b****i
发帖数: 11322 | 1 Today is actually a very sad day. After wiping off my tears, I decided to
take a break from the news and just do my workouts. So I finally decided to
try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
first chin-up ever! My body was a little unsteady, but my chin reached the
bar! 20 buns for regulars on this board. Bless all!
★ 发自iPhone App: ChineseWeb 7.7
★ 发自iPhone App: ChineseWeb 7.7 |
m*******r
发帖数: 13263 | |
d**m
发帖数: 47 | 3 同难过。
不过也祝贺你，吃包子。
to
【在 b****i 的大作中提到】
: Today is actually a very sad day. After wiping off my tears, I decided to
: take a break from the news and just do my workouts. So I finally decided to
: try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
: first chin-up ever! My body was a little unsteady, but my chin reached the
: bar! 20 buns for regulars on this board. Bless all!
: ★ 发自iPhone App: ChineseWeb 7.7
: ★ 发自iPhone App: ChineseWeb 7.7
|
R*A
发帖数: 496 | 4 偶尔来健身版溜溜，就赶上这帖
有啥不开心的，希望尽快过去，blessings~ |
m******i
发帖数: 9479 | 5 吃包子！
赞！！
to
【在 b****i 的大作中提到】
: Today is actually a very sad day. After wiping off my tears, I decided to
: take a break from the news and just do my workouts. So I finally decided to
: try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
: first chin-up ever! My body was a little unsteady, but my chin reached the
: bar! 20 buns for regulars on this board. Bless all!
: ★ 发自iPhone App: ChineseWeb 7.7
: ★ 发自iPhone App: ChineseWeb 7.7
|
b****i
发帖数: 11322 | 6 我大概永远也忘不了今天了。。。一清早得到朋友的小儿子白血病的消息，然后是康州
小学的枪击案，一整天眼睛都是肿的。。。
★ 发自iPhone App: ChineseWeb 7.7
【在 R*A 的大作中提到】
: 偶尔来健身版溜溜，就赶上这帖
: 有啥不开心的，希望尽快过去，blessings~
|
s*******t
发帖数: 7746 | |
s*******t
发帖数: 7746 | 8 天啊！枪击案已经令我头疼的要爆了。
【在 b****i 的大作中提到】
: 我大概永远也忘不了今天了。。。一清早得到朋友的小儿子白血病的消息，然后是康州
: 小学的枪击案，一整天眼睛都是肿的。。。
:
: ★ 发自iPhone App: ChineseWeb 7.7
|
b*********s
发帖数: 1074 | |
d**********u
发帖数: 727 | |
|
|
R*A
发帖数: 496 | 11 Bless your friend's son! Hope they find a great doctor and get him the best
treatment.
My hearts go out to those in Newtown!
I can't imagine how devastated those who have lost their loved ones feel. I
hope the government allocates resources to help the littles ones who have
survived today's shooting but been terribly traumatized.
I also happened to come across some material on how to talk with your kids
about today's event. Hope it's helpful. I'm not a parent, it's hard for me
to imagine how stressed out you're after this horrifying tragedy.
http://www.sesameworkshop.org/assets/1192/src/HereForEachOther_
http://www.huffingtonpost.com/susan-stiffelman/school-shooting-
【在 b****i 的大作中提到】
: 我大概永远也忘不了今天了。。。一清早得到朋友的小儿子白血病的消息，然后是康州
: 小学的枪击案，一整天眼睛都是肿的。。。
:
: ★ 发自iPhone App: ChineseWeb 7.7
|
b****i
发帖数: 11322 | 12 Thank you! You're so thoughtful.
I
★ 发自iPhone App: ChineseWeb 7.7
【在 R*A 的大作中提到】
: Bless your friend's son! Hope they find a great doctor and get him the best
: treatment.
: My hearts go out to those in Newtown!
: I can't imagine how devastated those who have lost their loved ones feel. I
: hope the government allocates resources to help the littles ones who have
: survived today's shooting but been terribly traumatized.
: I also happened to come across some material on how to talk with your kids
: about today's event. Hope it's helpful. I'm not a parent, it's hard for me
: to imagine how stressed out you're after this horrifying tragedy.
: http://www.sesameworkshop.org/assets/1192/src/HereForEachOther_
|
d****r
发帖数: 2912 | 13 zan! chi!
to
【在 b****i 的大作中提到】
: Today is actually a very sad day. After wiping off my tears, I decided to
: take a break from the news and just do my workouts. So I finally decided to
: try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
: first chin-up ever! My body was a little unsteady, but my chin reached the
: bar! 20 buns for regulars on this board. Bless all!
: ★ 发自iPhone App: ChineseWeb 7.7
: ★ 发自iPhone App: ChineseWeb 7.7
|
B****i
发帖数: 466 | |
s****e
发帖数: 1984 | 15 赞chin up!
枪击的新闻我都不敢看，太难过了。 |
p*********l
发帖数: 26270 | |
g****c
发帖数: 346 | 17 赞！希望你朋友的孩子早日康复！包子你就留给那些需要的吧。
Today is actually a very sad day. After wiping off my tears, I decided to
take a break f........
【在 b****i 的大作中提到】
: Today is actually a very sad day. After wiping off my tears, I decided to
: take a break from the news and just do my workouts. So I finally decided to
: try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
: first chin-up ever! My body was a little unsteady, but my chin reached the
: bar! 20 buns for regulars on this board. Bless all!
: ★ 发自iPhone App: ChineseWeb 7.7
: ★ 发自iPhone App: ChineseWeb 7.7
|
N******t
发帖数: 16051 | 18 偶像！
to
★ 发自iPhone App: ChineseWeb 7.5
【在 b****i 的大作中提到】
: Today is actually a very sad day. After wiping off my tears, I decided to
: take a break from the news and just do my workouts. So I finally decided to
: try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
: first chin-up ever! My body was a little unsteady, but my chin reached the
: bar! 20 buns for regulars on this board. Bless all!
: ★ 发自iPhone App: ChineseWeb 7.7
: ★ 发自iPhone App: ChineseWeb 7.7
|
x*******u
发帖数: 1180 | |
f*******n
发帖数: 5241 | |
|
|
b*****l
发帖数: 2903 | 21 赞
to
【在 b****i 的大作中提到】
: Today is actually a very sad day. After wiping off my tears, I decided to
: take a break from the news and just do my workouts. So I finally decided to
: try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
: first chin-up ever! My body was a little unsteady, but my chin reached the
: bar! 20 buns for regulars on this board. Bless all!
: ★ 发自iPhone App: ChineseWeb 7.7
: ★ 发自iPhone App: ChineseWeb 7.7
|
A******e
发帖数: 3373 | |
b****i
发帖数: 11322 | 23 chin-up而已，pull up还远。。。
★ 发自iPhone App: ChineseWeb 7.7
【在 A******e 的大作中提到】
: 唉咬，成了？！恭喜恭喜。
|
A******e
发帖数: 3373 | 24 质变很重要。
【在 b****i 的大作中提到】
: chin-up而已，pull up还远。。。
:
: ★ 发自iPhone App: ChineseWeb 7.7
|
b****i
发帖数: 11322 | 25 我觉得我的瓶颈一直是胳膊和肩，这可当真是质变了，walk the plank我都断断叙叙半
年了。。。
★ 发自iPhone App: ChineseWeb 7.7
【在 A******e 的大作中提到】
: 质变很重要。
|
B********y
发帖数: 1356 | |
