n**d
发帖数: 164 | 1 Top American Marathoner’s Success Raises Question: Is a Coach Necessary
http://www.nytimes.com/2011/10/08/sports/ryan-hall-sets-sights-
Ryan Hall, one of the few Americans who can compete against the best
international distance runners, is going to try to win the Chicago Marathon
on Sunday. And he is doing it without a coach, which is almost unheard of in
elite distance running, or elite sports for that matter.
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Steven Senne/Associated Press
Ryan Hall is one of the favorites to... 阅读全帖 |
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R*****s
发帖数: 41236 | 2 5月期的RT看到这么篇有趣的文章，机器流 VS 野兽流， 俺应该算机器流 ：）
Of Machines and Beasts
http://www.runnersworld.com/race-training/of-machines-and-beast
THE RUNNER AS MACHINE
THE RUNNER AS BEAST
or Hybrid? :D
Two weeks before the 2012 New York City marathon, I decided to test my
fitness at a small 5K in Queens. I was in my late 30s, and my training had
been solid. Based on the previous year's times, I thought I might be able to
win. Or not.
As I warmed up near the course, I saw two guys doing strides with the form
of col... 阅读全帖 |
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y***r
发帖数: 1845 | 3 你同事老公真NB，“手底下颇有几个牛人，好几个能跑到207的” -- 根据世界马拉松
成绩排名，跑到208之内的有：
2:03:59 Haile Gebrselassie ETH 18.04.1973 Berlin 28.09.2008
2:05.27 Jaouad Gharib MOR 22.05.1972 London
26.04.2009
2:05:42
Deressa Chimsa
ETH 21.11.1976
Dubai
27.01.2012
2:07.05
William Kiplagat KEN 21.06.1972 Frankfurt
25.10.2009
2:07:12 Carlos Lopes POR 18.02.1947 Rotterdam 20.04.1985
2:07:30
Patrick Tambwé FRA
05.05.1975
Tiberias
12.01.2012
2:07:32 Sammy Korir KEN ... 阅读全帖 |
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