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Running版 - an easy-moderate hill session this morning
相关主题
请问这款跑步机怎么样?烦请高手鉴定这个跑步机如何?
这个周期最后一个AM hard workoutProForm treadmill在48% off,好用不?
Hill workout on treadmill能不能推荐一款家用的treadmill啊
back in marathon formPro-Form PRO 2000 Treadmill $650@walmart
Please recommend a treadmilltreadmill pace conversion
请教:什么叫with strides啊?我的5K小测试
10分钟跑一个mile是不是太慢了?雨季再战treadmill,personal long
running with inclineTempo 10K on treadmill, 41'34''
相关话题的讨论汇总
话题: hill话题: moderate话题: session话题: treadmills话题: morning
进入Running版参与讨论
1 (共1页)
L***0
发帖数: 1283
1
1 hour, 7.5 miles, 3-9.2% random incline. started at 7mph, ran most of it at
7.5mph, and finished at 8.5mph. Legs felt surprisingly fresh, as if they
don't remember yesterday's tempo run at all...
i*********5
发帖数: 19210
2
Wow! Do all treadmills have this random hill feature?

at
★ 发自iPhone App: ChineseWeb - 中文网站浏览器

【在 L***0 的大作中提到】
: 1 hour, 7.5 miles, 3-9.2% random incline. started at 7mph, ran most of it at
: 7.5mph, and finished at 8.5mph. Legs felt surprisingly fresh, as if they
: don't remember yesterday's tempo run at all...

L***0
发帖数: 1283
3
Not all treadmills. The one I use has many different kinds of random hill
workouts. My favorite is "around the world" - it tells you that you are
running in Europe or Asia, etc. Europe is generally hilly, but Asia's got
too really big hills.:)

【在 i*********5 的大作中提到】
: Wow! Do all treadmills have this random hill feature?
:
: at
: ★ 发自iPhone App: ChineseWeb - 中文网站浏览器

m**k
发帖数: 18660
4
跑treadmill也这么fancy!

【在 L***0 的大作中提到】
: Not all treadmills. The one I use has many different kinds of random hill
: workouts. My favorite is "around the world" - it tells you that you are
: running in Europe or Asia, etc. Europe is generally hilly, but Asia's got
: too really big hills.:)

j***y
发帖数: 5098
5
问题是这玩儿只上山,不下山

at

【在 L***0 的大作中提到】
: 1 hour, 7.5 miles, 3-9.2% random incline. started at 7mph, ran most of it at
: 7.5mph, and finished at 8.5mph. Legs felt surprisingly fresh, as if they
: don't remember yesterday's tempo run at all...

L***0
发帖数: 1283
6
That's indeed a problem. The main reason I choose the treadmill on weekdays
is that it saves time. I will gradually move most of my workouts outdoors in
the coming weeks.

【在 j***y 的大作中提到】
: 问题是这玩儿只上山,不下山
:
: at

m**k
发帖数: 18660
7
突然想到如果treadmill可以模拟马拉松course那多给力啊。电视也放相对景观!

weekdays
in

【在 L***0 的大作中提到】
: That's indeed a problem. The main reason I choose the treadmill on weekdays
: is that it saves time. I will gradually move most of my workouts outdoors in
: the coming weeks.

L***0
发帖数: 1283
8
Should also display runners in front of you on the screen, and have a
handicapped race of you versus Ryan Hall or the Kenyan elites. I wish one
day such awesome treadmills will be installed in my gym.

【在 m**k 的大作中提到】
: 突然想到如果treadmill可以模拟马拉松course那多给力啊。电视也放相对景观!
:
: weekdays
: in

p***r
发帖数: 4859
9
好像已经实现了一半了
http://www.treadmill-ratings-reviews.com/models/nordictrack-a25

【在 L***0 的大作中提到】
: Should also display runners in front of you on the screen, and have a
: handicapped race of you versus Ryan Hall or the Kenyan elites. I wish one
: day such awesome treadmills will be installed in my gym.

m**k
发帖数: 18660
10
faint.器材控太渊博了。

【在 p***r 的大作中提到】
: 好像已经实现了一半了
: http://www.treadmill-ratings-reviews.com/models/nordictrack-a25

相关主题
请教:什么叫with strides啊?烦请高手鉴定这个跑步机如何?
10分钟跑一个mile是不是太慢了?ProForm treadmill在48% off,好用不?
running with incline能不能推荐一款家用的treadmill啊
进入Running版参与讨论
j***y
发帖数: 5098
11
听起来不错,
至少有那么十几秒或者几十秒,
我也可以beat kenyan elites

【在 L***0 的大作中提到】
: Should also display runners in front of you on the screen, and have a
: handicapped race of you versus Ryan Hall or the Kenyan elites. I wish one
: day such awesome treadmills will be installed in my gym.

w*******s
发帖数: 980
12
骑车的有Proform Tour de France with google map
http://www.proform.com/webapp/wcs/stores/servlet/Product_-1_142

【在 m**k 的大作中提到】
: 突然想到如果treadmill可以模拟马拉松course那多给力啊。电视也放相对景观!
:
: weekdays
: in

y**********u
发帖数: 6366
13
niu...

at

【在 L***0 的大作中提到】
: 1 hour, 7.5 miles, 3-9.2% random incline. started at 7mph, ran most of it at
: 7.5mph, and finished at 8.5mph. Legs felt surprisingly fresh, as if they
: don't remember yesterday's tempo run at all...

O******N
发帖数: 249
14
a treadmill with wii built-in, this could be a fantastic business idea.

【在 L***0 的大作中提到】
: Should also display runners in front of you on the screen, and have a
: handicapped race of you versus Ryan Hall or the Kenyan elites. I wish one
: day such awesome treadmills will be installed in my gym.

R*****s
发帖数: 41236
15
牛, 欢喜要爆发了....

at

【在 L***0 的大作中提到】
: 1 hour, 7.5 miles, 3-9.2% random incline. started at 7mph, ran most of it at
: 7.5mph, and finished at 8.5mph. Legs felt surprisingly fresh, as if they
: don't remember yesterday's tempo run at all...

R*****s
发帖数: 41236
16
你这占据地利优势,不利用太可惜了....

weekdays
in

【在 L***0 的大作中提到】
: That's indeed a problem. The main reason I choose the treadmill on weekdays
: is that it saves time. I will gradually move most of my workouts outdoors in
: the coming weeks.

1 (共1页)
进入Running版参与讨论
相关主题
Tempo 10K on treadmill, 41'34''Please recommend a treadmill
Hadd's 2400m test请教:什么叫with strides啊?
新人报道+问题10分钟跑一个mile是不是太慢了?
convert incline to equivalent speed ?running with incline
请问这款跑步机怎么样?烦请高手鉴定这个跑步机如何?
这个周期最后一个AM hard workoutProForm treadmill在48% off,好用不?
Hill workout on treadmill能不能推荐一款家用的treadmill啊
back in marathon formPro-Form PRO 2000 Treadmill $650@walmart
相关话题的讨论汇总
话题: hill话题: moderate话题: session话题: treadmills话题: morning