a***a
发帖数: 40617 | 1 刚看到一贴，刚登陆上来回复，帖子被删了，快速回复一下
Heaney, R.P., "Dietary Protein and Phosphorous Do not Affect Calcium
Absorption," The American Journal of Clinical Nutrition, 72(3), 2000,pages
758-761.
Summary:
The purpose of this study was to evaluate whether variation in phosphorus
and protein intakes is associated with variation in calcium absorption.
Over a 20-year period, 191 Roman Catholic nuns (with an average age 49 years
) were studied approximately three times. At each check-up, calcium and
phosphorus levels were measured. Both metabolic balance and absorption
studies were performed every 5 years. Researchers discovered that there was
no relationship between calcium absorption efficiency and either protein or
phosphorus intake. Regardless of whether subjects' protein or phosphorus
intakes were high or low, there was no impact on calcium absorption. "
当然，即使阿，也建议吃天然的肉类，并且强调不同来源的肉类混合
复合维生素（含矿物质）也是强烈建议每天补充的 | a****8
发帖数: 2771 | 2 我就是查到你贴的这段把我自己的贴子删了。不过现代爱斯基摩人骨质疏松多貌似是真的
years
【在 a***a 的大作中提到】
: 刚看到一贴，刚登陆上来回复，帖子被删了，快速回复一下
: Heaney, R.P., "Dietary Protein and Phosphorous Do not Affect Calcium
: Absorption," The American Journal of Clinical Nutrition, 72(3), 2000,pages
: 758-761.
: Summary:
: The purpose of this study was to evaluate whether variation in phosphorus
: and protein intakes is associated with variation in calcium absorption.
: Over a 20-year period, 191 Roman Catholic nuns (with an average age 49 years
: ) were studied approximately three times. At each check-up, calcium and
: phosphorus levels were measured. Both metabolic balance and absorption
| p*********l
发帖数: 26270 | 3 那是因为缺乏日光吧？晒太阳很重要的
真的
【在 a****8 的大作中提到】
: 我就是查到你贴的这段把我自己的贴子删了。不过现代爱斯基摩人骨质疏松多貌似是真的
:
: years
| a***a
发帖数: 40617 | 4 据说现代爱斯基摩人吃的都是垃圾食品。。。
而且我不反对补充维生素和矿物质
真的
【在 a****8 的大作中提到】
: 我就是查到你贴的这段把我自己的贴子删了。不过现代爱斯基摩人骨质疏松多貌似是真的
:
: years
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