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Tennis版 - How do the top players do it?
相关主题
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相关话题的讨论汇总
话题: do话题: top话题: players话题: strength话题: down
进入Tennis版参与讨论
1 (共1页)
W*N
发帖数: 1354
1
Very often, I can observe that the top players can play in different modes.
It happens in different sports, badminton, tennis, etc. They could be down a
game or a set, but all the sudden, they could conjure amazing strength,
precision and tactics and turn the games around. It seems that they just do
everything 20% better than 15 minutes ago.
I wonder how they do it. Is it mental power, physical strength, change of
strategy or all of the above? I only know that if I have a down day, I make
a lot
K****D
发帖数: 30533
2
It's quite easy, you just play at 80% for most of the time
and 100% for that period.

a
do
make

【在 W*N 的大作中提到】
: Very often, I can observe that the top players can play in different modes.
: It happens in different sports, badminton, tennis, etc. They could be down a
: game or a set, but all the sudden, they could conjure amazing strength,
: precision and tactics and turn the games around. It seems that they just do
: everything 20% better than 15 minutes ago.
: I wonder how they do it. Is it mental power, physical strength, change of
: strategy or all of the above? I only know that if I have a down day, I make
: a lot

W*N
发帖数: 1354
3
Hmm, interesting. I originally thought so too.
But looking at Serena last night, she was frustrated as well. It does not
seem that she was taking it easy when she was doing really badly in the
first set.
There are days that I don't have the feeling or touches in my hands as usual
, but it is almost impossible to adjust or improve during the game.

【在 K****D 的大作中提到】
: It's quite easy, you just play at 80% for most of the time
: and 100% for that period.
:
: a
: do
: make

h*******e
发帖数: 1171
4
我不是top player, 只能猜测,呵呵
第一你得有这个实力才行,否则肯定免谈。
第二top player, 尤其老费,小威这种大满贯选手,内心的自信(或者说所谓冠军气
质,王者之气)是很强大的,所谓winning是一种习惯,绝对没错的。
第三有了前面的两点作基础,在逆境中,受到外界强刺激下,top player往往能展现自
己最好的一面,竞技体育此消彼长,有时候一分的胜负就能决定一局,一盘甚至一场比赛的走
向,而top player之所以能成功,也就在于他们往往在这些关键时刻能够挺住。
回到你的问题上来,我看多半是实力问题,练好基本功,最重要了,呵呵

modes.
down a
strength,
just do
of
make
it

【在 W*N 的大作中提到】
: Very often, I can observe that the top players can play in different modes.
: It happens in different sports, badminton, tennis, etc. They could be down a
: game or a set, but all the sudden, they could conjure amazing strength,
: precision and tactics and turn the games around. It seems that they just do
: everything 20% better than 15 minutes ago.
: I wonder how they do it. Is it mental power, physical strength, change of
: strategy or all of the above? I only know that if I have a down day, I make
: a lot

W*N
发帖数: 1354
5
Right, I understand that they have the capability to do it. But I would love
to know how they can "在这些关键时刻能够挺住" or "受到外界强刺激下,top
player往往能展现自己最好的一面". So it is purely mental strength?
Because most players tend to tense up and can not show their best sides
under pressure. Any thoughts? Anyway to practice?

比赛的走

【在 h*******e 的大作中提到】
: 我不是top player, 只能猜测,呵呵
: 第一你得有这个实力才行,否则肯定免谈。
: 第二top player, 尤其老费,小威这种大满贯选手,内心的自信(或者说所谓冠军气
: 质,王者之气)是很强大的,所谓winning是一种习惯,绝对没错的。
: 第三有了前面的两点作基础,在逆境中,受到外界强刺激下,top player往往能展现自
: 己最好的一面,竞技体育此消彼长,有时候一分的胜负就能决定一局,一盘甚至一场比赛的走
: 向,而top player之所以能成功,也就在于他们往往在这些关键时刻能够挺住。
: 回到你的问题上来,我看多半是实力问题,练好基本功,最重要了,呵呵
:
: modes.

h*******e
发帖数: 1171
6
如果你觉得你在压力下比较容易崩,可以有意识的搞些更直接,刺激的运动,比如拳击
啥的,这样可能会好点?

love

【在 W*N 的大作中提到】
: Right, I understand that they have the capability to do it. But I would love
: to know how they can "在这些关键时刻能够挺住" or "受到外界强刺激下,top
: player往往能展现自己最好的一面". So it is purely mental strength?
: Because most players tend to tense up and can not show their best sides
: under pressure. Any thoughts? Anyway to practice?
:
: 比赛的走

Y**s
发帖数: 1632
7
That's why they are the elite of the elites - the ability to stay calm and
focused, and not allow previous mistakes rattle your next shot. I think it
is an innate ability - the drive to succeed - this is what separates the
greatest from merely the great.
You can see it in all previous greatests as well - Sampras, Agassi, Lendl,
etc, they all possess this.
It's not really a "switch", but rather in the face of adversity, how they
can remain composed and push through. Any lesser player would have

【在 W*N 的大作中提到】
: Very often, I can observe that the top players can play in different modes.
: It happens in different sports, badminton, tennis, etc. They could be down a
: game or a set, but all the sudden, they could conjure amazing strength,
: precision and tactics and turn the games around. It seems that they just do
: everything 20% better than 15 minutes ago.
: I wonder how they do it. Is it mental power, physical strength, change of
: strategy or all of the above? I only know that if I have a down day, I make
: a lot

W*N
发帖数: 1354
8
Not necessarily collapse under pressure, but not able to show your best side
under pressure.
Not sure boxing will help. I wonder whether there are some drills you can do
. I heard that Andy Roddick's coach made him play serving games starting at
0:30 down. Maybe something in similar style?

【在 h*******e 的大作中提到】
: 如果你觉得你在压力下比较容易崩,可以有意识的搞些更直接,刺激的运动,比如拳击
: 啥的,这样可能会好点?
:
: love

h*******e
发帖数: 1171
9
这也是为啥老费每次输给纳豆,都要洒英雄泪的原因,这样的失利太伤人了,呵呵
还好老费有牛嫂和身边的团队,不像阿光,沦落到要靠药物才能缓过来,唉,都不容易啊

and
think it
the
Lendl,
they
self-
when you

【在 Y**s 的大作中提到】
: That's why they are the elite of the elites - the ability to stay calm and
: focused, and not allow previous mistakes rattle your next shot. I think it
: is an innate ability - the drive to succeed - this is what separates the
: greatest from merely the great.
: You can see it in all previous greatests as well - Sampras, Agassi, Lendl,
: etc, they all possess this.
: It's not really a "switch", but rather in the face of adversity, how they
: can remain composed and push through. Any lesser player would have

h*******s
发帖数: 8454
10
yoss好像好久不来了……
见到你很高兴,呵呵

it
you

【在 Y**s 的大作中提到】
: That's why they are the elite of the elites - the ability to stay calm and
: focused, and not allow previous mistakes rattle your next shot. I think it
: is an innate ability - the drive to succeed - this is what separates the
: greatest from merely the great.
: You can see it in all previous greatests as well - Sampras, Agassi, Lendl,
: etc, they all possess this.
: It's not really a "switch", but rather in the face of adversity, how they
: can remain composed and push through. Any lesser player would have

h*******e
发帖数: 1171
11
我不知道,我个人觉得这种模拟意义不大,因为其实这里不是一个训练的问题,而是一
个人的成熟度的问题,可是一个人要更成熟,更强大,只有通过实践才能得到,训练最
多给你一个base.
对了,还有一个想法,就是在你受到压力感到紧张的时候,甚至发现动作因为紧张而走
形的时候,不要想去克服它,而是告诉自己,这就是网球的一部分,你打网球不仅仅是
为了赢,也是为了体验这种紧张,这也是网球所带来的乐趣的一部分,这么想可能更好
一点。

side
can do
at

【在 W*N 的大作中提到】
: Not necessarily collapse under pressure, but not able to show your best side
: under pressure.
: Not sure boxing will help. I wonder whether there are some drills you can do
: . I heard that Andy Roddick's coach made him play serving games starting at
: 0:30 down. Maybe something in similar style?

Y**s
发帖数: 1632
12
Hehe, been busy and haven't really being playing much - got back into it
though more recently though. Winter hibernation almost over now that GS season has resumed :)

【在 h*******s 的大作中提到】
: yoss好像好久不来了……
: 见到你很高兴,呵呵
:
: it
: you

1 (共1页)
进入Tennis版参与讨论
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回忆偶的Sampras(1)Djokovic is Year-end No.1 of 2011
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GOAT的标准里少不了年终总决赛(大师杯)冠军纳豆也是生不逢时
Roger tied with Connors for total weeks of being world #1老费有top10吗?
Ivan Lendl小德阻止费老18冠,同时把纳豆从No.1赶下去了
相关话题的讨论汇总
话题: do话题: top话题: players话题: strength话题: down