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全部话题 - 话题: swing
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v*****r
发帖数: 2325
1
来自主题: Golf版 - about Ben Hogan's golf swing
well said.
"would rather try to learn from someone's swing which enables him to strike
balls so purely at age of 65 and works even after a near-fatal car accident,
than someone who hurts himself with his swing."
golf swing should suit players' the biomechanics.
check out <>. a ph.d thesis
worthy study.
http://www.amazon.com/Search-Perfect-Swing-Scientific-Fundamentaly/dp/1572437294/ref=sr_1_1?ie=UTF8&qid=1229981482&sr=8-1
seriously learning golf is al
v*****r
发帖数: 2325
2
来自主题: Golf版 - end-of-the-year swing
did a frame by frame analysis for your swing.
(takeaway to top of back swing) : (top of back swing to impact) = 0.80 sec :
0.27 (or 0.26)
very close to 3:1, and the total time is 1.07, at the middle of 0.8- 1.2
seconds pro swing tempo window .
you hold the same tempo for both wedge and driver, which is very good.
could explain your 95% solid hitting. do you rehearse some practice swing
before each shot?
我的挥杆动作还没有固化: i need to rehearse 2-5 times to feel the right
impact swish off the grass. if
v*****r
发帖数: 2325
3
thank you for the comments.
agree with you on importance of fundamentals. i have examined my swing
fundamentals for several rounds already. it's a lot of work just checking if
we are doing exactly fundamentals specify.
my swing is not yet ingrained yet. so i'd like to build a swing with an
efficient swing model. ideally put fundamentals into a system/framework and
try to grab it as a whole. in terms of efficient, i would even consider
from physics point of view. recently i found that 1-plane is
m****n
发帖数: 815
4
I shot the slow motion of my golf swing over the weekend. You can see them
at http://www.youtube.com/watch?v=rsHJmtEZTR0
Major problems:
- Down swing is still not initiated from the hip area. I have been working
on this motion for the past 2 months. Very frustrating.
- Head movement throughout the swing. Some at the later part of up swing,
some at the down swing. Maybe I should keep my chin a little further up
during the stance?
Minor problems:
- Back still not face the target squarely at the en
b********5
发帖数: 253
5
If you are new to this game your swing is pretty good. I like
1) Your legs are quiet
2) Your swing is light
I don't like (and I may have the same problem)
1) You do not turn your body, which I mean your spine and shoulder. You seem
to swing with your arms more. I saw kind of outside-in swing path at the
moment you hit the ball and that produced a pull to left. That may say you
swing with arms and they move faster than your body. I don't know how to
correct that though. I guess this need your own
v*****r
发帖数: 2325
6
来自主题: Golf版 - My swing video (slowmotion)
hogan is probably a swing better model if height is less 5feet 9ft. i chose
ELS because more slomo video of his swing are available. i just focus on
the common features. like his lag, posture, impact and finish... he
rehinges club quicker than tiger during finish....
get tiger bood from lib for second time, he talked about swing change, he
treat swing like a fragile gift, no dramatic change. more like fine tuning.
it's unrealistic to think of dramatic change of swing look and dramatic
car
Y**e
发帖数: 199
7
来自主题: Golf版 - Back Swing and Down Swing Planes
Back Swing Plane 和 Down Swing Plane 有一夹角。如果Back Swing Plane 与
Target 一致的话,那岂不是Down Swing Plane 方向不是Target 方向?是不是要用
Club Face 校正?
谁能给解释一下?
ET
发帖数: 10701
8
来自主题: Golf版 - 来奔个swing video
其实做good-looking swing一点不难,找个cameria多拍几次,再找pro的,特别是那些
年轻pro的,对照下。就查不多了。
Randy说,想象也是,他当打之年,和他开始学golf的时候,没什么定势,每个人姿势都
不一样。当然,ben hogan还是教育了一拨人。
至少在swing looking上。
我见过几个所谓的年轻 teaching professionals。 比如这边resort rim rock golf c
ourse, 还有前几天才打的river place golf course, 前面一个美国人,后面一个是可
能是印度后裔,各自都不高,可能1.68m左右,号称都有很smooth swing, good lookin
g swing, 一点也没实用。well, 也许天气不tough的时候,风和日丽,看起来不错;一
旦风刮起来,我知道很多人的swing会变得很compact,很快,(也许是naturally 身体
调整来对抗风或冷天气),这些都有效多了。
对于上面2个techaing professionals,我都称为撞b犯,比如做tiger woo
m********r
发帖数: 127
9
题目比较comfusing,就是今天自己练习完了被一个老头拦住,说我need slow down
back swing. 开始我还以为他认错人了或者跟我打酱油呢,回家路上想了想好象有点道
理。你back swing再用力,forward swing的时候也没变快。
不知道向前向后swing的速度有关系没?
w******8
发帖数: 977
10
虽然过去1年已经有几次这种想法了,每次都发现还有问题,但这一次真的感觉很好,
至少是一个重大提高。今天解决了一直困扰我的duck hook的问题。前一阵子我用1.加
大shoulder turn,2.down swing时右臂夹紧大大减少了duck hook,但有时还是hook, 尤
其是头几洞身体比较僵硬或左边有水时。总之是不稳定。今天看了一本书The secret
of Hogan's Swing,有一段说Hogan说两个arm要united,就像一个大arm在swing,两臂在
down swing时都要贴紧身体。我试了一下,发现很神奇。以前只注意了右臂夹紧,没想
左臂如何,造成有时左臂fly out,out race 身体,造成hook.而两臂都贴紧身体的话
就能做到靠躯干转动而带动手臂swing,这样更利于发力,并且大大提高consistency,
也不容易hook.不过如果手臂behind身体太多,会push. 我是用比以前稍微strong一些
的grip来调整方向。其实我上星期就突然找到了感觉,连续打了好几个好driver,但第
二天就怎么也找不到那种感觉了。今天unit
q******3
发帖数: 622
11
不错的video。
baseball来球快,重。所以要求bat短,粗。后手要求力量大。没有golf swing的
release。
但是core swing是很像。
想想golf应该容易,躺哪里不动的。:)
关键是baseball swing几乎不用学,非常natural。

真正的GOLF SWING. 我觉得这是一个很好的方法体会转体,当然还有其他方法能够体会
以脊椎为轴进行转动. 这个方法是看着很好学,如果你认为你这样挥两下,两分钟后你也
能象David Leadbetter的击球那样好,就期望过高了.
D***m
发帖数: 129
12
来自主题: Golf版 - Swing feel question
I have stable swings for 8i, 9i, and shorter clubs. The swing plane is steep
and I try to feel I am hit the ball into the ground.
I also have stable swings for driver, 3w/h, 4w/h. The swing plane is much
flatter and my feel is to sweep the ball across the turf.
I am struggling with 7i, 6i and especially 5i. The 5i is 38.5" long and it
is a bit too long for me. I choke down on the grip. However, it is still an
awkward feeling. The swing plane it too flat for me to feel hitting down
into the groun... 阅读全帖
a***x
发帖数: 398
13
来自主题: Golf版 - swing video, please comment
bot bad! quick feedback for reference.
1. Are you intentionally using Anthony Kim' style takeaway? His takeaway has
a very early wrist hinge before body turn. It is not a problem, but this
kind of takeaway introduce lots of hand-wrist action,make the takeaway jerky
and hard to go inside-back.It needs compensation by right shoulder deep dip
. Kim's swing tempo is very fast(he is a long hitter),for me it looks like
rush, one of the reason is this kind takeaway. You swing tempo is also fast,
maybe ... 阅读全帖
b*********f
发帖数: 65
14
无论是距离还是杆面和球的接触,都比Full swing要好很多,尤其这个距离,full
swing使半天劲儿反而没比half swing远多少。到底哪儿不对了呢?
t*******t
发帖数: 1656
15
我的体会,是不是 full swing, half swing 不重要。重要的是上杆时尽可能多积蓄能
量,下杆尽可能多释放能量。
这个过程犹如一个弹簧。我们这些业余的弹性有限,自然不能像专业的拧得那么完美。
如果为了在形式上做到full swing 而将弹簧拧过头,则不能达到想要的效果。
你随便一打的时候反而是将你自己这个弹簧拧到了最合适的位置。自然效果不错。
大伙觉得我的体会有没有道理?
m****z
发帖数: 978
16
10天没游泳了,打了五次网球。星期六早上约了朋友6:15打球,6点开始下小雨。反正
起来了就去Y游泳。最近为了网球经常早起。
热身(5x100)感觉水粘稠了,背的力气明显减弱,速度新低。
打水(3X100)没有明显的变化(注意点:帝导提示的均匀+绷脚尖)
打水->游泳 (100)自己瞎琢磨, 半lane 打水,剩下半lane游泳,目标就是帝导提示
的把Drill里相对好一点的打水动作“感染”到游FreeStyle里。
游 (2X100)趁着打水,重点想着绷脚尖和均匀打水。感觉小腿肌肉能相对轻松的长时
间绷脚尖同时相对均匀的6B打水。第一次有这感觉。以前,一般都2B,6B稍微一长就自
动变2B。看来小腿支撑着“200磅大米”打5次网球还是得到些锻炼。感谢老费激励我打
网球。
感觉水牛和难得糊涂都是神速打水。水牛好像还打篮球,看过游泳视频,腿部肌肉超发
达。难得糊涂好像除了游泳还沉迷于跑马拉松和Crossfit。感觉路上运动对打水还是很
有帮助的。
由于背和肩严重退化,超慢速度+夸张休息地游了几个200,唯一的的亮点就是基本都是
6B打水,自我感觉均匀点。但我的自我感觉经常离实际十万八千里... 阅读全帖
a***k
发帖数: 19
17
Brand new Fisher Price baby swing (Cradle 'N Swing) for sale. Never used,
great bargin, asking for $110! Exactly same model as below.
http://www.amazon.com/Fisher-Price-Cradle-Swing-Little-Snugabun
•2 swing modes: Head to toe or Side to side
•Plays 16 songs, 6-swing speed, 3-position seat, 2-position recline
•Motorized mobile with mirrored globe
•Plug in option to save on batteries
•Machine washable seat pad and plush infant support
•Legs fold for storage
Plea... 阅读全帖
P**a
发帖数: 1267
18
☆─────────────────────────────────────☆
brightsmoo (brightsmoo) 于 (Tue Sep 8 17:46:56 2009, 美东) 提到:
宝宝8周大了,这两个星期有些晚上不知怎么的,放在crib里睡不着。大人抱着睡着了
,一碰床立马就醒。如果没人理她,过不了10分钟就开始哭。但是一放到swing里,就
算是清醒着放,都能自己睡着,而且可以睡过夜。连着两天我都是半夜12点多放,然后
5点多偷偷把她放回crib。
但是很担心长时间睡swing会不会不好啊?我们用的是rainforest的cradle swing。
☆─────────────────────────────────────☆
misumisu (with Seabiscuit) 于 (Tue Sep 8 22:01:38 2009, 美东) 提到:
会不会对脊椎发育不太好?SWING毕竟不是平底。还是问问PEDS吧。
☆─────────────────────────────────────☆
seselily (seselily
j*******7
发帖数: 746
19
来自主题: NextGeneration版 - 帮我看看这个swing好吗?
LG看到一个swing的deal,但我们不知道这个牌子这个样子的swing好不好用?有没有用
过的妈妈们给个意见呢?
我们是男宝宝,下月出生!
swing的链接是 http://www.overstock.com/Baby/Safety-1st-Disney-All-in-one-Swing/3235758/product.html?rcmndsrc=2
谢谢大家!
l**g
发帖数: 2859
20
来自主题: NextGeneration版 - 买bouncer还是swing
宝宝四个月以后就可以坐bouncer和swing了。
去店里看了下,好像bouncer和swing的功能类似,一个是振的,一个是摇的。
我感觉bouncer的那个振动,很不舒服,看得我都眼很晕,不知道宝宝会不会舒服,倒
是摇呀摇的swing还不错。
大家都买的是bouncer还是swing?
t********y
发帖数: 1806
21
来自主题: NextGeneration版 - 准妈请教:playmat, swing, jumperoo, bouncer
这些我们家都有,jumperoo, swing 有两个(我们买了,朋友又把他们家的送来了),就楼上一套,楼下一套。还有个
exersaucer。目前我儿子5个多月了,我说说我的感觉:
playmat (or playgym)是最早开始用的,月子里就开始了,宝宝开始不怎么感兴趣,大点后就喜欢了,现在还能吸引
他。
Swing也是月子里就用了,但是是过了满月才开始发挥大作用的,一直到现在,只要放进去摇不到5分钟就着了,除非他
实在是不困。我有两个,有一个很管用,有一个不怎么行。管用的是这个:Fisher-Price Ocean Wonders Aquarium
Cradle Swing,不怎么管用的是这个Fisher-Price My Little Snugabunny Cradle 'n Swing。不知道是不是
因为先有的第一个,他习惯了?满了5个月后就不喜欢在上面玩了,老挣扎着要下来,不过对睡觉还管用。
Bouncer最实用,从满月一直用到现在,醒着的时候不想抱他了就把他放到bouncer上或
playmat或另外一个ikea买的
playmat上,现在因为他一到平地就翻身,boun... 阅读全帖
p********2
发帖数: 9939
22
来自主题: NextGeneration版 - 请问highchair和swing的附件
好囧,翻了翻closet,居然翻出来一个evenflo swing。当初朋友一股脑塞了一堆东西
给我,我还以为那swing是highchair。当初扔了好几个类似carseat和swing cover的东
西,以为没用的。现在这个swing光秃秃的,没有cover,安全带也没有。
还有一个graco的highchair也缺失安全带。
请问哪里可以买到这些附件呢?谢谢
B****D
发帖数: 1124
23
来自主题: NextGeneration版 - 请教有关swing,rocker,bouncer
I got both the swing and rocker. My son never like the swing, my daughter is
ok with it but seems to like the rocker more. I will go with the rocker if
you have budget, as it is easier to carry around the house and it is cheaper
as compare to swing and kids seems to like it. My daughter now 5 months is
using it now and my son love it too.
Just start using the jumperoo on Sunday, pretty good ^^ totally different
feature than the rocker and swing tho ^^
s******l
发帖数: 21
24
【 以下文字转载自 PennySaver 讨论区 】
发信人: stargirl (唐果儿), 信区: PennySaver
标 题: 【转让】湾区转让婴儿用品 swing+mobile
发信站: BBS 未名空间站 (Mon Jun 18 14:08:51 2012, 美东)
出售/交换物品的名称:
转让 swing mobile
swing
http://www.amazon.com/Bright-Starts-Comfort-Portable-Biscotti/d
mobile
http://www.amazon.com/Fisher-Price-Rainforest-Peek-A-Boo-Leaves
All in well condition
物品类别:
婴儿用品
物品来源:
购自amazon
可接受的价格(必须明码标价,必填):
swing $25
mobile $15
邮寄损失方式哪方承担(若需邮寄,必填):local pick
付款方式说明:cash
本贴有效期(必填):till gone
联系方式(例: 站内):
站内
J******3
发帖数: 1537
25
我当时看网上说喜欢Swing的娃比较多。我生孩子前朋友家的娃大了不用了就把swing送
了我们,后来baby shower两个同事撞车了都送了bouncer。每个娃都不一样,我家娃就
两个都不怎么爱,尤其不爱swing。会看一会儿头顶转的东西,很快就没兴趣哭了。后
来大点了坐bouncer,开始也不愿意,后来知道抓玩具了能玩久一点,我现在基本当喂
米粉的专用工具了,他一边玩我一边喂。Swing头顶上的玩具只能看不能碰的,就光在
里面摇啊摇的,有的bb会在里面睡着的,反正我家的就很不喜欢坐,一坐就哭。
c********6
发帖数: 870
26
来自主题: NextGeneration版 - 求助,三个月宝宝睡觉全在swing上面!
一直睡是不好,是不是会影响发育我不知道,但是swing或craddle都很小,睡不了很久
的,所以是要戒掉,否则以后睡不下了就没有办法了。
我家宝宝刚出生的时候,下午午睡也经常睡在swing里,我们发现他在swing里睡的比较
好,我想是因为swing是包起来的,宝宝可能感觉比较好,也不容易懂来动去。我想你
们家可能也是这个原因。
你们家是twins,估计很累,所以选了比较容易的方法,可以理解。但是如果要改的话
,一定要狠狠心,下个决定。一开始肯定是费力的。但是你没有办法,必须要经过这个
。而且我建议你不要放大人床上,就直接放crib。
你可以把这个就作为sleep training吧。当然不是就让他们哭,你应该看一些ST的书,
(我推荐baby whisperer), 帮助宝宝入睡,最主要的是要让他们自己入睡,而不是被
抱睡的,这样才容易睡得长。
l****t
发帖数: 42
27
来自主题: Stock版 - 如何做swing trade
这是一个我这几个月以来最成功的swing trade例子,我以此来介绍一下如何进行swing
trade。 做swing trade的好处是不用太关注每日的波动,做好stop loss,基本不用
看盘。不像DT每天那么累。非常适合我们这样的青蛙。
我在1月底在这里pump过SYNA这个股票,我之所以关注这个股票是因为他的short
interest特别高(>40%),如果一旦有什么正面消息,很可能会发生巨大的short
squeeze.
2月3日,这个股票放量大涨(vol > previous day's vol x 2),我在当天下午进了一些
,因为下午的时候这个股票的趋势基本就很明朗了。进了之后我立即设置了一个stop
order@18。接下去2个月的操作我在路上标明了。关键只有2点:
1. 把握好趋势,看清support和resistence. RSI/MACD/BB band这些tech indicator
只是辅助作用,关键还是看价格,量,趋势。
2. 设置好止损,图再好也有失败的时候。做swing trade的时候我一般把止损设置的比
前一天的低点稍微低一点。不要设st
d******n
发帖数: 12850
28
来自主题: NewJersey版 - A free Swing Dance party on April 2nd
SWING the Night Away!
Type:
Party - Night of Mayhem
Start Time:
Friday, April 2, 2010 at 7:00pm
End Time:
Saturday, April 3, 2010 at 1:00am
Location:
Trayes Hall, Douglass Campus Center, Rutgers University
The Northeastern Intercollegiate Swing Council and the RU Swing Club are
sponsoring the first annual NISC Dance! Come join us for an unforgettable
night of social dancing with swing enthusiasts from all over the region. We
will have lessons for all levels AND a Jack and Jill
t****l
发帖数: 149
29
来自主题: Pittsburgh版 - 卖个swing和infant car seat
我家宝宝长大了,用不了了,看看有没有人要吧。
swing是fisher price cradle n swing,my little lamb,用了六个月,宝宝
小时候经常在里面睡觉,很好用,可谓是life saver。这个swing当初买的时候也是朋
友推荐的,果然没有让我失望。swing现在看起来还是很新的,买来的时候差不多100吧
,现在想卖个50。
Graco infant car seat,基本就是新的,总共用了不超过10次,我很少带宝宝出去,
所以用得很少。现在我家胖娃坐infant car seat已经太挤了,给换了convertible了。
这个car seat能用到22lb,从来没出过任何车祸。想卖个40吧。
站内联系。
h*****m
发帖数: 452
30
【Swing】
1. hsds。org 休斯敦Swing俱乐部。上面信息很全。
Swing本人去的不多。知道去过的有的舞会有每周日在Every Sunday Night at the
Eldorado Ballroom。另外林星在SSQQ或者dancing city,bacchus都有。还有专门的
west coast在westheimer上有一个。具体没去过但据说那是west coast 的据点。
Swing学生年轻人比较多。很欢快。
另外,在中国城还有个越南人开的舞会,类似国内的交谊舞会。我没去过,经常听说。

时不时不同的发起人或者组织会联系外地的老师来work shop通常大家都信息互通。然
后整个这个community大家都很nice。去过几次舞会,上过几次课,就都脸熟了。然后
信息就都知晓了。不管什么舞种,那个圈子都是那一拨人,而且整个我感觉休斯敦氛围
还是不错的。感兴趣的去几次大家也就都熟了。希望这些信息对有兴趣的朋友有用。
Happy dance happy life。
c******t
发帖数: 1733
31
来自主题: Fitness版 - kettlebell swing四问...
1.要
2。不要,swing 是hip drive,手就是个钩子。如果gs swing, 上升过程有个pull的动作
3。单手偏重grip strength, 双手偏cardio
4.towel swing 是assistant swing纠正动作用的
ET
发帖数: 10701
32
来自主题: Golf版 - My Swing~
that's difference between full swing and 60% swing.
Supposedly, the club should be paralle to the ground, which is called
full-swing.
In the game, 80% swing is enough.

ET
发帖数: 10701
33
why u guys don't believe me?
it was just one year ago. I played with some seniors and they commented you
swing (posture) is like Tiger.
Last Dec, I played the ASU golf course with 3 Janpanese. After I teed off
the hole #16, one guy who can speak english said, your swing is like tiger
Woods.
the most important one was from my instructor - kaka.. my swing is like
tiger's. even not like his. I want to be like my instructor's simple swing.
he told me, everyone is different, each body is different ei
t*****n
发帖数: 467
34
来自主题: Golf版 - My swing video
Took the camera with me to the range today. recorded some of my swings. Man,
I found numerous swing fault. overswing, outside in, early release, lost spine angle... No matter how bat it is, I just want to share with you guys and hear your
advice.
Here are two swings of my 9 iron. Well, you can see some of swing faults I
mentioned, but since it is short iron, those mistakes are minimized. I don't
want post my long iron and driver shots to embarass myself.haha.
http://www.swingacademy.com/SwingAna
ET
发帖数: 10701
35
来自主题: Golf版 - swing speed and ball carry distance
mine:
driver, swing speed (club head, mph) ball speed (mph) carry distance
100 150 263
want to be able to carry 270 yards?
I gotta have a 110 mph swing speed
want to be able to carry 290 or 300 yards?
I gotta have a >118 mph swing speed
What the current moi terms means to us?
it won't help us increase our physical capability. we are still using 100
mph to swing the club, the difference could be : less (bacl) spin on the
ball, ball could
t****i
发帖数: 904
36
来自主题: Golf版 - watch this guy's swing
this is an interesting discussion, i will chip in my two cents.
a typical golf swing has 4 benchmark moments:
a: the set up;
b: top of the back swing;
c: moment of impact;
d: the finish.
obviously, a golf swing is a continuous process, everything in between
matters as much, if not more.
but for most amatuers who's learning the game, it is impossible to get every
point to be perfect. if there's anything that is the crucial part of the
swing, it is from b to c.
if you can get into a good position
t****i
发帖数: 904
37
来自主题: Golf版 - watch this guy's swing
if u look at jim furyk's swing closely, you will find his swing from
position b to c is not too far from conventional, what's distinct is his
backswing from a to b, just like what you said. but you cannot learn his
backswing.
kenny perry's swing, is in my opinion the most difficult one to control. he
bends his left arm on his backswing, like many double digit handicapers. i
suspect he's been playing since a very young age, and he's able to reproduce
that swing everytime. for most guys who pick u
w****y
发帖数: 221
38
来自主题: Golf版 - 贴一下我的swing
上过累计2个小时的扫盲课,看看电视和网上的swing vision,自己瞎打了一阵。
想找个教练指导一下来着,今天第一次课就被放鸽子。。。
拍了一下自己的swing,麻烦大家随便指导一下。。。谢了先
我觉得比较不爽的地方一是感觉站不稳,身体老晃;二是动作特难看,感觉猫成一团了
,特别是球出去以后;三是比较一些swing vision,觉得别人是直着背弯腰下去,而自
己是弯着背下去的;再是看别人的swing感觉很轻松,我打得很费力,重心转移的力量
都没有完全使上。
http://www.youtube.com/watch?v=Kw4vZjbLjco
http://www.youtube.com/watch?v=4564rQEmyOY
i*********e
发帖数: 57
39
来自主题: Golf版 - My Swing Video - Driver and Iron
I totally agree with typhoon about your ball position. I have to say, it's a
nice swing to have. Comparing to typhoon's much polished swing, you
probably need more work to be done. First, find someone check your stance.
Secondly, it looks like you couldn't keep your spine steady during the swing
. Especially at the end of your back swing. Some pros do that, but they are
doing so well with very good timing and tempo which add a lot of power. To
be honest, I still want to see a much more unleashe
v*****r
发帖数: 2325
40
来自主题: Golf版 - swing analysis
did a video analysis of my swing using Canon S5
comparing with tiger,AK, KJ choice swing
possible problems
1)too much back swing, head pop up and shift to target, then move in O shape
counter clock wise...
2)head move too much during the entire swing, KJ choice head move is the
smallest, AK very small, Tiger is the largest of the three, tiger heading
sinking a little
3) arms - shoulders triangle is no good. right shoulder too low
for the three pros, AK's right shoulder is kind of low. KJ choi
t*****n
发帖数: 467
41
来自主题: Golf版 - swing analysis
I know you are not asking me. But my suggestion is: find an instructor and
learn it systematically.
If you insist on learning by yourself. Here is a pdf file about swing
concepts ( from one of the instructor) that helps me a lot. see attachment.
you can also go to golfwrx.com, Swing/Fitness/Beginners forum. lots of
people discuss golf swing and drills there. two instructor are famous there
who teach hogan-like swing. slicefixer and dfw1500. pay attention to their
posts.
Good luck.

of
..
v*****r
发帖数: 2325
42
来自主题: Golf版 - swing analysis
golf is so far the most difficult sport for me to learn. (tennis, swim,
soccer, basketball, volleyball,etc)
watched ET, typhoon swing video in 保留区
paid close attention to position the top of back swing, both very close to
that of pro players:
1) at top of back swing, hand (club shaft) is slightly higher than head.
2) left arm straight, and press tightly on chest. i mean the angle between
straight left arm and chest is so small.
i tried to hold the top of my back swing position, man, it's so tiri
t*****n
发帖数: 467
43
来自主题: Golf版 - swing analysis
Well, Those are just from the post he tried to answer others question. not
his systematical teaching methods. He actually emphasis the contact the most
. beginner start hitting ball by half swing, focus on contact, repeat
practice half swing until you can consistent make good contact. then simply
turn your shoulder more to get your full swing.
he think the most important part of swing is from waist high to waist high,
all other parts are vary from player to player.
Anyway, you are too good for
ET
发帖数: 10701
44
it's good that you can do this kind of analysis.
but my recommendation to you is..
1) stay loose
2) do some 1/2, 3/4 swing, in stead of the current over-swing.
3) your hip, along the target line, moves back & forth too much in the proce
ss of your golf swing. it's killer. it's the biggest killer, along with the
uncessary head move (actually, head move could be caused by the body move a
s well.)
any tips? tried to watch more "pros swing at the practice range", not the "s
wingvison" version. Pros'
v*****r
发帖数: 2325
45
来自主题: Golf版 - video --- tweaking my swing
trying to tweak my swing
face on (pitching wedge):
two swings in the following video are different, i was trying to limit lower
body turn in the second video (thanks to ET's advice).
http://www.youtube.com/watch?v=4RgvSH95Enc
frame by frame sequence also attached for the second swing
trying to do the following
1)limit lower body turn, hip and knee as little move as possible ---but it still looked a little bit unnatural.
2)limit out-of-control back swing --- done, but arms bents a little at top
v*****r
发帖数: 2325
46
hip turn subdued dramatically; knee flex kept better than before during
backswing
new problems: head going down in backswing.
一些老问题. strange each time i tried to correct these swing faults, i felt
i swing not smooth and uncomfortable. often times over cook the fix and hit
balls worse... change swing is not an easy task, only change a bit a time.
saw a young coach, who just told me to keep chest infront and swing easy...
mike bree @golf fix also mentioned righer shoulder dip, but ... you know ho
v*****r
发帖数: 2325
47
a highhander like you even feel this way about golf swing.
golf swing is such an unnatural movement.
but do you have to go-to swing thought or routine to correct ball flight?
yesterday early morning play, finnally i was able to correct slice and hit
straight drive at some holes. i have to think about it, and rehearse for a
min before i pull the trigger.
for me, the main things i work on are:
shoulder turn, downswing swing path, and keep head still and spine angle
unchanged, right hand roll ov
ET
发帖数: 10701
48
来自主题: Golf版 - technically learn golf swing
我已经很长一段时间不是techincal swing的相信者。
我不相信那些frame-by0-frame swing motion,
我不相信高尔夫球具,
我不相信训练工具,
我相信的基本上就是 从solid ball contact - how you make the contact - how you
coordinate your body ,然后再套个所谓classical golf swing posture, 基本上就
行差不多了。其他的都是要在实践中成长。
上次参加的教会的活动,认识一个打得也不错的人。后来记得常在练习场上见到他。每
次他都带个摄像机,拍swing video,现场看;然后按照他的理解来纠正动作。
今天和他聊了2句,他给我展示了个新的训练工具,一个特别的golf club,奇怪在club
head上,想象成一把勺子。当然club face依然是平的,就是最club face下面,常和
地面接触那部分,多了一截。
他说这个工具的作用就是让你训练hands lead club face. 因为club face下面多了一
截,那截必须在土里才能让club
t*******5
发帖数: 300
49
来自主题: Golf版 - technically learn golf swing
good teacher is key
这个道理其实和野球一个道理
pro的动作不适合大多数人,因为,腿长,臂长,肌肉啥的都不一样
每个人都有自己的swing pattern
楼主可以去试试看找个teacher练练
一般而言,普通人的back swing都会过长,因为是学pro的,但是你的肌肉可能控制不
了这么长的back swing。俺的teacher再三和我说的。然后我half back swing(杆不平
行,但大于90度)+slow down,能consistently hit 260-270 with accuracy. 一般人
能做到hip turn, hold wrist,relax的人不多,做到了,consistency就有了,然后可
以慢慢练距离
Iron其实就更个人化了
我可能比较年轻,教练就是这样教我的。
楼主若遇到自己解决不了的问题,可以去试试教练。俺现在就这样玩,麻烦的问题来了
,去上堂课。然后就能解决
c*******3
发帖数: 24
50
来自主题: Golf版 - 来奔个swing video
Nice warm-up routine. j/k.:)
Really, good swing. But I did notice you "dip" a bit (center of gravity
forward) at your stance, is it because it's a wedge? Do you have the same
stance for longer clubs? I have to say your drive swing looks pretty
effortless (I'd love to have that swing). BTW, how far do drive with that
swing?
regards,
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