T****a
发帖数: 4651 | 1 尽管很喜欢带305 跑， 但很少用 305 的HRM， 一半是因为带着不舒服， 另一半是觉
得心跳的数据 WACKY，想问问大伙是否遇到同样的问题。
比如 MAX HR，一个 EASY RUN 下来，竟达倒 235！还不止一个SINGLE PEAK, 而是好几
个！再看看MAX SPEED， 只有 7.3 mph，也没觉得要昏过去的感觉，怎么可能呢？
另一次在 TREADMILL 上做 TEMPO，最快是几乎上不来气了， MAX HR 222。尽管这比
235 靠谱，但听上去是不是太高了？毕竟不是少年人了。 |
R*****s
发帖数: 41236 | 2 那个最大心跳似乎不准。。
【在 T****a 的大作中提到】
: 尽管很喜欢带305 跑， 但很少用 305 的HRM， 一半是因为带着不舒服， 另一半是觉
: 得心跳的数据 WACKY，想问问大伙是否遇到同样的问题。
: 比如 MAX HR，一个 EASY RUN 下来，竟达倒 235！还不止一个SINGLE PEAK, 而是好几
: 个！再看看MAX SPEED， 只有 7.3 mph，也没觉得要昏过去的感觉，怎么可能呢？
: 另一次在 TREADMILL 上做 TEMPO，最快是几乎上不来气了， MAX HR 222。尽管这比
: 235 靠谱，但听上去是不是太高了？毕竟不是少年人了。
|
T****a
发帖数: 4651 | 3 The strangest thing is that it correctly reads my resting HR (around 60 bpm)
. Maybe the HRM is good and I just have a WACKY heart?
【在 R*****s 的大作中提到】
: 那个最大心跳似乎不准。。
|
R*****s
发帖数: 41236 | 4 好像就是最大心跳不准， 不知道为什么。。。用之前最好在那个带子上涂点水。。。
bpm)
【在 T****a 的大作中提到】
: The strangest thing is that it correctly reads my resting HR (around 60 bpm)
: . Maybe the HRM is good and I just have a WACKY heart?
|
b***i
发帖数: 10018 | 5 did you look at the graph? if it's something like this, then you know for
sure it's inaccurate.
bpm)
【在 T****a 的大作中提到】
: The strangest thing is that it correctly reads my resting HR (around 60 bpm)
: . Maybe the HRM is good and I just have a WACKY heart?
|
T****a
发帖数: 4651 | 6 YES! That's exactly the pattern I see, a couple of big peaks, then very flat
for a long stretch, peaks again, followed by flat line, etc. I thought I
have a strange heart, apparently I'm not alone (relief).
What's causing this, and how do you avoid it?
【在 b***i 的大作中提到】
: did you look at the graph? if it's something like this, then you know for
: sure it's inaccurate.
:
: bpm)
|
b***i
发帖数: 10018 | 7 it usually happens in the first 5 miles when i don't sweat enough.
i clean the strap sensor after every workout, it helps a little bit.
no way i can totally prevent it though..
flat
【在 T****a 的大作中提到】
: YES! That's exactly the pattern I see, a couple of big peaks, then very flat
: for a long stretch, peaks again, followed by flat line, etc. I thought I
: have a strange heart, apparently I'm not alone (relief).
: What's causing this, and how do you avoid it?
|
T****a
发帖数: 4651 | 8 Good to know, thanks. I only get those pattern on the road. On treadmill, it
seems to produce correct pattern - HR goes up gradually as I speed up
gradually.
Pattern aside, your peak is around 180 bpm on that chart and mine is 222 bpm
on treadmill. Still doesn't quite make sense...
【在 b***i 的大作中提到】
: it usually happens in the first 5 miles when i don't sweat enough.
: i clean the strap sensor after every workout, it helps a little bit.
: no way i can totally prevent it though..
:
: flat
|
b***i
发帖数: 10018 | 9 i saw 220+bpm too. both of them don't make sense.
it
bpm
【在 T****a 的大作中提到】
: Good to know, thanks. I only get those pattern on the road. On treadmill, it
: seems to produce correct pattern - HR goes up gradually as I speed up
: gradually.
: Pattern aside, your peak is around 180 bpm on that chart and mine is 222 bpm
: on treadmill. Still doesn't quite make sense...
|
