我其实觉得我们NJ的女同胞身材都很好,都不胖。但是既然大家又想保持身材,又不想
放弃享受美食,我就贴一个吧 http://health.yahoo.com/experts/healthieryou/12893/8-foods-that-fight-fat/
Want to lose weight as you chow down? Your wish is granted! (I promise, this
is no fairy tale.) Your supermarket is filled with foods that studies show
have lipid-melting powers to help melt fat and keep you slim. Stock up on
these fat-fighting super bites, and you'll be trimmer even as you indulge.
Read on to discover the eight foods that deserve a permanent spot in y