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Cycling版 - today's group training ride
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相关话题的讨论汇总
话题: ride话题: group话题: newbie话题: bike话题: training
进入Cycling版参与讨论
1 (共1页)
h******2
发帖数: 1498
1
not fun. about 30 people showed up. it was supposed to be a race skill
ride, but some people brought some newbie friends, not cool...
then, about 10 miles out, shit happened. we were doing a double file, I was
in the second row. the gal next to me was getting tired. she suddenly
slowed down, and stood up. then the fellow behind her, another newbie,
slammed on the brakes. and, three second later, I heard a loud noise of
carbon/aluminum scratching the asphalt. three team members, all exper
n******d
发帖数: 3583
2
作为一个新手,在骑过第一次后,我现在决定暂时不参加任何group ride,因为我意识
到不管是体力还是技术还是对车的操控,都不足以和一帮人骑在一起,呵呵,现在这里
和网上多学习一点,然后多练习一下,再去参加。实在不想hengmei提到的是发生在我
身上。也许两三个人的group可以参加一下,呵呵

was
experienced
waited

【在 h******2 的大作中提到】
: not fun. about 30 people showed up. it was supposed to be a race skill
: ride, but some people brought some newbie friends, not cool...
: then, about 10 miles out, shit happened. we were doing a double file, I was
: in the second row. the gal next to me was getting tired. she suddenly
: slowed down, and stood up. then the fellow behind her, another newbie,
: slammed on the brakes. and, three second later, I heard a loud noise of
: carbon/aluminum scratching the asphalt. three team members, all exper

V*****n
发帖数: 893
3
glad to hear you are ok. crashes are always the dark side of cycling.

was
experienced
waited

【在 h******2 的大作中提到】
: not fun. about 30 people showed up. it was supposed to be a race skill
: ride, but some people brought some newbie friends, not cool...
: then, about 10 miles out, shit happened. we were doing a double file, I was
: in the second row. the gal next to me was getting tired. she suddenly
: slowed down, and stood up. then the fellow behind her, another newbie,
: slammed on the brakes. and, three second later, I heard a loud noise of
: carbon/aluminum scratching the asphalt. three team members, all exper

m******e
发帖数: 428
4
let me add a few more points, group rides in my area have been having
crashes.
1. On a slow ride, a new girl crashed and was knocked unconscious. She was
drinking water with one hand on the handlebar and couldn't maneuver around
an obstacle.
Lesson: When you drink, make sure that there are no turns coming up, no bad
road condition ahead, etc. If you HAVE to drink in those conditions, then
pay attention to the road, NOT the bottle.
2. On a race paced ride, a new but strong guy was in front. He wa
n******d
发帖数: 3583
5
如果是累得跟不上速度,该如何做能?说什么?或是给什么手势让后面的人知道?

was
experienced
waited

【在 h******2 的大作中提到】
: not fun. about 30 people showed up. it was supposed to be a race skill
: ride, but some people brought some newbie friends, not cool...
: then, about 10 miles out, shit happened. we were doing a double file, I was
: in the second row. the gal next to me was getting tired. she suddenly
: slowed down, and stood up. then the fellow behind her, another newbie,
: slammed on the brakes. and, three second later, I heard a loud noise of
: carbon/aluminum scratching the asphalt. three team members, all exper

m******e
发帖数: 428
6
First, I would suggest riding solo for a while. Get used to being on the
bike, learn how to handle the bike, and get to know your strengths/
weaknesses.
Once you are confident on the bike and you know your limits, THEN go to a
group ride. Pick one that rides slightly faster than your comfortable solo
speed. So, suppose you can comfortably average 16 mph, try a group that
averages 17-18 mph.
Ride with this group for a while, when you feel that it is too easy and
you are not being challenged at al
J********e
发帖数: 2284
7
今天照旧又去了那个group ride。出了两次险情,一次前面的人减速猛拐,他的后轮差
一点拍在我的前轮上。另一次上坡时前面的人掉链子突然慢下来,我换道时差点被后面
撞上。过半程后前面的一半人跑得飞快不见踪影,后来就有两个人撞了。
感觉这个group纪律颇差,大家光图速度忽视安全,leader也弹压不住,我准备换个group
玩。
h******2
发帖数: 1498
8
one thing I've learned from the crits is that you need to observe the riders
around you. if the guy is not smooth and can't ride a straight line,
chances are his bike handling skills are lacking, so stay away from him.
especially, avoid riding behind him. it's even worse if there are two rough
guys riding back to back in front of you.
another point is to avoid overlapping wheels. if something happens or if
the guy in front suddenly slows down, you can steer out of the pace line
into the win

【在 J********e 的大作中提到】
: 今天照旧又去了那个group ride。出了两次险情,一次前面的人减速猛拐,他的后轮差
: 一点拍在我的前轮上。另一次上坡时前面的人掉链子突然慢下来,我换道时差点被后面
: 撞上。过半程后前面的一半人跑得飞快不见踪影,后来就有两个人撞了。
: 感觉这个group纪律颇差,大家光图速度忽视安全,leader也弹压不住,我准备换个group
: 玩。

y*****y
发帖数: 3433
9
Nice said. I haven't try any group ride yet. Maybe someday I will.

【在 m******e 的大作中提到】
: First, I would suggest riding solo for a while. Get used to being on the
: bike, learn how to handle the bike, and get to know your strengths/
: weaknesses.
: Once you are confident on the bike and you know your limits, THEN go to a
: group ride. Pick one that rides slightly faster than your comfortable solo
: speed. So, suppose you can comfortably average 16 mph, try a group that
: averages 17-18 mph.
: Ride with this group for a while, when you feel that it is too easy and
: you are not being challenged at al

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话题: ride话题: group话题: newbie话题: bike话题: training