由买买提看人间百态

boards

本页内容为未名空间相应帖子的节选和存档,一周内的贴子最多显示50字,超过一周显示500字 访问原贴
Running版 - 你怎么知道你的slow-twitch肌肉的比例?
相关主题
CIM 2009总结speed play
长跑新手指南(3) running economyweekend activity report
Ryan Hall - Boston Marathon 2010 slow motion[跑爽了] 今晚 5K 自测 19:40 pace 03:55/km (06:18/mile)
下决心good tempo run for Ryan Hall
First SF Marathon reportboston marathon race report
Respect the marathon[合集] 30岁的人开始准备Marathon还有希望吗?
如何加速recovery?Santa Rosa Marathon, 離世界紀錄近一步啦
How to run Half-Marathon[合集] Santa Rosa Marathon, 離世界紀錄近一步啦
相关话题的讨论汇总
话题: twitch话题: slow话题: even话题: do话题: 肌肉
进入Running版参与讨论
1 (共1页)
i*********5
发帖数: 19210
1
在不做biopsy的前提下。
c*******r
发帖数: 13580
2
no way

【在 i*********5 的大作中提到】
: 在不做biopsy的前提下。
y******n
发帖数: 4527
3
I do not know and I do not care.
Just ignore it and it does not matter. Even you know the result, you can do
nothing about it. Even if you have high proportion of the slow-twitch, it
does not mean you will be a fantastic Marathoner.

【在 i*********5 的大作中提到】
: 在不做biopsy的前提下。
d****i
发帖数: 4354
4
One can kind of figure that out by following a training plan for sprinting
for a few weeks, and one for distance running in a separate period, see if
one improve faster in one program or the other.

do

【在 y******n 的大作中提到】
: I do not know and I do not care.
: Just ignore it and it does not matter. Even you know the result, you can do
: nothing about it. Even if you have high proportion of the slow-twitch, it
: does not mean you will be a fantastic Marathoner.

1 (共1页)
进入Running版参与讨论
相关主题
[合集] Santa Rosa Marathon, 離世界紀錄近一步啦First SF Marathon report
The Pursuit of Sub3 @ Sacramento Cowtown MarathonRespect the marathon
Last Minute Marathon Tips: shot with Nikon D90如何加速recovery?
Spirit of the Marathon (转载)How to run Half-Marathon
CIM 2009总结speed play
长跑新手指南(3) running economyweekend activity report
Ryan Hall - Boston Marathon 2010 slow motion[跑爽了] 今晚 5K 自测 19:40 pace 03:55/km (06:18/mile)
下决心good tempo run for Ryan Hall
相关话题的讨论汇总
话题: twitch话题: slow话题: even话题: do话题: 肌肉