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Running版 - Run to Work
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话题: run话题: work话题: my话题: what话题: backpack
1 (共1页)
r*****1
发帖数: 383
1
It’s my first day running to work. I feel so invigorated. And with my
backpack I am just like a man on a mission. If you run to work, school or
grocery store, share your experience with me as following:
1. How many miles do you run to work on a single day and what’s your
pace?
3 miles @ 10min/mile
2. How does foot commute compare to car/public transportation commute
time wise?
I cut about 4mins by foot commute. The public transportation is fast however
it takes quite some time to make transfers.
3. What do you bring to work in the backpack and how heavy does it weight
?
I bring my lunch box, my document, my clothes, a bottle of water and misc
stuff. It weights about 12 ~15lbs. I will try to cut the weight tomorrow.
4. Do you run home also or do you catch a ride or take public
transportation home?
I take the public transportation home because there are too many people and
it’s hot.
5. How many days a week do you run to work?
Try to do it 3 times a week minimum.
6. When and why did you start running to work?
I just started this morning. I found myself no time to run when getting busy
. So why not running to work?
7. How do you get cleaned up after the run?
Use towel with water to wipe my body. I have to deal with workers everyday
who sweat all day long. Nobody care if your body is smelly.
8. What’s bothering you in the run?
Dog unleashed.
9. What’s the best aspect?
It's invigorating.
10. What’s the funniest thing you have ever met in the run?
Since it’s my first day, I didn’t spot something really funny.
g********s
发帖数: 1969
2
Awesome! Keep running!
M**u
发帖数: 10158
3
公司可以洗澡么?有空在公司放个包啥的里面都是换得衣服和洗澡液就好

however
weight
and
busy

【在 r*****1 的大作中提到】
: It’s my first day running to work. I feel so invigorated. And with my
: backpack I am just like a man on a mission. If you run to work, school or
: grocery store, share your experience with me as following:
: 1. How many miles do you run to work on a single day and what’s your
: pace?
: 3 miles @ 10min/mile
: 2. How does foot commute compare to car/public transportation commute
: time wise?
: I cut about 4mins by foot commute. The public transportation is fast however
: it takes quite some time to make transfers.

S*M
发帖数: 10832
4
我对背啥包比较感兴趣

however

【在 r*****1 的大作中提到】
: It’s my first day running to work. I feel so invigorated. And with my
: backpack I am just like a man on a mission. If you run to work, school or
: grocery store, share your experience with me as following:
: 1. How many miles do you run to work on a single day and what’s your
: pace?
: 3 miles @ 10min/mile
: 2. How does foot commute compare to car/public transportation commute
: time wise?
: I cut about 4mins by foot commute. The public transportation is fast however
: it takes quite some time to make transfers.

w********6
发帖数: 12977
5
3 mile from home to work? that's in the same neighborhood.
12 lbs of backpack is not necessary, should cut to zero:
If I were you, I would run to work in the morning, and run
back home at noon for lunch, then run to work again, then
run back home in the afternoon.
If you are doing that, that's only 12 miles a day
M**u
发帖数: 10158
6
给推荐一个trail backpack吧。。。

【在 w********6 的大作中提到】
: 3 mile from home to work? that's in the same neighborhood.
: 12 lbs of backpack is not necessary, should cut to zero:
: If I were you, I would run to work in the morning, and run
: back home at noon for lunch, then run to work again, then
: run back home in the afternoon.
: If you are doing that, that's only 12 miles a day

w********6
发帖数: 12977
7
see the link below:
http://www.runnersworld.com/article/0,7120,s6-240-323--11900-0,
personally, I like camelbak because it has the best drinking tube and bite
But I don't have experience of carrying one in my running, I just
carry backpack for my hiking, mostly with a 40 liter mid-size one

【在 M**u 的大作中提到】
: 给推荐一个trail backpack吧。。。
w********6
发帖数: 12977
T******y
发帖数: 798
9
second this。
看了好多背包的review,都说勒得肩膀疼,或者晃得厉害。
也想跑步上下班,我的distance是4mile,但是目前只跑过下班,然后回家洗澡。
上午去的时候带上跑步衣服在背包里,下班换上,把其他东西和衣服丢办公室,拿上钥
匙手机和卡片走
人。---如果能找到合适的背包带东西,就可以上下班每天8mile了。

【在 S*M 的大作中提到】
: 我对背啥包比较感兴趣
:
: however

w****1
发帖数: 4931
10
that depends more on what you put in the backpack rather than the backpack
itself.:)
very occasionally I run home from work. my home is only 2.5 mi from work. I'
d take a detour and run 7-8
miles home.

【在 T******y 的大作中提到】
: second this。
: 看了好多背包的review,都说勒得肩膀疼,或者晃得厉害。
: 也想跑步上下班,我的distance是4mile,但是目前只跑过下班,然后回家洗澡。
: 上午去的时候带上跑步衣服在背包里,下班换上,把其他东西和衣服丢办公室,拿上钥
: 匙手机和卡片走
: 人。---如果能找到合适的背包带东西,就可以上下班每天8mile了。

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[合集] 周末比赛博彩周六10K race 群奔!
S*********g
发帖数: 7653
11
其实我个人体会是
在心肺功能还没那么好的时候,晃动的衣服和包都会让人觉得跑的不舒服,out of
breath
训练到一定程度,随便你晃。。。
r*****1
发帖数: 383
12
No. It would be nice to have a bath after running. I have to use towel with water to wipe my body. However the people I
deal with everyday sweat all day long. Nobody care if your body is smelly.

【在 M**u 的大作中提到】
: 公司可以洗澡么?有空在公司放个包啥的里面都是换得衣服和洗澡液就好
:
: however
: weight
: and
: busy

r*****1
发帖数: 383
13
It's just a regular daypack with strap at the waist.

【在 S*M 的大作中提到】
: 我对背啥包比较感兴趣
:
: however

r*****1
发帖数: 383
14
I wish I am in the same neighborhood.
I have to take a 20mins bus through tunnel first and then run 3mile to work.

【在 w********6 的大作中提到】
: 3 mile from home to work? that's in the same neighborhood.
: 12 lbs of backpack is not necessary, should cut to zero:
: If I were you, I would run to work in the morning, and run
: back home at noon for lunch, then run to work again, then
: run back home in the afternoon.
: If you are doing that, that's only 12 miles a day

b***i
发帖数: 10018
15
my planned schedule:
monday: easy run around the neighborhood
tuesday: track
wednesday: track
thursday: am. easy run around the neighborhood, pm. run to home 9 miles on
trail
friday: am. run to work 9 miles on trail.
saturday: track or race
sunday: long run on trail

I'

【在 w****1 的大作中提到】
: that depends more on what you put in the backpack rather than the backpack
: itself.:)
: very occasionally I run home from work. my home is only 2.5 mi from work. I'
: d take a detour and run 7-8
: miles home.

e*e
发帖数: 6808
16
I have given it some serious thought last year.
Too bad I didn't take notes at that time.
Since I have to take my laptop most of time, it is essential to have a good
backpack.
The research I did told me some european brand are good. But, darn it! I
cannot remember the names.
Here is the link for making your own sack:
http://www.youtube.com/watch?v=uAtSH0T14-A
I also find this Nike one might work:
http://store.nike.com/us/en_us/?cp=usns_CSE_081109_Froogle&l=sh
When I called my local store, they were out of stock at that time.
Also, I read that running with the laptop, no matter how good the backpack
is, it will do damage to the laptop and it might harm your running form too.
So eventually, I give up this idea, even though my office is only 3 mile
away.
I plan to bike to work, but first, I need to train my son to get him on the
wheel so that we can bike together to and from school.

【在 T******y 的大作中提到】
: second this。
: 看了好多背包的review,都说勒得肩膀疼,或者晃得厉害。
: 也想跑步上下班,我的distance是4mile,但是目前只跑过下班,然后回家洗澡。
: 上午去的时候带上跑步衣服在背包里,下班换上,把其他东西和衣服丢办公室,拿上钥
: 匙手机和卡片走
: 人。---如果能找到合适的背包带东西,就可以上下班每天8mile了。

c********t
发帖数: 168
17
早上开车去,带上2天换的衣服和中饭,下午跑回家,第二天早上再跑去工作,在那里
洗和吃早饭,下午带上脏衣服开车回家。每周4天。
每次6麦,有1、2个月了吧。时间上当然比不上开车,但是有时候看别人下班堵在路上
,心理也暗爽过。
不背包,就搞个腰包,装手机,钥匙,和公司id。
最高兴的事是大早上看到海面上的彩虹,非常完整的彩虹,
还有就是看到几个帅哥光着上身,迎面跑过,,,
M**u
发帖数: 10158
18
看着不错
不过我主要是想放钥匙,钱包,手机这三个东西。。。感觉有点儿小。。。

【在 w********6 的大作中提到】
: see the link below:
: http://www.runnersworld.com/article/0,7120,s6-240-323--11900-0,
: personally, I like camelbak because it has the best drinking tube and bite
: But I don't have experience of carrying one in my running, I just
: carry backpack for my hiking, mostly with a 40 liter mid-size one

b***i
发帖数: 10018
19
我准备只带车匙。电脑,手机,badge,钱包都可以放在车里,不用带。

【在 c********t 的大作中提到】
: 早上开车去,带上2天换的衣服和中饭,下午跑回家,第二天早上再跑去工作,在那里
: 洗和吃早饭,下午带上脏衣服开车回家。每周4天。
: 每次6麦,有1、2个月了吧。时间上当然比不上开车,但是有时候看别人下班堵在路上
: ,心理也暗爽过。
: 不背包,就搞个腰包,装手机,钥匙,和公司id。
: 最高兴的事是大早上看到海面上的彩虹,非常完整的彩虹,
: 还有就是看到几个帅哥光着上身,迎面跑过,,,

r*****1
发帖数: 383
20
I need to bring my lunch box at least. I love the food prepared by my LD
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t******g
发帖数: 17520
21
赞, 写得很有亮点, 哈哈

【在 c********t 的大作中提到】
: 早上开车去,带上2天换的衣服和中饭,下午跑回家,第二天早上再跑去工作,在那里
: 洗和吃早饭,下午带上脏衣服开车回家。每周4天。
: 每次6麦,有1、2个月了吧。时间上当然比不上开车,但是有时候看别人下班堵在路上
: ,心理也暗爽过。
: 不背包,就搞个腰包,装手机,钥匙,和公司id。
: 最高兴的事是大早上看到海面上的彩虹,非常完整的彩虹,
: 还有就是看到几个帅哥光着上身,迎面跑过,,,

y******n
发帖数: 4527
22
shame on myself.
I live only 2.5 miles from office but I drive everyday.
And we have bath in the office building.

however

【在 r*****1 的大作中提到】
: It’s my first day running to work. I feel so invigorated. And with my
: backpack I am just like a man on a mission. If you run to work, school or
: grocery store, share your experience with me as following:
: 1. How many miles do you run to work on a single day and what’s your
: pace?
: 3 miles @ 10min/mile
: 2. How does foot commute compare to car/public transportation commute
: time wise?
: I cut about 4mins by foot commute. The public transportation is fast however
: it takes quite some time to make transfers.

s***g
发帖数: 1250
23
有人跑10迈去上班的没?
租的房子太远了,不敢跑着去。
f*******d
发帖数: 12693
24
洗澡不方便,不然我肯定跑步上班,节水节电节约时间啊。

【在 s***g 的大作中提到】
: 有人跑10迈去上班的没?
: 租的房子太远了,不敢跑着去。

p***r
发帖数: 4859
25
有, 记得是LKEN

【在 s***g 的大作中提到】
: 有人跑10迈去上班的没?
: 租的房子太远了,不敢跑着去。

p********y
发帖数: 5141
26
http://www.runnersworld.co.uk/kit/rw-test-backpacks/5286.html
I used to run home from work(about 5miles along canal). I have the Salomon
XA20 for about a year now.It works great and has a compartment which you
could fit in a 2L hydration pack. It is just about the right size for
clothes and lunch pack and some papers. I would not recommend it if you need
to carry a laptop though. I use it for light day hiking some time as well.
p********y
发帖数: 5141
27
Not sure how old your son is.
Some colleagues of mine use baby-trailer to carry their kids while cycling http://www.whycycle.co.uk/cycling_with_children/child_trailers/. One said this is relatively safe, as the trailer the gravity centre of the trailer is so close to the ground. So if there is any accident, the kid will be mostly safe. I also saw someone attach extra wheel and seat at the back of their bikes (something like this: http://www.amazon.com/InStep-Pathfinder-Bike-Trailer/dp/B00005OU5P).

good

【在 e*e 的大作中提到】
: I have given it some serious thought last year.
: Too bad I didn't take notes at that time.
: Since I have to take my laptop most of time, it is essential to have a good
: backpack.
: The research I did told me some european brand are good. But, darn it! I
: cannot remember the names.
: Here is the link for making your own sack:
: http://www.youtube.com/watch?v=uAtSH0T14-A
: I also find this Nike one might work:
: http://store.nike.com/us/en_us/?cp=usns_CSE_081109_Froogle&l=sh

e*e
发帖数: 6808
28
thanks
my son is 5.5 yrs old.
I think it is the time to train him on wheels.:)

http://www.whycycle.co.uk/cycling_with_children/child_trailers/. One said this is relatively safe, as the trailer the gravity centre of the trailer is so close to the ground. So if there is any accident, the kid will be mostly safe. I also saw someone attach extra wheel and seat at the back of their bikes (something like this: http://www.amazon.com/InStep-Pathfinder-Bike-Trailer/dp/B00005OU5P).

【在 p********y 的大作中提到】
: Not sure how old your son is.
: Some colleagues of mine use baby-trailer to carry their kids while cycling http://www.whycycle.co.uk/cycling_with_children/child_trailers/. One said this is relatively safe, as the trailer the gravity centre of the trailer is so close to the ground. So if there is any accident, the kid will be mostly safe. I also saw someone attach extra wheel and seat at the back of their bikes (something like this: http://www.amazon.com/InStep-Pathfinder-Bike-Trailer/dp/B00005OU5P).
:
: good

1 (共1页)
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话题: run话题: work话题: my话题: what话题: backpack