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发帖数: 23737 | 1 http://www.ecorazzi.com/2010/05/13/vegan-ultramarathoner-scott-jurek-breaks-records-with-planet-pleasing-diet/
超级马拉松运动员纯素食者斯科特尤雷克靠环保饮食破美国记录
Vegan Ultramarathoner Scott Jurek Breaks Records With Planet-Pleasing Diet
Worried that switching to a plant-based, planet-pleasing diet is going to
keep you from achieving your wildest athletic dreams? Think again!
In a recent New York Times piece, ultramarathoner Scott Jurek shared the
secret to his many athletic successes: hard work and a vegan diet.
“Non | p****y
发帖数: 23737 | 2 http://www.nytimes.com/2010/05/13/sports/13runner.html?_r=1&ref=sports
By MARK BITTMAN
Published: May 12, 2010
I went running with Scott Jurek on a clear, chilly morning last month, an
easy four-mile loop in Central Park. He ran another few miles with 50 or so
adoring fans, then another few by himself, for a total of about 15. After
that he showered and came to my house to cook lunch before going for a late-
afternoon jog of another 10 miles or so.
That’s an easy day for Jurek, 36, an accomplish |
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