由买买提看人间百态

boards

本页内容为未名空间相应帖子的节选和存档,一周内的贴子最多显示50字,超过一周显示500字 访问原贴
Running版 - Do Marathons Hurt Your Knees?
相关主题
AM真是经典啊,居然在角落里发现我很久以来毛病的根源初马回来(long beach marathon)
下半年训练计划3:20 and BQ
男,10K多少达标Took 15 days to fully recover from the Half Marathon
一分耕耘,一分收获 —— 我的首马报告boston marathon race report
running and hiking[合集] 30岁的人开始准备Marathon还有希望吗?
又开始跑了。Santa Rosa Marathon, 離世界紀錄近一步啦
good tempo run for Ryan Hall[合集] Santa Rosa Marathon, 離世界紀錄近一步啦
Why are my knees hurting after a treadmill run?The Pursuit of Sub3 @ Sacramento Cowtown Marathon
相关话题的讨论汇总
话题: knees话题: hurt话题: running话题: marathon话题: iq
进入Running版参与讨论
1 (共1页)
w*******e
发帖数: 2651
1
"There's no strong evidence running a marathon will hurt them."
http://well.blogs.nytimes.com/2010/10/13/phys-ed-do-marathons-wreck-your-knees/?ref=health
D*****t
发帖数: 558
2
There are no clear answers to questions like: does marathon hurt my heart?
Does marathon improve my life expectancy? Current studies don't have enuf
evidence to suggest one way or another. At one point, we all have to make a
judgment call, is it worth it? To most of us, distance running is a hobby.
if we have to pay a price for it, so be it.
c*******r
发帖数: 13580
3
这类研究的最大问题是没有controlled sample,人体的variables太多了,基本没有可
能change one without changing others. 除了最显然的结论,没有什么定论。

a

【在 D*****t 的大作中提到】
: There are no clear answers to questions like: does marathon hurt my heart?
: Does marathon improve my life expectancy? Current studies don't have enuf
: evidence to suggest one way or another. At one point, we all have to make a
: judgment call, is it worth it? To most of us, distance running is a hobby.
: if we have to pay a price for it, so be it.

S*********g
发帖数: 7653
4
我们系有个70多的教授,跟我说不要跑多了,说他以前一个学生经常跑马拉松,结果到
了40多岁,就bad knees了
c*******r
发帖数: 13580
5
how does he know he would not have messed his knees otherwise? plenty of
people got bad kness even if they never run in their lives.

【在 S*********g 的大作中提到】
: 我们系有个70多的教授,跟我说不要跑多了,说他以前一个学生经常跑马拉松,结果到
: 了40多岁,就bad knees了

n****u
发帖数: 490
6
就目前情况而言,跑步对我膝盖的伤害不如爬山来的大
马拉松之后,膝盖肯定会受伤害,至于这种伤害的累积程度和持续时间就不知道了

【在 w*******e 的大作中提到】
: "There's no strong evidence running a marathon will hurt them."
: http://well.blogs.nytimes.com/2010/10/13/phys-ed-do-marathons-wreck-your-knees/?ref=health

D*****t
发帖数: 558
7
this is called anecdotal evidence. the professor should know better than
anybody else. if i happen to know somebody who runs marathon and has high IQ
, i wouldn't be motivated to run just to improve my IQ.

【在 S*********g 的大作中提到】
: 我们系有个70多的教授,跟我说不要跑多了,说他以前一个学生经常跑马拉松,结果到
: 了40多岁,就bad knees了

w*******s
发帖数: 980
8
Agree. Good example.
Another one: My father has bad knees. Lots people of his age in the same
building have bad knees too. None of them is runner. Can I say, non-runner
will have bad knees?
It reminds me that an article posted a few days ago, the author jumps to
conclusion that "但跑马拉松绝对会很容易老" based on one and only one example
. That's amazing.

anybody else. if i happen to know somebody who runs marathon and has high IQ
, i wouldn't be motivated to run just to improve my IQ.

【在 D*****t 的大作中提到】
: this is called anecdotal evidence. the professor should know better than
: anybody else. if i happen to know somebody who runs marathon and has high IQ
: , i wouldn't be motivated to run just to improve my IQ.

z***h
发帖数: 164
9
1. single sample; 2. even for this sample, it is not clear if marathoning is
the cause of bad knees; 3. even if running is the cause, it could be
attributed to improper running form, improper recovery, overtraining,
overweight etc. Any strenuous physical activity, if done improperly, could
result in injury.

【在 S*********g 的大作中提到】
: 我们系有个70多的教授,跟我说不要跑多了,说他以前一个学生经常跑马拉松,结果到
: 了40多岁,就bad knees了

m******g
发帖数: 516
10
Unfortunately, I am myself a weak evidence.
On the other hand, tennis hurts elbow, soccer hurts ankle, texas hold'em
hurts wallet, golf hurts emotion.. I am running.

【在 w*******e 的大作中提到】
: "There's no strong evidence running a marathon will hurt them."
: http://well.blogs.nytimes.com/2010/10/13/phys-ed-do-marathons-wreck-your-knees/?ref=health

c*******r
发帖数: 13580
11
as long as you are living, something is gonna hurt. so choose something that
hurts less

【在 m******g 的大作中提到】
: Unfortunately, I am myself a weak evidence.
: On the other hand, tennis hurts elbow, soccer hurts ankle, texas hold'em
: hurts wallet, golf hurts emotion.. I am running.

T****a
发帖数: 4651
12
Before I started running, I already have arthritis for years. So the choice
I made was b/w a body part that can be replaced with artificial device and
another body part that is much harder to replace (heart). I think we have
also discussed other running risks on this board before, such as heart
attacks. Indeed, running a life style choice more than anything else.

【在 w*******e 的大作中提到】
: "There's no strong evidence running a marathon will hurt them."
: http://well.blogs.nytimes.com/2010/10/13/phys-ed-do-marathons-wreck-your-knees/?ref=health

y******n
发帖数: 4527
13
而且无论结论是无害还是有害,愿意跑的人还是照跑无疑。
辣椒吃了容易上火,可是不吃辣椒怎么过活?一个道理。

【在 c*******r 的大作中提到】
: 这类研究的最大问题是没有controlled sample,人体的variables太多了,基本没有可
: 能change one without changing others. 除了最显然的结论,没有什么定论。
:
: a

j******e
发帖数: 129
14
赞辣椒理论~~

【在 y******n 的大作中提到】
: 而且无论结论是无害还是有害,愿意跑的人还是照跑无疑。
: 辣椒吃了容易上火,可是不吃辣椒怎么过活?一个道理。

1 (共1页)
进入Running版参与讨论
相关主题
The Pursuit of Sub3 @ Sacramento Cowtown Marathonrunning and hiking
Last Minute Marathon Tips: shot with Nikon D90又开始跑了。
Spirit of the Marathon (转载)good tempo run for Ryan Hall
bay state marathon -- missed BQ by 16 seconds.Why are my knees hurting after a treadmill run?
AM真是经典啊,居然在角落里发现我很久以来毛病的根源初马回来(long beach marathon)
下半年训练计划3:20 and BQ
男,10K多少达标Took 15 days to fully recover from the Half Marathon
一分耕耘,一分收获 —— 我的首马报告boston marathon race report
相关话题的讨论汇总
话题: knees话题: hurt话题: running话题: marathon话题: iq