w********6
发帖数: 12977 | 1 今年开始版上明显超过其他人的是cive和鸵鸟。不过似乎cive领先鸵鸟一个档次，10分
钟左右。这次鸵鸟一次性就在难度比较高的纽约突破了3小时，感觉一定是训练上有啥
新突破。
等他休息好了分享一下吧。 |
w****1
发帖数: 4931 | 2 Did't you see his training log on runningahead.com? 80 miles per week, that'
s what makes good marathoners!
【在 w********6 的大作中提到】
: 今年开始版上明显超过其他人的是cive和鸵鸟。不过似乎cive领先鸵鸟一个档次，10分
: 钟左右。这次鸵鸟一次性就在难度比较高的纽约突破了3小时，感觉一定是训练上有啥
: 新突破。
: 等他休息好了分享一下吧。
|
w********6
发帖数: 12977 | 3 haven't check runningahead for a while, indeed mileage talks
that'
【在 w****1 的大作中提到】
: Did't you see his training log on runningahead.com? 80 miles per week, that'
: s what makes good marathoners!
|
w********6
发帖数: 12977 | 4 wow, just checked his log, amazing details, definitely treasure for us
fellow runners |
m**k
发帖数: 18660 | 5 indeed. 其实还是一份耕耘一份收获。
当然要不受伤才成。
垃圾麦还是不行.hoho
that'
【在 w****1 的大作中提到】
: Did't you see his training log on runningahead.com? 80 miles per week, that'
: s what makes good marathoners!
|
