i******s
发帖数: 911 | | S*******n
发帖数: 1867 | 2 你不是有LA fitness么? 呵呵
【在 i******s 的大作中提到】
: 每周四晚上的
: 55块钱十六周
: 就当减肥了
| i******s
发帖数: 911 | 3 我想减肚子上的肥肉，据说羽毛球不错
【在 S*******n 的大作中提到】
: 你不是有LA fitness么? 呵呵
| k****s
发帖数: 326 | | p********a
发帖数: 5352 | 5 怎么报名？我们一起练吧，我也是新手
【在 i******s 的大作中提到】
: 每周四晚上的
: 55块钱十六周
: 就当减肥了
| h***b
发帖数: 1233 | 6 Irvine 有个中文学校，Jeffrey & Roosvelt,off Truman. Albertson's 后面。
中午12-2pm $5/game, 456 晚上7-10pm $7/game
也可加入会员
晚上一般人比较多，要轮，我想试试中午去打。场地不错。 | k**u
发帖数: 10502 | 7 /game是什么意思？
【在 h***b 的大作中提到】
: Irvine 有个中文学校，Jeffrey & Roosvelt,off Truman. Albertson's 后面。
: 中午12-2pm $5/game, 456 晚上7-10pm $7/game
: 也可加入会员
: 晚上一般人比较多，要轮，我想试试中午去打。场地不错。
| h***b
发帖数: 1233 | | y*********6
发帖数: 40 | 9 FYI
New Badminton Training Class!
Learn How to Play Badminton, Improve Skills, or Master Techniques!!!
Have Fun Meet New People Get Exercise Improve your Game
Whether you are new to the sport of badminton and need basic instruction and
help with the fundamentals, are an experienced player who just needs to
fine-tune some techniques, or are a more advanced player looking for some
trick shots or advanced play and instruction, Irvine Badminton Club's new
class is perfect for you!
Beginning November 21st for 10 Sundays from 1:00 p.m. to 3:00 p.m. at the
IVC Hart Gymnasium, we are offering a group training session for adults of
all skill levels. You will learn forehand and backhand grip, basic and
advanced footwork, standard shots such as drops, clears, smashes, and drives
. You will also participate in drills to improve fitness and technique, and
be offered group and one on one training in all areas of badminton. This is
a great opportunity to get exercise, learn new skills, and have fun.
Classes will be filling up quickly so register now. Fees are $150 for 10
weeks of instruction with Coach Kiam Tey. Classes will meet on the following
dates:
November 21, 28, December 12, 19, January 9, 16, 23, 30, February 6, 13.
Please wear non-marking gym shoes (or badminton shoes) and exercise-
appropriate clothing and bring a badminton racquet. Birds will be supplied
for training. We will also have racquets, shoes, and birds available for
purchase at the gym. Parking at IVC is $2 per car per day. Registration
forms are available at the IVC gym on Saturdays 6-9:30 p.m. or Sundays 12:30
- 4:00 p.m. |
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