b***i 发帖数: 10018 | 1 Experimented with a lot of new things, generally not a good thing to do in
marathons, but it's fun:
1. New singlet, worked ok, except for some chaffing under armpits.
2. Red-eye flight with a toddler the night before a maerathon, failed.
3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600
grams of Crytomax power in 30 hours before the race. My intestines cramped
from mile 1 to mile 26...
4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked
like a charm! Whx and yrreko liked it too. | e*e 发帖数: 6808 | 2 last one is vely geili!
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| y******n 发帖数: 4527 | 3 Ding. Nice job. Could be better if not bothered by the bathroom break.
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| b***i 发帖数: 10018 | 4 Oh, we did the mobile potty thing right before the race start, not during
the race.. I just slowed down naturally.
【在 y******n 的大作中提到】 : Ding. Nice job. Could be better if not bothered by the bathroom break.
| p***r 发帖数: 4859 | 5 这么有喜感
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| g**********y 发帖数: 14569 | 6 太赞了,从mile 1疼到mile 26, 换我早不干了。 | r********r 发帖数: 2912 | 7 I'm not brave enough to do the last thing....
The brightest decision I made today is I queued for the toilet right before
the race. When I reached my corral, there was one minute left to start.
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| w*****h 发帖数: 1770 | 8 gosh, red-eye flight is big no-no. A preparation as detailed as you did, I
thought you'd get to Boston on Saturday the latest. | p***r 发帖数: 4859 | 9 感情是有两个"简短汇报一下", 一个白大,一个欢喜。在Term下以为是 同一个,
越看越糊涂。
鄙视自己一下
I
【在 w*****h 的大作中提到】 : gosh, red-eye flight is big no-no. A preparation as detailed as you did, I : thought you'd get to Boston on Saturday the latest.
| w********6 发帖数: 12977 | 10 with a troubled stomach, I won't even survive the race, you are the man!
For me, the night before race is alway in trouble, I just can't sleep.
But for Baiji, I suspected he meant the Saturday night, not the Sunday night | | | w*****h 发帖数: 1770 | 11 I think 老大 arrived on Sunday morning, flying overnight.
真是感到可惜。 Baiji put tremendous attention to the course route, the
pace, the heart rate, etc, but seemed overlooking some of the "surrounding"
things like the schedule, the sleep, the food, ...
Just my feeling. | b***i 发帖数: 10018 | 12 It's ok. It's not an Olympic game, like I only got one chance.
I do enjoy a lot about the trainings, the experiments, the races and the
friends.
"
【在 w*****h 的大作中提到】 : I think 老大 arrived on Sunday morning, flying overnight. : 真是感到可惜。 Baiji put tremendous attention to the course route, the : pace, the heart rate, etc, but seemed overlooking some of the "surrounding" : things like the schedule, the sleep, the food, ... : Just my feeling.
| g*2 发帖数: 658 | | m**k 发帖数: 18660 | 14 老大 pr plus bq. 还是赞。
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| d*********6 发帖数: 6115 | 15 期待你下一个比赛。
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| y******n 发帖数: 4527 | 16 oh, we thought you ate something unproperly and had to take a bathroom break.
do you really mean mobile, saying mobile potty? How could you release if
running?
【在 b***i 的大作中提到】 : Oh, we did the mobile potty thing right before the race start, not during : the race.. I just slowed down naturally.
| c*******r 发帖数: 13580 | 17 你们不会share了一个gatorade bottle吧
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| R*****s 发帖数: 41236 | 18 Not bad at all, I really like the last one too! really a good idea...
You should get there one day earlier man...
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| y****o 发帖数: 646 | 19 唉。。一个意志不坚定没有和ryanflower去排队就被你们拉入了4的行列。。
in
cramped
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| c*********n 发帖数: 2120 | 20 赞PR!
潜力完全没有发挥出来,期待下次-:)
【在 b***i 的大作中提到】 : Experimented with a lot of new things, generally not a good thing to do in : marathons, but it's fun: : 1. New singlet, worked ok, except for some chaffing under armpits. : 2. Red-eye flight with a toddler the night before a maerathon, failed. : 3. Aussie carb loading with a lot of fluid carb. I loaded too much, 600 : grams of Crytomax power in 30 hours before the race. My intestines cramped : from mile 1 to mile 26... : 4. Gabbage bag with empty Gatorade bottle as a mobile potty-john. Worked : like a charm! Whx and yrreko liked it too.
| l**n 发帖数: 2405 | 21 At least you enjoy the last 0.2 miles :P
cramped
【在 b***i 的大作中提到】 : It's ok. It's not an Olympic game, like I only got one chance. : I do enjoy a lot about the trainings, the experiments, the races and the : friends. : : "
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