m********n 发帖数: 1602 | 1 Why worry about excessive salt (Sodium chloride)? It's linked to high blood pressure, heart disease and stroke.
How much is too much? Above 2300mg per day, or one teaspoon for not-at-risk
people. Much less for those at risk (family history, age, and so on).
Practically, I go by taste and try to eat as little sodium as I can. I am
glad to find a NY Times article:
http://www.nytimes.com/2009/01/28/dining/28salt.html?8dpc=&_r=1&pagewanted=all | g*****o 发帖数: 930 | 2 are my kitchen tool still at your home? Is my cookin pot full of frozen home
-made dumplings? if so, call me and i'll fetch them home..:)
risk
【在 m********n 的大作中提到】 : Why worry about excessive salt (Sodium chloride)? It's linked to high blood pressure, heart disease and stroke. : How much is too much? Above 2300mg per day, or one teaspoon for not-at-risk : people. Much less for those at risk (family history, age, and so on). : Practically, I go by taste and try to eat as little sodium as I can. I am : glad to find a NY Times article: : http://www.nytimes.com/2009/01/28/dining/28salt.html?8dpc=&_r=1&pagewanted=all
| m********n 发帖数: 1602 | 3 Call LZh to find out. Are you starving these days without the pot? Heard
your kitchen is really clean.
home
【在 g*****o 的大作中提到】 : are my kitchen tool still at your home? Is my cookin pot full of frozen home : -made dumplings? if so, call me and i'll fetch them home..:) : : risk
| g*****o 发帖数: 930 | 4 yes...starving...do me a favor and tell LZ to load some dumplings in my
pot...haha..yes my kitchen is clean..i cant eat in food if its messy...
Call LZh to find out. Are you starving these days without the pot? Heard
your kitchen is really clean.
home
【在 m********n 的大作中提到】 : Call LZh to find out. Are you starving these days without the pot? Heard : your kitchen is really clean. : : home
|
|