS 未名空间站 (Sun May 5 01:50:13 2013, 美东)
自己编辑了个表,方便大家。俺是新人,仅仅编辑,不懂计划好坏。还得多听各位老鸟
提意见。不知道传到哪里。
有5K,10K,半马,全马的训练计划。各个计划有针对各种level的runner。
5K,10K,半马分4个级别:begninner, advanced beginner,intermediate, advanced
全马分3个级别begninner, advanced beginner,intermediate。
把表放在一起,是因为觉得各种距离,各种level的训练可以互相借鉴。另外可以根据
自己比赛的时间,调整各种计划的长度,比如在beginner里面加几周advanced的训练,
就把program时间延长了。
c*******r
发帖数: 13580
47
来自主题: Outdoors版 - 户外FAQ - 滑雪,基本装备和技巧
Disclaimer: I am by no means good or experienced at snow sports. Take my wor
ds at your own discretion.我这个人喜欢胡说八道好为人师,轻信盲从后果还请自负
。另外大家欢迎补充。
滑雪这项运动涉及到的装备和logistics比较多,learning curve相对其他运动也比较陡
,所以新手不是那么容易上手。如果有经验的人能普及一些基本的知识会容易很多。
* 分类
从场地分,主要有三种:
In-bound (滑雪场)
Crosscountry (地势起伏不大的野外)
Backcountry (地势起伏较大的山)
从器械分,至少有以下几种:
Downhill ski
AT ski
Snowboard
Splitboard
Telemark ski
XC ski
Downhill ski/snowboard主要在雪场内滑,AT/Telemark/Splitboard都是backcountry。
初雪都是在雪场,等有了一定技术基础和backcountry经验了再考虑backcountry。这儿... 阅读全帖
p**********t
发帖数: 2636
48
来自主题: Outdoors版 - 给爬墙的同学反推荐一双鞋
鞋尖软不算弱点。软的脚尖有利于“感觉”小的脚点。通常beginner的鞋尖比较硬,使
劲容易一些;非beginner的鞋会鞋底薄。但有些人建议即使beginner也不要用太硬的鞋
底,这样对脚的锻炼更充分
T*********e
发帖数: 39815
49
来自主题: Outdoors版 - REI这次的sale还不错
结论和原因都没错
不过对beginner来说,区别真的不大, beginner多半刚开始上的是low angle, 那种很
serious的lead fall遇到的机会不多, 即便fall, 也都是不大的fall
所以如果同样的价格, 两个绳子对beginner来说区别不大. 等到真的有区别的时候, 你
第一根绳子也差不多该退休了
btw: NE那跟绳子也是10.2的, 而且是dry rope
mammut的那个我没注意看是否是dry rope, 如果不是的话, 最好还是只用于rock
climbing. 我假定你是想搞一根用来做alpine climb的绳子

5mm
force
thing
值得
S********g
发帖数: 922
50
来自主题: Outdoors版 - Gunks Fatality
It was surprising to me since a few friends and I were at Gunks/Trapps on
Sunday until 7PM -ish. I did not notice sirens or anything during the day.
According to discussions on RC.com, gunks.com, they were top roping at the
very beginning of the cliff band. Position of the accident might explains
why I had no idea of it. Usually noone really climbs there unless it's
beginners messing around with some stuff.
According to online discussions, they set up a TR anchor on a tree, and the
rigging faile... 阅读全帖
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