K****D
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WSN (天行健) 于 (Mon Aug 10 12:05:26 2009, 美东) 提到:
Played tennis several times last week, two hours each session.
Started to feeling a little discomfort/weakness in my right hand,
particularly when I try to twist open a jar, etc. Is this just my hand
muscles being tired or something more serious?
Thanks
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dpg (肖浪) 于 (Mon Aug 10 12:15:00 2009, 美东) 提到:
我觉得就是有些over used了。
加强肌肉锻炼，适当休息（暂时，比如一周内减少打球时间）。
有医生会建议冰敷，我一般不冰敷 |
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