G****y 发帖数: 3537 | 1 好象传统篮球三步上篮其实只有2步: 比如运球中, 拿住球后左脚落地(1步), 然后右脚
跨一步后起跳上篮. NBA允许左脚再垮一步, 即左右左. 如果右脚先落地, 就是右左右.
如果真是这样, 那我觉得NBA的是合理的, 不然为啥叫 “三步上篮”
GOOGLE了一下, 很多教学材料说得也不一样, 上面两种都有, 都叫 3-STEPS LAYUP | m********r 发帖数: 2895 | 2 动作完成以后是散步,出手之前是只有两步
NBA是看人,现在基本不吹跳步,遇到合适的五步也没事
右.
【在 G****y 的大作中提到】 : 好象传统篮球三步上篮其实只有2步: 比如运球中, 拿住球后左脚落地(1步), 然后右脚 : 跨一步后起跳上篮. NBA允许左脚再垮一步, 即左右左. 如果右脚先落地, 就是右左右. : 如果真是这样, 那我觉得NBA的是合理的, 不然为啥叫 “三步上篮” : GOOGLE了一下, 很多教学材料说得也不一样, 上面两种都有, 都叫 3-STEPS LAYUP
| G****y 发帖数: 3537 | 3 Back to many years ago, in school basketball class, the coach said the same
thing: the third step is after the the shooting is completed. It is ironic
that the step after the ball is out of the hand would be counted. | G****y 发帖数: 3537 | 4 Back to many years ago, in school basketball class, the coach said the same
thing: the third step is after the the shooting is completed. It is ironic
that the step after the ball is out of the hand would be counted. | h**n 发帖数: 981 | 5 If you are not making a jump stop layup, you have two steps after you stop
dribbling (caught the ball both hand/holding the ball in one hand) before
you jump on the foot that you are taking the second steps. The grey area is
when is the point that you stopped dribbling. | L*1 发帖数: 11537 | 6 太对了,NBA经常都是4-5步。
【在 m********r 的大作中提到】 : 动作完成以后是散步,出手之前是只有两步 : NBA是看人,现在基本不吹跳步,遇到合适的五步也没事 : : 右.
| M*4 发帖数: 2937 | 7 跳步?你是说运球收秋后单脚起跳双脚落地再双脚起跳?
【在 m********r 的大作中提到】 : 动作完成以后是散步,出手之前是只有两步 : NBA是看人,现在基本不吹跳步,遇到合适的五步也没事 : : 右.
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