y******n
发帖数: 4527 | |
b***i
发帖数: 10018 | 2 3x600m uphill? or 800m+400m all out?
【在 y******n 的大作中提到】
: 精华区没有
|
y******n
发帖数: 4527 | 3 I remember the later
but I do not mind to put both into the FAQ
【在 b***i 的大作中提到】
: 3x600m uphill? or 800m+400m all out?
|
b***i
发帖数: 10018 | 4 I've never tested my max HR. I've only tested my rest HR:)
【在 y******n 的大作中提到】
: I remember the later
: but I do not mind to put both into the FAQ
|
y******n
发帖数: 4527 | 5 you posted something of how to test your MaxHR
over a year ago, maybe two years, when I was a newbie
【在 b***i 的大作中提到】
: I've never tested my max HR. I've only tested my rest HR:)
|
r********r
发帖数: 2912 | 6 runningahead LHR forum置顶的帖子就有
【在 y******n 的大作中提到】
: you posted something of how to test your MaxHR
: over a year ago, maybe two years, when I was a newbie
|
y******n
发帖数: 4527 | 7 link?
I did not explore running ahead too much other than uploading my running log
【在 r********r 的大作中提到】
: runningahead LHR forum置顶的帖子就有
|
r********r
发帖数: 2912 | 8 search "LHR" in the "user group" section
log
【在 y******n 的大作中提到】
: link?
: I did not explore running ahead too much other than uploading my running log
|
y******n
发帖数: 4527 | 9 nothing shows up
【在 r********r 的大作中提到】
: search "LHR" in the "user group" section
:
: log
|
b***i
发帖数: 10018 | |
