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发帖数: 17 | 1 Chapter 20
DEPRESSION -- THE COMMON COLD OF THE MIND
The distinguished psychologist Martin Seligman described depression as "the
common cold" of psychiatry. About 12% of the population experience a
depression severe enough to require treatment at some time in their lives,
although the vast majority of episodes of depression end within 3 to 6 months
even without treatment. This does not mean that there is nothing you need do
when you feel depressed. There are things you can do to help yourself, t |
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