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发帖数: 23737 | 1 http://www.scottjurek.com/blog/2007/09/22/vegetarian-sports-nutrition/
Scott’s Blog
On and off the trails with Scott Jurek
“Vegetarian Sports Nutrition”
September 22nd, 2007 by Scott
As I arrived in Greece last week, I was reminded of last year’s arrival
prior to Spartathlon. I was reviewing a new book written by D. Enette Larson
-Meyer, PhD, RD, “Vegetarian Sports Nutrition”. Being very impressed with
this book, I agreed to write the forward. Although a few books have been
written about vegetar | p****y
发帖数: 23737 | 2 Vegetarian Sports Nutrition
By D. Enette Larson-Meyer
Short Description © 2007 Paper
Book 272 pages ISBN-13: 9780736063616
Gain the vegetarian advantage! Vegetarian meal plans have been used
successfully in everything from bodybuilding to endurance sports. Every day
more and more athletes—even those who are not full-time vegetarians—
incorporate a plant-based diet when training or recovering from competition.
Relying on the recent evidence-based research, Vegetarian Sports Nutrition |
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