w****1
发帖数: 4931 | 1 This is one of the world's very best female runners at the half marathon
distance. In her first marathon, she was on her way to a 2:20 finish, and
then she hit the wall -- slowed down to a ridiculous 10 minute per mile pace
and fell three times. Apparently, her pace run was only 14 miles in
training, and this is how she ended up in the marathon:
http://www.youtube.com/watch?v=joLh4HxBggs&feature=related |
S*********g
发帖数: 7653 | 2 如果我们碰到这个情况，比如腿脚受伤了，你们会继续跑到终点，还是quit？
似乎quit是理性的选择？虽然70%的可能性上我会跑到终点 |
b***i
发帖数: 10018 | 3 是给eve看的么?:)
pace
【在 w****1 的大作中提到】
: This is one of the world's very best female runners at the half marathon
: distance. In her first marathon, she was on her way to a 2:20 finish, and
: then she hit the wall -- slowed down to a ridiculous 10 minute per mile pace
: and fell three times. Apparently, her pace run was only 14 miles in
: training, and this is how she ended up in the marathon:
: http://www.youtube.com/watch?v=joLh4HxBggs&feature=related
|
w****1
发帖数: 4931 | 4 lol. just came across it on letsrun.com. reminds me that I still need to
push my pace in tomorrow's long run.:) while long runs feel easy these days, going the entire way at MP is another story.
【在 b***i 的大作中提到】
: 是给eve看的么?:)
:
: pace
|
d****i
发帖数: 4354 | 5 好好练练可能就sub 2:20了
pace
【在 w****1 的大作中提到】
: This is one of the world's very best female runners at the half marathon
: distance. In her first marathon, she was on her way to a 2:20 finish, and
: then she hit the wall -- slowed down to a ridiculous 10 minute per mile pace
: and fell three times. Apparently, her pace run was only 14 miles in
: training, and this is how she ended up in the marathon:
: http://www.youtube.com/watch?v=joLh4HxBggs&feature=related
|
f*******n
发帖数: 5241 | 6 It reminds me of this famous Ironman finish:
http://www.youtube.com/watch?v=p1UvxxYIv3U
I respect these girls. |
d****i
发帖数: 4354 | 7 那个先过线的反应快啊，率先改成爬行。看来练铁人的有必要练习一点爬行。。。
【在 f*******n 的大作中提到】
: It reminds me of this famous Ironman finish:
: http://www.youtube.com/watch?v=p1UvxxYIv3U
: I respect these girls.
|
w****1
发帖数: 4931 | 8 Nope, just need to work on refueling on the bike and train well. The ones
that end up crawling did not prepare themselves properly for the race.
【在 d****i 的大作中提到】
: 那个先过线的反应快啊，率先改成爬行。看来练铁人的有必要练习一点爬行。。。
|
q*c
发帖数: 1172 | 9 on the funny side:
David Letterman - NYC Marathon Top Ten List
http://www.youtube.com/watch?v=T69TsNig-R4&NR=1&feature=fvwp |
