p**f
发帖数: 49 | 1 winndixie already has a great description for the event, so here is just my
simple report on my race experience.
The carb-loading at Saturday night was great and quite a success. I was not
hungry even after the race.
In the race morning, even I stayed at Aniu's place and got there before 5:
30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
Here comes the time split.
Distance Time Pace Talk to myself
7.6 M: 1:08:07 8:58 Slow down. Slow down.
Half: 1:56: |
d*********6
发帖数: 6115 | 2 初马，
这是非常棒的成绩。
大哥加油！
my
not
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
a*****3
发帖数: 10373 | 3 wow, pace is faster and faster! Great run for the first time!
my
not
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
b***i
发帖数: 10018 | 4 negative splits!
my
not
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
w*******e
发帖数: 2651 | 5 Great job paff!
This must be one of the most unforgettable year.
Picked up running early this year, lost 40lbs
since then, then a marathon finisher.
Be proud man!
Let's ramble again at CIM. |
f****e
发帖数: 553 | 6 狂赞！强烈要求奔一个before and after 40lb loss! |
y******n
发帖数: 4527 | 7 great marathon debut.
my
not
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
T****a
发帖数: 4651 | 8 又一牛人
my
not
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
f*******g
发帖数: 3304 | 9 CONGRATS
my
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
m****i
发帖数: 1980 | 10 CO---强烈要求！不许闪奔
【在 f****e 的大作中提到】
: 狂赞！强烈要求奔一个before and after 40lb loss!
|
e*e
发帖数: 6808 | 11 You should really be proud of yourself!!
Did your family come to the finish line? If so, they will be more supportive
in the future.:)
Negative split. You have big potential for CIM!! Aim high, bro!
my
not
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
l*********n
发帖数: 831 | 12 太厉害了!恭喜恭喜!!
.
【在 p**f 的大作中提到】
: winndixie already has a great description for the event, so here is just my
: simple report on my race experience.
: The carb-loading at Saturday night was great and quite a success. I was not
: hungry even after the race.
: In the race morning, even I stayed at Aniu's place and got there before 5:
: 30am, I started at 6:18am ( 4:30 wave) due to the long line for the pit.
: Here comes the time split.
: Distance Time Pace Talk to myself
: 7.6 M: 1:08:07 8:58 Slow down. Slow down.
: Half: 1:56:
|
g*****r
发帖数: 4444 | |
c**e
发帖数: 298 | 14 考虑到最近还受了伤，潜力无穷啊
【在 l*********n 的大作中提到】
: 太厉害了!恭喜恭喜!!
:
: .
|
