w*******e 发帖数: 2651 | 1 * The higher the SPF the better. High SPFs in the range of 30 to 45
compensate for sweating, loss in water activities, and thin application.
* Wear sunscreen on exposed skin even on cloudy days (UV radiation
penetrates cloud cover) and year round-even in the winter. Remember your
skin doesn't know the difference-ultraviolet radiation is the same all year.
There's just more of it in the summer and at latitudes closer to the
equator.
* Don't forget to apply sunscreen to your scalp if you are bald |
d*********6 发帖数: 6115 | 2 我已经彻底转移到gym里面了。。。
year.
,
【在 w*******e 的大作中提到】 : * The higher the SPF the better. High SPFs in the range of 30 to 45 : compensate for sweating, loss in water activities, and thin application. : * Wear sunscreen on exposed skin even on cloudy days (UV radiation : penetrates cloud cover) and year round-even in the winter. Remember your : skin doesn't know the difference-ultraviolet radiation is the same all year. : There's just more of it in the summer and at latitudes closer to the : equator. : * Don't forget to apply sunscreen to your scalp if you are bald
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w********6 发帖数: 12977 | 3 oh yeah, now I need sunscreen on my bald scalp |
w****1 发帖数: 4931 | 4 Are you sure this is all necessary? I think it's only for white people who
have hyper sensitive skins.
year.
,
【在 w*******e 的大作中提到】 : * The higher the SPF the better. High SPFs in the range of 30 to 45 : compensate for sweating, loss in water activities, and thin application. : * Wear sunscreen on exposed skin even on cloudy days (UV radiation : penetrates cloud cover) and year round-even in the winter. Remember your : skin doesn't know the difference-ultraviolet radiation is the same all year. : There's just more of it in the summer and at latitudes closer to the : equator. : * Don't forget to apply sunscreen to your scalp if you are bald
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w********6 发帖数: 12977 | 5 I am the opposite, not been to gym for more than two months though I am
still paying for it. Of course, major reason is I don't run at all most of
the days
【在 d*********6 的大作中提到】 : 我已经彻底转移到gym里面了。。。 : : year. : ,
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w*******e 发帖数: 2651 | 6 I'm dreaming about a trail that runs under
a dense forest cover. Actually I found a hidden
germ in Hayward last Saturday.
【在 d*********6 的大作中提到】 : 我已经彻底转移到gym里面了。。。 : : year. : ,
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d*********6 发帖数: 6115 | 7 gym做mile repeat很舒服。
还能强迫下自己 身边都是认识的朋友。。。。
【在 w********6 的大作中提到】 : I am the opposite, not been to gym for more than two months though I am : still paying for it. Of course, major reason is I don't run at all most of : the days
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w********6 发帖数: 12977 | 8 skin cancer aside, you also have the same risk of having wrinkles
developed. You will look 10 or 20 years old than your pair.
who
【在 w****1 的大作中提到】 : Are you sure this is all necessary? I think it's only for white people who : have hyper sensitive skins. : : year. : ,
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w*******e 发帖数: 2651 | 9 That's why I need to wear a running hat.
【在 w********6 的大作中提到】 : oh yeah, now I need sunscreen on my bald scalp
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w****1 发帖数: 4931 | 10 Being a man, I really don't care how many wrinkles I have.:)
【在 w********6 的大作中提到】 : skin cancer aside, you also have the same risk of having wrinkles : developed. You will look 10 or 20 years old than your pair. : : who
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w********6 发帖数: 12977 | 11 recommend my choice:
Neutrogena UltraSheer sunblock SPF55 from costco, the newest one now is SP75
if I remember correct |
P*****a 发帖数: 2464 | 12 faint, we have sensitive skins as well...
i called emergency room once after getting very sunburned and my legs we
re so swollen...scary experience..(not due ot running though, I spent a
day on the beach...i guess i did not use enough sunscreen)
【在 w****1 的大作中提到】 : Are you sure this is all necessary? I think it's only for white people who : have hyper sensitive skins. : : year. : ,
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d*********6 发帖数: 6115 | 13 我最近都没有跑trail。也是个不错的选择,
可是你们的group run太远了。
对了 8月15日的stevens creek 50k参加不? trail run。
而且 免费报名
【在 w*******e 的大作中提到】 : I'm dreaming about a trail that runs under : a dense forest cover. Actually I found a hidden : germ in Hayward last Saturday.
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w*******e 发帖数: 2651 | 14 Though we are not completely immune to skin cancer,
but I don't like to get a sun-burn.
【在 w****1 的大作中提到】 : Are you sure this is all necessary? I think it's only for white people who : have hyper sensitive skins. : : year. : ,
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w********6 发帖数: 12977 | 15 I care, if you have the same wrinkles as Geb, but run like a snail, it's a
shame :)
【在 w****1 的大作中提到】 : Being a man, I really don't care how many wrinkles I have.:)
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d*********6 发帖数: 6115 | 16 strongly support your words,
ME TOO!
【在 w****1 的大作中提到】 : Being a man, I really don't care how many wrinkles I have.:)
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w****1 发帖数: 4931 | 17 Well that must depends on the person. I have gotten sun burn twice, once
when I was a kid and fell asleep on
the beach. The other time was when I was hiking in the Colorado rockies,
without sun screen. But still sun
burn is rare to me. Last summer when I was in Aspen I spent a lot of time
outdoors and never used sun
screen. I just got tanned, no sun burn.
【在 P*****a 的大作中提到】 : faint, we have sensitive skins as well... : i called emergency room once after getting very sunburned and my legs we : re so swollen...scary experience..(not due ot running though, I spent a : day on the beach...i guess i did not use enough sunscreen)
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w*******e 发帖数: 2651 | 18 Sounds like fun, but I'll be at Lake Tahoe on that weekend.
【在 d*********6 的大作中提到】 : 我最近都没有跑trail。也是个不错的选择, : 可是你们的group run太远了。 : 对了 8月15日的stevens creek 50k参加不? trail run。 : 而且 免费报名
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w*******e 发帖数: 2651 | 19 I bet you want to get as tan as Haile,
but you are not there yet?
【在 w****1 的大作中提到】 : Well that must depends on the person. I have gotten sun burn twice, once : when I was a kid and fell asleep on : the beach. The other time was when I was hiking in the Colorado rockies, : without sun screen. But still sun : burn is rare to me. Last summer when I was in Aspen I spent a lot of time : outdoors and never used sun : screen. I just got tanned, no sun burn.
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P*****a 发帖数: 2464 | 20 wow....jealous...
i had rashes after riding a bike in New Jersey last week - half shaded r
oute! and I did spray sunblock on my arms, yu4 men4...
【在 w****1 的大作中提到】 : Well that must depends on the person. I have gotten sun burn twice, once : when I was a kid and fell asleep on : the beach. The other time was when I was hiking in the Colorado rockies, : without sun screen. But still sun : burn is rare to me. Last summer when I was in Aspen I spent a lot of time : outdoors and never used sun : screen. I just got tanned, no sun burn.
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d*********6 发帖数: 6115 | 21 T_T
好吧,我再找人去跑。
【在 w*******e 的大作中提到】 : Sounds like fun, but I'll be at Lake Tahoe on that weekend.
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l****g 发帖数: 1705 | |
w*******e 发帖数: 2651 | 23 You are both very young!
Wait till you get to my age. :)
【在 d*********6 的大作中提到】 : strongly support your words, : ME TOO!
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w*******e 发帖数: 2651 | 24 haha... That's so funny!
【在 w********6 的大作中提到】 : I care, if you have the same wrinkles as Geb, but run like a snail, it's a : shame :)
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g********s 发帖数: 1969 | 25 agree with winndixie. Yong people don't care. When you are old as us, you
will see.
http://www.webmd.com/skin-beauty/guide/sun-exposure-skin-cancer |
b***i 发帖数: 10018 | 26 i got sunburn once when i hiked on channel islands under direct sunlight for
8 hours in summer.
other than that, i only got tanned.
【在 w****1 的大作中提到】 : Well that must depends on the person. I have gotten sun burn twice, once : when I was a kid and fell asleep on : the beach. The other time was when I was hiking in the Colorado rockies, : without sun screen. But still sun : burn is rare to me. Last summer when I was in Aspen I spent a lot of time : outdoors and never used sun : screen. I just got tanned, no sun burn.
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w*******e 发帖数: 2651 | 27 Did you run last year?
I saw cives' picture on the website,
and feline took some pictures too.
【在 d*********6 的大作中提到】 : T_T : 好吧,我再找人去跑。
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g*****r 发帖数: 4444 | 28 上次电视上看到一个SPF100+的,
我已经没救了,脸上雀斑已经多的挤不下了,晒一会就多几颗。基因啊。 |