d***e
发帖数: 3497 | 1 遥想哥当年，夜夜笙歌，神清气爽，正所谓：金灯山星桥笙歌满，金吾放禁任狂欢。
现在爱爱后老婆到是容颜鲜透、清秀宜人，可是我弟弟就成了霜打的茄子了。
I felt my stamina weakening。如何是好？ |
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c****1
发帖数: 5654 | 5 in case you need to play best out of 5 matches..
i know jogging would be #1, but any specific exercise for tennis stamina? |
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c****1
发帖数: 5654 | 6 not an issue for me, that is true for a 3 set match against a guy around
my level, but when i play up, like last night, i played an indian guy,
i won 7:4 tie-break in first set, then totally exhausted, lost 1:6 and
1:6 for 2nd and 3rd sets.
I know technically he is better, but if i had the same stamina as the
first set, i could have won. |
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o****e
发帖数: 417 | 7 美国2016年总统大选第一场辩论（中英对照，转载）
美国东部时间：2016年9月26日，下午2点。美国2016年总统大选第一场辩论正式开战。
美国相关安全部门已经在长岛的霍夫斯特拉大学部署就绪。
总统大选辩论共有三场，26号为首场辩论。辩论举办地在美国长岛的霍夫斯特拉大学。
辩手：
民主党候选人：希拉里·克林顿
共和党候选人：唐纳德·特朗普
辩论持续时间：90分钟。共分为六个部分，每部分15分钟时限。
大选辩论的意义何在？根据Nielson统计有1/3的选民表示辩论会对他们的投票决定产生
重大影响，由此可见，距离大选结果尘埃落定还有一个多月，这三场辩论有着“扭转乾
坤”的潜力。这无疑为原本就备受关注的2016美国大选添了油加了醋，增加了大选的戏
剧性和可看性。
在这个离大选结果只有一个多月的关头，希拉里和特朗普的两扇大门横在仍旧徘徊不定
的选民面前，这场辩论就是他们最后的钥匙，让他们自行选择走进哪扇门。
废话不多说，我们开门见山，直奔主题，看看双方辩手在六个辩论板块中的表现。
Round One: Achieving Prosperity/实现富裕.
这部分讨论的核心是美国的就业现状。... 阅读全帖 |
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W**T
发帖数: 18996 | 8 稍稍改一下, 不解释。
volatile int jb = getenv("jb");
volatile int stamina =getenv("stamina");
int jb_step = getenv("jb_step");
bool et = iserect(jb);
semaphore jb_sem;
sem_init(jb_sem, 1);
int jb_position = -jb;
While( et && stamina >= 0){
sem_get(jb_sem);
jb_position += jb_step;
sem_free(jb_sem);
sem_get(jb_sem);
jb_position -= jb_step;
sem_free(jb_sem);
stamina --;
}
reset(); |
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n**********n
发帖数: 984 | 9 Trump主席语录，我来注释一下前三条。
You can't be scared. You do your thing, you hold your ground, you stand up
tall, and whatever happens, happens. （我看版上很多人患得患失，TRUMP作为当事
人，镇定得很。）
Sometimes by losing a battle you find a new way to win the war. （从IOWA结果
，迅速学会了Ground Game）
Without passion, you don't have any energy, and without energy, you simply
have nothing. （不断演讲，不断的发帖，不断的辩论，高能量。）
Do not spend too much time planning or trying to anticipate and solve
problems before they happen. That is just another kind of ex... 阅读全帖 |
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b***i
发帖数: 10018 | 10 http://www.mcmillanrunning.com/training4.htm
Stamina Workouts
Stamina workouts introduce steady, medium-paced running into your program
and mimic many common race distances of runners - half marathon, 15K, 10K
and 8K. The goal is to develop your ability to run a steady pace for long
periods of time. Specifically, you increase your lactate threshold pace
which leads to faster race times. The challenge with each of the four types
of Stamina workouts is to keep from running too fast. These are mode |
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l***h
发帖数: 9308 | 11 我记得以前给过一个术语链接在某个置项贴里面，可能归档了吧，再贴一下，新人不懂
的可以参考一下
http://www.runnersworld.com/community/forums/runner-communities
Your friendly beginning runner's guide to .... runner's jargon.
You'll notice we don't have a FAQ here -- that's because we want you to ask
your questions, join in, become part of the community! That said, I am sure
new runners get overwhelmed by phrases we throw around all the time here
with impunity; you probably think we're all speaking some strange language.
To follow along here, ... 阅读全帖 |
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W***i
发帖数: 833 | 12 算了，我还是再贴一遍，
Your friendly beginning runner's guide to .... runner's jargon.
You'll notice we don't have a FAQ here -- that's because we want you to ask
your questions, join in, become part of the community! That said, I am sure
new runners get overwhelmed by phrases we throw around all the time here wit
h impunity; you probably think we're all speaking some strange language. To
follow along here, it's really helpful just to know some general stuff and w
hat terms mean. So in the interest of hel... 阅读全帖 |
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l***h
发帖数: 9308 | 13 marathon pace
跑步黑话大全
Your friendly beginning runner's guide to .... runner's jargon. Cool
You'll notice we don't have a FAQ here -- that's because we want you to ask
your questions, join in, become part of the community! That said, I am sure
new runners get overwhelmed by phrases we throw around all the time here wit
h impunity; you probably think we're all speaking some strange language. To
follow along here, it's really helpful just to know some general stuff and w
hat terms mean. So in the in... 阅读全帖 |
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L********g
发帖数: 4204 | 14 NG needs more quick reaction,
DS needs patience, that's it.
ridiculous to see you guys arguing about that. and you two are always
fighting each other lol.
In NG if you got break blocking, you can still evade(and that's what you
need to do) so it is relative easy in NG in aspect of that part.
but in DS if you got break blocking that means you run out of stamina, you
will have huge chance of beiing killed in next blow, and you are facing more
than 1 emnemies in corner, you are doomed for sure.
Sta... 阅读全帖 |
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h******y
发帖数: 3501 | 15 所有黑卡蓝卡的STAMINA最高80，原先普通卡的STAMINA超过80的也没用。
但是不包括MOTM卡，那个MOTM MULLER 的STAMINA 99, 配合他的HH， 很不错。 |
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f*******n
发帖数: 5241 | 16 Athletic Skill Levels
http://www.crossfitseattle.com/Skill%20Levels%20poster.pdf
How fit are you?
That simple question quickly gets complex. Fit for what? How fit is fit
enough, and how do you evaluate your fitness? Develop fitness with sport-
focused workouts, and test your fitness through competitive sports. It's
rewarding to be good at a competitive sport. But most sport-focused workouts
are specialized enough to leave weak areas you may not be aware of.
Unexposed weaknesses can lead to perfo... 阅读全帖 |
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T********N
发帖数: 2680 | 17 政坛辩论是工业革命时期英国议会一种政治技术。
那时候代议制人数少，没有啥太多的议题，也没有啥先进的传媒，关键是一些新进富翁
本来就是海盗出身，大字不识一筐。于是言语论战才是对金主负责，而且浅显直接到
他们能懂的， 应该是适合国情的。
后来电视技术普及。美国把传承英国这个政治传统进行了商业化包装。搞得和春晚似的
。以宣教化，以牧庶黎。其实其深度，广度，正确性，还不如索男在BBS上随意灌水。
体现的唯一能力是急智。甚至连急智都体现不了，因为都是老话题。有讽刺意味的是，
受众文化程度普遍也不高。止在初三词汇量上。疮破用一个stamina， 一帮小资抄出肾
机问siri, define stamina.
这种形式主义的东西，远不如深思熟虑，写个施政大纲出来，放在社交媒体上，一起围
观，互动。 |
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W*****B
发帖数: 4796 | 18 核心就是下面这段，人体能量如同电池，是有限度的，过早过度运动，到老了就耗尽不
够用了
After college, after Trump mostly gave up his personal athletic interests,
he came to view time spent playing sports as time wasted. Trump believed the
human body was like a battery, with a finite amount of energy, which
exercise only depleted. So he didn't work out. When he learned that John
O'Donnell, one of his top casino executives, was training for an
Ironman triathlon, he admonished him, "You are going to die young
because of this
Donald Trump... 阅读全帖 |
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q*a
发帖数: 2330 | 19 ☆─────────────────────────────────────☆
jianglai (Veni, Vidi, Vici.) 于 (Thu Aug 2 02:54:30 2012, 美东) 提到:
http://www.nature.com/news/why-great-olympic-feats-raise-suspic
英帝堕落到什么地步了。。。
★ 发自iPhone App: ChineseWeb 7.3.1
☆─────────────────────────────────────☆
daye520 (哈哈) 于 (Thu Aug 2 02:56:00 2012, 美东) 提到:
罗切特每次都被拿出来做背景。
☆─────────────────────────────────────☆
michaelxiaga (南京中山陵) 于 (Thu Aug 2 02:58:53 2012, 美东) 提到:
回复里面有一个哥们写的不错
其实咱们在这里说有啥用, 就得用英文反驳white trash
☆─────────────────... 阅读全帖 |
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W*****B
发帖数: 4796 | 20 【 以下文字转载自 Military 讨论区 】
发信人: WCNMLGB (CCC), 信区: Military
标 题: 床铺对于身体健康和锻炼的“电池理论”
发信站: BBS 未名空间站 (Mon May 15 15:33:21 2017, 美东)
核心就是下面这段，人体能量如同电池，是有限度的，过早过度运动，到老了就耗尽不
够用了
After college, after Trump mostly gave up his personal athletic interests,
he came to view time spent playing sports as time wasted. Trump believed the
human body was like a battery, with a finite amount of energy, which
exercise only depleted. So he didn't work out. When he learned that John
O'Donnell, one of his top casino e... 阅读全帖 |
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J******h
发帖数: 6102 | 22 看大麻烦的帖子，不学生词都不行，
stam·i·na noun \ˈstam-ə-nə\
Definition of STAMINA
fatigue or
resisting disease
recovery from
major surgery—Journal of the American Medical Association>
to |
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r*****h
发帖数: 279 | 23 搬家大甩卖，应有尽有，先上价钱，迟点上图。绝大部分是05年底买的新货，小部分是
07或08年买的新货。
2 office guest chairs $8 each
IKea tv stand with casters original $100-now $40
Levin coffee table + 2 side tables set (glass top with stainless steel and
solid wood base) 价格我查查
ikea solid wood twin bed frame +slatted wood +IKEA spring Mattress original
$180- now $60 obo
Haier 2.7 cu. ft. Compact Refrigerator & Freezer, Black original $120-now$55
http://www.walmart.com/ip/Haier-2.7-cu.-ft.-Compact-Refrigerato
2 window ad units with remotes $5... 阅读全帖 |
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m****r
发帖数: 6639 | 25 他本来就在往网前跑, 突然停下来, 做一个转身180度的动作, 然后往后走, 用得
stamina比他继续跑到网前拣球用的stamina多得多. |
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W*N
发帖数: 1354 | 26 Ok, I can see where you are coming from and what I said can be interpreted
that way. It would be more accurate to say that it is more important for me
at the stage to improve stamina and muscles in order to improve footwork.
I knew what the correct footwork was, but could not do because I was either
too late so I had to overreach or when I try to come back, my leg muscle
could support it sufficiently that I was wobbly and lost my balance.
There are also different ways to increase stamina and mus... 阅读全帖 |
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n***s
发帖数: 10056 | 27 It's Stamina, Air Bike 955. It had mixed reviews but mine holds up very good
. My wife and I used it for over 3 years and it had no sign of wear-tear.
But it's discontinued.
This one is close to it and has better reviews.
Keep in mind, it requires a little bit of assembly job. Make sure you do it
correctly.
http://www.walmart.com/ip/Stamina-Air-Resistance-Upright-Bike/7680163 |
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A***d
发帖数: 4037 | 29 经过之前几个月的教练调教, 现在整个人体力/精神面貌改变了不少. 肌肉感觉有了,
看起来比较fit了. 体重降了大概10磅, 但是肥肉其实减了很多, 肌肉涨了不少.
下面阶段就是保住成果, 再接再厉, 并且使运动更有趣, another 3-6 months.
目标
-- 不断降低/保持体脂
-- 敏捷, 耐力
-- 对抗性 (篮球, 足球)
-- 更加匀称肌肉, 不需要bulk
-- 做好冬天滑雪的准备
现在和教练的45分钟, 每次3次training 分3个session
周一 trainer
1. core/stamina training 包括各种的plank combo, 健身球, crunch, leg crunch
etc.
2. circuit strength training
3. boxing (组合击 3-5 分钟, 和教练演练3-5分钟)
周二 self
陪家人跑步/游泳/单车
周三 trainer
circuit strength training + 跑步
周四 self
HIIT 折反跑 etc.
周五 trainer
stamina
其实跟周一差不多,... 阅读全帖 |
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T**X
发帖数: 314 | 32 Just my 2 cents for those who is as newbie as me: I climbed Mt. Shasta
before I soloed Mt. Hood last May. They are not at the same level. Mt. Hood'
s last 300 feet (pearly Gate route)was quite challenging, continually
falling stones (7:30am), 50 degree snow slope, the risk of avalanche, and
the fumaroles + "the giant crevasse" right behind if you fall... moreover,
my stamina is almost gone after 6 hours of climbing on snow slope, my quad
start cramping -- it is much more difficult compared to S... 阅读全帖 |
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v******k
发帖数: 808 | 33 thank you for speaking out loud the obvious truth
for those who selectively 'ignore' stamina and talk about nothing but '
technique', go watch a pro team's practice in US, or just semi-pro
w/o stamina and proper physical fitness, the so-called 'technique' lives in
your dream, not on the field |
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p**f
发帖数: 2610 | 34 你的link里是这么说的：
"Acromegaly patients, who suffer from natural growth hormone levels of up to
100 times higher than normal, have lower stamina towards physical activity
than people with regular levels.[6] When the patients are treated and their
growth hormone levels decrease, their stamina improves.[6] This knowledge is
part of the evidence behind the new belief that athletes who use
supplemental HGH to raise their levels far above average could actually
decrease their exercise tolerance, and thus ... 阅读全帖 |
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c*********e
发帖数: 1389 | 35 my problem is 90% stamina and 10% skill. yours is 10% stamina and 90% skill.
for you to swim from 750yard to 1 mile a day,if you can improve skill
efficiency by 10%, it can be easily accomplished. |
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c*********e
发帖数: 1389 | 36 my problem is 90% stamina and 10% skill. yours is 10% stamina and 90% skill.
for you to swim from 750yard to 1 mile a day,if you can improve skill
efficiency by 10%, it can be easily accomplished. |
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c*********e
发帖数: 1389 | 37 for most amateurs they can get better pace by either polishing skills or
improving stamina or both. you may hit bottleneck sooner than others because
your stamina is already superb. however, if you can keep improving skills,
sky is the limit.
10/ |
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K****D
发帖数: 30533 | 38 赞！
One thing I admire you guys with ball machines is: stamina.
If I swing my racket 20 times, I am already exhausted. How can
I finish a 7-minute ball machine session?
And asus is famous for not having good stamina, and he still
is as strong as this already... |
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K****D
发帖数: 30533 | 39 No, what I mean is I'd like to see what I'd expect to play a 3.0
pusher, e.g. how many average strokes per point, how shall I manage
my stamina, etc.
Basically I want to learn if there is any strategy at all that would
work for me when playing with a 3.0 pusher. I am not 暴力男 and I
don't have good stamina, so it's not clear to me how I would win.
pusher.
to |
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K****D
发帖数: 30533 | 40 Excellent match.
Judie's volley is a lot more reliable, at least when stamina is at
100%. But what's with that serve that was out by at least 5m?? LOL.
Overall S&V is the right strategy to go with aakk123 at least for
the first few games. But when stamina dropped, I can feel Judie's
frustration, as there is no good solution against a pusher at that
stage, hehe. The only improvement I can find for Judie is maybe
return of serve -- hitting powerful shots towards aakk123's backhand
may help.
On the |
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a*****0
发帖数: 6788 | 41
Try to hit one more ball everytime. One thing you can improve immediately
is your stamina. This will help you get in position to hit one more ball.
When he sees that you can run down more balls, he may start to hit a little
harder, a little wider, which means more UE from his end.
And work on your approach and volley, which of course, take far longer to
improve than stamina. |
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