p*****c
发帖数: 20445 | 1 好像刘醇逸又少了个对手
AP
Email
Print
Anthony Weiner AP – U.S. Congressman Anthony Weiner, D-NY, addresses a news
conference in New York, Monday, June 6, 2011. …
U.S. Rep. Anthony Weiner confesses to tweeting lewd photo Slideshow:U.S.
Rep. Anthony Weiner confesses to tweeting lewd photo
Rep. Anthony Weiner's Emotional Apology Play Video Video:Rep. Anthony
Weiner's Emotional Apology ABC News
Rep. Weiner admits tweeting lewd photo Play Video Video:Rep. Weiner
admits tweeting lewd ... 阅读全帖 |
|
I********l
发帖数: 8702 | 2 1. 67年和68年GDP增长放慢，这是因为当时处于文化战争状态。当权派阻挠抓革命促生产
所致。正因为如此，当69年九大召开，基层工农兵掌权之后，经济开始恢复性强劲增长
，创下了有记载以来的历史最高值。 下面是两组数据，都来自世界银行。
第一组是1966-1975年的全球106个国家的年均GDP增幅。之所以排除1976年，因为76年
情况特殊，有唐山大地震，有政局更迭。按照这10年的平均GDP增幅，中国排到全球106
个国家的第18位。第二组是，1966-1976年，中国年均GDP增幅仍然居于中上游，在106
个国家里排到31位，远高于平均水平。
Table 1：1966-1976年中国GDP年增幅
Year GDP growth
1966 10.7
1967 -5.7
1968 -4.1
1969 16.9
1970 19.4
1971 7.0
1972 3.8
1973 7.9
1974 2.3
1975 8.7
1976 -1.6
Table 2：1966-1975年期间全球各国GDP年均增幅
国家 GDP增幅年均值
Oman 22.52762981
B... 阅读全帖 |
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c****x
发帖数: 6601 | 3 首先我也不是专家，有说错的地方请更正。
https://www.mitbbs.com/article_t/EB23/32734613.html
由于众所周知的原因，印度人，中国人绿卡都有比较长的排期，印度人的非常长，所以
他们就原因成立各种组织，然后募捐，去说服各种议员。h4 ead.
就是这样通过的，但是95%的h4 ead就是印度人拿到的。虽然现在也要取消了。
现在每年职业移门按国别限制，每个国家出身的分到的名额是一定且一样的，由于印度
人工作签证是国人的小10倍，绿卡申请数量也有6，7倍，所以排期自然就长很多。
涉及绿卡数量，名额分配的都是bill，要house先vote 过了，senate再vote 过了，然
后总统签字。几年前关于h1工资要求改革的bill好几个，但是连house vote都没到，因
为house内部有很多委员会，他们必须先vote，同意才能整个house vote。. 牛人云集,
一亩三分地
hr392 的bill是印度人很早提出来就想通过的. Waral 博客有更多文章,
http://www.congress.gov/bill/115th-congres... 阅读全帖 |
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l****z
发帖数: 29846 | 4 Seven of the Top Ten Wealthiest Members of Congress Are Democrats
Yes America, there is a wealth gap. Seven of the top ten wealthiest members
in Congress are Democrats.
The results are based on a new study released today by the non-partisan
Center for Responsive Politics. The Center did an analysis of the financial
statements filed by members of Congress for 2010 income and net worth.
This revelation of extreme wealth by Democratic politicians is completely
contrary to the public image of the De... 阅读全帖 |
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l****z
发帖数: 29846 | 5 By SCOTT PATTERSON, AARON LUCCHETTI and JULIE STEINBERG
"I don't know."
Those three words dominated a House subcommittee hearing Wednesday where
lawmakers pushed MF Global Holdings Ltd. MFGLQ +5.77% executives to explain
how $1.6 billion went missing from customer accounts as the securities firm
collapsed.
For more than two hours, three MF Global executives frustrated and stymied
lawmakers in both parties who demanded answers about money transfers made in
late October that left the securities ... 阅读全帖 |
|
l****z
发帖数: 29846 | 6 Arizona is hosting several competitive primaries Tuesday, including a GOP
battle for the Senate seat being vacated by Republican Sen. Jon Kyl and a
Democratic fight for the seat held until recently by Rep. Gabrielle Giffords.
But Arizona’s big matchup is between two House Republican freshmen elected
in 2010 with tea party support, Reps. Ben Quayle and David Schweikert.
The fight was personal and hard-hitting from the outset, and that harshness
has only ratcheted up in recent days. Supporters of ... 阅读全帖 |
|
l****z
发帖数: 29846 | 7 McClintock: If Senate Amnesty Bill Passes, ‘We’ll Never Secure the Border’
July 25, 2013 - 11:54 AM
By Alissa Tabirian
Rep. Tom McClintock
Rep. Tom McClintock (R-Calif.)
(CNSNews.com) – “The Senate pathway [to citizenship] . . . is going to
make it very difficult to secure the border,” Rep. Tom McClintock (R-Calif.
) said during a “Conversations with Conservatives” panel discussion
Wednesday at the U.S. Capitol.
Insisting that border security remain a separate issue from immigration
reform, McCl... 阅读全帖 |
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c****x
发帖数: 6601 | 8 【 以下文字转载自 Military 讨论区 】
发信人: cccpwx (flg政庇小学生), 信区: Military
标 题: 移除国别限制，三哥又淫了
发信站: BBS 未名空间站 (Sun Aug 5 00:25:05 2018, 美东)
首先我也不是专家，有说错的地方请更正。
https://www.mitbbs.com/article_t/EB23/32734613.html
由于众所周知的原因，印度人，中国人绿卡都有比较长的排期，印度人的非常长，所以
他们就原因成立各种组织，然后募捐，去说服各种议员。h4 ead.
就是这样通过的，但是95%的h4 ead就是印度人拿到的。虽然现在也要取消了。
现在每年职业移门按国别限制，每个国家出身的分到的名额是一定且一样的，由于印度
人工作签证是国人的小10倍，绿卡申请数量也有6，7倍，所以排期自然就长很多。
涉及绿卡数量，名额分配的都是bill，要house先vote 过了，senate再vote 过了，然
后总统签字。几年前关于h1工资要求改革的bill好几个，但是连house vote都没到，因
为house内部有很多委员... 阅读全帖 |
|
F*V
发帖数: 3978 | 9 发信人: pacific (hh), 信区: Military
标 题: Weiner admits lying about lewd photo, won't quit
发信站: BBS 未名空间站 (Mon Jun 6 20:11:30 2011, 美东)
好像刘醇逸又少了个对手
AP
Email
Print
Anthony Weiner AP – U.S. Congressman Anthony Weiner, D-NY, addresses a news
conference in New York, Monday, June 6, 2011. …
U.S. Rep. Anthony Weiner confesses to tweeting lewd photo Slideshow:U.S.
Rep. Anthony Weiner confesses to tweeting lewd photo
Rep. Anthony Weiner's Emotional Apology Play Video Video:Rep. Anthony
Weiner's Emotional Apo... 阅读全帖 |
|
n*******y
发帖数: 3337 | 10 【 以下文字转载自 EasyMoney 俱乐部 】
发信人: newjersey (NJ furniture dealer), 信区: EasyMoney
标 题: 白香草，黑香草奇遇记(zz)
发信站: BBS 未名空间站 (Sat Nov 23 22:57:59 2013, 美东)
"A customer service representative told me that my account was frozen
pending review. In order to complete the review and unfreeze my account, I
was told that I would have to fax or email the following:
ID
Social security card
Proof of address
Load receipts
No thanks! I didn’t mind having my account closed altogether, so I asked
the re... 阅读全帖 |
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v***g
发帖数: 126 | 11 Boehner dances between GOP, Dems on immigration
Boehner won raves and caucus members emerged predicting the bill would win a
majority of both parties and become law by the end of the year.
"The meeting was wonderful," exclaimed Democratic Rep. Luis Guiterrez of
Illinois.
"We are ready," said Rep. Xavier Becerra, D-Calif. "The speaker made it very
clear that he'd like the House to be ready as well."
"It was a meeting that gives us a lot of hope," said Rep. Ruben Hinojosa, D-
Texas, the Hispanic C... 阅读全帖 |
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y******0
发帖数: 8807 | 12 ☆─────────────────────────────────────☆
oakleaf000 (George) 于 (Thu Jan 23 13:08:45 2014, 美东) 提到:
本人NIW批准在排队中。在MITBBS上感觉对移民改革讨论得不多，似乎是一件跟中国人
没啥关系的事情。有人认为移改是为非法移民度身订造的，就目前排队的一万多人来说真
是和1千多万非移没法相提并论，不过很显然，无论过去还是现在都不可能出现一千多
万合法非法的亚裔移民的情况的，所以，很奇怪为什么现在的EB2为啥不是很关注这趟
移改直通车，都能走EB1A吗？那还叫EB1A吗？现在的移改形势似乎趋于明朗，也略呈乐
观，估计非移公民之路绝了，但是身份可以合法，倒是即给共和党在西裔人前卖了好，
还坏了民主党票仓的大计，而民主党也没有铁定的理由完全否定共和党的做法，毕竟移
民法律的现状是崩坏的，美国经济复苏，用人在即，不能不算现实的压力。来自保守派
的势力很强，要保饭碗，谁都不想别人来抢饭碗，但是这个理由也不是很站得住脚，国
家发展总是要取最大利益的，就像上海当年想阻止外来人员抢饭碗，后来还是搞了开... 阅读全帖 |
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y******0
发帖数: 8807 | 13 ☆─────────────────────────────────────☆
oakleaf000 (George) 于 (Thu Jan 23 13:08:45 2014, 美东) 提到:
本人NIW批准在排队中。在MITBBS上感觉对移民改革讨论得不多，似乎是一件跟中国人
没啥关系的事情。有人认为移改是为非法移民度身订造的，就目前排队的一万多人来说真
是和1千多万非移没法相提并论，不过很显然，无论过去还是现在都不可能出现一千多
万合法非法的亚裔移民的情况的，所以，很奇怪为什么现在的EB2为啥不是很关注这趟
移改直通车，都能走EB1A吗？那还叫EB1A吗？现在的移改形势似乎趋于明朗，也略呈乐
观，估计非移公民之路绝了，但是身份可以合法，倒是即给共和党在西裔人前卖了好，
还坏了民主党票仓的大计，而民主党也没有铁定的理由完全否定共和党的做法，毕竟移
民法律的现状是崩坏的，美国经济复苏，用人在即，不能不算现实的压力。来自保守派
的势力很强，要保饭碗，谁都不想别人来抢饭碗，但是这个理由也不是很站得住脚，国
家发展总是要取最大利益的，就像上海当年想阻止外来人员抢饭碗，后来还是搞了开... 阅读全帖 |
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l****z
发帖数: 29846 | 14 【 以下文字转载自 USANews 讨论区 】
发信人: lczlcz (lcz), 信区: USANews
标 题: What to Watch as Arizona Votes on Tuesday
发信站: BBS 未名空间站 (Tue Aug 28 11:36:45 2012, 美东)
Arizona is hosting several competitive primaries Tuesday, including a GOP
battle for the Senate seat being vacated by Republican Sen. Jon Kyl and a
Democratic fight for the seat held until recently by Rep. Gabrielle Giffords.
But Arizona’s big matchup is between two House Republican freshmen elected
in 2010 with tea party support, Reps. Ben Quayle a... 阅读全帖 |
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S*********g
发帖数: 7653 | 15 暑假还有4-pack ，现在没有了
体重162磅
在无保护情况下
卧推 145磅 可以做8-10reps 4-5 sets，155磅可以做6 reps 2-3 sets
上斜卧推 135磅 8reps 4-5 sets
哑铃平板卧推 两只手共120磅 8-10 reps 4-6 sets
上斜卧推 两只手共110磅，同上
shoulder press 55磅 可以做8-10 reps 3-4 sets 60磅 可以做6 reps 一组
器械坐姿shoulder press 可以做170磅，8 reps
前平举 每只手25-27.5磅 10-12reps 4-5sets
侧平举 每只手 17.5-20磅 8-10 reps 同上
杠铃（从下面往上提到肩同高的动作。。）80磅 8-10reps
bicep curl吧叫做，杠铃靠在一个斜的面上，55磅 8-10reps 4 sets没问题
lat pull down 110磅，更重的没试过
坐姿划船器械 130磅 10-12 reps 4-5sets 更重的没试过
坐姿fly 器械 170磅？（反正快到底了） 8-reps 可以做 4 se... 阅读全帖 |
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s***r
发帖数: 358 | 16 Thanks!
Quote:
RPE stands for Rate of Perceived Exertion, which is a nice term for, “how
hard did it feel”? It is a numerical scale of 1-10 with a key part of the
reading being the lifter’s assessment of how many reps they had left in the
tank. For example, if I did a set of 3 and when I rack the weight, I can
honestly say, “yeah, I could’ve done 1 more rep”, then that is a 9 RPE.
For more information, see the Chapter 2 excerpt.
RPE 10 - Maximal, no reps left in the tank.
RPE 9 - 1 rep left in t... 阅读全帖 |
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K*N
发帖数: 1225 | 17 对的，刚才查iata database看到的，呵呵
但是神奇的是有英国的短期签证可以过去，长期学生签证的反而不行，还得办爱尔兰签证
不过是免费的
另外必须要从英国过去，直接飞爱尔兰也不行
http://www.timaticweb.com/cgi-bin/tim_client.cgi?ExpertMode=TIN
IRELAND (REP. OF): SHORT STAY VISA WAIVER PROGRAMME
Effective from 1 July 2011, up to/incl. 31 October 2012,
Ireland (Rep. of) there will be a Short Stay Visa Waiver
Programme in place for a group of nationalities.
Holders of short term tourist or business visas issued by the
United Kingdom will be permitted to enter Ireland (Rep. of)
for a... 阅读全帖 |
|
Y**i
发帖数: 6922 | 18 包裹delay了2天了,今天决定打电话去问到底怎么回事.
打进后和机器对话,我一开始就要求找rep,系统不允许,说必须要知道你打电话的目的才
能进入找rep的流程.
我说要Track a package,系统往下走,说要tracking number.
我继续说我要找rep.系统不允许,说没有tracking number无法往下走.
我只好把tracking number报上去,系统立刻把网上那个状态给我读一遍.然后问我还有
啥事.
我继续说要找rep.系统说,网上的状态就是最新的,不给接rep.然后问我还有啥事.
我还是说要找rep,系统继续重复:网上的状态就是最新的,不给接rep.然后问我还有啥事.
我还是强烈要求找rep,系统直接挂我电话! |
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I********l
发帖数: 8702 | 19 人口增长世界第一没有什么问题啊。
随手找了一个世行的数据，是1960-1976年的。你也可以找出联合国的数据，用1950年
的数据替代1960年，结果一定是一样的，那就是中国人口增长人数最多。
Country 1960 1976 Abs Chng
China 667070000 930685000 263615000
India 434849000 627632414.4 192783414.4
Indonesia 93058069 134323352 41265283
Brazil 72743915 110708146 37964231
United States 180671000 218035000 37364000
Pakistan 45851000 73305195.55 27454195.55
Bangladesh 54138214 81203793 27065579
Mexico 36939890 6... 阅读全帖 |
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g********d
发帖数: 4174 | 20 Posted on Advocate.com September 15, 2011 08:40:00 AM ET
N.C. Congressman Opposes Antigay Amendment, Will Cosponsor DOMA Repeal
By Andrew Harmon and Julie Bolcer
Rep. Brad Miller (D-N.C.) A North Carolina congressman who opposes a state
anti-gay marriage amendment will now cosponsor federal legislation to repeal
the Defense of Marriage Act.
Speaking with The Advocate, Rep. Brad Miller, a Democrat who represents
North Carolina’s 13th congressional district, said Wednesday afternoon of
DOMA repeal... 阅读全帖 |
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p******e
发帖数: 897 | 21 Members of the Congressional Tea Party Caucus may tout their commitment to
cutting government spending now, but they used the 111th Congress to request
hundreds of earmarks that, taken cumulatively, added more than $1 billion
to the federal budget.
According to a Hotline review of records compiled by Citizens Against
Government Waste, the 52 members of the caucus, which pledges to cut
spending and reduce the size of government, requested a total of 764
earmarks valued at $1,049,783,150 during Fi... 阅读全帖 |
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l****z
发帖数: 29846 | 22 The Fiscal 2013 Defense spending bill that passed the House 326 to 90 with
bipartisan support Thursday evening included an amendment that would
prohibit President Barack Obama from making good on a deal with Russia that
he appeared to hint at earlier this year.
Introduced by Rep. Mo Brooks (R-Ala.), the amendment bars the administration
from sharing classified missile defense information with Russia.
In late March, an inadvertent hot-mic moment caught Obama asking Russian
president Dmitri Medved... 阅读全帖 |
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w*******e
发帖数: 271 | 23 美国国会众议院外交委员会3月9日召开听证，讨论俄罗斯发动网络袭击影响美国2016年
总统选举、干预美国政治以及试图破坏美国民主发展。有议员在听证会上表示，俄罗斯
的真正目的就是要制造美国社会混乱和分裂。
来自俄亥俄州的共和党籍众议员夏波特(Rep. Steve Chabot, R-OH)在听证会上提出，
美国应该将俄罗斯视为病毒来对待。对此，另一位共和党议员、众议院外交委员会亚太
小组委员会主席约赫(Rep. Ted Yoho, R-FL)表示支持。他进一步解释，无论是俄罗斯
、中国、伊朗、朝鲜或是“伊斯兰国”，这些国家或组织都将持续对美国发动网络攻击
，因为他们不喜欢美国，也不支持美国所秉持的自由精神。
约赫议员说，在去年11月美国总统大选期间，俄罗斯不只披露克林顿的信息，也揭露了
和川普有关的资料，因此他们的目的不在于帮助谁当选，而是要让美国陷入混乱，而他
们现在已经达到目的了。
约赫众议员在听证会后对美国之音说：“你也看到了委员会的争论，再看看媒体报道，
我们正为了俄罗斯的所作所为而召开听证会，我们知道他们做了什麽，如果不是我们的
话也会是另一个国家。他们已经在我们国家制造了混乱... 阅读全帖 |
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w**********u
发帖数: 580 | 24 前几天偶然看到本地的dealer的广告说他家的“altimania”又开始了，$15500，只限
五台，有意者请速来洽谈。正好手上的95年老infiniti G20眼看就要不行了，本来准备
夏天毕业以后再换，不过看到有
很多折扣就动了心思。于是email骚扰了本地的四家nissan dealer，LiaNissan还是一
贯的风格，爱搭不理的。其他三家都很热情的回复，打广告的那家报出了一个价格，另
外两家没报价，但是说他们会beat对手的任何价格。
在网上做了些research，找到了一些最近2012款Altima 2.5的价格，型号和option都不
尽相同，虽然不是很容易精确比较，也算大概有了个尺度。买买提上的帖子说2.5s+
Convenience Package $21K OTD比较靠谱，edmunds上最近一个帖子说他在湾区拿到的2
.5base for ～$16K + TTL。一路看下来，2.5 base最好的价格好象是$15888+TTL。所
以在去dealer之前，心理承受OTD在18K以内。
今天先跑到报价的dealer，因为他家最近。sales很热情，还坐在后面跟着... 阅读全帖 |
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h****3
发帖数: 89 | 25 把这个followup 谢了一下，请大牛指点一下对不对
task 用一个字母表示
class 定义如下，返回的是最优的task排序
public char name;
/* how many time the same task has been scheduled */
public int rep;
public Task(char name, int rep){
this.name = name;
this.rep = rep;
}
public void setRep(int rep){
this.rep = rep;
} |
|
s**********a
发帖数: 115 | 26 我在山西大同，我的一个朋友通过USPS给我发了一个快件，号码是8202 5779 50，现在
查询USPS官网显示到了太原，我给中国EMS打电话，人家说单号是13位的，我这个查不
了，现在快件卡在太原好多天了，我真不知道该怎么办？
YOUR LABEL NUMBER
SERVICE
STATUS OF YOUR ITEM
DATE & TIME
LOCATION
FEATURES
8202577950
Global Express Guaranteed®
Transferred Through
February 14, 2013, 9:30 am
TAIYUAN, CHINA PEOPLES REP
Guaranteed By:
February 5, 2013
Transferred Through
February 13, 2013, 2:00 pm
TAIYUAN, CHINA PEOPLES REP
Transferred Through
February 12, 2013, 9:00 am
TAIYUAN, CHINA PEOPLES REP
Transferred ... 阅读全帖 |
|
n*******y
发帖数: 3337 | 27 "
So, I like the improved redemption value given by the Premier card, but I
don’t like the annual fee. I called to cancel. I figured that if I
cancelled the card, I could easily sign up my wife for the card so that she
would get get a sign-up bonus and the first year free, and we’d still be
able to book flights with ThankYou points for 1.25 cents per point.
Fortunately, ThankYou points can be transferred at no cost from one person
to another (but they must be used within 90 days of transfer).... 阅读全帖 |
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A*******y
发帖数: 11148 | 28 收到某个讨债公司的书面信函，说我欠另一个公司一笔钱
跟另一个公司沟通了，他们承认了是他们的错误，我不用付钱
今天早上接到那个讨债公司的电话，是一个中年妇女，大致对话如下：
Rep：你好，你是XXX？
me：是的
Rep：我是讨债公司，处理你和YYY公司的case，你也算是他们的一个长期客户了吧？
me：可以说是吧
Rep：你向他们抱怨你不开心了吗？
me：（听见这句话，再不警觉也太弱了）what do you need me to do?
Rep：你应该向他们抱怨你unpleased
me: （不上当）what do you need me to do?
Rep：既然你是他们的一个长期客户，如果你今天付钱，我们可以减免到ZZZ
me：我已经跟他们有关部门谈过了，他们承认不是我的责任并会撤回case，想关信息请
与他们联系
Rep：你为什么拒绝付钱呢？这对你的信用记录不好。
me：（开始火了，但保持理智）It's not my resposibility and I am not obligated
. Please check updates with YYY Co.
Rep：你不叫X |
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C***k
发帖数: 1570 | 29 我的经验，就是要和online rep软磨硬泡，而且这些rep吃软不吃硬，你态度必须很好
，多说点客气话...毕竟你是有求于人，给不给你promotion在别人手里，人家心情好了
才会花时间给你找，我当时在网上chat了不下十个rep...一开始态度很强硬说不给我这
个价格就换ATT之类的，结果人家也不鸟你...后来不停地换rep,不停地变策略说好话，
最后好不容易才搞到19.99/month的internet,而且上门安装的technician很nice,背着
公司免费给我们装了basic cable,然后告诉我们“this is between you and me，don'
t let the company know..."所以说，这个事情还是很看运气的，尤其是comcast的
online rep素质参差不齐，同样的问题每个人的说法都不一样...所以一个rep不行了只
能换一个rep接着磨...当然你要是不在乎这点钱就无所谓了，29.99/month的还是很容
易搞到的...
要是肯花点功夫，周围的无线网密码也不难破...
Chicago
$ |
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N*******r
发帖数: 1098 | 30 Total is 7 or 8? looks like 7 now....
Rep Goodlatte, Bob [VA-6] - 11/4/2011
Rep Griffin, Tim [AR-2] - 10/11/2011
Rep Gutierrez, Luis V. [IL-4] - 11/4/2011
Rep Holt, Rush D. [NJ-12] - 10/31/2011
Rep Jackson, Jesse L., Jr. [IL-2] - 11/15/2011
Rep Lofgren, Zoe [CA-16] - 10/25/2011
Rep Smith, Lamar [TX-21] - 9/22/2011 |
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m*******l
发帖数: 12782 | 31 ☆─────────────────────────────────────☆
SinoGator (毛人弟弟) 于 (Wed Nov 16 09:11:20 2011, 美东) 提到:
http://www.rubio.senate.gov/public/index.cfm/2011/11/senators-c
两个SENATOR（一个共和党，一个民主党）提出AGREE法案
其中全盘包括了HR3012的内容
☆─────────────────────────────────────☆
Norwooder (Norwooder) 于 (Wed Nov 16 09:28:37 2011, 美东) 提到:
It shows this idea is widely supported by both parties.
Now just hope the 3012 could get on the voting track as soon as possible.
I guess need to thank to our Indian friends again on t... 阅读全帖 |
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C***1
发帖数: 2264 | 32 Deadlift重量大了手抓不住，而且好象更容易腰受伤。我现在是这样连的:
warm up, 35lb, 12-15 rep
45lb, 10 rep
55lb, 8 rep
60lb, 7 rep
60lb, 6 rep
no rest
25lb, 12 rep
no rest
然后再50lb Deadlift, 12 rep.
这么做的重量好象生的蛮快的，3个月的样子我MAX从45LB到60LB了。 |
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I*****y
发帖数: 6402 | 33 过去的一年减肥健身效果显著，今天接到24hr fitness打来的电话提醒会员资格还有几
天就要过期，说还能给个offer $198/year, all-club，我觉得不错就在电话里renew了
，本来还想着去costco买2年的$329 卡。争取在接下来的这一年里多长点肌肉，所以想请版上的
大虾推荐一个健身计划。目前的情况是这样：
1. bench press： 160 lbs (5 reps, 5 sets, no spotter)
2. shoulder press: 130 lbs (10 reps, 3 sets)
3. deadlift: 200 lbs (5 reps, 5 sets)
4. barbell curling: 80 lbs (10 reps, 3 sets)
5. situps (35 reps for 1st set, 25 reps for 2nd, and 10 reps for 3rd set,
incline slope: about 45 degrees)
6. squat: once in a while, not so regular ... 阅读全帖 |
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c******i
发帖数: 94 | 34 犯懒的可以用谷歌翻译来翻译。
Achieve “Real” Flexibility For me, every practice, every workout, every
match starts the same way: ten to fifteen minutes of movement. That’s
running or biking in the fitness center, followed by dynamic stretching on
the sidelines. None of this is too intense—it’s just to warm up my muscles
. If I’m on the bike, it’s set on level 1 or 2. Because I must be
extremely aware of the potential for injury, I don’t play even a fun
exhibition charity match without a proper warm-up. Safety ... 阅读全帖 |
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t******n
发帖数: 6242 | 35 你问的是在新加坡转机的签证，看中国目的地的签证要求干什么？
你有没有美国绿卡？有没有有效的美国签证？
再读一遍IATA的那个数据库！
不过即使你满足VFTF的条件，最多也只能待96个小时
National China (People's Rep.) (CN)
Transit Singapore (SG)
Destination China (People's Rep.) (CN)
ALSO CHECK DESTINATION INFORMATION BELOW
Singapore (SG)
Visa required, except for Nationals of China (People's Rep.)
provided:
- holding normal passports endorsed "For Public Affairs". In
all other cases:
- holding Hong Kong (SAR China) or Macao (SAR China)
passports. In all other cases:
TWO... 阅读全帖 |
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C**5
发帖数: 202 | 36 请专家指导一下 是否有可行性？
简单的问题是 此时cpu的速度仍然一样 不过是内存速度更快，提高了整合显卡的性
能么？
http://forum.notebookreview.com/lenovo-ibm/602919-kingston-hype
Kingston HyperX 1866mhz really boost intel HD 3000 (on x220)
Hi everyone,
I just received today my x220. I also received this week 2x 4gb of Kingston
HyperX 1866mhz ram (bought for 120$ at directron.com if anyone is interested
). I read a couple of post concerning those memory module reporting that it
gave some people extra fps on games. I was very sceptic to be honest b... 阅读全帖 |
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y******8
发帖数: 1764 | 37 Abbreviated Journal Title ISSN {2012} Total Cites Impact Factor
5-Year Impact Factor Immediacy Index {2012} Articles Cited Half-
Life Eigenfactor Score Article Influence Score
CA-CANCER J CLIN 0007-9235 13722 153.459 88.55 27.04 25
3.3 0.0517 29.478
NEW ENGL J MED 0028-4793 245605 51.658 50.807 12.667 360
8 0.65776 21.494
REV MOD PHYS 0034-6861 35720 44.982 51.882 6.478 46 10
0.13048 32.634... 阅读全帖 |
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a****y
发帖数: 91 | 38 I am trying to understand the sampling from the following description. Does
anyone know how they get the sample stratum sizes: 10,5,10,4,6. Thanks a lot!
Generates artificial data (a 235X3 matrix with 3 columns: state, region,
income).
# The variable "state" has 2 categories (nc and sc).
# The variable "region" has 3 categories (1, 2 and 3).
# The sampling frame is stratified by region within state.
data=rbind(matrix(rep("nc",165),165,1,byrow=TRUE),matrix(rep("sc",70),70,1,
byrow=TRUE))
data=cbi... 阅读全帖 |
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w*********g
发帖数: 30882 | 39 Gross domestic product 2011, PPP
(millions of
Ranking Economy international dollars)
1 United States 15,094,000
2 China 11,379,182
3 India 4,533,919
4 Japan 4,383,325
5 Germany 3,204,596
6 Russian Federation 3,015,670
7 Brazil 2,304,646
8 France 2,289,849
9 United Kingdom 2,223,368
10 Italy 2,001,007
11 Mexico 1,752,883
12 Korea, Rep. 1,506,004
13 Spain 1,499,111
14 Canada 1,394,490
15 Turkey 1,288,638
16 Indonesia 1,131,166
17 Australia 892,115
18 Iran, Islamic Rep. 839,572
19 Poland 814,380
20... 阅读全帖 |
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W*****B
发帖数: 4796 | 40 Nancy Pelosi could unexpectedly deliver Republicans their worst nightmare —
and it could lead to an electoral bloodbath
Many Democratic candidates have distanced themselves from House Minority
Leader Nancy Pelosi in efforts to unseat Republicans in midterm elections
this year.
Republicans have for years used Pelosi as a boogeyman - and the prospect of
that coming to an end terrifies them.
WASHINGTON - House Minority Leader Nancy Pelosi is a favorite target for
Republican candidates and groups to... 阅读全帖 |
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g**1
发帖数: 10330 | 41 追责中共！美国会共和党领袖：美中关系回不去了
2020年3月28日 09:26
李逸华
资料照：共和党联邦议员麦克尔·麦考尔（Rep. Michael McCaul, R-TX）2019年10月
23日出席众议院外交事务委员会听证会。
资料照：共和党联邦议员麦克尔·麦考尔（Rep. Michael McCaul, R-TX）2019年10月
23日出席众议院外交事务委员会听证会。
分享
评论
打印
国会山 —
美国国会众议院外交事务委员会首席共和党议员麦克尔·麦考尔（Rep. Michael
McCaul, R-TX）星期五(3月27日)致函美国国务院，表示支持其打击中国共产党散播有
关新冠病毒谣言的努力。麦考尔在信中还敦促国务卿蓬佩奥考虑采取更多行动，包括与
其他民主国家一同对北京当局掩盖新冠病毒的行为展开多边调查。整起事件“将让美国
人清醒地审视我们和中国的关系，”麦考尔星期五对美国之音说。
全球新冠病毒疫情继续延烧，美国新冠病毒确诊人数仍朝着不断恶化的方向急速发展。
根据美国约翰霍普金斯大学的实时统计数据显示，截至星期五下午5时，美国确诊病例
已突破10万，死亡人数达到1千4百多... 阅读全帖 |
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g********d
发帖数: 4174 | 42 Posted on Advocate.com September 23, 2011 05:20:00 AM ET
DOMA Repeal Gets Its First Republican Cosponsor
By Andrew Harmon
Rep. Ileana Ros-Lehtinen (R-Fla.) A bill to repeal the federal Defense of
Marriage Act now has bipartisan support after Rep. Ileana Ros-Lehtinen of
Florida announced Friday that she would cosponsor the legislation, becoming
the first Republican to do so.
“I voted against the constitutional amendment defining marriage [in 2006]
so I’m pleased to cosponsor the repeal of DOMA an... 阅读全帖 |
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l****z
发帖数: 29846 | 43 Obama will have to produce birth certificate to run again
Posted: January 25, 2011
7:42 pm Eastern
By Bob Unruh
© 2011 WorldNetDaily
U.S. President Barack Obama greets the media as he walks on the South Lawn
of the White House upon his return to Washington, November 14, 2010.
President Obama is back in Washington after a 10-day trip to Asia. UPI/Yuri
Gripas/Pool Photo via Newscom
It could be a game-changer.
A plan in Arizona to require presidential candidates to prove their
eligibility to o... 阅读全帖 |
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l****z
发帖数: 29846 | 44 By M. Zuhdi Jasser, M.D.
Over the past few years, numerous hearings have already been conducted on
Capitol Hill, in both the House and Senate, looking into domestic Islamist
terrorism and ‘radicalization'. Unfortunately, those hearings garnered
little attention and few tangible results - because they avoided discussing
the root causes. Those hearings instead focused only on "violent extremism"
a useless concept addressing a symptom and not the disease. Up to now the
combined efforts of the force... 阅读全帖 |
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l****z
发帖数: 29846 | 45 Hawaii Lawmakers Want to Buy One-Way Tickets Off the Island for Homeless
August 4, 2013 by Warner Todd Huston
“Dear homeless, you have been voted off the island.” That is what some
Hawaii lawmakers are saying with a plan to allocate state funds to buy one-
way tickets off the Island for the state’s homeless population. It is two
Democrats sponsoring the program, too.
Now, wait… two Democrats are sponsoring legislation to ship the homeless
off the island? Yep. So, doesn’t that break the claim t... 阅读全帖 |
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l****z
发帖数: 29846 | 46 A group of conservative organizations are headed to Richmond, VA, on Monday
evening to protest the Senate “Gang of Eight” immigration bill and ongoing
House GOP leadership efforts to try to produce a similar legislative
solution.
The event, being put on by NumbersUSA, Tea Party Patriots, Eagle Forum, and
The Remembrance Project, is the first stop of a “Stop Amnesty Tour” the
groups are leading across the country. Speakers at the event include
Immigration and Customs Enforcement (ICE) National Co... 阅读全帖 |
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y**x
发帖数: 117 | 47 请加州的同学们和议员联系，表达观点，外州的同学们帮忙去微信上转发扩散。
请不要以为我不住加州，所以和我没关系，今天在加州，明天就有可能在你住的州。请
不要幻想着还可以移民到别的地方，出了国门，我们就只有“华人”这一个身份，别人
不会管你是中国穷人，中国富人，中国精英，中国loser，住Beverly Hills的华人，住
唐人街的华人，住纽约的华人，住Ohio的华人，住在加拿大的华人，还是住在新加坡的
华人。。。。。华人作为一个群体的社会地位，会影响我们每一个人的生活。大家抱团
，才有力量。
请大家为自己，更为自己所属的族群争取公平权益。这是我们每个人的义务。不管你是
打算长期定居，还是只是暂住，你应该这样想，我只要在这片土地生活一天，我就当一
天主人，我就要争取自己以及自己族群的公平权益，不要指望别人替你争取，自己坐享
其成，你忙，别人也忙。。。。。
真心希望华人不要等到有一天像二战中的犹太人那样被追杀才开始觉醒，才知道团结。
那个代价太大了，我们以及我们的后代都付不起。
这是civil rights的文章：
http://mp.weixin.qq.com/s?__biz=MzA5N... 阅读全帖 |
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发帖数: 1 | 48 Hillary 43% | TRUMP 34% | Johnson 6% | Stein 5%
But this Poll overweighted DEM too much
Page 15. DEM 48% REP 29% Ind 13%
Converted the Poll as realistic party affiliation (DEM 38 REP 34 Ind 28)
TRUMP 38.7% | Hillary 36.98% | Johnson 5.9% | Stein 5.42%
Details(Page 12 of the PDF file+Realistic Party affiliation % conversion )
1. TRUMP: 38%(DEM) X 11% + 34%(REP) X 76% + 28%(Ind) x 31% = 38.7%
2. Hillary: 38%(DEM) X 71% + 34%(REP) X 8% + 28%(Ind) x 26% = 36.98%
3. Johnson: 38%(DEM) X 5% + 34%(REP) ... 阅读全帖 |
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z****l
发帖数: 5282 | 50 ☆─────────────────────────────────────☆
josephotto (约瑟夫.我就看看不说话) 于 (Tue Jan 24 19:45:03 2012, 美东) 提到:
12月初的时候批的AMEX BLUE CASH PREFERRED,CL不高,才$5.5K.
今天下午突然收到封ACCOUNT CANCELLATION NOTICE(EMAIL),没多说什么,就说ACCOUNT
已经被关了.
这张卡消费正常,就是最近到超市买菜,付一些杂费(电话费什么的),目前BALANCE是
$1.1K左右,因为这张卡有12个月0% APR ON PURCHASE,所以上个月出STATEMENT之后只是付
了个MINIMUM.
从来没用这卡搞过SERVE,PAYPAL或是AMAZON PAYMENT什么的.
关卡前无任何征兆,没有任何FINANCIAL REVIEW之类.
最后一次消费,是在收到关卡EMAIL前约20分钟,在家附近的银行存钱,付METER的时候因为翻了翻身上没有QUARTER,于是就用这张BLUE付了$0.25的15分钟停车费...别告诉我... 阅读全帖 |
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