w*******y 发帖数: 60932 | 1 Amazon has Optimum Nutrition 2:1:1 Recovery Formula in Flavor Rocky Road on
sale for $40.45 after Subscribe and Save. Like mentioned in countless
threads before, this subscription can be canceled at any time.
This same protein is $38.99 from BodyBuilding . com for only 1 3.73lb tub,
so this is a pretty hot deal.
Amazon:
http://www.amazon.com/Optimum-Nutrition-Recovery-Vanilla-Pound/
Personally, I use this stuff only on lifting days right after workouts and
have liked it quite a bit. I know people will thread crap about this having
a lot of carbs, but for those who are actually trying to add muscle mass,
high glycemic carbohydrates are great for delivering protein where its
needed after a resistance training.
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