n*****a
发帖数: 1327 | 1 October 17 - 20, 2009 Newport Beach, CA
http://www.performancefreediving.com/cgi-bin/pfi_upcoming.py
Kirk, Mandy and their team are very-very experienced with this sport and
very nice people. They are on top of this game and their knowledges help
every freedivers(from beginners to WR divers) to dive deeper, longer and
safer.
Strongly recommend to you SoCal guys who was doing freediving/ spearfishing.
Last time, I thought the Monterey course could be canceled due to not
having enough student | S********t
发帖数: 18987 | | N**D
发帖数: 10322 | 3 带税不？
spearfishing.
2
【在 n*****a 的大作中提到】
: October 17 - 20, 2009 Newport Beach, CA
: http://www.performancefreediving.com/cgi-bin/pfi_upcoming.py
: Kirk, Mandy and their team are very-very experienced with this sport and
: very nice people. They are on top of this game and their knowledges help
: every freedivers(from beginners to WR divers) to dive deeper, longer and
: safer.
: Strongly recommend to you SoCal guys who was doing freediving/ spearfishing.
: Last time, I thought the Monterey course could be canceled due to not
: having enough student
| n*****a
发帖数: 1327 | 4 I felt it is a little bit expensive; but I think it is worth every penny
after the course.
Poof recommended this course to me when he came here for ab diving.
【在 S********t 的大作中提到】
: 你去的也这么贵么,700刀
| n*****a
发帖数: 1327 | 5 no tax.
but you will need to pay boat fee if your session includes boat diving.
In Monterey, 2 out of the 3 open water sessions are boat diving. The course
description of each site should have the detail.
【在 N**D 的大作中提到】
: 带税不？
:
: spearfishing.
: 2
| n*****a
发帖数: 1327 | 6 btw, it is 8 hours a day for 4 days.
a rock climbing guide charges you that much except he is not chris sharma.
【在 S********t 的大作中提到】
: 你去的也这么贵么,700刀
| S********t
发帖数: 18987 | 7 其实我倒宁可学SPEARFISING BASIC,不过没这课,
你学了中级后,
1是不是也要穿那个双腿FIN,似乎可以潜的更快,
2另外似乎没看见他们配重?
3,你现在能潜多深?
【在 n*****a 的大作中提到】
: I felt it is a little bit expensive; but I think it is worth every penny
: after the course.
: Poof recommended this course to me when he came here for ab diving.
| n*****a
发帖数: 1327 | 8 1.All students and instuctors uses bi-fin in my class.(双腿FIN is mono-fin).
but you need long fin if you are using scuba fin.
2. Proper weighting is very importent for both safety and performance.
3. I got 58ft on my last day(consider failing the intermediate class, which
requires 66ft).
My problem is equalization. I normally do not have this problem during my
working depth like 20-30ft. However, it hit me all sudden in Monterey this
time 3 days in a row... I feel it has something to do with my h
【在 S********t 的大作中提到】
: 其实我倒宁可学SPEARFISING BASIC,不过没这课,
: 你学了中级后,
: 1是不是也要穿那个双腿FIN,似乎可以潜的更快,
: 2另外似乎没看见他们配重?
: 3,你现在能潜多深?
| S********t
发帖数: 18987 | 9 钢材试验了一下屏气,一分钟是没问题的,
DIVING就只在拿证的时候潜过,深度倒是够了,汗,拿了证后没潜过,
就不知道人家算不算,
).
which
【在 n*****a 的大作中提到】
: 1.All students and instuctors uses bi-fin in my class.(双腿FIN is mono-fin).
: but you need long fin if you are using scuba fin.
: 2. Proper weighting is very importent for both safety and performance.
: 3. I got 58ft on my last day(consider failing the intermediate class, which
: requires 66ft).
: My problem is equalization. I normally do not have this problem during my
: working depth like 20-30ft. However, it hit me all sudden in Monterey this
: time 3 days in a row... I feel it has something to do with my h
| n*****a
发帖数: 1327 | 10
Jia: Then you have a good start point. With proper breath method/instruction
, I think 4 minutes is doable for average ppl. Please do not do it by
yourself in pool though. Dry training is okay but make sure you sit in a
coach or lie on bed:)
Jia: You mean scuba? I only had one scuba dive after i got certified. Too
much gears for me. I like the simplicity of freediving.
Anyway, you can see the program on their website. if it is the course for
you, you can tell right away. At least it is true for
【在 S********t 的大作中提到】
: 钢材试验了一下屏气,一分钟是没问题的,
: DIVING就只在拿证的时候潜过,深度倒是够了,汗,拿了证后没潜过,
: 就不知道人家算不算,
:
: ).
: which
| | | S********t
发帖数: 18987 | 11 能不能写个教程啊,你在初级班学的,以及中级班学的
用VIDEO也行, 要是能从你的教程学到初级的能力,那去中级就有信心了.
版上跟水相关的教程太少了.
你现在能屏4分种? 太厉害了, 怎么做的
instruction
%
【在 n*****a 的大作中提到】
:
: Jia: Then you have a good start point. With proper breath method/instruction
: , I think 4 minutes is doable for average ppl. Please do not do it by
: yourself in pool though. Dry training is okay but make sure you sit in a
: coach or lie on bed:)
: Jia: You mean scuba? I only had one scuba dive after i got certified. Too
: much gears for me. I like the simplicity of freediving.
: Anyway, you can see the program on their website. if it is the course for
: you, you can tell right away. At least it is true for
| s***y
发帖数: 7034 | 12 Thanks！
我感觉现在的初级课太低了（其实南加也没有，查到的都在FL什么的）；中级又太高了
。。似乎都是挺experienced freediver 去参加。。我这两天在游泳池练，也就是最多
只能到7’，记录是32s。。：P
不知道有啥办法能让我练到在20－30’比较comfortable先。。
spearfishing.
2
【在 n*****a 的大作中提到】
: October 17 - 20, 2009 Newport Beach, CA
: http://www.performancefreediving.com/cgi-bin/pfi_upcoming.py
: Kirk, Mandy and their team are very-very experienced with this sport and
: very nice people. They are on top of this game and their knowledges help
: every freedivers(from beginners to WR divers) to dive deeper, longer and
: safer.
: Strongly recommend to you SoCal guys who was doing freediving/ spearfishing.
: Last time, I thought the Monterey course could be canceled due to not
: having enough student
| n*****a
发帖数: 1327 | 13 My feeling is that what I can do before/after the course is not the most
important. Of course I would like to see and also experienced some
performance boost; what I like the most is the information, common sense and
training method in this course, which can help me to train efficiently and
safely. It should help divers of different levels as long as they have an
average level of "comfortable with water".
There could be many reasons that you have 7' at this time, can be entry
technic, equalizati
【在 s***y 的大作中提到】
: Thanks！
: 我感觉现在的初级课太低了（其实南加也没有，查到的都在FL什么的）；中级又太高了
: 。。似乎都是挺experienced freediver 去参加。。我这两天在游泳池练，也就是最多
: 只能到7’，记录是32s。。：P
: 不知道有啥办法能让我练到在20－30’比较comfortable先。。
:
: spearfishing.
: 2
| m***f
发帖数: 732 | 14 7'深? 那个泳池里蹬俩脚就下去了,应该没啥难度吧?
【在 s***y 的大作中提到】
: Thanks！
: 我感觉现在的初级课太低了（其实南加也没有，查到的都在FL什么的）；中级又太高了
: 。。似乎都是挺experienced freediver 去参加。。我这两天在游泳池练，也就是最多
: 只能到7’，记录是32s。。：P
: 不知道有啥办法能让我练到在20－30’比较comfortable先。。
:
: spearfishing.
: 2
| s***y
发帖数: 7034 | 15 7' is the depth of the swimming pool.. :P
The only "text book" I read is this article:
http://www.freedive.net/freediving/freedving.htm
I did want to achieve that "perfectly vertical descent", but I know most
time I kept kicking water and entered at a low angle.. :P.. Good thing is I
still have something to practice in that small swimming pool..
I am still trying to find some videos on youtube showing those entry
technics, do you have any to recommend?
What text book did you use in the class?
a
【在 n*****a 的大作中提到】
: My feeling is that what I can do before/after the course is not the most
: important. Of course I would like to see and also experienced some
: performance boost; what I like the most is the information, common sense and
: training method in this course, which can help me to train efficiently and
: safely. It should help divers of different levels as long as they have an
: average level of "comfortable with water".
: There could be many reasons that you have 7' at this time, can be entry
: technic, equalizati
| n*****a
发帖数: 1327 | 16 the link you read is a pretty good starter kit. I also read it before I get
into ab diving. yet it is hard to be comprehensive since it is a big topic,
right?
i couldn't find a very good entry with bi-fin yet on youtube yet. There is
one if you search Rachel and Mandy freedive to 75ft. The girl did an okay
entry(maybe still better than me:). I will let you know when I see a better
video on youtube.
PFI made their own text book. The contents have been changed a lot in the
past 10 years since it i
【在 s***y 的大作中提到】
: 7' is the depth of the swimming pool.. :P
: The only "text book" I read is this article:
: http://www.freedive.net/freediving/freedving.htm
: I did want to achieve that "perfectly vertical descent", but I know most
: time I kept kicking water and entered at a low angle.. :P.. Good thing is I
: still have something to practice in that small swimming pool..
: I am still trying to find some videos on youtube showing those entry
: technics, do you have any to recommend?
: What text book did you use in the class?
:
| s***y
发帖数: 7034 | 17 谢～
发现她下沉前简直打了个倒劈叉啊，这也太高难了吧。。不过还真是smooth and
beautiful。。
get
,
better
【在 n*****a 的大作中提到】
: the link you read is a pretty good starter kit. I also read it before I get
: into ab diving. yet it is hard to be comprehensive since it is a big topic,
: right?
: i couldn't find a very good entry with bi-fin yet on youtube yet. There is
: one if you search Rachel and Mandy freedive to 75ft. The girl did an okay
: entry(maybe still better than me:). I will let you know when I see a better
: video on youtube.
: PFI made their own text book. The contents have been changed a lot in the
: past 10 years since it i
| n*****a
发帖数: 1327 | 18 hehe, she did it a little bit over.
the left leg is good; the right leg should shoot straight to air and use the
weight/momentum to push body down. also look the timing of her hand pull.
【在 s***y 的大作中提到】
: 谢～
: 发现她下沉前简直打了个倒劈叉啊，这也太高难了吧。。不过还真是smooth and
: beautiful。。
:
: get
: ,
: better
|
|
