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发帖数: 911 | 1 【 以下文字转载自 SanFrancisco 讨论区 】
发信人: ppo (chimera), 信区: SanFrancisco
标 题: Single workout can lift mood in depressed patients
发信站: BBS 未名空间站 (Wed Jan 25 12:10:48 2006)
A single 30-minute walk on a treadmill can give a temporary emotional lift to
patients diagnosed with major depressive disorder, the results of a small
study suggest.
Researchers found that among 40 men and women recently diagnosed with major
depression, those who spent just a half hour on a treadmill reported a short-
term improveme |
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