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Smash (嘶马斜杀球-Do People Want Thick Road!) 于 (Wed Aug 15 16:00:05 2007) 提到:
http://health.yahoo.com/experts/joybauernutrition/16926/can-you-turn-fat-into-muscle
Can You Turn Fat Into Muscle?
Posted by Joy Bauer, M.S., R.D., C.D.N.
on Mon, Aug 06, 2007, 10:00 pm PDT
You may have heard that by following a proper diet and exercise program, you
can actually turn body fat into muscle.
Not true. Fat and muscle are two separate entities. You must burn fat and |
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