由买买提看人间百态

boards

本页内容为未名空间相应帖子的节选和存档,一周内的贴子最多显示50字,超过一周显示500字 访问原贴
Running版 - Ryan Hall Training for Boston Marathon Video
相关主题
Wall Street journal 跑步颠覆传统的报道 我叫做新野人理论Ryan Hall's got elite companies in Chicago marathon this year
酸一次:写在首次马拉松比赛前3天Ryan Halls Garmin GPS data in Boston Marathon
good tempo run for Ryan Hall公司里的一个牛人
born to run寄到了想跑芝加哥马拉松
需不需要教练?[转贴]加拿大人Reid Coolsaet 的NYC Half比赛报告
Another good inspiration running videoMarathon running and skiing
Ryan Hall - Boston Marathon 2010 slow motion今天继续跑坡
看AM有鼓励大家的例子,说明比baiji进步还要大的多的人也有Shalane Flanagan debuting in New York City Marathon
相关话题的讨论汇总
话题: ryan话题: marathon话题: video话题: hall话题: boston
进入Running版参与讨论
1 (共1页)
w********6
发帖数: 12977
1
choose HD, it is very inspiring to see Ryan running like deers
w********6
发帖数: 12977
2
see his mile split in his 9 mile run: 4:18, 4:xx, ... amazing
w****1
发帖数: 4931
3
Seen this video a long time ago. 4:18...well, it's Ryan Hall we are talking
about! Just looking at him makes me feel heavy. To be fair though, I believe that 9 miles were downhill, since it was
supposed to simulate the first half of Boston marathon.

【在 w********6 的大作中提到】
: see his mile split in his 9 mile run: 4:18, 4:xx, ... amazing
w********6
发帖数: 12977
4
you are right, it seems to be downhill. I am running at 10min pace lately,
just search something to inspire me :)

talking
believe that 9 miles were downhill, since it was

【在 w****1 的大作中提到】
: Seen this video a long time ago. 4:18...well, it's Ryan Hall we are talking
: about! Just looking at him makes me feel heavy. To be fair though, I believe that 9 miles were downhill, since it was
: supposed to simulate the first half of Boston marathon.

c*********n
发帖数: 2120
5
That is my pace for long run-:)
Interested in running together sometime, like this Sat.?
Can not trouble Baiji as he gets too faster these day...

【在 w********6 的大作中提到】
: you are right, it seems to be downhill. I am running at 10min pace lately,
: just search something to inspire me :)
:
: talking
: believe that 9 miles were downhill, since it was

b***i
发帖数: 10018
6
hmm, gotta do 18mi w/ 10mi @MP this Sat...

【在 c*********n 的大作中提到】
: That is my pace for long run-:)
: Interested in running together sometime, like this Sat.?
: Can not trouble Baiji as he gets too faster these day...

w********6
发帖数: 12977
7
Any place in your mind?

【在 c*********n 的大作中提到】
: That is my pace for long run-:)
: Interested in running together sometime, like this Sat.?
: Can not trouble Baiji as he gets too faster these day...

c*********n
发帖数: 2120
8
Even my tempo is slower than your easy...
I just got too relaxing in these days so no complains-:(
I guess you will run a trail, right? If it is on a track, at least I can
watch-:)

【在 b***i 的大作中提到】
: hmm, gotta do 18mi w/ 10mi @MP this Sat...
c*********n
发帖数: 2120
9
What about one of the river trails you suggested last time?

【在 w********6 的大作中提到】
: Any place in your mind?
w********6
发帖数: 12977
10
http://www.nearfield.com/~dan/sports/bike/index.htm
why don't you just pick one from the list?

【在 c*********n 的大作中提到】
: What about one of the river trails you suggested last time?
相关主题
Another good inspiration running videoRyan Hall's got elite companies in Chicago marathon this year
Ryan Hall - Boston Marathon 2010 slow motionRyan Halls Garmin GPS data in Boston Marathon
看AM有鼓励大家的例子,说明比baiji进步还要大的多的人也有公司里的一个牛人
进入Running版参与讨论
b***i
发帖数: 10018
11
yes, i am going to run at rio hondo trail very early in the morning.
this Saturday is going to be very hot, high 97F.

【在 c*********n 的大作中提到】
: Even my tempo is slower than your easy...
: I just got too relaxing in these days so no complains-:(
: I guess you will run a trail, right? If it is on a track, at least I can
: watch-:)

T****a
发帖数: 4651
12
Thanks for the video. during 2008 beijing olympic, NBC aired a short
documentary about Ryan in the middle of men's marathon, I was so inspired
that I started running the next day, and haven't stopped since. more than
anyone, he reminds me of the spiritual dimension of running, as he put a
experience hard to describe

【在 w********6 的大作中提到】
: choose HD, it is very inspiring to see Ryan running like deers
e*e
发帖数: 6808
13
身材真好
腿型真好看
想起朋友形容我们公司那个初马BQ的人:He weighs like a feather...

talking
believe that 9 miles were downhill, since it was

【在 w****1 的大作中提到】
: Seen this video a long time ago. 4:18...well, it's Ryan Hall we are talking
: about! Just looking at him makes me feel heavy. To be fair though, I believe that 9 miles were downhill, since it was
: supposed to simulate the first half of Boston marathon.

w********6
发帖数: 12977
14
女士里面你最接近了, 男士里面貌似小龙(应该有更slim的,我不认识)

【在 e*e 的大作中提到】
: 身材真好
: 腿型真好看
: 想起朋友形容我们公司那个初马BQ的人:He weighs like a feather...
:
: talking
: believe that 9 miles were downhill, since it was

A***a
发帖数: 1799
15
要象KARA 比较好,每次我看到DEENA KASTOR都起一身鸡皮疙瘩.

【在 w********6 的大作中提到】
: 女士里面你最接近了, 男士里面貌似小龙(应该有更slim的,我不认识)
w****1
发帖数: 4931
16
How about this
or this

【在 A***a 的大作中提到】
: 要象KARA 比较好,每次我看到DEENA KASTOR都起一身鸡皮疙瘩.
A***a
发帖数: 1799
17
看不到,公司防火墙.

【在 w****1 的大作中提到】
: How about this
: or this

g*****r
发帖数: 4444
18
哈哈,这个跟我差不多。

【在 w****1 的大作中提到】
: How about this
: or this

w****1
发帖数: 4931
19
Just happen to be the two most gifted and accomplished female ultra runners
of all time.

【在 g*****r 的大作中提到】
: 哈哈,这个跟我差不多。
g*****r
发帖数: 4444
20
脸红。。。。
那我不要减肥了,嘿嘿

runners

【在 w****1 的大作中提到】
: Just happen to be the two most gifted and accomplished female ultra runners
: of all time.

相关主题
想跑芝加哥马拉松今天继续跑坡
[转贴]加拿大人Reid Coolsaet 的NYC Half比赛报告Shalane Flanagan debuting in New York City Marathon
Marathon running and skiing太依赖跑步机了,路跑跑不动
进入Running版参与讨论
w****1
发帖数: 4931
21
That bikini picture was taken after she just finished a 2:53 marathon.

【在 g*****r 的大作中提到】
: 脸红。。。。
: 那我不要减肥了,嘿嘿
:
: runners

e*e
发帖数: 6808
22
你一直没肥可见
我一直想说你神经病,好好的非要赶时髦减肥

【在 g*****r 的大作中提到】
: 脸红。。。。
: 那我不要减肥了,嘿嘿
:
: runners

b***i
发帖数: 10018
23
哎,把我也一块儿说了吧

【在 e*e 的大作中提到】
: 你一直没肥可见
: 我一直想说你神经病,好好的非要赶时髦减肥

g*****r
发帖数: 4444
24
汗,上次不是给你看过肥肉了么。

【在 e*e 的大作中提到】
: 你一直没肥可见
: 我一直想说你神经病,好好的非要赶时髦减肥

R*****s
发帖数: 41236
25
以前看过, 能在这种环境训练也蛮爽的。。。

【在 w********6 的大作中提到】
: choose HD, it is very inspiring to see Ryan running like deers
g*****r
发帖数: 4444
26
饱汉不知饿汉饥阿

【在 e*e 的大作中提到】
: 你一直没肥可见
: 我一直想说你神经病,好好的非要赶时髦减肥

R*****s
发帖数: 41236
27
你不是也说要减肥么

【在 e*e 的大作中提到】
: 你一直没肥可见
: 我一直想说你神经病,好好的非要赶时髦减肥

R*****s
发帖数: 41236
28
老大是准备向小龙看齐了?

【在 b***i 的大作中提到】
: 哎,把我也一块儿说了吧
b***i
发帖数: 10018
29
其实拿自己身体做实验挺好玩的...

【在 R*****s 的大作中提到】
: 老大是准备向小龙看齐了?
R*****s
发帖数: 41236
30
俺就把自己试验倒下了。。。

【在 b***i 的大作中提到】
: 其实拿自己身体做实验挺好玩的...
相关主题
4/18/2011 Boston Marathon Preview酸一次:写在首次马拉松比赛前3天
谁知道哪里有免费看Boston Marathon的链接good tempo run for Ryan Hall
Wall Street journal 跑步颠覆传统的报道 我叫做新野人理论born to run寄到了
进入Running版参与讨论
g*****r
发帖数: 4444
31
pat pat . 你试验什么了?

【在 R*****s 的大作中提到】
: 俺就把自己试验倒下了。。。
f****e
发帖数: 553
32


【在 R*****s 的大作中提到】
: 以前看过, 能在这种环境训练也蛮爽的。。。
f****e
发帖数: 553
33
长周末去那边本来还想学他们来个高海拔long run的,后来还是作罢。太晒了!车又多
,也没人骑车跟着。

【在 R*****s 的大作中提到】
: 以前看过, 能在这种环境训练也蛮爽的。。。
f*******d
发帖数: 12693
34
礼拜六蹭你的车。

【在 f****e 的大作中提到】
: 长周末去那边本来还想学他们来个高海拔long run的,后来还是作罢。太晒了!车又多
: ,也没人骑车跟着。

1 (共1页)
进入Running版参与讨论
相关主题
Shalane Flanagan debuting in New York City Marathon需不需要教练?
太依赖跑步机了,路跑跑不动Another good inspiration running video
4/18/2011 Boston Marathon PreviewRyan Hall - Boston Marathon 2010 slow motion
谁知道哪里有免费看Boston Marathon的链接看AM有鼓励大家的例子,说明比baiji进步还要大的多的人也有
Wall Street journal 跑步颠覆传统的报道 我叫做新野人理论Ryan Hall's got elite companies in Chicago marathon this year
酸一次:写在首次马拉松比赛前3天Ryan Halls Garmin GPS data in Boston Marathon
good tempo run for Ryan Hall公司里的一个牛人
born to run寄到了想跑芝加哥马拉松
相关话题的讨论汇总
话题: ryan话题: marathon话题: video话题: hall话题: boston