l****y
发帖数: 375 | 1 我家宝宝才两个半月不到，这两天我突然来月经了，我的奶量骤减，很怕从此就没奶了
，哎！有经验的姐妹来说说你们的情况？ |
n**********4
发帖数: 2719 | 2 老大六个月来的，母乳到15个月，没吃过奶粉。老二五个月还没来呢
【在 l****y 的大作中提到】
: 我家宝宝才两个半月不到，这两天我突然来月经了，我的奶量骤减，很怕从此就没奶了
: ，哎！有经验的姐妹来说说你们的情况？
|
l*******0
发帖数: 33 | |
h********y
发帖数: 3778 | 4 我生完老大3个月就来了，奶量没有减，一直保持大奶牛产量到孩子接近1岁半断奶。 |
b********o
发帖数: 1241 | 5 21个月。 然接着吃奶吃到三岁半他自己懒得吃了。 |
i****a
发帖数: 608 | 6 我是六个月来的，奶量的确有下降，但因为已经开始加辅食了，所以没觉得不够，现在
宝宝快10个月了，还是一直母乳。 |
s******1
发帖数: 624 | 7 会减产，但月经结束会恢复。为了减少月经对奶量的影响，可以在每个月经周期～14天
（排卵期）开始每天吃钙－镁 片
http://kellymom.com/bf/can-i-breastfeed/herbs/natural-treatment
Low milk supply associated with menstruation: Calcium/magnesium supplement
Some women experience a drop in milk supply from ovulation (mid-cycle) until
the first day or two of the next menstrual period. A woman’s blood calcium
levels gradually decrease during this period of time, and for some women
the drop in blood calcium causes a drop in milk supply. For women who have
this problem, calcium/magnesium supplements may be helpful. This practice
has also been reported to eliminate most uterine cramping and some
premenstrual discomfort such as water retention.
The recommended calcium supplement dosage is between 500 mg calcium/250 mg
magnesium and 1500 mg calcium/750 mg magnesium (the higher dosage is
generally more effective). Calcium dosages this high should not be taken
alone, but as a calcium/magnesium (or calcium/magnesium/zinc) combination.
Otherwise the calcium will not be adequately absorbed into your body. The
amount of supplement depends on the composition of your diet — the more
animal protein, the more calcium/magnesium needed. If you are a vegetarian
or vegan, the lower dosage may work fine for you. If you supplement more
than 500 mg calcium per day, then divide the dose so you’re not taking it
all at once – calcium absorption is best when a person consumes no more
than 500 mg at one time.
Start the supplement when you ovulate, and continue through the first few
days of your menstrual period. If periods are irregular, then begin calcium/
magnesium at 14 days after the beginning of your last menstrual cycle, or
simply take the supplement every day.
【在 l****y 的大作中提到】
: 我家宝宝才两个半月不到，这两天我突然来月经了，我的奶量骤减，很怕从此就没奶了
: ，哎！有经验的姐妹来说说你们的情况？
|
m**********1
发帖数: 244 | |
m**********1
发帖数: 244 | 9 全母乳，产量很好，记得午餐晚餐多喝汤，排骨汤，肉汤等 |
m*********i
发帖数: 1222 | 10 我大概不到2个月的时候来了一次, 但是又停了, 一直到母乳断了之后一个对多月才又
恢复正常 |
n**********4
发帖数: 2719 | 11 三岁半！！佩服一下：）
【在 b********o 的大作中提到】
: 21个月。 然接着吃奶吃到三岁半他自己懒得吃了。
|
