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发帖数: 10001 | 1 本文摘自The Feeling Good Handbook by David Burns, Chapter 9.
10. The lack of desire.
This last cause of procrastination may sound ridiculously obvious, but it's
the commonest cause of all. When you procrastinate, it's often because you
simply don't want to do whatever it is that you're putting off. Most
procrastinators aren't in touch with this. All you know is that there's some
task you vaguely feel you should do, but you get really uncomfortable when
it's time to do it, so you do something else. I |
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