S*********g
发帖数: 24893 | 1 博纳打开门加税，转移财政悬崖会谈
Reuters Reuters - 9小时前
华盛顿（路透社） - 的第一个真正的运动中的“财悬崖”谈判始于上周日，与共和党
的众议院议长约翰·博纳磨边稍微接近奥巴马总统的关键需求作为他们试图避免的陡峭
税加息和削减开支采取的12月31日，除非国会干预的影响。
但博纳的新职位，税率及新的收入总额包括在一个赤字削减协议，仍然远离那些由奥巴
马举行。
而且双方还没有取得进展的棘手问题，如配额，要远远超过民主党，共和党很可能会容
忍在削减医疗补助和医疗保险，政府为穷人和老年人的医疗保健计划。
知情人士透露奥巴马和博纳谈判，博纳提出延长低税率为大家谁也赚不到100万美元，
上面说的工资和价格将上升。奥巴马希望该阈值设置为25万美元。
根据现行法律，35％的最高税率定为1月1日届满，并会自动去到39.6％ - 它是在克林
顿执政期间。
博纳也增加了他的身影1万亿美元的总收入相比，奥巴马的1.4万亿美元的数字。 10年
的赤字削减计划将来自削减开支的平衡。
白宫不接受博纳建议。
博纳接受要约的税率增加对最富有的美国人击倒一个关键的共和党的路障，以解决年底
的“财政... 阅读全帖 |
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l********0
发帖数: 229 | 2 Sunday, December 7, 2014
又一个貌似牛人, Sierra, 在博客里预测THLD被买。
http://sierraworldequityreview.blogspot.com/2014/12/pfizer-pfe-
Pfizer (PFE) To Enter Into Acquisition Negotiations With Threshold
Pharmaceuticals (THLD) First Week Of January 2015 Predicts Sierra World
Equity Review
Latest Projections: Pfizer (PFE) To Enter Into Acquisition Negotiations
With Threshold Pharmaceuticals (THLD) First Week Of January 2015 Predicts
Sierra World Equity Review. Look for the official news coming, when it
break... 阅读全帖 |
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E*********r
发帖数: 4984 | 3 是不是一个Threshold的问题，中低剂量没有到Threshold. |
|
g****t
发帖数: 31659 | 4 [个人浅见，请慎重参考]
本人12月10号发了看熊帖。观点不变。
本人不猜点数。
对牛市熊市的定义如下：
牛市：10%的人赚钱
熊市: <5%的人赚钱
加息，能源板块，人民币贬值这些因素会导致非内部驱动的脆弱市场环境。
市场上基本机会很少了。
一旦SPY跌破200天线的0.5%或者1%，无论什么threshold,
那就撤吧。无论分批撤还是一次撤都可以，看个人技术了。
btw:
1.熊市不是不会涨，历史上熊市有多多次大波涨。但那都是抓不住的熊套。
2.有一点我觉得要注意：撤之前先定好再进来的计划和参数，threshold,signal等等。 |
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C*****5
发帖数: 8812 | 5 那大家threshold不一样而已。人家只不过threshold设的比你高也犯不着说人家不理性。
谁也没规定8%是理性20%就不理性。一年回调20%过分吗？尤其是连涨8年之后。 |
|
g****t
发帖数: 31659 | 6 价格序列理论上非常接近随机行走
所以不太可能和任何其他序列相关
就算相关一般人也无法用数理统计
鉴定出来
PE是个粒度非常粗的统计
更不可能
所以作为考试
选择C是必须的
但是实际情况如何
要有测试结果和threshold
我不认为已经有了定论
: 看你怎么定义无关，P-value的threshold设多少？ 0.05， 0.01？ 如果
真用统
计beta
: 和p-value都是有关的
|
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d***a
发帖数: 13752 | 7 双职工18万没有超吧（Roth IRA）。这里没什么不合理或不合法的问题。
https://www.rothira.com/2017-roth-ira-limits-announced
Direct Roth IRA contributions are only allowed if your income (technically
your Modified Adjusted Gross Income) is below a certain level (you can get
around this limit by using a Backdoor Roth IRA). For single filers in 2018,
that income threshold starts at $120,000 (up from $118,000) and ends at $135
,000 (up from $133,000). In that range, your contribution is limited,
eventually reaching zero. For marr... 阅读全帖 |
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c*******n
发帖数: 913 | 8 1) Child Tax Credit also subject to MFS threshold of $55,000
5% for any $ earned income over that threshold is subject to be deducted
from the total child tax credit.
2) For the exemption and deductions, it is really hard to project
without seeing the real pictures. (W-2 state withholding and estimated
payment to state happened in tax year)
Since for the higher income spouse 130K by filing MFS, she may be
subjected to AMT Tax.
3) At this income level, I still believe by filing MFJ will put them ... 阅读全帖 |
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l*****o
发帖数: 26631 | 9 IRS给的exemption之一：
Income below the income tax return filing requirement. Your income is below
the minimum threshold for filing a tax return. The requirement to file a
federal tax return depends on your filing status, age and types and amounts
of income. To find out if you are required to file a federal tax return, use
the IRS Interactive Tax Assistant (ITA).
这里说的是YOUR INCOME。 你去ITA上查是否required to file a federal tax
return， 需要填的也是
your filing status,
your age,
your income,
your d... 阅读全帖 |
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l*****o
发帖数: 26631 | 10 IRS给的exemption之一：
Income below the income tax return filing requirement. Your income is below
the minimum threshold for filing a tax return. The requirement to file a
federal tax return depends on your filing status, age and types and amounts
of income. To find out if you are required to file a federal tax return, use
the IRS Interactive Tax Assistant (ITA).
这里说的是YOUR INCOME。 你去ITA上查是否required to file a federal tax
return， 需要填的也是
your filing status,
your age,
your income,
your d... 阅读全帖 |
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F******a
发帖数: 61 | 11 看了下IRS上的例子，不管有几个人没保险，都是（annual household income -
filing threshold)×1%， 或者95×大人数+47.5×小孩数, 取高的那个，一般都是前
者，然后除12乘没保险的月数
夫妻合报的threshold是20300
感觉普通收入报dependent还是合算 |
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y******g
发帖数: 54 | 12 I have a question about the child credit for married filing Separately or
jointly. I found that the child credit will be phased out $50 per $1000
after it exceeds a threshold. Is this the phase-out speed the same for
married filing separately and jointly? If yes, we can get more child tax
credit if one claims the two kids and the other does not. For example, my
gross adjust income is $95,000 and my wife is $35000. Our total gross
adjusted income is $130,000 and has two kids, then the child tax c... 阅读全帖 |
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r*****g
发帖数: 9999 | 13 第二语言能力有一个threshold，低于这个threshold的话，连问都没法问，因为除了让
对方把整句话再说一遍，你都不知道问啥，这东西除了天天听，没有其他的办法。 |
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l*******t
发帖数: 642 | 14 Three conference papers are available for external reviewers.
Here are the key words of the papers.
1. Computer architecture, Reconfigurable hardware, branch prediction.
2. Parameter variation, threshold voltage, channel length, performance,
power consumption, sub-threshold operation, nanometer CMOS device.
3. Finite-Difference Time-Domain, FPGA, multi-core, accelerator, stencil
computation.
If you are interested, please drop me a message with your information, like
name, research field, publica... 阅读全帖 |
|
发帖数: 1 | 15 我是ME专业，有几点请教各位牛人前辈
总体引用138，有个领域内的奖项，但是不是那种惊天动地的大奖，律师觉得值得一吹
，把award一项claim了。下面是PL最后总结部分，恳请各位能给些建议，我觉得风险很
大，可是律师觉得就应该所谓6个都claim
As presented above, Dr. xxx has provided threshold evidence for six
categories of evidence listed in 8 CFR §§204.5(h)(3) and (4), namely: 1)
his receipt of lesser nationally or internationally recognized awards for
excellence in the field of endeavor; 2) published material about his
research in trade publications; 3) evidence of his participation as a judge
of the work of... 阅读全帖 |
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P****n
发帖数: 202 | 16 Rules have been changed. Need 25,000 signatures now.
AS OF OCTOBER 3, 2011:
To cross the first threshold and be searchable within WhiteHouse.gov, a
petition must reach 150 signatures within 30 days.
To cross the second threshold and require a response, a petition must reach
25,000 signatures within 30 days. |
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d*********y
发帖数: 748 | 17 from IV:
We have known about the other two holds since March. These holds were put on
the bill to prevent adding Irish E-3 to HR3012.
As part of the deal with the two sides, there is no attempt to add Irish E-3
to HR3012. As part of the agreement, Irish E-3 will be a standalone bill
and it will get Up/Down vote i.e. 50 vote threshold and not the usual 60
vote threshold in the Senate. As part of the deal, Irish E-3 bill will not
allow undocumented to be eligible to for E-3.And 1/3rd E-3 visas wil... 阅读全帖 |
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q**q
发帖数: 266 | 18 你高兴的太早了，Human Rights Campaign and Immigration Equality一厢情愿的想法
罢了：A Leahy spokesman said the senator has not yet decided to offer the
amendment in committee, where the threshold for passage is a simple majority
, rather than the 60-vote threshold on the Senate floor. But officials with
the Human Rights Campaign and Immigration Equality said Leahy has made clear
in meetings with advocates and Vermont constituents that he will move ahead
with it.
另外你觉得Schumer会因为gay right不惜威胁这么大的法案吗？
anyway,到时候就知道了。 |
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j******n
发帖数: 21641 | 19 总的来说,你肯定可以退回来不少税,但不到15%(30%-15%)
首先你的所谓30%档只是说你超过那个第2个threshold的部分是30%,0-6000部分是不交
税的,第1个th部分是15%,所以实际扣税大概是25%还低,不信你看下每个周期实际纳税和
应得工资的比例(周期长短也略有不同)
第2个因素是你是否刚来澳大利亚3个月,如果是这样,你的threshold比全年属于'澳大利
亚人'的人要低,比如只有0-1500部分是不交税,超过就要交,所以你的实际税率比正常的
要高(因为th比正常低,更可能适用高税率)
不管怎样,理论上,如果一年当中只有部分时段工作的,退税的时候都能拿些回来,除非是
刚来澳大利亚且收入很高 |
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l****z
发帖数: 29846 | 20 【 以下文字转载自 USANews 讨论区 】
发信人: lczlcz (lcz), 信区: USANews
标 题: 2010年美国40%家庭负担106.2%联邦所得税
发信站: BBS 未名空间站 (Fri Dec 20 16:50:43 2013, 美东)
美国国会预算办公室数据，2010年美国高收入40%家庭负担106.2%联邦所得税，低收入
40%美国家庭不叫联邦所得税，还净得9.1%补贴
CBO shows top 40% pay more than 100% of taxes
By: Randall Holcombe
12/19/2013 04:09 PM
This article originally appeared on heartland.org.
The Congressional Budget Office has published a study, The Distribution of
Household Income and Federal Taxes, 2010, which shows that the top 40
percent of ... 阅读全帖 |
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l***1
发帖数: 69 | 21 http://www.mass.gov/dor/individuals/filing-and-payment-informat
"
U.S. Tax Treaties
Federal Treatment of Income Sources within the United States:
The United States has income tax treaties with a number of foreign countries
most of which are reciprocal; if an item of income is exempt to U.S.
residents who are working in a country overseas, that same item of income
will be exempt to residents of foreign countries "nonresident aliens" who
are working in the U.S. Under these treaties, nonresident al... 阅读全帖 |
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c**m
发帖数: 1457 | 22 同意，一般公寓我建议可以拿掉inspection contigency. 因为小公寓，多数机关是公
共的，实在没太多好检的。 其它要看房子状况，对房子状况比较有信心的可以拿掉房
检，有疑问的可以用threshold. 这样至少还可以房检，有问题还可以退出。 现在刚拿
下一单就是no mortgage contingency but with home inspection threshold.
因为我自己也做房贷，会对客户的贷款情况进行风险评估，只有在低风险是可以拿掉
mortgage contingency l, 有风险还要留着。
能不拿掉contigency, 低风险也不拿掉， 只是现在抢房疯狂， 需要时根据行情和风险
判断。 |
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g******4
发帖数: 6339 | 23 午餐时间阅读食品
---------------------
Pressing hawkish case, Fed's Plosser wants sharper QE cuts
ReutersReuters – 28 minutes ago
(Reuters) - The U.S. Federal Reserve should wind down its bond purchases
faster than planned and end it before mid-year, a hawkish Fed policymaker
said on Wednesday, going a step further in his criticism of the stimulus.
Philadelphia Fed President Charles Plosser warned of looming communications
problems if the central bank keeps buying assets while, as he expects, the U
.S. ... 阅读全帖 |
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g******4
发帖数: 6339 | 24
----------------------
Newsweek teamed up with research partner Westat to develop our three-step
methodology for 2014:
Threshold Analysis: First, we created a high school achievement index based
on performance indicators (i.e., proficiency rates on state standardized
assessments). For the absolute list, the index was used to identify high
schools that perform at or above the 80th percentile within each state. For
the relative list, the index was used to identify high schools whose
performance e... 阅读全帖 |
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i***h
发帖数: 12655 | 25 【 以下文字转载自 SanFrancisco 讨论区 】
发信人: ilvch (断肠人在天涯), 信区: SanFrancisco
标 题: 呵呵，加州左党又要悄悄加税了
发信站: BBS 未名空间站 (Fri Jul 10 19:26:24 2015, 美东)
Immediate Action Requested!
ACTION NEEDED: Assembly Constitutional Amendment 4, (Assemblyman Jim Frazier
D—Vacaville) represents a direct assault on Proposition 13’s two-thirds
vote protections! ACA 4 lowers the vote threshold to 55% in order to fund
special taxes specifically for transportation projects constructed locally.
The special taxes could fund everything... 阅读全帖 |
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N***U
发帖数: 1242 | 26 在paycheck 里面扣掉的premium,因为是税前的，所以不能包括在内，同时，有FSA 账
户，而且已经被reimburse 过的，也不能算，能放进税表的只能是out-of-pocket 的部
分，federal subject to 7.5% income threshold, NJ subject to 2% threshold.
所以假设你的AGI是6 万，你的医疗费用是3000, 又不是itemized deduction, 那么联
邦就没有DEDUCT,但NJ 只有2%, 所以超出1200 的部分就可以。 |
|
N***U
发帖数: 1242 | 27 在paycheck 里面扣掉的premium,因为是税前的，所以不能包括在内，同时，有FSA 账
户，而且已经被reimburse 过的，也不能算，能放进税表的只能是out-of-pocket 的部
分，federal subject to 7.5% income threshold, NJ subject to 2% threshold.
所以假设你的AGI是6 万，你的医疗费用是3000, 又不是itemized deduction, 那么联
邦就没有DEDUCT,但NJ 只有2%, 所以超出1200 的部分就可以。 |
|
u********g
发帖数: 761 | 28 http://www.state.nj.us/treasury/taxation/njit35.shtml
NJ Income Tax - Property Tax Deduction/Credit
All property tax relief program information provided here
is based on current law and is subject to change.
Homeowners and tenants who pay property taxes, either directly or through
rent, on their principal residence in New Jersey may qualify for either a
deduction or a refundable credit on their New Jersey resident income tax
return. Homeowners and tenants may be eligible for a deduction or credi... 阅读全帖 |
|
u********g
发帖数: 761 | 29 http://www.state.nj.us/treasury/taxation/njit35.shtml
NJ Income Tax - Property Tax Deduction/Credit
All property tax relief program information provided here
is based on current law and is subject to change.
Homeowners and tenants who pay property taxes, either directly or through
rent, on their principal residence in New Jersey may qualify for either a
deduction or a refundable credit on their New Jersey resident income tax
return. Homeowners and tenants may be eligible for a deduction or credi... 阅读全帖 |
|
d******n
发帖数: 12850 | 30 n久没登录ezpass，刚上去看了一下，发现replenish threshold才$10，但找不到地方
更改这个threshold。
要是我的账户只剩下$11，然后过一个$15的收费站（上一个贴就是一个收费这么多的
toll），会产生什么情况？账户变-$4？然后再从cc里补钱？
账户变-$4不会罚钱吧？ |
|
i***i
发帖数: 1632 | 31 不看不知道，一看吓一跳。没任何通知呀。。。
Your Comcast High-Speed Internet service has a monthly data usage allowance
of 250 gigabytes (GB). If you are wondering whether you are at risk of
exceeding this 250GB threshold, you should know that the vast majority -
around 99% - of Comcast customers use significantly less than 250GB per
month.
We've listened to feedback from our customers who asked that we provide a
specific threshold for data usage and this would help them understand the
amount of usage that would qual |
|
s***y
发帖数: 379 | 32 The Democratic Party's bid for a new supermajority in the state Senate has
failed, thanks to Republican victories in a few key races, and it was on the
way to losing its supermajority in the Assembly onWednesday morning as
elections officials finished counting ballots in pivotal campaigns across
California.
Republicans prevailed in two races, one in the Central Valley and the other
in Orange County, that were viewed as crucial to preventing Democrats from
regaining a python's grip on the Senate.... 阅读全帖 |
|
i***h
发帖数: 12655 | 33 Immediate Action Requested!
ACTION NEEDED: Assembly Constitutional Amendment 4, (Assemblyman Jim Frazier
D—Vacaville) represents a direct assault on Proposition 13’s two-thirds
vote protections! ACA 4 lowers the vote threshold to 55% in order to fund
special taxes specifically for transportation projects constructed locally.
The special taxes could fund everything from planning and design to
construction and maintenance of roads, highways, bridges, and public
transportation systems.
WHEN TO TAKE... 阅读全帖 |
|
l*******u
发帖数: 12906 | 34 收入超过一个threshold就不扣social security的税了。cap说的就是这个threshold。 |
|
g********x
发帖数: 4671 | 35 这个petition过了threshold也只是说白宫会看和回应, 并不代表就就一定会立法
就和前一阵子一堆州签名要脱离联邦, 过了threshold, 让白宫一个白眼就给回了 |
|
j*****8
发帖数: 258 | 36 White House To Address ‘Jimmy Kimmel Live’ Segment After Protest Petition
Logs 100,000 Signatures: Video
http://www.deadline.com/2013/11/white-house-to-address-jimmy-ki
The White House will weigh in on one of Jimmy Kimmel Live’s Kids Table
segments, after a petition protesting that broadcast logged the required 100
,000 signatures within 30 days. The petition was started after the October
16 broadcast of the ABC late night show featured Kimmel asking a group of
precocious well-dressed kids about... 阅读全帖 |
|
i****y
发帖数: 5184 | 37 In 2010, in the United States, the poverty threshold for one person under 65
was US$11,344 (annual income); the threshold for a family group of four,
including two children, was US$22,133.
http://en.wikipedia.org/wiki/Poverty_threshold |
|
n****m
发帖数: 398 | 38 你正中要害。都是一个度的问题，而这个度就是衡量强队和弱队的相对标准。
我为什么不说比如山猫怕这两种队呢（其实他更怕）？因为这个threshold对他们太高
了。而对热火是一个比较tight的threshold。因为热火比很多队都容易吃饺子（有阿伦
和总统的三分，有马里奥和米勒的三分，有老北京的三分和突破，有wade的突破和中投
，有bosh的中投）。他们也比很多对更能持续得分（因为有老北京的无敌突破和wade加
博士的中投以及突破）。
所以那些吃了很多饺子和更能持续得分（马刺）的球队，热火最怕。言下之意就是其他
队更怕。。。 |
|
p********y
发帖数: 5141 | 39 http://www.outsideonline.com/blog/outdoor-adventure/celebrities
When I was 40, I had a heart attack. It came by surprise. I had been, and
still am, a dedicated athlete. Luckily, I survived, and, in 2008, I founded
MI:Aware--MI stands for "myocardial infarction"--to educate people about the
risk of heart attack, which can strike without symptoms.
I'll be leading a cycling clinic July 22 to 25 called the Tour d'Aspen to
help raise funds for MI:Aware. It will happen in conjunction with the climax
o... 阅读全帖 |
|
t********t
发帖数: 5415 | 40 w/kg更靠谱这个可以有，但是有条件：对爬坡w/kg意义更大，平路/TT还是靠FTP。
threshold的概念是跑步骑车通用的，我的意思是跑步训练那一套基于时间的metrics（
aka pace）在骑车这里不如基于功率的metrics(aka FTP)，终极原因是跑步没法相对准
确的测功率，骑车可以。
ironman距离的话确实要远低于FTP，原因只有一个：后面还有个马拉松。Then rule #
42 again, it's part of a triathlon, NOT a bike race. Tri版出门右转不谢。
1hr TT只是得到FTP的方式之一...比赛比的远不止power，不过我们没讨论比赛，对吧。
thresholds |
|
B*******e
发帖数: 1009 | 41 That's true.
But I think there is a threshold somewhere.
For Benett, he hasn't earned big money yet.
But for other future HOFs, they probably can strike a balance between money
and legacy by helping team to win more. Of course, the threshold is case by
case for players. |
|
J***o
发帖数: 7166 | 42 Fundamentally, no matter how smart a guy is, his two priorities are always "
Money" and "Women". Sport is a job and more importantly, a tool of making
money. At the end of the day, spirituality and loyalty are switched on only
when the tool provides enough money. A threshold in that guy's mind defines
what "enough money" represents. Spirituality and Loyalty will be fulfilled
only if the discounted price exceeds the threshold. |
|
d****u
发帖数: 134 | 43 谢谢丝猫的耐心解答。我现在的问题是我觉得我能跑，远没有到说不上话的地步。然而
心率已经超过减肥区了。随便跑过10几秒就超过了，太夸张。如果坚持跑个一分钟，就
到red line zone了。
我的心率表的说明书上是这么说的，220-age=MHR.
50%-60% MHR: Moderate Activity
60%-70% MHR: Weight Management Zone
70%-80% MHR: Aerobic Zone
80%-90% MHR: Anaerobic Threshold Zone
90%-100% MHR: Red Line Zone (Maximum capacity)
其中Aerobic Zone是减肥区，有氧运动，烧卡路里。Anaerobic Threshold Zone就是无
氧运动，增肌区。
我的理解是，我这个年纪，要保持心率在（220-34）×0.7=130 和 （220-34）×0.8=
149 之间，减肥最有效。我今天的状态是跑个10几秒，走个两分钟，基本可以保持在减
肥区高端。这样太简单了，比做操还轻松。然而心中没底，有点cheating的感... 阅读全帖 |
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G***a
发帖数: 27294 | 44 １。如果已经确诊是AD，不可逆。不越来越坏，已经是很不错了
大多数人是越来越坏。现在有一些team研究治疗的anti－body，不过还在clinical
trial，近几年应该指望不上。
2. 这怎么能有硬性目标呢？每个月把上个月运动量增加点就很不错了。
至于lactate threshold，是用来提高长跑成绩的吧？和VF有关系吗？ 如果你看到谁说
lactate threshold 和VF有关系，请把原文给我看看。 |
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G***a
发帖数: 27294 | 45 １。如果已经确诊是AD，不可逆。不越来越坏，已经是很不错了
大多数人是越来越坏。现在有一些team研究治疗的anti－body，不过还在clinical
trial，近几年应该指望不上。
2. 这怎么能有硬性目标呢？每个月把上个月运动量增加点就很不错了。
至于lactate threshold，是用来提高长跑成绩的吧？和VF有关系吗？ 如果你看到谁说
lactate threshold 和VF有关系，请把原文给我看看。 |
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b***i
发帖数: 10018 | 46 其实我想说的是最近的easy/long run有很明确的目的，就是提高aerobic threshold。
虽然不能说lactate threshold提高了，但起码间接地使temp run更轻松了。 |
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b***i
发帖数: 10018 | 47 一般中间相对快的才叫tempo。tempo跟pace差不多意思。
Lactate Threshold训练最有效果是把pace控制在Lactate刚开始积累的threshold。所
以tempo很重要? |
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R*****s
发帖数: 41236 | 48 没看错。。。第82页， training emphases for the four phases:
(for Marathon, Q1primary Q2secondary Q3maintenace)
Phase II: Q1 Reps or inverval / Q2 Threshold / Q3 Long or threshold |
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y******n
发帖数: 4527 | 49 前面已经讲过了长跑的大多数基本组成元素，VO2max决定了你的高速表现，也就是你5K
的速度，long run训练你的fat utilization以及对全马/半马的适应，running
economy受到很多因素影响，直接决定你最终的成绩。那么作为一个新手，如果你的慢
跑已经做的不错，基础打的挺牢，如果想提高自己长跑的速度的话，一个瓶颈在于哪呢？
这个瓶颈就是这节的主题，Lactate Threshold。乳酸是碳水化合物进行新陈代谢产生
能量之外的副产品。在日常生活中，肌肉也会产生乳酸，同时心脏、肝脏等等器官也需
要一定量的乳酸。所以，血液中的乳酸含量就简单地可以通过乳酸的产生量和消耗量相
减而得到。需要知道的是，当乳酸的含量过高时，你在任何耐力运动（超过30分钟的运
动）就会受到显著的影响。对于跑步来说，如果你的乳酸含量过高，超过某个阈值，那
么你的速度就会不由自主的降低，同时感到肌肉的酸。
这个阈值，就是Lactate Threshold。当你奔跑的速度越快，你的乳酸产生量就越大，
同时消耗量也增加。但是当你的速度快到一定程度时，乳酸产生的速度要远远快于消耗
的速度，所以乳酸就 |
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