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Psychology版 - Why People Procrastinate - 书摘(1)
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c**r
发帖数: 10001
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【 以下文字转载自 PsychoAnalysis 讨论区 】
发信人: cher (曙光是你的双手), 信区: PsychoAnalysis
标 题: Why People Procrastinate - 书摘(1)
发信站: BBS 未名空间站 (Thu Nov 15 00:03:29 2007), 转信
本文摘自The Feeling Good Handbook by David Burns, Chapter 9.
1. Putting the cart before the horse.
In your opinion, which comes first——motivation or productive action?If
you said "motivation", don't feel bad. You made a good guess. That's
the way a lot of procrastinators think. But it's not the correct
answer.
Procrastinators tell themselves, "I
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