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全部话题 - 话题: flaxseed
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G**********e
发帖数: 11693
1
为啥要美白????防好晒就行了,tan一点的肤色才健康
多吃枣,红豆,高维c的水果,喝蜂蜜
要白里透红有光泽,再吃给女人的multivitamin,吃omega 369,鱼油或者flaxseed
oil都行
G**********e
发帖数: 11693
2
来自主题: Fashion版 - 这几个去痘产品有人用过吗?
谢谢美女~
那闭合粉刺最终会冒头出来吗?
我的那些感觉比较深的痘痘都是后来一定会冒头,要不就是自己不见了
我几乎不化妆,只在有occasion的时候才化~我好像也没什么压力吧。不太懂内分泌的
事,但我period一直都很正常。倒
是一直以来都肝火旺也有熬夜的习惯,但这种长得深的痘痘是最近半年才有的,而且靠
嘴两边的脸上和嘴角周围,跟以前青
春痘都不一样,以前都是长额头上和靠近太阳穴的地方。我想到了一样我最近半年才开
始干的事,就是每天吃multivitamin
和flaxseed oil的药粒~还有几乎每天喝蜂蜜水,但这两样都是健康的事,应该没多大
关系吧~???
请问,A醇是什么,英文???
那我帖子里面的3样产品能有什么效果吗?
a****e
发帖数: 461
3
来自主题: Fashion版 - 回国买什么营养品?
flaxseed oil
C******n
发帖数: 9204
4
烤大蒜。。。真可怕。。。
要是为了抗氧化的话,拷半天就氧化完了。还发挥作用。是不是像中药那样熬几个小时
最好。
纤维的话,两瓣蒜里能有多少纤维。
提炼的大蒜素也有卖的。吃了嘴还不臭。
麻油?flaxseed oil?这个是不饱和脂肪。和鱼油效果类似。
G**********e
发帖数: 11693
5
早睡早起,睡午觉,喝蜂蜜,吃红枣,吃flaxseed oil,吃multi vitamin for women
。。。。。全部一起~
n****m
发帖数: 1283
6
I have been wondering why the natural selection has allow gene that is prone
to Acne to survive. This recent article might give a good understanding. I
did increase my omega 3 intake recently and did notice an improvement. This
is to say that I notice much less breakout and less inflammation. However,
cleaning is still essential to get the oil remove from my skin. I hope this
will be of help to those who have been fighting chronicle acne problem.
The historical ratio of omega-6 to omega-3
Throu... 阅读全帖
L**M
发帖数: 551
7
来自主题: gardening版 - 花粉过敏了, 两天没上班
跟我的症状一抹一样。今年已经经历的差不多了,我们这得花粉快完了。
每到过敏时节,看到完全不过敏的人,都有想扁的冲动........
另外,强烈建议吃点supplement, flaxseed oil (不过因人而异,起效时间巨长,论
年算)。在扛不动的时候,吃点消炎药+感冒药,有点减缓作用
m***y
发帖数: 14763
8
You are doing it the wrong way.
The first thing you should cut is carbohydrate. So, forget about 白饭,甜点.
The traditional Chinese stir fry is actually very healthy in moderation.
Just use the right oil (a list at the bottom). Make sure you got all colors
of veggies.
酸奶 is not bad, but you shouldn't eat it with an empty stomach, because it
will make it more acidic.
豆腐 is arguable. Some point out mostly it's made from genetically modified
soy beans. If you trust Fang Zhouzi, eat it liberally. But yo... 阅读全帖
l*****o
发帖数: 26631
9
刚才看了下成分
Salmon meal, sweet potatoes, peas, potatoes, canola oil, potato protein,
potato fiber, natural flavor, flaxseed, ocean fish meal, salt, choline
chloride, dries chicory root, tomatoes, blueberries, raspberries, yucca
schidgera extract, dried fermentation products of Enterococcus faecium,
dried Lactobacillus acidophilus, dried Lactobacillus casei and Lactobacillus
plantarum, dried trichoderma longibrachiatum fermentation extract, Vitamin
E supplement, iron proteinate, zinc proteinate, copp
p********f
发帖数: 5148
10
来自主题: pets版 - 推荐下science diet的猫粮
你试试Diamond Naturals Indoor for Hairball Control Cat Formula Dry Cat Food。
成份比science diet 好多了。里面
crude protein: 32.0%
crude fat: 14.0%
crude fiber: 8.0%
moisture:10.0%
Ingredients: chicken, chicken mail, cracked pearled parley, whole grain
brown rice, powdered cellulose, chicken fat, flaxseed. natual chicken flavor
, egg product, fish meal ......
另外你还可以每天喂两个Pet Naturals Of Vermont Hairball Relief Soft Chews。

%
t*****u
发帖数: 8966
11
来自主题: pets版 - 推荐猫猫吃的罐头
wellness的我家只吃袋装块的pounch
Wellness Healthy Indulgence recipes contain no wheat or wheat gluten,
no corn or soy, no artificial colors or flavors.
chicken, crab taste ingredient:
Chicken Broth, Chicken, Chicken Liver, Crab, Herring, Egg Whites, Oat Fiber,
Carrots, Sweet Potatoes, Natural Flavor, Guar Gum, Potassium Chloride,
Tricalcium Phosphate, Squash, Blueberries, Cranberries, Zucchini, Flaxseed,
Sodium Carbonate, DL-Methionine, Taurine, Sodium Phosphate, Iron Proteinate,
Beta-Carotene, Zinc
m***j
发帖数: 9290
12
来自主题: pets版 - 专家来帮忙鉴定一下
再来一种,就更便宜了。
3。Beef Hearts, Beef Kidneys, Beef Lungs, Whole Wheat Flour, Brown Rice,
Wheat Bran, Beef Fat (preserved with Mixed Tocopherols and Citric Acid),
Sucrose, Flaxseed Meal, Calcium Carbonate, Sodium Chloride, Modified Food
Starch, Sodium Phosphates, Water, Brewer's Yeast, Dried Kelp Meal, Lecithin,
Natural Smoke Flavor, Sorbic Acid, Glycerin, Rosemary Extract, Canola Oil,
Choline Chloride Supplement, Ferrous Sulfate, Riboflaven Supplement, Vitamin
B-12 Supplement, Vitamin A Acetate, Foli
x*****i
发帖数: 361
13
来自主题: pets版 - 专家来帮忙鉴定一下
Ground Whole Flaxseed是糖啊,不知道。。。//blush
m***j
发帖数: 9290
14
来自主题: pets版 - 专家来帮忙鉴定一下
this is the ingrident list for costco brand dog food
Chicken,chicken meal,whole grain brown rice, cracked pearled barley, egg
product, beet pulp, chicken fat(preserved with mixed tocopherols and Vitamin
E), potatoes,fish meal, flaxseed,natural flavors, brewers dried yeast,
millet, potassium chloride, salt, choline, carrots, peas, kelp, apples,
dried skim milk, cranberry powder,salmon oil (a source of DHA), rosemary
extract, parsley flake, dried chicory root, vitamin E supplement, iron
proteinate
j******6
发帖数: 1476
15
我在网上看了review很好,大家都说比很多major brand都好. 价格那是相当的便宜,
40lb 才20多刀. 我不太懂成分,就知道不能有corn...我把成分贴上来,大家鉴定一下.
这是给adult dogs的其中一种鸡肉的,全名叫Kirkland Signature Range Chicken,
Rice & Vegetable Adult Dog :
Full Ingredients List:
Chicken, chicken meal, whole grain brown rice, cracked pearl barley, chicken
fat (preserved with mixed tocopherols and vitamin E), egg product, beet
pulp, potatoes, fish meal, flaxseed, natural flavor, brewers dried yeast,
millet, potassium chloride, salt, choline chloride, carrots, peas, kel
s*****d
发帖数: 2451
16
来自主题: pets版 - 猫咪的毛打结怎么办啊
我用的是小马推荐的鱼油
http://www.amazon.com/Grizzly-All-Natural-Supplement-Pump-Bottle-Dispenser/dp/B0002ABR5K/ref=sr_1_3?ie=UTF8&s=home-garden&qid=1283984448&sr=8-3
还有狗treat,因为是大鸡肉干,由柴鱼推荐,用来磨牙的,这个系列对毛发也有好处。
http://www.amazon.com/Dogswell-Vitality-Chicken-Flaxseed-Vitamins/dp/B00141QYMC/ref=sr_1_3?ie=UTF8&s=home-garden&qid=1283984519&sr=1-3
不过,PP上的毛太长了也是要剪,臭猫不让碰屁股,每次都要斗争很久。如果两个人合
作的话,省是很多。顺便顶柴鱼推荐的弯头尖子,很快,又不容易剪刀猫。
http://www.petco.com/product/6039/Millers-Forge-Curved-Blade-Pet-Grooming-Scissors.aspx?CoreC
D*****t
发帖数: 1303
17
来自主题: pets版 - 请推荐猫粮
好像木看到跟蛋有关的成分啊?blue buffalo的就是这个wilderness的好,其他的都不太好
http://bluebuffalo.com/products/cats/wilderness-cat-dry.shtml
Ingredients
Deboned Chicken, Chicken Meal, Turkey Meal, Potato Starch, Fish Meal(natural source of Omega 3 Fatty Acids), Chicken Fat (naturally preserved with Mixed Tocopherols), Peas, Whole Potatoes, Flaxseed (natural source of Omega 3 and 6 Fatty Acids), Natural Chicken Flavor, Alfalfa Meal, Whole Carrots, Whole Sweet Potatoes, Cranberries, Blueberries, Barley Grass, Dried Parsley,... 阅读全帖
c*******t
发帖数: 168
18
来自主题: pets版 - 请推荐猫粮
我们家吃的是这个spa select,把成分找出来了,这款果然是有鸡蛋的。
为什么说只有wildness的好其他都不好阿,我看配料都差不多似得阿。
http://www.petco.com/product/102979/Spa-Select-Adult-Chicken-and-Brown-Rice-Recipe-Cat-
Food.aspx?CoreCat=CatFFB_BlueBuffalo

不太好
natural source of Omega 3 Fatty
Acids), Chicken Fat (naturally preserved with Mixed Tocopherols), Peas,
Whole Potatoes, Flaxseed (natural
source of Omega 3 and 6 Fatty Acids), Natural Chicken Flavor, Alfalfa Meal,
Whole Carrots, Whole Sweet
Potatoes, Cranberries, Blueberries, Barley Grass, Dried... 阅读全帖
p********f
发帖数: 5148
19
有人买过这个么?ingredients 非常好的样子。
Deboned Chicken, Deboned Turkey, Chicken Meal, Turkey Meal, Menhaden Fish
Meal (natural source of Omega 3 Fatty Acids), Whole Ground Brown Rice, Whole
Ground Barley, Oatmeal, Peas, Chicken Fat (naturally preserved with Mixed
Tocopherols), Dried Egg, Natural Chicken Flavor, Whole Potatoes, Fish Oil (
natural source of Omega 3 Fatty Acids), Flaxseed (natural source of Omega 3
and 6 Fatty Acids), Whole Carrots, Whole Sweet Potatoes, Cranberries,
Blueberries, Barley Grass... 阅读全帖
t******g
发帖数: 3641
20
来自主题: pets版 - 老革命新问题:猫干粮讨论
不是说头三个ingredients最好都不是meal,不是product么?
研究了一下口碑最好的两个,wellness core和orijen,都不是啊:
wellness core:
Deboned Turkey, Deboned Chicken, Chicken Meal, Whitefish Meal, Herring Meal,
Peas, Turkey Meal, Potatoes,……
第三个就是meal了
Crude Protein Not Less Than 45.0%
Crude Fat Not Less Than 18.0%
---------------------------------------------
Orijen:
Fresh boneless chicken*, chicken meal, fresh boneless salmon*, turkey meal,
fresh chicken liver*, herring meal, russet potato……
第二个就是meal了
Crude protein (... 阅读全帖
x********u
发帖数: 15396
21
我看了一下这个的配方,感觉拉5次正常,因为肉太少,都是些不吸收的东西
Sweet Potatoes, Venison, Potato Protein, Pea Protein, Canola Oil, Dicalcium
Phosphate, Potato Fiber, Flaxseed, Natural Flavor, Calcium Carbonate, Sodium
Chloride, Choline Chloride, Taurine, Natural Mixed Tocopherols, Vitamin E
Supplement, Iron Proteinate, Zinc Proteinate, Copper Proteinate, Ferrous
Sulfate, Zinc Sulfate, Copper Sulfate, Potassium Iodide, Thiamine
Mononitrate (Vitamin B-1), Manganese Proteinate, Manganous Oxide, Ascorbic
Acid, Vitamin A Suppleme... 阅读全帖
m*****f
发帖数: 4970
22
来自主题: pets版 - 成年狗的钙片推荐?
我家的也是在吃flaxseed oil and biotin
m*****f
发帖数: 4970
23
来自主题: pets版 - 成年狗的钙片推荐?
Flaxseed oil 和鱼油一样的是补充omega3的。 biotin 是对皮肤和毛发好的。 最近大
补这些个因为odie skin allergy很严重。 吃很多药对皮毛不好。 医生也建议给他吃
补充剂。
m*****f
发帖数: 4970
24
来自主题: pets版 - 崩溃....
还不知道呢。 现在吃的就是rabbit + potato 的处方粮, 除了吃饭只吃sweet potato
做零食 and flaxseed oil, 其它的都戒了, 就是为了看看是不是食物过敏。 希望是
食物, 不是环境。。。
m*****f
发帖数: 4970
25
我家这么烂的毛今天在眼光下还闪闪的, 最近吃flaxseed oil 对皮毛貌似不错hoho.
鼻子是已经没有黑色了.....
m*****f
发帖数: 4970
26
我家的原来也是吃鱼油的, 因为过敏, 医生说flaxseed oil 可能对他更好一点, 就换
着吃吃. 等他以后好了换回鱼油~~
I****s
发帖数: 6150
27
来自主题: pets版 - 狗能吃人吃的那种鱼油吗?
grounded 很容易氧化掉,一般要放到冰箱里,只有几周的保存期,除非是每顿现磨的
。很多人自己吃都是买whole的flax,吃的时候再磨。
狗粮里一般会有VE或者其他抗氧化剂。
现在对于flaxseed到底是不是好的omega-3来源一直有争论,据说是因为这个植物来源
的到体内还必须有啥酶给转化下才能吸收。不如鱼油好使。

this
l*****a
发帖数: 38403
28
来自主题: Wisdom版 - Almond Wafers
by Starlight
Soak 4-5 cups of almonds. Sprout for 2 days.
Grind (in little coffee type grinder) 4-6 Tblsp. Flaxseeds, and soak in 2
c of water.
Blanch almond skins (30 seconds in hot water, then to cold, easily slip
skins off).
In Vita Mix - (in 2-4 batches so to not bog down):
Fresh juice of 4 lemons, 4 limes, a touch of maple syrup (optional),
and 20 drops of the essential oils of lemon, and tangerine, and Thieves
blend, (I use Young Living Oils- YUM!).
You will have to add some water while bl
i***e
发帖数: 180
29
The Budwig ( Diet- Flaxseed Oil & Cottage Cheese)
http://cancertutor.com/Cancer/ Budwig.html it
是一位German doctor.
She got big succeed to deal with the last stage cancer.
y**********o
发帖数: 7947
30
来自主题: Beijing版 - 午饭
再过18分钟,菜叶子,柚子肉,flaxseed,杏仁片,酱油,醋,盐拌的沙辣。早上把这
些东西该洗的洗了该剥的剥了,都倒一起,得花10分钟。
s******z
发帖数: 1475
31
我妈就是这么做豆浆的
喝的时候还加flaxseed。。。
p****y
发帖数: 23737
32
Recently, there has been a renewed interest in vegetarian diets. Today there
are countless books, cookbooks, and magazine articles promoting vegetarian
diets and providing guidance for those who wish to follow a meatless diet. A
Short Historical Perspective on Vegetarian Diets
In the past, many viewed vegetarianism as strange and faddish but
appropriately planned vegetarian diets are now recognized by many, including
the American Dietetic Association, as being nutritionally adequate, and
providi... 阅读全帖
s********1
发帖数: 581
33
儿子很爱吃有亚麻籽的面包,美国的媒体也称亚麻籽
含Omega3,是健康补品?但有不少中文网站称亚麻籽含有毒的
cyanogentic glycosides(生氰糖苷),不可每天吃。
大家的意见如何?
谢谢!
c******r
发帖数: 3778
34
你好啊。
就跟这里说说好了。
素菜都有些什么?其实很多蔬菜都产气,容易胀气。比如豆制品,西兰花等等含可溶性
纤维素比较多就比较产气。
此外有些水果也比较容易产气:prunes, apples, peaches, and pears等等。
奶制品也比较容易产气。
晚饭前尽量避免这些东西:
oatmeal, oat cereal, lentils, apples, oranges, pears, oat bran, strawberries
, nuts, flaxseeds, beans, dried peas, blueberries, psyllium, cucumbers,
celery, and carrots,dietary products
容易饿的原因也很简单,就是因为胃肠排空太快。胃肠排空太快的原因就是你吃的东西
太素了。食物在胃中的停留时间是有很多研究的。一般来说,脂肪含量高,蛋白质含量
高的东西排空慢,所以比较耐饥。素食,由于纤维素含量高,能够促进胃肠蠕动,所以
排空非常快。
建议你每天晚上稍微少吃一点,但是吃多些肉类,最好是鸡肉,鱼肉等白肉。如果你胆
固醇,血脂都正... 阅读全帖
c******r
发帖数: 3778
35
你好啊。
就跟这里说说好了。
素菜都有些什么?其实很多蔬菜都产气,容易胀气。比如豆制品,西兰花等等含可溶性
纤维素比较多就比较产气。
此外有些水果也比较容易产气:prunes, apples, peaches, and pears等等。
奶制品也比较容易产气。
晚饭前尽量避免这些东西:
oatmeal, oat cereal, lentils, apples, oranges, pears, oat bran, strawberries
, nuts, flaxseeds, beans, dried peas, blueberries, psyllium, cucumbers,
celery, and carrots,dietary products
容易饿的原因也很简单,就是因为胃肠排空太快。胃肠排空太快的原因就是你吃的东西
太素了。食物在胃中的停留时间是有很多研究的。一般来说,脂肪含量高,蛋白质含量
高的东西排空慢,所以比较耐饥。素食,由于纤维素含量高,能够促进胃肠蠕动,所以
排空非常快。
建议你每天晚上稍微少吃一点,但是吃多些肉类,最好是鸡肉,鱼肉等白肉。如果你胆
固醇,血脂都正... 阅读全帖
A****t
发帖数: 61
36
来自主题: MedicalCareer版 - Mildly high E2, young male
也许这里发帖不是特别合适,但这几天一直在想自己的问题,挺想听听大家的意见。
26男性,没有非常specific的症状,但是从四个月前开始出现疲惫,难以集中精力,
decreased libido, 也可能伴随一些erection困难问题,但现在单身没有固定的
partner所以很难确定。libido也是上上下下波动,忽好忽坏。但是绝对从夏天开始我
注意到有些奇怪了。但是一直觉得自己症状不够特异,也有些不好意思跟医生说。
这两周因为偶然原因去看PCC,问我有什么concern的时候我说了这些,给了一些检查,
检查都是Quest的
体格检查好像都阴性,唯一是血压偏高(129/75),不过我一直在医生办公室比较高,
自测一般在115/70.
CBC正常,Hb 162g/L, hematocrit 48.4%, RBC4.97
STIs全阴性,hepatitis A/B/C 全阴,有A/B的抗体
TSH 0.57 (ref: 0.4-4.5)
metabolism panel(glucose, electrolytes, kidney, and liver functions) all neg... 阅读全帖
P*******i
发帖数: 10965
37
来自主题: Zumba版 - 【征文】Zumba,痛并快乐着
嗯 这个也吃 不过老记不住 和flaxseed oil同时吃最好了

谢谢热心解答!
俺朋友前阵还推荐Glucosamine HCl来着,说是对软组织有好处,这个你试过吗?
L*****i
发帖数: 237
38
你妈妈平常都吃杂粮,饮食一直清淡,病情却发展得这么严重,我觉得是食用油问题,
食用油天天都在吃,对健康影响至关重要。建议食用油改为亚麻籽油(flaxseed oil,
不耐高温,不要用于煎炒),亚麻籽油对心血管很有益处。要选牌子可靠的,因为有的
小厂家会掺假。
可让你妈妈向国内医生咨询“复方丹参滴丸”,应该适合你妈妈的病情。这个药效果很
好,美国都在做临床试验。
i*********5
发帖数: 19210
39
【 以下文字转载自 Cycling 讨论区 】
发信人: ironman2015 (1/2 ironman x3), 信区: Cycling
标 题: Bicycling's 50 Golden Rules
发信站: BBS 未名空间站 (Tue Oct 16 13:35:05 2012, 美东)
http://www.bicycling.com/training-nutrition/training-fitness/bi
Cyclists are innovators, constantly hunting for an edge. Over the last half-
century, we've tried thousands of methods to become stronger, faster, and
smarter on a bike—many of which have been discarded through the years.
These have endured.
1. To corner, enter wide and exit wide.
2. ... 阅读全帖
p****y
发帖数: 23737
40
来自主题: _Vegetarianism版 - Health Benefits of Vegetarian Diets
http://www.vegetarian-nutrition.info/updates/vegetarian_diets_health_benefits.php
Recently, there has been a renewed interest in vegetarian diets. Today there
are countless books, cookbooks, and magazine articles promoting vegetarian
diets and providing guidance for those who wish to follow a meatless diet. A
Short Historical Perspective on Vegetarian Diets
In the past, many viewed vegetarianism as strange and faddish but
appropriately planned vegetarian diets are now recognized by many, includi... 阅读全帖
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