y*****y 发帖数: 3433 | 1 最近去Gym的时间有点排不开了,打算开始做P90X。
请教一下,pullbar已经有了,剩下的是不是就是哑铃?
我看很多人都推荐 Bowflex SelectTech Dumbbell Set,这个真是必需的么?价钱不便
宜啊。 单独买几个行不行?如果要买的话,552和1090相比,是不是552就差不多够用
了?打算夫妻两个人都用,1090是不是太大了点? |
s****e 发帖数: 1984 | 2 夫妻两个人都用,最好买1090.男的需要能上重量。 |
f*******n 发帖数: 5241 | 3 如果只是男人用,我一般建议1090,但是夫妻共用的话,也许倒建议买552,
因为552的25磅以下有2.5磅的递增,对女生比较适用。
【在 s****e 的大作中提到】 : 夫妻两个人都用,最好买1090.男的需要能上重量。
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y*****y 发帖数: 3433 | 4 多谢,那1090要买也得买一对是吧,这个有什么打折的时候没? |
d*i 发帖数: 9453 | 5 偶尔会有打折的时候,不过还是比较贵。
我有一套barbell set带了一对dumbbell handles,能拼一对70-75lbs/each,
你们先拿去练两天吧,确定了能坚持下去再买自己的好了。
不过你们要来自取,太重,懒得送货:D
【在 y*****y 的大作中提到】 : 多谢,那1090要买也得买一对是吧,这个有什么打折的时候没?
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z********0 发帖数: 9013 | 6 LZ拜见完Dai总,回来给说说
【在 d*i 的大作中提到】 : 偶尔会有打折的时候,不过还是比较贵。 : 我有一套barbell set带了一对dumbbell handles,能拼一对70-75lbs/each, : 你们先拿去练两天吧,确定了能坚持下去再买自己的好了。 : 不过你们要来自取,太重,懒得送货:D
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y*****y 发帖数: 3433 | 7 太好了,谢谢dai总。
【在 d*i 的大作中提到】 : 偶尔会有打折的时候,不过还是比较贵。 : 我有一套barbell set带了一对dumbbell handles,能拼一对70-75lbs/each, : 你们先拿去练两天吧,确定了能坚持下去再买自己的好了。 : 不过你们要来自取,太重,懒得送货:D
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y*****y 发帖数: 3433 | 8 BSO 一下,戴总经常见。
【在 z********0 的大作中提到】 : LZ拜见完Dai总,回来给说说
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d*i 发帖数: 9453 | 9 说啥啊?人家是车版前斑竹,你这个是拜反了
【在 z********0 的大作中提到】 : LZ拜见完Dai总,回来给说说
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J***n 发帖数: 210 | 10 My used 552 for maybe 6 months before upgrading to 1090. Here are some of my
personal views:
1. Build quality and everyday use
The 552 seems to have a bit better build quality than 1090. The change of
gears is butter smooth and I never get stuck while changing weight. The gear
changing with 1090 feels a little bit less assertive and I get stuck
probably 1 out of 10 times when changing weight.
I also love the softer handles of the 552. I do all workout with bare hand
as I just love it. The teeth/nipple on the 1090 handles bite into my hand so
I have to use gloves.
2. Size difference
The 552 is not much bigger than your fixed weight dumbells. It almost looks
cute besides a pair of 1090.
The 1090 is quite bulky. I just cannot do normal bicepts curl with it as the
sides will hit the side of my body. I had to do hammer curl. But that's a
different workout for different muscles.
3. Weight difference
I would say a normal build man will out grow a 552 pretty soon, eventually.
I grow out of it after a few months. In the end, I have to use those high
rep routines such as German Volum Training 10 by 10. Once I can easily do 10
by 10 bench with 552 I put the dumbbells on craigslist and upgraded to 1090.
As pointed out in a earlier post, the weight of 552 can be ajusted much more
finely. But one thing I did not realize before I actually read the 1090
manual recently is that you can put different weights on the two sides. That
way you can adjust the weight with less increament - 5 or 10lb I do not
remember.
I am not that familiar with P90X program. I would think the program put more
emphasis on volums/reps. I would think a pair of 552 is better for you,
especially you work out as a couple. The manufacturer put it on sales with
resonable frequency. Check your favorite deal sites and you will see.
【在 y*****y 的大作中提到】 : 最近去Gym的时间有点排不开了,打算开始做P90X。 : 请教一下,pullbar已经有了,剩下的是不是就是哑铃? : 我看很多人都推荐 Bowflex SelectTech Dumbbell Set,这个真是必需的么?价钱不便 : 宜啊。 单独买几个行不行?如果要买的话,552和1090相比,是不是552就差不多够用 : 了?打算夫妻两个人都用,1090是不是太大了点?
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y*****y 发帖数: 3433 | 11 Thanks for your valuable reviews. I will try daizong's set first and start
from there. Thank you! |
D****o 发帖数: 12808 | 12 奔
【在 y*****y 的大作中提到】 : BSO 一下,戴总经常见。
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l********y 发帖数: 1327 | 13 1090 for sure
use it everyday |
A******e 发帖数: 3373 | 14 刚开始练,552比较好。等你练过552的极限了,再换个1090就是了 |
m*****n 发帖数: 3644 | 15 552有人抱怨说铃片在举起来的时候掉下来了。好吓人。
买那种中低档可调节哑铃。walmart 总重40Lb的一套,才30-40元左右。再买8个10磅的
片,最便宜的,才70刀左右。一共才100刀
这个方案好处是哑铃比552结实,决不会掉片。掉片虽是小概率,但要是正卧推时掉了
,鼻子都可以拍进去。此外,最大重量比552大。嫌轻还可以加,一磅不到一元。
如果嫌换片不方便,再花30元买一套可调节哑铃就行了。可以搞出好多组合。比552合
算好用多了。 |