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全部话题 - 话题: snacks
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w*******y
发帖数: 60932
1
Amazon has the 100 count .28oz Slim Jim snack sticks for $12.04 with
Subscribe and Save.
w*******y
发帖数: 60932
w*******y
发帖数: 60932
3
GoPicnic has the Clif Kids Organic Twisted Fruit Rope multipack on clearance
for $6.99:
Link:
http://www.gopicnic.com/Clif-Kids-Organic-Twisted-Fruit-Rope?sc
You can buy as many as you want - shipping is flat rate $9.95.
To make the deal sweeter, go here first and buy a $30 voucher for $15:
Link:
http://www.familyfinds.com/deal/gopicnic
Another item of interest might be the Mrs. Mays Almond Nut Crunch, 24 1oz
packs, on clearance for $6.99:
Link:
http://www.gopicnic.com/Mrs-Mays-Almond-Nut-Crunch... 阅读全帖
w*******y
发帖数: 60932
4
Annie's Homegrown Berry Patch Organic Bunny Fruit Snacks, 5-Count Pouches (
Pack of 4)
Link:
http://www.amazon.com/Annies-Homegrown-Organic-5-Count-Pouches/
List Price: $21.52
Price: $12.44 ($0.78 / oz) & eligible for free shipping with Amazon Prime
You Save: $9.08 (42%)
Save an extra 15% with Subscribe & Save: Sign up to have this item delivered
at a regular interval of your choice, and the current price drops to $10.57
($0.66 / oz) . Shipping is always free. No fees, no risks, no obligations... 阅读全帖
w*******y
发帖数: 60932
5
Not quite as good as last years deal, but still a nice price. Ten 10oz bags
for 15.31 and free shipping with Subscribe and Save.
Subscribe and save for 15% off. Apply code PURINA78 for another 15% off. And
finally "clip" the $1 off coupon on the item page.
Link:
http://www.amazon.com/Bonz-Porterhouse-Flavor-Snacks-10-Ounce/d
First Delivery Summary
Items: $23.29
Shipping: $0.00
Subscription Discount: -$3.49
Promotion Applied: -$3.49
Your Coupon Savings: -$1.00
w*******y
发帖数: 60932
6
Mini Variety Pack (Chips Ahoy!, Nutter Butter, Mini Oreos), 12-Count Snak
Paks (Pack of 2):
http://www.amazon.com/Variety-Chips-Nutter-Butter-12-Count/dp/B
Teddy Grahams Snacks, Variety Pack (1-Ounce Packages), 12-Count Trays (Pack
of 2):
http://www.amazon.com/Grahams-Variety-1-Ounce-Packages-12-Count
w*******y
发帖数: 60932
7
Mini Variety Pack (Chips Ahoy!, Nutter Butter, Mini Oreos), 12-Count Snak
Paks (Pack of 2):
http://www.amazon.com/Variety-Chips-Nutter-Butter-12-Count/dp/B
Save an extra 20% off a selection of cookies sold by Amazon.com. Save 5%
when you enter code KRAFTAUG at checkout. Plus, save an additional 15% when
you combine the instant rebate with your Subscribe & Save order--bringing
your total savings to 20%. Offer valid through September 15, 2011.
Teddy Grahams Snacks:
http://www.amazon.com/Grahams-Va... 阅读全帖
w*******y
发帖数: 60932
8
Haven't seen these back on sale for awhile...great deal:
Link:
http://www.amazon.com/Pedigree-MarroBone-Snack-Food-6-Pound/dp/
w*******y
发帖数: 60932
9
This week at Walgreens, Hershey's Snack Size Candy Bags (10.23-12.5 oz) are
$1.99
Use this $1 off one bag coupon and score bags for 99cents.
as with most coupons, print limit per printer is 2
Link:
http://bricks.coupons.com/Start.asp?tqnm=yjwsaeu85918539&bt=vg&
w*******y
发帖数: 60932
10
Hershey's Halloween Snack Size Assortment, 75-Piece, 39.9-Ounce Bags (Pack
of 2) for $10.03 Free shipping with Prime.
Linky:
http://www.amazon.com/gp/product/B004N5FRU6/ref=s9_al_bw_g325_i
g******y
发帖数: 2517
11
橡皮泥Play-doh Fun Food Poppin Movie Snacks,58%折扣
http://amzn.to/t1lpdp
g******y
发帖数: 2517
12
来自主题: _DealGroup版 - Up to 25% Off Bare Fruit Snacks
Up to 25% Off Bare Fruit Snacks
http://amzn.to/tZ2ynK
w*******y
发帖数: 60932
13
Link:
http://www.amazon.com/Good-Health-Veggie-Stix-1-Ounce/dp/B000V0
Pack of twenty four, 1-ounce bags(total of 24-ounces)
No artificial colors or flavors and no preservatives
Contains 0g trans fat
Made from expeller pressed oils and not hydrogenated oils
Ingredients
Whole Potato Flour, Expeller Pressed Sunflower or Safflower Oil, Natural
Wheat Starch, Rice Flour, Tomato and Spinach Puree, (may Contain Corn Puree
and/or Carrot Puree), Sea Salt. Contains Wheat
Good health veggie chips, 1-ounce b... 阅读全帖
w*******y
发帖数: 60932
14
Free Kindle eBook: SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and
Lunchbox Cookbook for Healthy Kids and Adults
Link:
http://www.amazon.com/SMART-SCHOOL-TIME-RECIPES-ebook/dp/B0041K
c*******u
发帖数: 12899
15
来自主题: _K12版 - 开始自己给娃带SNACK了
你们学校还包SNACK?我们都是自家带自家的。
m****y
发帖数: 3437
16
来自主题: _K12版 - 开始自己给娃带SNACK了
daycare? pre-K? or school?
Admire w/snack school!
z*s
发帖数: 1695
17
来自主题: _K12版 - 讨论下娃娃带的snack吧
大家娃娃们都带SNACK吗?
我在超市里看的眼花
要不知道要买哪zhong
想买点健康有机些的
大家有啥好的推荐?
a****n
发帖数: 2090
18
来自主题: _K12版 - 讨论下娃娃带的snack吧
我们娃的老师只让带animal cracker和pretzel之类吃完不用擦手洗手的dry snack
e*e
发帖数: 6808
19
来自主题: _K12版 - 讨论下娃娃带的snack吧
gogurt
babybel
fruit snacks
graham
raisins
S**********s
发帖数: 2033
20
来自主题: _K12版 - 讨论下娃娃带的snack吧
你们都很亲妈啊,带snack还要用lunch box.
I*****e
发帖数: 7085
21
来自主题: _PerfectMoms版 - snack box
snack box到哪儿买啊, 最好 6 cm 长, 3 cm 高, 3 cm宽
I*****e
发帖数: 7085
22
来自主题: _PerfectMoms版 - snack box
snack啊
I*****e
发帖数: 7085
23
来自主题: _PerfectMoms版 - snack box
正好装snack啊
一个lunchbox, 装了thermo, 一盒饮料, 剩不下什么地方了
b****s
发帖数: 10197
24
来自主题: _PerfectMoms版 - snack box
o, Andy的snack不放在Lunch box里的, 直接塞书包里,所以我都是用大些的饭盒。
r****n
发帖数: 7223
25
☆─────────────────────────────────────☆
xxxyyz (冬瓜圣诞) 于 (Thu May 12 16:05:33 2011, 美东) 提到:
身高 5'2,体重118(早饭后),女,俩娃的妈。
瘦身目标:初步目标,恢复怀老二之前的体重112.终极目标恢复怀孕前体重106.
现在家里我做饭,总是想换着花样做好吃的给家人,于是自己也跟着“沾光”。希望加
入组织,可以坚持减到理想目标。
两周后回国两个星期,期间会记录饮食锻炼情况,可否等回来再补上汇报?请求回国期
间不要除名。
5-12-2011 开始:118
5-19-2011 第一周:
5-26-2011 第二周:目标116 -- 称重115.5
回国期间打算维持为主。
6-16-2011 第五周:目标116 -- 称重114.5
6-23-2011 第六周:目标115 -- change to 114
看来离活动结束时间不多了。结束后打算加入下一个活动。版大们,继续努力啊!
☆─────────────────────────────────────☆
xxxyyz (冬瓜圣诞) ... 阅读全帖
d*****1
发帖数: 566
26
现在孕期血糖测试要求越来越严格了,导致许多原本在upper limit的正常孕妇都被划
为糖妈,搞得产前忧郁。其实控制孕期血糖对大人孩子都有好处,而且就艰苦两个月。
以下是我的一些经验教训,供大家参考,具体还要根据个人情况摸索。
背景
• 一小时血糖50g:188 (< 140);罪魁祸首是半小时前吃了一个苹果
• 三小时血糖100g:空腹: 86 mg/dL (< 96);1 小时: 181* mg/dL (< 180);2
小时: 166* mg/dL (< 155);3 小时: 129 mg/dL (< 140) ;其中三小时的四个指标
超了两个,超的不多。不知道是不是因为超的不多,没要求做尿检。不过一个半月之后
做过一次尿检,glucose/protein/ketone/bilirubin都是negative
• 被判为糖妈之后,要求每天早上空腹(<95)和三餐从吃饭起(first bite)算
两小时(<120)扎手指测血糖
营养师要求饮食原则:
控制每天carb摄入在180-200g,三餐每餐不超过50,三次snack每次10-20,晚上... 阅读全帖
h*******n
发帖数: 931
27
来自主题: Classified版 - 多种beer rebate form 转让
声明
我只卖form,不提供售后服务,凡是买了form又要找我要receipt等一堆事的请别联系我。
跟我有交情的优先。有些form数量很少的,一旦gone我会跟新,谢谢!
不建议交易打印胖子;胖子是免费的,收费的是服务:
鍪?交换物品的名称:
1.Bud: Save $7 on the purchase of Salty Snacks, Ice, Charcoal, Propane, Dips,
Condiments, Buns, Coolers, Windshield Wiper Fluid, Mulch, Meat Snacks, Deli
Sandwiches, Bottled Water, and Prepared Foods (including Sandwiches, Chicken
Wings/Drums or Pizza). Must exceed $14. Purchase between 8/1/11 –9/ 5/11,
pm by 9/19/11
NBPN in: AL, AR, CT, HI, IN, KY, MA, ME, MN, MO, NC, NJ, N... 阅读全帖
l*********e
发帖数: 5385
28
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royroy (roy) 于 (Wed Jan 9 15:27:32 2013, 美东) 提到:
大家帮我看看我下面的按排怎么样。小孩吃饭问题头痛死了。
7:30am 8oz奶
8:30am 1个小馒头或包子或几个小馄饨
12:00pm 米饭蔬菜肉(一共6oz)或者12个小馄饨+水果(1/4个苹果的量)
3:00pm 如果中午没吃完就把中午剩的吃掉,加半根cheese。中午吃完了就吃个酸奶。
6:30pm 米饭蔬菜肉(一共6oz)或者12个小馄饨+水果(1/4个苹果的量)
8:00pm 晚饭吃完了就给6oz奶,没吃完给8oz奶
一顿12个小馄饨的量少不少?1个大人馄饨皮包4个小馄饨,馅都比较小的,每个馅大概
一两个cheerio的大小吧。算下来不到三个大人馄饨的量。
我娃喝奶没大问题,主食不行。谢谢大家先。
补充,我娃鸡蛋过敏,不能吃鸡蛋。
☆─────────────────────────────────────☆
magicpiggy (自由是一种浪漫) 于 ... 阅读全帖
h*******n
发帖数: 931
29
来自主题: PennySaver版 - 多种beer rebate form 转让
声明
我只卖form,不提供售后服务,跟我有交情的优先。有些form数量很少的,一旦gone我会跟新,谢谢!
不建议交易打印胖子;胖子是免费的,收费的是服务:
鍪?交换物品的名称:
1.Bud: Save $7 on the purchase of Salty Snacks, Ice, Charcoal, Propane, Dips,
Condiments, Buns, Coolers, Windshield Wiper Fluid, Mulch, Meat Snacks, Deli
Sandwiches, Bottled Water, and Prepared Foods (including Sandwiches, Chicken
Wings/Drums or Pizza). Must exceed $14. Purchase between 8/1/11 –9/ 5/11,
pm by 9/19/11
NBPN in: AL, AR, CT, HI, IN, KY, MA, ME, MN, MO, NC, NJ, NY, RI, SD, UT, VA,
WV
Receipt(s)... 阅读全帖
D*****a
发帖数: 810
30
来自主题: PennySaver版 - Kroger 几个便宜deals
Kroger mega sale: Buy 5, Save $5 at checkout (now - 8/11)
Huggies Wipes (56-72 ct) – $0.99 (mega price)
No printable coupons
Final price: $0.99
Star Wine Vinegar (12 oz) – $0.99 (mega price)
Use $0.50/1 Star Vinegar printable
Final price: $0.49 or Free if $0.5 coupon double
GladWare Food Storage Containers (2-8 ct) – $0.99 (mega price)
Use $1/1 Glad Food Protection Item printable
Final price: as low as FREE
Food Should Taste Good Tortilla Chips 5.5 oz - $1.49 (mega price)

Use $0.75/1 Fo... 阅读全帖
q*d
发帖数: 22178
31
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milkswan (好花堪折直须折) 于 (Thu Apr 1 09:53:32 2010, 美东) 提到:
看了那个中国幼儿园的食谱,我觉得很好。
一些人再那里挑刺,说不健康之类的,营养不够什么的,那咱就贴个孩子在美国幼儿园
的食谱,比较一下。
Child meal pattern food components:
MONDAY 3/29/10
BREAKFAST
Milk ,Fruit Cocktail, Muffins
LUNCH
Milk, Chicken Drumsticks Alt: Cheese cubes , Hash brown potatoes ,Charoses (
apple dish)
Matzo Crackers
Snack:
Milk and Fig Newtons
TUESDAY 3/30/10
BREAKFAST
Milk, Grape Juice and Cereal
Lunch
Milk, Hot Dogs (beef) alt: Veggie Dog , ... 阅读全帖
D*****a
发帖数: 810
32
来自主题: PennySaver版 - 本周Target 便宜deals (7/26-8/1)
Almay Eye Makeup Remover Pads (15 ct travel size) - $1.27
Use $2/1 Almay Cosmetic Product printable
Final Price: $0.73 Moneymaker
Offer: Buy (3) Dr. Scholl’s Products, get $5 Gift Card
Buy (3) Dr. Scholl’s Corn Removers (9ct) - $2.64
Use (3) $1/1 Dr. Scholl’s Corn Product printable
Pay: $4.92, get $5 Gift Card
Final Price: Free
Honest Tea (16.9 oz) - $1 sale price

Pay $1,
Submit receipt for $1 cash back from Ibotta (exp 7/29)
Final Price: Free
Purina Friskies Pull ’n Play Pack - $4.9... 阅读全帖
s*********5
发帖数: 5637
33
来自主题: SanDiego版 - 【周六】欢庆National Trails Day
Enjoy the great outdoors by taking a family hike or helping to restore a
trail. Special hikes and cleanups are planned at 17 local parks. Visit
National Trails Day for schedule.
http://www.co.san-diego.ca.us/parks/press/NationalTrailsDay.htm
Celebrate National Trails Day Saturday, June 2
The San Diego County Department of Parks and Recreation is inviting everyone
to Live Well! and celebrate National Trails Day Saturday, June 2 by hiking
through or helping to clean and restore trails in County pa... 阅读全帖
G***y
发帖数: 103
34
Hope it helps:
TRAVELLING WITH CHILDREN
(Please note: these are tips and suggestions and every child and trip is
different. Try what you feel comfortable with and see what works for you)
Air travel
-If you’re travelling to the airport in a taxi: the law in Toronto says
children in taxis should be strapped into carseats. (Adherence seems to vary
, by driver.) If you don’t want to travel with your carseat, ask a friend (
or a parent in our group!) to drive you to the airport.
-If you have a spare ... 阅读全帖
B******1
发帖数: 9094
35
来自主题: loseweight版 - 不是戏言:减肥时的餐饮指南
When trying to slim down, we're bombarded with what foods to eat and how
much, but it's not the only thing you need to think about. Timing is
important, too. If you've had issues slimming down, check out the info below
to see when to eat each meal and snack to optimize your weight-loss results
.
Breakfast: Don't skip breakfast, and be sure to eat your morning meal
within an hour of waking to jump-start your metabolism, consuming 25 percent
of your daily calories. Example: 7 a.m.
Morning snack: E... 阅读全帖
p******n
发帖数: 1930
36
禁止交易pdf/打印coupon、CVS/Staples/Kohl's coupon:
胖子是免费的,收费的是服务:
出售/交换物品的名称:
forms
物品类别(coupon: mfc 等;血糖仪等):
rebate forms
物品来源(报纸夹页,厂家邮寄等):
stores
可接受的价格(必须明码标价,必填):
see detail
Cinco Seasons Program DOSNA030, Del Rio, up to $25 wyb at least $40 worth of
any premium Beef, Chicken, Seafood and/or Tortillas & (2) 12-pks (
equivalent or lgr) of Dos Equis Lager Especial or Ambar or the Beers of
Mexico Variety Pack between 4/01/13 & 5/31/13, pmb 6/15/13. All purchases
must be made at the same time & on the ... 阅读全帖
c*******u
发帖数: 12899
37
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simida (我就是思密达王国的小思密达) 于 (Sun Jun 24 21:18:20 2012, 美东) 提到:
每次去看营养师,回来心情都会很差,因为他们会不断地威胁我,说再不好就要上药云
云。
刚开始的时候控制不好血糖,他们就开始威胁上药,结果我血糖控制好了,他们又说我
体重下降,要上药。这周去他们那之前我还挺开心,因为血糖挺稳定,体重也增加了一
点,结果去了,见得不是我约的那个营养师不说,另外一个营养师抓着我有一次误食含
糖凉菜导致血糖高的数据不放,说我体重达不到他们的要求标准(这个标准他们从来没
有和我提过),非逼我上药(她根本之前就不了解我的情况病例都是临时看的) 。我
当时就崩溃了,直接在那里哭得很惨。
因为我一直觉得我数据很好,就那一次有些高。我实在不明白,我各个方面都按照他们
的要求去做,为什么他们还是要上药?我老公也很生气,和他们争辩了起来。(如果我
血糖数值一直很高我确实应该上药,可是我血糖指数并不高)。后来他们看我这状态,
说让我再观察一下,说不行再上药。
回家后真的难... 阅读全帖
w******0
发帖数: 4472
38
那说明他胃没那么大,没必要逼孩子吃,喂的勤一点点就好了。
而且,两顿饭之间要给SNACK的。就算是2-3岁娃,也是两顿饭之间都是有SNACK的。
给你个参考:
DAYCARE假设娃在家7AM吃早饭,那么9-9:30是上午SNACK
11:30-12点:中午饭, 之后午睡
下午3-3:30下午的SNACK。
晚上5-6PM接娃的时候再给一次SNACK
晚上7-8PM吃饭
你家娃小,更是要很多的SNACK。 选择健康的就好了。

我觉得她饿了呀,唧唧歪歪的,看我拿奶瓶可着急了,但就是吃一会就不吃了。。。
a****y
发帖数: 1035
39
来自主题: NextGeneration版 - 糖妈调整饮食后,体重连续下降 :(
早餐:绿豆银耳莲子粥,一个鸡蛋 (或者其他各种豆子粥,或者home made豆浆 + 一
个鸡蛋)
早上snack (选1-2种,不超过30g carb就行): 1/4cup 混合nuts, 两个string
cheese bar, 一个苹果,一盒greek yogort,一个橙子,一根黄瓜,一cup小胡萝卜,
4-6片high fiber 的饼干 等等。
午餐:学校里面的chicken salad sandwich 半个: 我买一个,只吃半个,另外半个可
以作为下午的snack,也可以吃其他snack,这半个就给LG吃。
下午snack:一般早上snack吃了酸奶啥的,下午就吃水果,或者相反,或者补充一些牛
肉干和nuts。我的营养师建议一天最多吃1/4 cup的nuts。
晚餐:一口米饭(不到半个拳头大小),各种炒菜任吃(中国家常菜少盐,没有含太多
碳水化合物)。
晚上snack:不太甜的水果,有时候会吃一两口冰淇淋,或者牛肉干等,如果晚饭太保
,睡前不饿可能会不吃。
每顿之间相隔2-2.5 小时。
:)
c*******7
发帖数: 3763
40
很多DAYCARE在孩子一岁多的时候,就开始要求孩子们独立吃了,老师就不给喂了。
两个老师,带10-20个孩子,根本就没有时间完全喂过来。老师自己还要吃饭,上厕所
什么的啊。将心比心啊,你自己换位思考一下,如果你是DAYCARE的老师,你怎么办?
不要太娇惯小孩了。
我家孩子们几年前在DAYCARE的时候,都是到了开饭或者SNACK时间,全部小孩围着小桌
子坐好,老师分发食品和午餐早餐,座位前面的小盘子吃光了,然后老师再添加食物。
你的孩子都3岁了,应该自己吃了。你也太娇惯孩子了。
不过,你要做的是,每天把孩子的SNACK,午餐等等分装好,用记号笔写上孩子的姓名
。每天早上送孩子进DAYCARE的时候,将孩子的SNACK包装、午餐包等交给老师。(一般
教室里面有一个专门放午餐包、SNACK包的地方或者CONTAINER的)。不要把孩子的午餐
包SNACK包放到孩子的书包就不管了,因为孩子可能会玩忘记,到时候老师也以为你们
家长没有给小孩带SNACK。很多老师是不检查孩子的书包的,这样,书包就搁在走廊了
。。。
r********h
发帖数: 5638
41
来自主题: PennySaver版 - 【转】啤酒rebate (1)
不建议交易打印胖子;胖子是免费的,收费的是服务:
图片http://www.ebay.com/itm/2-BUDWEISER-BUD-BEER-10-00-REBATE-WYB-SNACKS-
PIZZA-30-STATES-12-31-/260893543447?
pt=LH_DefaultDomain_0&hash=item3cbe778c17#ht_1236wt_1118
物品名称:
RECEIVE A $10.00 PREPAID CARD
ON THE PURCHASE OF ANY SALTY SNACKS
To Include: Salty Snacks, Ice, Condiments, Dips, Bottled Water, Pizza
Buns and/or Prepared Foods from Deli, Chicken Wings/Drums, Meat Snacks
and/
or Cheese
AND
THE PURCHASE OF 1 BUDWEISER FAMILY 12 PACK OR LARGER
(Cans or Bottles)
Includ... 阅读全帖
p******n
发帖数: 1930
42
禁止交易pdf/打印coupon、CVS/Staples/Kohl's coupon:
胖子是免费的,收费的是服务:
出售/交换物品的名称:
forms
物品类别(coupon: mfc 等;血糖仪等):
rebate forms
物品来源(报纸夹页,厂家邮寄等):
stores
可接受的价格(必须明码标价,必填):
see detail
Cinco Seasons Program DOSNA030, Del Rio, up to $25 wyb at least $40 worth of
any premium Beef, Chicken, Seafood and/or Tortillas & (2) 12-pks (
equivalent or lgr) of Dos Equis Lager Especial or Ambar or the Beers of
Mexico Variety Pack between 4/01/13 & 5/31/13, pmb 6/15/13. All purchases
must be made at the same time & on the ... 阅读全帖
E**O
发帖数: 1980
43
来自主题: SanFrancisco版 - UA国际长途,现在都不给吃饭了?
一个月前是有饭的。
http://www.united.com/page/article/0,6867,51502,00.html
International meal service
United’s Corporate Executive Chef and culinary team travel the world to
work with local chefs in developing the dishes served to our customers.
Whether you’re adventurous and want to try something different or crave the
comforts of the familiar, chances are you’ll find something on our menu
that will satisfy your palate.
United First®
United is pleased to provide our customers with a luxurious dinin... 阅读全帖
y*******5
发帖数: 887
44
Food & Water & Workout Plan - Week 1 from 4/30 to 5/5
Weak-up:  coffee with mini-moo's & Splenda
Before morning treadmill: 1 boiled egg
morning treadmill: 86 mins 6.5mph +  5 mins cool down; Total: 91 mins / 9.6 miles ; Water: 20 FL Oz
After morning treadmill: 1 ON Protein Builder Bar - Chocolate Mint
Breakfast: 1/2 cup Quaker Oats with 1 cup Almond Milk / coffee with mini-moo's & splenda / Water: 12 FL Oz
Morning snack 1: 1 apple
Morning snack 2: Grilled chicken breast strip: 100g... 阅读全帖
w******y
发帖数: 191
45
以后按周记发把。。。
11/14/2010
Sunday
breakfast: none
lunch: 1个柚子, pita chips, 蛋卷
dinner 6:00pm: 1碗金针菇紫菜煮 白家粉丝
exercise 8:00-9:00pm: elliptical 60mins
11/13/2010
Saturday
breakfast 7:30am: 1个肉松面包
lunch 13:00pm: 1碗白菜金针菇煮面条
snack: pita chips
dinner 8:30pm: 鱼汤,排骨汤,白菜豆腐炒粉丝, 果汁
exercise: 8:00-9:00am tennis
6:00-6:30pm elliptical
11/12/2010
Friday
breakfast 8:30am: 1包黑芝麻糊, 1根香蕉
lunch 12:00pm: 青椒藕片炒牛肉, 芦笋三文鱼
dinner 8:00pm: 1碗半 味噌汤煮面条
11/11/2010
Thursday
breakfast 8:30am... 阅读全帖
y***a
发帖数: 733
46
来自主题: loseweight版 - 我也加入健康减肥版了
两娃大妈,来美快14年了,身高160cm,从112到142磅,足足长了30磅。生老二的时候妊
辰糖尿,很注意饮食锻炼。生完了后,好像指数正常了,就松懈了。带孩子加上工作累
,晚上就吃的多,锻炼也是三天打鱼两天晒网。现在正式加入健康减肥版,目标1周1磅
左右,争取6月份去夏威夷的时候减掉10磅。少吃多运动,大家给我加油啊,多提宝贵
意见。
2/18/2014 141.1 (算了一下,快1350大卡)
早上: 1个煮鸡蛋, 小块红薯,小块costco butter cake (共275卡)
中午 : 米饭1小碗, 四季豆,肉丝 (500卡)
晚上 :毛豆,米饭1小碗,小块红薯,烤肉排1小块,菠菜若干 (550卡)
全天 喝了很多茶水
晚上等孩子们睡了后 健身舞蹈操锻炼45分钟, 12睡觉。
谢谢大家的建议,改善饮食
2/19/2014 140.7 (1270卡)
早上:1个煮鸡蛋,1份oatmeal+1杯whole milk (共250卡)
中午:去娃学校吃饭, 1个burrito,半盒%1牛奶,沙拉和水果 (520卡,burrito就380
!!! )
晚上 :菠菜,西红柿,豆腐干,蘑... 阅读全帖
d********0
发帖数: 5142
47
☆─────────────────────────────────────☆
seraphic80 (Only the dead has seen the end of war) 于 (Wed Jan 18 17:43:28 2012, 美东) 提到:
香港和内地的矛盾越来越大了,
视频:内地游客香港地铁内进食引发骂战 www.6park.com
南都记者在视频网站搜索发现,这段名为“火车内骂战香港人大战内地人”的视频早几
日已被上传youtube,首段仅56秒,下一段则长达3分钟。骂战的导火线是,内地小女孩
在车厢内吃点心面,有乘客提醒“车厢内不能吃东西”。 www.6park.com
一位港男说:“有没搞错啊,道歉就可以了!”站在小女孩旁边的母亲用普通话回道:“
我们从内地过来,小孩子嘛……”随后双方对骂越来越大声,以至于这位母亲的同行女
子、还有几位香港人也加入双方骂战。而小女孩为了缓和气氛,劝阻妈妈说:“是我们
错了。”。 www.6park.com
其间有人按动车厢紧急按钮,通知月台职员到场,有旁人提议“发张告票给她”。其后
地铁开往下一站,港铁职员解释,港铁附... 阅读全帖
t***h
发帖数: 40
48
来自主题: ChinaNews版 - 这就是美国的司法
IN THE COURT OF APPEAL OF THE STATE OF CALIFORNIA
SECOND APPELATE DISTRICT
DIVISION TWO
Wan (aka Winnie) Tin ) Case #: B222712
)
Plaintiff and Respondent, ) (Sup. Ct. No. CK71139)
v. )
Los Angeles County Superior Court )
)
In re Joshua Tin )
)
----------------------------------------------------------------)
APPELLANT’S... 阅读全帖
G***G
发帖数: 16778
49
来自主题: Military版 - 这就是美国的法律
【 以下文字转载自 USANews 讨论区 】
发信人: tshch (大丈夫), 信区: USANews
标 题: 这就是美国的法律
发信站: BBS 未名空间站 (Mon Nov 19 02:57:27 2012, 美东)
IN THE COURT OF APPEAL OF THE STATE OF CALIFORNIA
SECOND APPELATE DISTRICT
DIVISION TWO
Wan (aka Winnie) Tin ) Case #: B222712
)
Plaintiff and Respondent, ) (Sup. Ct. No. CK71139)
v. )
Los Angeles County Superior Court )
)
In re Joshua Tin ... 阅读全帖
y***o
发帖数: 145
50
这是真人真事, 请大家舆论支持。
IN THE COURT OF APPEAL OF THE STATE OF CALIFORNIA
SECOND APPELATE DISTRICT
DIVISION TWO
Wan (aka Winnie) Tin ) Case #: B222712
)
Plaintiff and Respondent, ) (Sup. Ct. No. CK71139)
v. )
Los Angeles County Superior Court )
)
In re Joshua Tin )
)
------------------------------------------------------------... 阅读全帖
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