A***a
发帖数: 1799 | 1 I gained 10 lbs.........
I am really surprised on how fast one can gain weight.
Now I have to figure our how to shed fat off in the midth of high volume
training. This will be my new year resolution. |
m**k
发帖数: 18660 | 2 10 lbs is not that bad :)
I always feel shame to think losing weight as the NYR. :)
【在 A***a 的大作中提到】
: I gained 10 lbs.........
: I am really surprised on how fast one can gain weight.
: Now I have to figure our how to shed fat off in the midth of high volume
: training. This will be my new year resolution.
|
o*****4
发帖数: 665 | 3
想起村上春树书里讲到的 Muscles are hard to get and easy to lose. Fat is easy
to get and hard to lose
【在 A***a 的大作中提到】
: I gained 10 lbs.........
: I am really surprised on how fast one can gain weight.
: Now I have to figure our how to shed fat off in the midth of high volume
: training. This will be my new year resolution.
|
m**k
发帖数: 18660 | 4 and he said:
easy to lose fat is a 'gift' for us - a motivation to keep running
easy
【在 o*****4 的大作中提到】
:
: 想起村上春树书里讲到的 Muscles are hard to get and easy to lose. Fat is easy
: to get and hard to lose
|
w********6
发帖数: 12977 | 5 not really, for us runners, if we keep running, it will be hard for us to
become over-weight, but losing weight is not easy. In my personal experience
, cycling is much easy to lose weight
【在 m**k 的大作中提到】
: and he said:
: easy to lose fat is a 'gift' for us - a motivation to keep running
:
: easy
|
w****1
发帖数: 4931 | 6 cycling allows you to burn more calories with less stress on the body. there
is nothing better than going for a long bike ride in 90F weather with three
water bottles on the bike.:)
experience
【在 w********6 的大作中提到】
: not really, for us runners, if we keep running, it will be hard for us to
: become over-weight, but losing weight is not easy. In my personal experience
: , cycling is much easy to lose weight
|
c*********n
发帖数: 2120 | 7 秤肯定坏了！
你每天都跑啊。。。
【在 A***a 的大作中提到】
: I gained 10 lbs.........
: I am really surprised on how fast one can gain weight.
: Now I have to figure our how to shed fat off in the midth of high volume
: training. This will be my new year resolution.
|
b*****4
发帖数: 97 | 8 So holidays ask for more running. I did a 6-mile run late this morning. My
hands and face were frozen. |
e*e
发帖数: 6808 | 9 wuwu
I gained 5, it's OK. My son lost 4, not happy.:(
【在 A***a 的大作中提到】
: I gained 10 lbs.........
: I am really surprised on how fast one can gain weight.
: Now I have to figure our how to shed fat off in the midth of high volume
: training. This will be my new year resolution.
|
j*********g
发帖数: 3826 | 10 你的體重終于向標準化發展了，恭喜。小孩不愛吃東西還是該盡量去影響他，不要放任
，不然大了就改不過來了。
【在 e*e 的大作中提到】
: wuwu
: I gained 5, it's OK. My son lost 4, not happy.:(
|
l***h
发帖数: 9308 | 11 怎么不放任，是个最大的难题
【在 j*********g 的大作中提到】
: 你的體重終于向標準化發展了，恭喜。小孩不愛吃東西還是該盡量去影響他，不要放任
: ，不然大了就改不過來了。
|
