c****1
发帖数: 5654 | 1 i found for me, a slow starter, i would play better if I warm up 30-45 min.s
before one match, i mean warm-up alone, just serve, or toss ball and play
drills
myself. | a*m
发帖数: 6253 | 2 sure, only those player play everyday may need less warm up time.
For pro，they practice everyday and maybe normally one hours or so before
going to match. | r******n
发帖数: 1665 | 3 In our league, it is 5-10 minutes according to the rule. I need longer warm
up, so I show up earlier |
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