u*********s
发帖数: 2077 | 1 一个关于跑姿的讨论：
http://runnersconnect.net/running-training-articles/push-or-pul
“Some people create with words, or with music, or with a brush and paints.
I like to make something beautiful when I run. I like to make people stop
and say, “I’ve never seen anyone run like that before.” It’s more than
just a race, it’s a style. It’s doing something better than anyone else.
It’s being creative.”
-Steve “Pre” Prefontaine, middle and long-distance running sensation who
at the time of his tragic death in 1975 at just 24 years old held every
American record between 2,000 and 10,000 meters. | T*******a
发帖数: 23033 | | R*****s
发帖数: 41236 | 3 我今天跑步机上体会了下，貌似爬坡的时候只能push, 屁股用的特别多...
【在 T*******a 的大作中提到】
: 貌似push容易伤关节。
| T*******a
发帖数: 23033 | 4 爬坡屁股大腿都累，但push派要往下踹脚，貌似不太妥。
【在 R*****s 的大作中提到】
: 我今天跑步机上体会了下，貌似爬坡的时候只能push, 屁股用的特别多...
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