y********o
发帖数: 2565 | 1 这个问题困扰我很久了。
读书抑或是听讲课的时候，我的注意力很难集中超过1分钟。总会天南海北地想其他去了
。等我意识到思想开小差以后，才强制返回来，但是，不到1分钟，又开飞机了。所以，
我经常上课不知道老师在讲什么。
好像，朗读对我有所帮助，不大溜号。另外，拿笔勾画也有帮助。当然，文章越难，越溜
号。
所以这样导致我的学习效率很低。读书读得很慢。我的美国室友建议我去看一下心理医生
，但是我怀疑这个会有什么用处。
我想先在这里咨询咨询心理学家，再决定是否去看心理医生。 |
j****e
发帖数: 245 | 2 Welcome to the board, Xiao Chen. Sorry to know about your problem, but I am
glad that you are seeking out for help and potential solutions. That is great!
It seems that the problem has caused a considerable amount of distress and
difficulties in your life and study. Sometimes difficulty in concentration may
have a physiological/biological basis which can be dealt with by medical
means. And people probably will not overcome it easily on their own. There are
other potential reasons for not being a
【在 y********o 的大作中提到】
: 这个问题困扰我很久了。
: 读书抑或是听讲课的时候，我的注意力很难集中超过1分钟。总会天南海北地想其他去了
: 。等我意识到思想开小差以后，才强制返回来，但是，不到1分钟，又开飞机了。所以，
: 我经常上课不知道老师在讲什么。
: 好像，朗读对我有所帮助，不大溜号。另外，拿笔勾画也有帮助。当然，文章越难，越溜
: 号。
: 所以这样导致我的学习效率很低。读书读得很慢。我的美国室友建议我去看一下心理医生
: ，但是我怀疑这个会有什么用处。
: 我想先在这里咨询咨询心理学家，再决定是否去看心理医生。
|
t****e
发帖数: 527 | 3 Sounds like ADHD to me. You can go to see a psychologist(if not free,
your insurance will probably cover at least half of it). The psychologist
will do a clinical interview and psychological testing (like some ADHD rating
scales, Continous Performance Test, etc. ) then make a diagnosis. Treatment
for ADHD including medication (stimulants like Ritalin, Concerta, or other
medications), counseling, behavioral intervention. But so far, medication
is the most effective treatment.
【在 y********o 的大作中提到】
: 这个问题困扰我很久了。
: 读书抑或是听讲课的时候，我的注意力很难集中超过1分钟。总会天南海北地想其他去了
: 。等我意识到思想开小差以后，才强制返回来，但是，不到1分钟，又开飞机了。所以，
: 我经常上课不知道老师在讲什么。
: 好像，朗读对我有所帮助，不大溜号。另外，拿笔勾画也有帮助。当然，文章越难，越溜
: 号。
: 所以这样导致我的学习效率很低。读书读得很慢。我的美国室友建议我去看一下心理医生
: ，但是我怀疑这个会有什么用处。
: 我想先在这里咨询咨询心理学家，再决定是否去看心理医生。
|
y********o
发帖数: 2565 | 4 查了一下ADHD, 好像基本上是儿童的毛病。不过看起来，我真的应当去看看。
rating
去了
以，
越溜
医生
【在 t****e 的大作中提到】
: Sounds like ADHD to me. You can go to see a psychologist(if not free,
: your insurance will probably cover at least half of it). The psychologist
: will do a clinical interview and psychological testing (like some ADHD rating
: scales, Continous Performance Test, etc. ) then make a diagnosis. Treatment
: for ADHD including medication (stimulants like Ritalin, Concerta, or other
: medications), counseling, behavioral intervention. But so far, medication
: is the most effective treatment.
|
y********o
发帖数: 2565 | 5 Thank you, Grace. I really marvel at your English. I guess I may go see a
psychiatrist for this.
great!
may
are
problem
help.
:
去
以
越
医
【在 j****e 的大作中提到】
: Welcome to the board, Xiao Chen. Sorry to know about your problem, but I am
: glad that you are seeking out for help and potential solutions. That is great!
: It seems that the problem has caused a considerable amount of distress and
: difficulties in your life and study. Sometimes difficulty in concentration may
: have a physiological/biological basis which can be dealt with by medical
: means. And people probably will not overcome it easily on their own. There are
: other potential reasons for not being a
|
d*******n
发帖数: 216 | 6 It's my first time to this board and suprisingly found many intresting posts.
Good job!
I have had similiar problem with Xiaochen, though probably to a much less
severe degree. But it still bothers me quite a lot sometimes. And I think I
know the causes of my problems ( at least partially). So I hope you can give
me some advices on whether I need to go to see a psychiatrist or can just do
some self-therapy or it's simpl not a psychiastric problem at all.
My symtoms are as follows:
It's hard for
【在 j****e 的大作中提到】
: Welcome to the board, Xiao Chen. Sorry to know about your problem, but I am
: glad that you are seeking out for help and potential solutions. That is great!
: It seems that the problem has caused a considerable amount of distress and
: difficulties in your life and study. Sometimes difficulty in concentration may
: have a physiological/biological basis which can be dealt with by medical
: means. And people probably will not overcome it easily on their own. There are
: other potential reasons for not being a
|
j****e
发帖数: 245 | 7 Glad to have you here, darkgreen! Thank you for your encouragement and
compliment to this board. I appreciate eveyone's effort to make this board
alive and active.
I am really no expert in psychology. As you probably already knew, I am just a
beginner in this field. From you said, I agree with you that it seems just an
interest-related problem. It probably takes self-control for all of us to pay
attention to things we are NOT particularly interested in. I don't think a
psychiatrist will be helpf
【在 d*******n 的大作中提到】
: It's my first time to this board and suprisingly found many intresting posts.
: Good job!
: I have had similiar problem with Xiaochen, though probably to a much less
: severe degree. But it still bothers me quite a lot sometimes. And I think I
: know the causes of my problems ( at least partially). So I hope you can give
: me some advices on whether I need to go to see a psychiatrist or can just do
: some self-therapy or it's simpl not a psychiastric problem at all.
: My symtoms are as follows:
: It's hard for
|
d*******n
发帖数: 216 | 8 Thanks, Jgrace. Surely I will come to this board more often later on.
a
an
pay
find
self-prophecy
expert
I
give
do
I
at
But
I
【在 j****e 的大作中提到】
: Glad to have you here, darkgreen! Thank you for your encouragement and
: compliment to this board. I appreciate eveyone's effort to make this board
: alive and active.
: I am really no expert in psychology. As you probably already knew, I am just a
: beginner in this field. From you said, I agree with you that it seems just an
: interest-related problem. It probably takes self-control for all of us to pay
: attention to things we are NOT particularly interested in. I don't think a
: psychiatrist will be helpf
|
t****e
发帖数: 527 | 9 ADHD is mostly often seen in Kids because they were most evident in school
settings. But ADHD is also a condition adults can have. There are
many online support groups for adult adhd too.
My supervisor (She is a doctor level school psychologist herself)'s son was
not identified as ADHD until he got into college. She finally have him
diagnosed by another psychologist and prescribed medication. She said it
helped him a lot.
【在 y********o 的大作中提到】
: 查了一下ADHD, 好像基本上是儿童的毛病。不过看起来，我真的应当去看看。
:
: rating
: 去了
: 以，
: 越溜
: 医生
|
