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全部话题 - 话题: wasatch
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g*****r
发帖数: 4444
1
来自主题: Running版 - Wasatch Back on June 17-18, 2011
恩,thinking about it.
g*****r
发帖数: 4444
2
来自主题: Running版 - Wasatch Back on June 17-18, 2011
好,跟他说说。不过他多半不同意,呵呵
z*****a
发帖数: 9790
3
来自主题: Running版 - Wasatch Back on June 17-18, 2011
we can pay, lol, by chinese food!
g*****r
发帖数: 4444
4
来自主题: Running版 - Wasatch Back on June 17-18, 2011
keke, 那你可小看他啦。
诶,撤。
d*********6
发帖数: 6115
5
来自主题: Running版 - Wasatch Back on June 17-18, 2011
http://www.ragnarrelay.com/race/wasatchback/runner_chart
喜欢这个course elevation变化很大,应该很好玩。
w*******e
发帖数: 2651
6
来自主题: Running版 - Wasatch Back on June 17-18, 2011
bring him to the CIM.
I need to congrat on this lucky guy!
d****i
发帖数: 4354
7
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Yup, I can confirm all I want, but might get a veto any time, hehe
d****i
发帖数: 4354
8
来自主题: Running版 - Wasatch Back on June 17-18, 2011
So there might be 10000-20000 minivans running on the road race day? Each
team needs one-two minivans, there are more than 10000 teams...
w*******e
发帖数: 2651
9
来自主题: Running版 - Wasatch Back on June 17-18, 2011
That's way too many.
There will be over 1000 teams, and
2000 minivans or full size SUV's
w****1
发帖数: 4931
10
来自主题: Running版 - Wasatch Back on June 17-18, 2011
LOL, I haven't told my wife yet. On such matter, I make the call and my wife
never objects.
w****1
发帖数: 4931
11
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Yep, just do it. The details will be sorted out when we get there.
w*******e
发帖数: 2651
12
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Right, it's your call. You are the man!

wife
w*******e
发帖数: 2651
13
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Glad to hear that!
I will give it a few days before the deadline hits.
f*******d
发帖数: 12693
14
来自主题: Running版 - Wasatch Back on June 17-18, 2011
没别的事就去,但是不能肯定。
g*****r
发帖数: 4444
15
来自主题: Running版 - Wasatch Back on June 17-18, 2011
unless you need to prepare for Boston marathon
f*******d
发帖数: 12693
16
来自主题: Running版 - Wasatch Back on June 17-18, 2011
4月18号boston。
d*********6
发帖数: 6115
17
来自主题: Running版 - Wasatch Back on June 17-18, 2011
那就去吧,一个周末而已。
g*****r
发帖数: 4444
18
来自主题: Running版 - Wasatch Back on June 17-18, 2011
then come~
w*******e
发帖数: 2651
19
来自主题: Running版 - Wasatch Back on June 17-18, 2011
You cannot decline gleaner mm's invitation!
I will give a couple of days to decide.
Like I said you need to put this in the first priority.

then come~
g*****r
发帖数: 4444
20
来自主题: Running版 - Wasatch Back on June 17-18, 2011
pretty good. I can see your mind is in the relay already!

donts/
d****i
发帖数: 4354
21
来自主题: Running版 - Wasatch Back on June 17-18, 2011
呵呵,接力比马拉松有意思多啦。和老婆说了一下,初步设想顺便去度个假算了。这样
的话,我也confirm吧。
b***i
发帖数: 10018
22
来自主题: Running版 - Wasatch Back on June 17-18, 2011
confirmed
w****1
发帖数: 4931
23
来自主题: Running版 - Wasatch Back on June 17-18, 2011
one more thing to add to the Do's list: cooler and ice.
w*****h
发帖数: 1770
24
来自主题: Running版 - Wasatch Back on June 17-18, 2011
you can count me in.
e*e
发帖数: 6808
25
来自主题: Running版 - Wasatch Back on June 17-18, 2011
wow!!!
looks like we will have a great team!!
g*****r
发帖数: 4444
26
来自主题: Running版 - Wasatch Back on June 17-18, 2011
WOW!
T******y
发帖数: 798
27
来自主题: Running版 - Wasatch Back on June 17-18, 2011
It already feels so exciting now, making me looking forward to go as well...
d****i
发帖数: 4354
28
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Welcome Kara Goucher!

..
g*****r
发帖数: 4444
29
来自主题: Running版 - Wasatch Back on June 17-18, 2011
ha, I can see you blood is boiling~

..
w****1
发帖数: 4931
30
来自主题: Running版 - Wasatch Back on June 17-18, 2011
ok guys, we are going for a top 10 finish!
d****i
发帖数: 4354
31
来自主题: Running版 - Wasatch Back on June 17-18, 2011
You are good at seducing -- in a good way, hehe
Also 2010 results:
http://runnercard.com/runner/data/1825/2793/Result/Mixed.htm
1. 676 Full Nelson 0 UT 1. Coed Open 22:47:07.5
2. 1040 26.2 Running Company B 0 UT 1. Coed Running
Store 23:10:59.7
3. 640 Crack-o-Dawners 0 UT 1. Coed Sub-Masters 24:19:46.4
4. 436 Trading Paces 0 UT 2. Coed Open 24:44:53.1
5. 619 Becky's Boot Camp Crew 0 UT 3. Coed Open 24:48:14.0
6. 727
w****1
发帖数: 4931
32
来自主题: Running版 - Wasatch Back on June 17-18, 2011
I didn't think we are in the mixed open category. mixed would require at
least half of the team to be women.
we are in the open race. I think top 10 finish requires an average of 7:20
pace or so. Actually I think this will
be difficult for our team -- we could do it on a flat course, but the course
of this relay is going to be hilly, so
I'd add at least 30 seconds to the pace. If we can average sub 8:00 it'll be
pretty good.

Running

44:
g*****r
发帖数: 4444
33
来自主题: Running版 - Wasatch Back on June 17-18, 2011
an average 8:00 pace of 188 miles makes 25 hours. Just that it might be
difficult for me to run hills that fast.

course
be
m***a
发帖数: 111
34
来自主题: Running版 - Wasatch Back on June 17-18, 2011
看的我都热血沸腾了。等n年以后,你们组织老年队的时候估计我可以参加。:)
R*****s
发帖数: 41236
35
来自主题: Running版 - Wasatch Back on June 17-18, 2011
LD估计不同意, 友情帮顶。。。
g*****r
发帖数: 4444
36
来自主题: Running版 - Wasatch Back on June 17-18, 2011
先问问她
d****i
发帖数: 4354
37
来自主题: Running版 - Wasatch Back on June 17-18, 2011
I definitely need to get to sub 45 10K shape to not drag the hind leg of the
team, hehe.
You all big bulls sharpen your speed a few months before the relay, get to
sub 38 10K shape, hehe
k***z
发帖数: 3522
38
来自主题: Running版 - Wasatch Back on June 17-18, 2011
WOW, you guys are tough! This is not an easy run.
I am not a runner, not nearly, LOL. But I am local in SLC, I will be more
than happy to help in any way during the race or before the race.
o*****4
发帖数: 665
39
来自主题: Running版 - Wasatch Back on June 17-18, 2011
明年六月的话我还不能确定 还是把我从名单上去除
迈阿密Ragnar到基本可以。
R*****s
发帖数: 41236
40
来自主题: Running版 - Wasatch Back on June 17-18, 2011
瓦, 骑马的都来了。。。
w****1
发帖数: 4931
41
来自主题: Running版 - Wasatch Back on June 17-18, 2011
wow, we've got a local here. this is great! now it reminds me, part of this
relay will be run at some altitude, so
that'll slow us down a bit as well.
w****1
发帖数: 4931
42
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Could the rule be different for this relay? I didn't check it.
d****i
发帖数: 4354
43
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Oh they are top 10 finish in the Coed Corporate division, 99 overall. Maybe
not the top 10 mixed.
g*****r
发帖数: 4444
44
来自主题: Running版 - Wasatch Back on June 17-18, 2011
aren't you in Kentucky? My bad if you are not.
g*****r
发帖数: 4444
45
来自主题: Running版 - Wasatch Back on June 17-18, 2011
if there are more men, I'll drop out. :)
w*******e
发帖数: 2651
46
来自主题: Running版 - Wasatch Back on June 17-18, 2011
With only two women, the team is still counted as men's team.
w****1
发帖数: 4931
47
来自主题: Running版 - Wasatch Back on June 17-18, 2011
what are you talking about?
d****i
发帖数: 4354
48
来自主题: Running版 - Wasatch Back on June 17-18, 2011
I bet you are faster than most men, hehe
w*******e
发帖数: 2651
49
来自主题: Running版 - Wasatch Back on June 17-18, 2011
gleaner m, you are the soul of the team.
The team would be a team if you drop out!

what are you talking about?
k***z
发帖数: 3522
50
来自主题: Running版 - Wasatch Back on June 17-18, 2011
Yes, many areas you run through will be above 4000 ft, you can feel it when
you run.

this
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